Weight Loss

  • 5 Quick And Easy Fruit-Based Recipes You Must Add To Your Weight Loss Diet

    Fruits are one of the best things to add to your weight loss diet as they are incredibly nutrient-dense and full of vitamins, minerals and fiber, but it contains few calories, making ...

  • 10 Reasons Why You Should Have Salt Before Exercise For Weight Loss

    Weight Loss: Having as little as just a pinch of salt can add vigour to your workout. Nutritionist Nidhi Nigam explains how.

  • Foods That Can Slow Down Your Metabolism And Prevent Weight Loss

    Weight Loss: If you want to lose weight healthily, check if you are consuming the following foods more than often.

  • How To Lose Weight Fast Post Your 20s - 7 Expert Diet Tips

    Weight Loss: Here we bring some expert tips for you to lose weight easily with slight modifications in your diet and lifestyle.

  • Weight Loss: This Simple Mango Oats Smoothie Is Ideal For Breakfast (Watch Recipe Video)

    Weight Loss Breakfast: Oats, being high in fibre, is an excellent food for a weight loss diet. Likewise, mangoes are a great weight loss-friendly food too.

  • Weight Loss: 7 Quick And Easy Dinner Recipes That May Help Manage Weight

    Weight loss can be challenging. Here we bring you some easy to make weight loss friendly recipes.

  • Can Mangoes Help You Lose Weight? Expert Weighs In

    Weight Loss Diet: Mangoes are known to be of high sugar content. So, the question arises, should mangoes be included in our weight loss diet?

  • Weight Loss Diet: 7 Food Combinations That May Be Making You Gain Weight

    Weight loss: A dietitian revealed some of the most common but worst food combinations that can ruin your weight loss diet.

  • 5 Low-Carb Keto Rotis You Can Make On Your Weight Loss Diet

    Weight Loss: we have not one but five different ways you can make low-carb roti for your keto diet.

  • Make This Healthy Paneer Pizza To Satiate Your Cravings On Weight Loss Diet

    This paneer pizza recipe is so healthy and tasty that you would binge on it on your weight loss diet, totally guilt-free.

  • Weight Loss Diet: These 5 Yummy Recipes Made With Buttermilk Can Help To Keep Your Weight In Check

    Buttermilk is easy on the stomach and incredibly beneficial to the digestive system. It can easily be used to prepare delectable curries too.

  • Weight Loss: These 5 Yummy High-Protein Paneer Salad Recipes Are Ideal For Weight Loss Diet

    Paneer salad for weight loss: With just a bit of tweak in ingredients and dressing- a wholesome, nutritious salad will be ready in no time. Read on.

  • Weight-Loss: 7 Steamed Indian Recipes That You Can Munch On Guilt-Free

    Weight loss: You can continue to munch on these healthy steamed snacks while nailing your weight loss diet. Take a look at the 7 options.

  • Weight Loss: 5 Refreshing Apple Salads That May Help You Lose Those Extra Kilos

    Trying to lose weight? Why not do so with the help of apples? Here is a list of delish crunchy apple salads for your weight loss diet.

  • Weight Loss Snacks: These 5 Delicious Ragi Snacks Can Help You Keep Your Weight In Check

    Ragi is known to be a health-benefitting whole grain that one can indulde in their diet.

  • Indian Cooking Tips: No-Oil Lunch Recipes For A Healthy Mid-Week Meal

    These no-oil recipes are delicious, easy to make, and a sure-shot winner! Try them out today for a healthy meal.

  • High-Protein Salads: These 5 Protein Loaded Chickpea Salads May Aid Weight Loss

    Chickpeas are high in proteins, delicious and adapt to almost any flavour you add to it. Here we bring you some chickpea salad recipes to try!

  • Weight Loss: Is Exercise More Important Than Diet? Expert Reveals

    Weight Loss: Exercise or diet - which is more important for weight loss? Expert nutritionist helps decode this phenomenon.

  • Bhagyashree Shares Weight Loss Diet Tips; Take Notes

    Weight loss can be a challenging task for most of us. Bhagyashree posted some tips on how one can lose weight. Check them out inside.

  • Weight Loss: How Aloe Vera Juice Helps Shed Extra Kilos - Aloe Vera Sherbat Recipe Inside

    Referred to as ghritakumari in Hindi, aloe vera has a rich nutrient-profile and is capable of curing a wide range of ailments.

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