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Weight Loss

  • Mistakes People Commit While Trying To Lose Weight

    Losing weight in a healthy and sustainable manner requires a holistic focus on bringing lifestyle changes by inculcating healthy eating, sleeping, and dietary patterns in daily routines

  • Healthy Snacks: This Lauki Mutke Recipe By Saransh Goila Is Ideal For Weight Loss

    Healthy Snack: If you are looking for a delicious snack for weight loss, this Lauki Mutke is a wonderful Maharashtrian recipe you can try.

  • Oil-Free Pickle Recipe: This Healthy Garlic Achaar Is Perfect For Weight Loss Diet

    This garlic pickle is full of flavours and spice, but contains no oil and salt. Watch the recipe video here.

  • Weight Loss Diet: 5 Zero-Oil Snacks To Pair With Your Evening Tea

    Here we have found a few Indian snack recipes that are made with zero oil and all healthy ingredients.

  • Chocolate, Red Wine, And More: 5 Surprising Foods That May Help In Weight Loss

    Many fun and delicious foods can be added to your diet. Here are some of the foods below:

  • Weight Loss Diet: This Chicken And Oats Soup Brims With Both Health And Taste

    For weight loss diet, we found the perfect recipe of chicken soup which is not boring at all. In fact, it is creamy, flavourful and satiating too.

  • 5 South Indian Rasam Recipes That May Help In Weight Loss

    Here we bring you a list of 5 South Indian rasam recipes that may help you get your desired weight. Take a look below.

  • Switching To Salads For Weight Loss? Take Note Of These Tips

    Weight loss diet need not to be extreme. It should be a healthy mix of various nutrients to keep our body healthy and agile.

  • Weight Loss Diet: 5 Curd-Based Recipes That May Help In Weight Loss

    Here we bring you a few curd-based recipes that can be great additions to your weight loss diet. Let's get started with the list. Read below.

  • Weight Loss Diet: 5 Quick And Easy Sooji Snacks To Add To Your Diet

    If you are looking for some healthy snacks without compromising the taste, fret not, we have got you covered. We bring you a list of 5 quick and easy sooji snacks that ...

  • 5 Indian Chicken Recipes To Add To Your Weight Loss Diet

    Chicken being the prominent ingredient in all the recipes, these dishes are protein-rich, low-cal and perfect to add to your weight loss diet.

  • Can Chaat Be Healthy? Try This Protein-Rich Dal And Peanuts Chaat For Weight Loss Diet

    Weight Loss Diet: This chaat is full of proteins from peanuts and dal sprouts and other nutritious foods.

  • Weight Loss: 7 Fibre-Rich Vegetables To Add To Your Diet

    Fibre is one of the components that are required for healthy functioning. Here are some fibre-rich vegetables to add.

  • Rujuta Diwekar Reveals The Right Way To Practice Portion Control Everyday

    Celebrity Nutritionist Rujuta Diwekar took to Instagram to explain the right way to practice portion control. Here are the tips she shared!

  • Can Warm Water Help You Lose Weight: Nutritionist Busts Myth

    "A lot of people believe drinking hot water after a meal can help with weight loss. That's not true! However, it may help with digestion," says Nutritionist Anjali Mukerjee.

  • High-Protein, Low-Cal Recipes: 7 Dishes That You May Add To Your Weight Loss Diet

    Here we bring you some high-protein, low-calorie dishes to try out.

  • 5 Low-Cal Mushroom Recipes For Weight Loss

    Here we bring you 5 mushroom recipes that you can enjoy without any guilt. These mushroom recipes are not only healthy but also very delicious. Let's get started.

  • 5 Low-Cal Chaat Recipes To Add To Your Weight Loss Diet

    With these recipes, you can enjoy the taste of chaats and that too without any guilt. So, what are you waiting for? Let's get started with the list.

  • Honey For Weight Loss: These 5 Recipes May Help Shed Extra Kilos

    Consuming honey just before bed may increase the number of calories you burn during the first hours of sleep

  • Watch: Common Weight Loss Mistakes Shared By Celeb Nutritionist Rujuta Diwekar

    Celebrity Nutritionist Rujuta Diwekar shared some common mistakes that people make while trying to lose weight.

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