Weight Loss
Viral Weight Loss Story: Woman Who Lost 40 Kg Shares 3 Mistakes From School Days That Made Her "Obese"
Raksha Bhalavi went from 116 kg to 70 kg in just 13 months, and her inspiring weight loss transformation has gone viral on Instagram.
Can Parathas Be Healthy? Yes, If You Try These Protein-Rich, No-Oil Recipes
Love parathas but worried about the extra oil and ghee? Discover how to make high-protein, zero-oil parathas that are just as soft, flavourful, and satisfying-without compromising on taste!
5 Of The Best Tandoori Chicken Snacks For Weight Loss That You Can Get Delivered
These tandoori chicken options are super delicious and just a few taps away on your favourite online food delivery application. Don't wait - order soon and enjoy!
Trying To Lose Weight? These 5 Mango Salads Are Fresh, Filling And Just A Click Away
Mango season doesn't last forever, so make the most of it and order these mango salads from an online food delivery app while it lasts.
Snack Smart! 5 Weight-Loss Snacks Under 100 Calories You Can Order Online
From warm and comforting to light and crunchy, we've rounded up some of the best snacks you can enjoy guilt-free.
Why Coffee Might Be The Pre-Workout Boost You've Been Missing
Coffee may not replace sleep, discipline, or nutrition, but it offers a natural, thoughtful, and performance-boosting start to any workout.
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
6 Forgotten Indian Superfoods That Help Lose Weight... Without Any Special Diet
Weight loss is now easier than ever! From ragi to kokum, here are some superfoods from our motherland that help you get in shape without much hassle!
Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
Stuck Weight? Break Your Weight Plateau In 21 Days With This Morning Tea
This fat-burning tea can help you reset your metabolism, beat bloating, and finally push past that weight loss plateau.
Banana Shake For Weight Loss: Should You Sip It Or Skip It
While some swear by banana shake to lose weight, others say it only works if you are trying to bulk up. So which one is it? Let's find out.
"I Made A Promise To Myself": Woman Loses 35 Kg In 8 Months, Shares Diet Tips
"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined," Neha shares her impressive weight loss transformation on Instagram.
Why Cucumber Juice Should Be Your Summer Secret To Easy Weight Loss
Fresh, crisp, and so delicious, cucumber juice is exactly what your body needs if you want to lose weight without any fuss.
5 Ways To Transform Your Bowl Of Kheer Into A Guilt-Free, Weight Loss Treat
Kheer Recipe for Weight Loss: You can transform kheer into a guilt-free treat by incorporating healthier ingredients into the recipe. Intrigued to know how you can achieve this? Read on to find ...
Honey Or Jaggery: Which Sweetener Is Better For Your Weight Loss Diet? Find Out Here
Do you find yourself in a constant dilemma about which one to choose? Let's discover which one truly qualifies as a better sweetener and put your confusion to rest once and for ...
Viral: Woman Loses 40 Kg By Eating Only Home-Cooked Meals, Shares Her Easy Diet Plan
In her Instagram videos, Kopal shares that losing weight after several years has helped boost her confidence.
"Ordered Two Sizes Smaller Dress": Woman Who Lost 50 Kg Shares Diet And Motivation Tips
"50 kg lighter, 1000 lessons heavier," writes Muskan as she shared her weight loss journey and diet tips on social media.
