Weight Loss: This snack makes for a delicious and weight-loss-friendly small meal. It is also perfect to be served as an appetiser at a party you host.
Dietary protein not only helps build and repair muscles but also induces a feeling of satiety, which facilitates weight loss by keeping uncontrolled bingeing at bay.
If you are on a weight loss diet, this dish is perfect for you. Pumpkin is baked along with the goodness of garlic, another food with astounding health benefits.
Weight Loss: Protein is important for breakfast as it has been proven in several studies to improve metabolism and also help curb hunger pangs. Here are two high-protein breakfast drink recipes for ...
Any paneer-based dish will make for an excellent appetiser and will impress your health-conscious guests as paneer doles out a range of health benefits.
Weight Loss Snacks Ideas: Makhana is the go-to snacks of fitness and health freaks nowadays. Not only is it low in fat but it is also quite filling and nutritious at the ...
Just bring together a few dry kitchen ingredients like almond flour, flaxseed meal, coconut flour and Psyllium husk, and follow the step-by-step instructions given in the video link shared below.
If you're done using cauliflower (gobhi) in parathas and dry sabzis, here is an interesting way to serve and savour the goodness of cauliflower in a delectable yet healthy fashion.
The best feature about paneer is that you can also tuck into it raw. It is milky, dense and oh-so-delectable. Make these protein-rich foods a part of your diet.
You can now shed those extra kilos without compromising on the taste quotient. Wondering how you can do so? Just indulge in protein-rich chicken tikkas!
If you're on your way to weight loss journey, it's time you get over the notion that all bland foods would help you in losing those extra kilos. Try this healthy and ...
Idli made with moong dal tastes delicious and you wont miss your plain old idli at all. Moong dal is rich in proteins and fibre, which helps with weight loss. This protein-rich ...
Healthy Diet: Pumpkins have a lot of unexplored potential as an ingredient in healthy desserts, as it's a very versatile vegetable. This pumpkin and oats cake is just one example. Find the ...
Weight Loss: We are here to bring to you an interesting recipe of healthy protein-rich sandwich that is made using just four basic kitchen ingredients, but at the same time also ...
Bread pakoda is a fried preparation, but it can also be made oil-free as well. If you don't believe us, try giving the fried version a healthy twist. This hack will allow ...
While there is absolutely no dearth of fruits out there, there are two berries that can be used in your breakfast meal to add in both flavour and nutrition.
Dahi chicken is delicious to boot and rich in lean protein - both from the chicken and the curd. Check out the full recipe of this easy and healthy curry!
Peas For Weight Loss: Adding green peas to your regular paneer bhurji would also add up to the fibre load, further making it useful for maintaining a healthy digestive tract.
You can now reap the umpteen benefits of this wonder veggie without compromising on the taste quotient. How, you ask? By turning it into a delectable, dense and healthy soup.
Weight Loss: Gluten-free diet is a diet free from gluten, a protein found in grains - primarily wheat and rye. Does going gluten-free help losing weight? Here's the answer.
Keto Recipes: No matter whichever diet you follow, one always looks forward to 'cheat days', which happens to be a common fixture in most diets. But wait, you may have to be ...
We bring to you a recipe of yummy, cheesy and crispy crackers that will satiate your untimely hunger pangs and will also not hinder your weight loss journey. Watch the step-by-step recipe ...
Keto Recipe: An eclectic mix of punchy flavours, chicken 65 is one of the most delicious and spicy snacks that is loved for its fiery flavour. Try this keto-friendly chicken 65 recipe ...
Weight loss: If you are on a plant-based diet, don't worry about your protein intake anymore. Here are some interesting plant-based high protein snack recipes for you.
Weight Loss: Sugary sodas, cola beverages and packaged fruit juices are full of sugar. Look for sugar-free natural drinks to keep you hydrated. Here's a recipe of orange, carrot and ginger juice ...
Healthy Monsoon Diet: What better to help you stay healthy than warming soups? Add this pumpkin and coconut shorba to your daily diet to tide over untimely cravings!
While tomato, manchow, sweet corn, and hot and sour are regular soup options, you can always experiment with something more unique and healthy at the same time.
Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss. But is it really healthy? Does it really help in losing weight? Consultant Nutritionist, ...
