, March 15, 2019 13:24 IST Neha Grover
Eggs are one of the most versatile and health-friendly foods. You can be creative and prepare a number of meals with boiled eggs. With a delicious boiled egg meal waiting for you ...
, March 13, 2019 17:19 IST Dr. Siddhant Bhargava
On the low-carb ketogenic diet? Try these six delicious keto-friendly vegetarian recipes!
, March 12, 2019 15:07 IST NDTV Food Desk
Not a lot of people understand the concept of dieting. It is a way of eating food where you may include or exclude certain types of dishes in your daily diet, without ...
, March 12, 2019 14:38 IST NDTV Food Desk
Weight Loss: The keto egg fast diet is basically a high-fat low-carb diet wherein dieters consume eggs, cheese and butter. The diet is a short-term diet and is said to help people ...
, March 11, 2019 18:47 IST NDTV Food Desk
Your need to lose those extra kilos and flab around your waist is supported by a variety of spring foods. All the local fruits and vegetable markets are stocked with the seasonal ...
, March 11, 2019 17:23 IST NDTV Food
Breakfast is often said to be the most important meal of the day, as it helps in keeping you satiated till lunchtime and is also responsible for keeping your energy levels high. ...
, March 11, 2019 10:48 IST NDTV Food Desk
Weight Loss: There is no ideal time to go on a detox diet and if you have been feeling you need to go a healthy diet to detoxify your system, then you ...
March 08, 2019 15:24 IST
Weight Loss: The level of nutrition that your weight loss-friendly chicken dish offers depends on the cooking method that has been used.Read on to know the correct cooking method to reduce calories ...
, March 06, 2019 14:51 IST NDTV Food
Weight Loss: Following a low-carb diet? You must know about these side-effects of diets extremely low in carbs!
, March 05, 2019 17:58 IST NDTV Food Desk
Raw foodism is basically a diet where you don't cook anything you eat. Does this diet lead to weight loss? More importantly, will it allow you to lose weight in a safe ...
, March 01, 2019 15:06 IST NDTV Food
A high-protein diet can boost metabolism and even curb appetite. But there are a number of other macro- and micro-nutrients as well, which when included in your daily weight loss diet, can ...
, February 25, 2019 17:14 IST NDTV Food
Banana flour is made from green bananas and has a mild flavour of raw bananas and offers a range of health benefits including weight loss, control in blood sugar levels etc.
, February 25, 2019 17:05 IST NDTV Food Desk
Weight Loss Diet: A commonly accepted weight-based daily recommended allowance for protein dictates that one should consume 0.8 gm of protein per kilogram of their body weight. Here are some easy tips ...
, February 22, 2019 15:27 IST NDTV Food Desk
Prebiotics For Weight Loss: Prebiotics are said to be non-digestible carbohydrates, which are used up by the gut microbiota and are usually present in foods that are rich in fibre.
, February 21, 2019 16:49 IST NDTV Food
Weight Loss: Bring about this small change in the way you eat food and it can help you manage weight and stay full for longer!
, February 20, 2019 18:25 IST Sakshita Khosla
If you're on a low-calorie diet and want a way to make your sandwiches healthier, you need to ditch those store-bought sandwich spreads right away. 5 healthy sandwich spreads that are nutritious ...
, February 15, 2019 18:09 IST NDTV Food
Berries are storehouses of antioxidants, which fight inflammation in the body, and thereby, help in reducing risk of cardiovascular ailments. These low-calorie berries can help in weight loss too!
, February 04, 2019 14:18 IST NDTV Food
Nutritionist Ann Louise Gittleman introduced the concept of a 'Fat Flush Diet' in her book titled "Beyond Pritikin". The basic idea behind the diet is that liver acts like a fat-burning furnace ...
, January 29, 2019 17:23 IST NDTV Food
Celebrity nutritionist Rashi Chowdhary shared the recipe of a green alkaline juice with ingredients including celery, cucumber, ginger, lemon and Himalayan salt.
, January 28, 2019 18:32 IST NDTV Food
Malaika Arora is a fitness icon in her own right and today she shared a picture of her 'fat first' coffee on her Instagram page, making us wonder whether the diva also ...
, January 25, 2019 18:22 IST NDTV Food
Dopamine Diet For Weight Loss: It is based around the principle of consuming foods that boost the production of the neurotransmitter dopamine in the brain. Here's how it works.
, January 04, 2019 17:28 IST Sakshita Khosla
Want to lose weight and achieve your body goals in the New Year? Here are some diet tips to create a calorie deficit in a healthy and effective manner!
, December 22, 2018 18:00 IST NDTV Food Desk
Sonam Kapoor conducted a 'late night Q and A' with her fans on Instagram, where she was bombarded with many questions related to her fashion brand 'Rheason', movie projects, beauty regime, et ...
, December 20, 2018 16:39 IST Delnaaz T Chanduwadia
The rate at which an individual loses weight is dependent on many factors such as past efforts at weight loss, history of following fad diets, age, hormonal imbalance, presence or absence of ...
, December 17, 2018 18:19 IST NDTV Food
Bollywood actor Preity Zinta addressed the dilemma that all of us are going through right now- to eat or not to eat. Watch her hilarious take on the 'weighty' holiday issues!
, December 14, 2018 15:33 IST NDTV Food
Baahubali star Rana Daggubati turns 34 today and here's a lowdown on the actor's diet that helps keep him in shape!
, December 12, 2018 19:00 IST Shubham Bhatnagar
Supplementing your weight loss diet with a few natural ingredients may accelerate your weight loss programme. For this, you can bring lemon and ginger to your rescue.
, December 04, 2018 18:34 IST NDTV Food
Chlorophyll Water is a new 'health drink' made by mixing chlorophyll supplements in water. It is said to have a number of health and beauty benefits, including boosting weight loss.
, December 04, 2018 17:59 IST NDTV Food
Blue Tea is made by seeping dried butterfly-pea flowers in water and can be enjoyed as both hot and cold beverages. It is also said to have weight loss benefits.
, November 28, 2018 14:43 IST Sakshita Khosla
The Good Place actor Jameela Jamil is going after all the celebrities who promote slimming detox teas and slimming laxatives and here's why everyone should know what she has to say!
, November 27, 2018 15:22 IST Shubham Bhatnagar
For weight loss, one must load up on low-carb vegetables that are high on fibre like radish, or mooli as we call it in Hindi.
, November 09, 2018 13:35 IST NDTV Food
Malabar tamarind or kudam puli is a souring agent used in a number of curries in Kerala and Karnataka. Also known as Garcinia Gambogia, it may help in weight loss.
, October 29, 2018 18:35 IST NDTV Food
Oatmeal Diet For Weight Loss: Oats can provide you with healthy fibre and a load of nutrients. Here's how you can lose weight by eating oats for at least two meals per ...
, October 23, 2018 18:23 IST NDTV Food
Potato diet for weight loss: American film maker Kevin Smith reportedly lost weight by just eating potatoes for 2 weeks. However, health experts are not fans of this diet, which can be ...
, October 22, 2018 16:54 IST Dr. Rupali Datta
Diwali 2018: The biggest festival of the year just around the corner we all want to look and feel our best. You must have heard about the dos and don'ts for a ...
, October 19, 2018 17:39 IST NDTV Food
Dry Fasting is a weight loss diet, which is also said to have a number of other health benefits, including detoxification, reudction in inflammation, boost in metabolism, etc. But if not followed ...
, October 18, 2018 18:29 IST NDTV Food
Early Times Restricted Feeding or eTRF is a weight loss diet that promises to control hunger pangs and boost weight loss.
, October 18, 2018 17:49 IST NDTV Food
Wondering whether or not to grab that energy bar if you're on a weight loss diet? Here are some things that you must know!
, October 15, 2018 14:34 IST Shubham Bhatnagar
Horse gram is a disk-shaped lentil that is commonly used in various south Indian dishes. According to experts, adding horse gram lentil to our diet will not only accelerate our weight loss ...
, October 14, 2018 11:56 IST NDTV Food
Weight Loss: Cabbage soup diet is an extreme 7-day crash diet which is based on the principle of negative calorie foods. The diet has been criticised by health experts.