Weight Loss
How To Consume Chickpeas For Weight Loss: Key Benefits And Easy Recipes
Weight Loss Diet: Chickpeas, also known as channe, are filled with nutrients that promote your overall health and also aid weight management.
- June 07, 2023 18:48 IST
- Toshita Sahni
How To Consume Mushrooms For Weight Loss: Top Benefits And Easy Recipes
Mushrooms can be a wonderful addition to your weight loss diet. Find out how to enjoy them in a healthy manner.
- June 05, 2023 16:45 IST
- Toshita Sahni
PCOS Diet Made Easy: 7 Breakfast Ideas To Support Weight Loss Efforts
Losing weight can be challenging, especially for individuals dealing with PCOS. Here are breakfast foods that you should be adding to your diet.
- June 05, 2023 13:18 IST
- Dr Sushma PS, Dietician
Lose Belly Fat: Try This Delicious Apple Oats Chia Seeds Smoothie Recipe
Lose belly fat faster with a protein-rich diet. Add this apple oats chia seeds smoothie to your weight loss journey.
- May 31, 2023 16:27 IST
- Neha Grover
Desserts For Weight Loss: 6 Recipes That Are Healthy And Yummy
Following a weight loss diet does not mean you have to stop eating all desserts. Get started with our healthy recipes.
- May 30, 2023 17:45 IST
- Toshita Sahni
Coriander Leaves Water: A Natural Solution for Effective Weight Loss
Drinking coriander leaves water is a great way to speed up the weight loss process. Find out why this drink is recommended.
- May 25, 2023 15:47 IST
- Neha Grover
Why Is Your Metabolism Slow? You Could Be Making These Common Mistakes
Weight loss is difficult with a slow metabolism. These common diet mistakes can slow down your metabolism.
- May 24, 2023 16:08 IST
- Shubham Bhatnagar And Neha Grover
5 Morning Rituals To Kick-Start Weight Loss Journey And Cut Belly Fat
Belly fat can be reduced with the help of a healthy diet routine. These daily morning diet rituals will help fasten the process.
- May 23, 2023 18:15 IST
- Neha Grover
Say Goodbye To Overeating: Try These 5 Foods That Keep You Full And Content
For weight loss, it's important to include specific foods in your meals that have a high satiety value and keep you feeling full for longer.
- May 22, 2023 18:25 IST
- Neha Grover
Weight Loss Diet: 7 High-Fibre Snacks That Are Delicious And Healthy (Recipes Inside)
Consuming high-fibre snacks can greatly help with your weight loss goals. Check out our top recipes.
- May 22, 2023 10:10 IST
- Shubham Bhatnagar And Toshita Sahni
Avoid Refined Sugar To Reduce Belly Fat. Have These Healthy Sugar Alternatives Instead
If you want to get rid of belly fat, you need healthy alternatives in place of refined sugar. Find out more below.
- May 19, 2023 09:03 IST
- Neha Grover
Taste The Goodness: 5 Chutneys That Add Zing To Your Weight Loss Journey
Being on a weight loss diet doesn't mean you have to give up on all delicious foods. Choose these homemade chutneys full of flavour and nutrients.
- May 11, 2023 12:43 IST
- Toshita Sahni
How To Stop Overeating At Night? Follow These Simple Tips To Avoid Weight Gain
Overeating at night is common due to erratic routine and unhealthy eating habits. Here are easy ways to avoid it.
- May 10, 2023 18:21 IST
- Neha Grover
Zucchini Paratha Recipe: The Delicious Way To Lose Some Kilos!
Spinach, fenugreek, cucumber, and carrot are some of the vegetables known for their nutritional value.
- May 05, 2023 19:29 IST
- Payal
5 Foods That You Thought Would Make You Gain Weight But Don't
Weight loss diet: What foods come to your mind when you decide to stop eating anti-weight loss foods? Find out if you can still eat them.
- May 03, 2023 18:22 IST
- Neha Grover
One Mango And 5 Minutes Is All You Need To Lose Weight This Summer
Aam Panna Recipe: For a weight loss diet, this recipe replaces sugar with jaggery to make a low-cal drink that we can enjoy without any guilt.
- May 01, 2023 14:58 IST
- Neha Grover
What Is A Weight Loss Plateau? 6 Possible Reasons Why Your Weight Is Stuck
Stubborn weight is a common problem. A nutritionist shared important insights for those on a weight loss journey. Discover more about the concept of weight plateau below.
- May 01, 2023 09:00 IST
- Toshita Sahni
Besan: Your Secret Ingredient For Weight Loss - Try These Recipes!
Besan is a versatile ingredient that can be used to make chilla, namkeen, pakoda, and kadhi.
- April 27, 2023 18:12 IST
- Payal
5 Weight Loss Diet Tips For Summer To Keep In Mind
The summer season impacts your body in different ways. If you want to shed those extra kilos, here's what you need to know.
- April 27, 2023 09:50 IST
- Toshita Sahni
This Yummy Makhana Dosa Can Help You Lose Weight - Easy Recipe Inside
Weight Loss Diet: This light and healthy makhana (fox nuts) dosa is full of nutrients. Check out the recipe below.
- April 24, 2023 17:05 IST
- Toshita Sahni