Weight Loss

  • Singer Ed Sheeran "Just Ate" Chicken Wings For A Year And A Half During "Fat Phase", Reveals How He Lost About 32 Kg

    'Shape Of You' singer Ed Sheeran talks about his unhealthy diet during his "fat phase" and what inspired him to lose weight and get fitter.

  • Did You Know? These 5 Lunchtime Habits Are Secretly Causing You To Gain Weight

    Weight Loss Tips: To lose weight, you must be mindful of your choices during lunchtime. Here are some common mistakes you might be making.

  • Not Losing Belly Fat? Steer Clear Of These 3 Food Mistakes, Nutritionist Shares

    Weight Loss: Belly fat is one of the hardest things to shed. However, not just exercise but diet also plays a major role in it. Read on to know which top 3 ...

  • Weight Loss: This Flaxseed Cinnamon Tea May Help You Lose Those Extra Kilos - Nutritionist Shares

    Weight Loss Tea: Packed with fibres and nutrients, this easy-to-make tea can do wonders for your body.

  • 5 Reasons Why Tamarind Water Should Be Your Go-To Drink For Weight Loss

    Tamarind water weight loss: In this article, we'll be sharing five reasons why tamarind water can be an effective ally to help you achieve your weight loss goals.

  • Why Sattu Energy Bars Should Be Your New Go-To Weight Loss Snack

    Sattu benefits: Not only do these bars offer a convenient snacking option, but they also provide a healthy dose of protein and other essential nutrients.

  • 6 Hunger-Busting Foods That May Boost Your Weight Loss Journey, Nutritionist Reveals

    Do you often find yourself binge eating while following a weight loss diet? Below are some natural hunger suppressants that can help you achieve your weight loss goals.

  • Which Roti Is Best for Weight Loss? Nutritionist Answers

    Which is the best roti for weight loss - atta, ragi, jowar, or multigrain? Read on to find out, as explained by a nutritionist.

  • Nutritionist Reveals She Started Losing Weight After Stopping Eating These "Healthy Foods"

    A weight loss diet needs to be framed carefully - replete with nutrients and devoid of unnecessary calories.

  • Watch: You Do Not Have to Stop Eating Rice to Lose Weight, Fitness Coach Busts Weight Loss Myths

    Many weight-watchers are afraid of rice and eliminate it from their diet forcefully for fear of weight gain. Is this true? Read on to find out the truth, as explained by a ...

  • 7 High-Fibre Fruits That May Help Achieve Your Weight Loss Goal

    Weight Loss Diet: These fruits are not only delicious but also packed with fibre, making them invaluable additions to a balanced diet.

  • Say Goodbye To Belly Fat With This Simple Drink: Cucumber Water For Weight Loss

    Incorporating cucumber water into your daily routine is a simple yet effective strategy for achieving your weight loss goals.

  • Weight Loss: 5 Ways Of Making Salad With Olives For Healthy Eating

    The best meal to have on a weight loss diet is undisputedly a bowl of fresh salad. The addition of olives takes the nutrition quotient of the salads a notch higher.

  • 9 Common Foods In Your Kitchen That May Help You Lose Weight

    Weight Loss: Grab foods that are always in front of you in your kitchen or are readily available in your local market. Can't wait to find out which foods are these? Keep ...

  • Weight Loss: Drink Protein-Rich Chia Seeds Water To Lose Weight Effectively

    Weight Loss Diet: If you want to reap the benefits of chia seeds in their absolute form, try chia seeds water.

  • Weight Loss Diet: This Easy-To-Make White Sauce Pasta Recipe Will Help You Shed Kilos

    Pasta is the last thing that comes to mind when we think of weight loss. But not anymore! Try this easy weight-loss white sauce pasta recipe today!

  • Weight Loss Recipe: Deepika Padukone's Trainer-Approved Ice Cream Recipe Is The Sweetest Way To Lose Weight

    Beat the heat, beat the scale! Here is a yummy chocolate ice cream recipe you can enjoy on a weight loss diet, approved by Deepika Padukone's fitness instructor.

  • Stay Fit At Work: 3 Expert Tips To Avoid Weight Gain While Working From Office

    Working from the office making you gain weight? Don't sweat it! Check out these three game-changing tips from celeb nutritionist Rujuta Diwekar to keep the extra kilos at bay while you hustle!

  • Dalia For Weight Loss: This High-Protein Recipe Is Perfect To Shed Those Kilos

    Dalia is made of broken wheat and loads you with protein, vitamins, and more to make for a healthy and nutritious food and cut down bad carbs from your diet.

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