Weight Loss
Try These Protein-Rich Boiled Eggs Recipes: A Must After A Good Workout
Neha Grover , March 15, 2019 13:24 IST
Eggs are one of the most versatile and health-friendly foods. You can be creative and prepare a number of meals with boiled eggs. With a delicious boiled egg meal waiting for you ...Vegetarian Keto Recipes: 6 Recipes Perfect For Vegetarians On Ketogenic Diet
Dr. Siddhant Bhargava , March 13, 2019 17:19 IST
On the low-carb ketogenic diet? Try these six delicious keto-friendly vegetarian recipes!Weight Loss: Healthy Food Alternatives To Satisfy Your Cravings
NDTV Food Desk , March 12, 2019 15:07 IST
Not a lot of people understand the concept of dieting. It is a way of eating food where you may include or exclude certain types of dishes in your daily diet, without ...Keto Egg Fast Diet: All You Need To Know About This 5-Day Low Carb Weight Loss Diet
NDTV Food Desk , March 12, 2019 14:38 IST
Weight Loss: The keto egg fast diet is basically a high-fat low-carb diet wherein dieters consume eggs, cheese and butter. The diet is a short-term diet and is said to help people ...Weight Loss: These Spring Foods May Help You Lose Winter Weight
NDTV Food Desk , March 11, 2019 18:47 IST
Your need to lose those extra kilos and flab around your waist is supported by a variety of spring foods. All the local fruits and vegetable markets are stocked with the seasonal ...- Breakfast is often said to be the most important meal of the day, as it helps in keeping you satiated till lunchtime and is also responsible for keeping your energy levels high. ...
Weight Loss: Best Healthy Detox Recipes For Breakfast, Lunch And Dinner
NDTV Food Desk , March 11, 2019 10:48 IST
Weight Loss: There is no ideal time to go on a detox diet and if you have been feeling you need to go a healthy diet to detoxify your system, then you ...- Weight Loss: The level of nutrition that your weight loss-friendly chicken dish offers depends on the cooking method that has been used.Read on to know the correct cooking method to reduce calories ...
Weight Loss: 5 Side-Effects Of Extreme Low Carb Diets You Should Know About
NDTV Food , March 06, 2019 14:51 IST
Weight Loss: Following a low-carb diet? You must know about these side-effects of diets extremely low in carbs!Raw Foodism Diet: Does Eating Raw Food Lead To Weight Loss?
NDTV Food Desk , March 05, 2019 17:58 IST
Raw foodism is basically a diet where you don't cook anything you eat. Does this diet lead to weight loss? More importantly, will it allow you to lose weight in a safe ...Weight Loss: Not Just Protein, These 5 Nutrients Are Also Essential For Shedding Weight Faster
NDTV Food , March 01, 2019 15:06 IST
A high-protein diet can boost metabolism and even curb appetite. But there are a number of other macro- and micro-nutrients as well, which when included in your daily weight loss diet, can ...Banana Flour: The Gluten-Free Weight Loss-Friendly Flour That May Also Regulate Blood Sugar
NDTV Food , February 25, 2019 17:14 IST
Banana flour is made from green bananas and has a mild flavour of raw bananas and offers a range of health benefits including weight loss, control in blood sugar levels etc.Weight Loss Diet: Effective Tips To Sneak In More Protein In Breakfast, Lunch, Dinner And Snacks
NDTV Food Desk , February 25, 2019 17:05 IST
Weight Loss Diet: A commonly accepted weight-based daily recommended allowance for protein dictates that one should consume 0.8 gm of protein per kilogram of their body weight. Here are some easy tips ...Prebiotics For Weight Loss: How Prebiotic Fibre Can Help You In Reducing Body Fat
NDTV Food Desk , February 22, 2019 15:27 IST
Prebiotics For Weight Loss: Prebiotics are said to be non-digestible carbohydrates, which are used up by the gut microbiota and are usually present in foods that are rich in fibre.Weight Loss: Eating This Way Can Trick Your Brain Into Feeling Full!
NDTV Food , February 21, 2019 16:49 IST
Weight Loss: Bring about this small change in the way you eat food and it can help you manage weight and stay full for longer!Low-Calorie Diet: 5 Healthy Sandwich Spreads To Make Your Snack Diet-Friendly
Sakshita Khosla , February 20, 2019 18:25 IST
If you're on a low-calorie diet and want a way to make your sandwiches healthier, you need to ditch those store-bought sandwich spreads right away. 5 healthy sandwich spreads that are nutritious ...Weight Loss: These Low-Calorie Berries Are Great For Shedding Kilos
NDTV Food , February 15, 2019 18:09 IST
Berries are storehouses of antioxidants, which fight inflammation in the body, and thereby, help in reducing risk of cardiovascular ailments. These low-calorie berries can help in weight loss too!Fat Flush Diet For Weight Loss: This Low-Carb Detox Diet May Help You Lose 12 Inches In 2 Weeks!
NDTV Food , February 04, 2019 14:18 IST
Nutritionist Ann Louise Gittleman introduced the concept of a 'Fat Flush Diet' in her book titled "Beyond Pritikin". The basic idea behind the diet is that liver acts like a fat-burning furnace ...Weight Loss: Celeb Nutritionist Rashi Chowdhary Shares Low-Cal Green Alkaline Juice Recipe
NDTV Food , January 29, 2019 17:23 IST
Celebrity nutritionist Rashi Chowdhary shared the recipe of a green alkaline juice with ingredients including celery, cucumber, ginger, lemon and Himalayan salt.Malaika Arora's Morning Coffee Is Weight Loss And Ketogenic-Friendly!
NDTV Food , January 28, 2019 18:32 IST
Malaika Arora is a fitness icon in her own right and today she shared a picture of her 'fat first' coffee on her Instagram page, making us wonder whether the diva also ...Dopamine Diet For Weight Loss: A Diet That Promises To Make You Happy While Shedding Kilos!
NDTV Food , January 25, 2019 18:22 IST
Dopamine Diet For Weight Loss: It is based around the principle of consuming foods that boost the production of the neurotransmitter dopamine in the brain. Here's how it works.Weight Loss: Diet Tips To Create A Calorie Deficit And Lose Weight Quickly
Sakshita Khosla , January 04, 2019 17:28 IST
Want to lose weight and achieve your body goals in the New Year? Here are some diet tips to create a calorie deficit in a healthy and effective manner!Sonam Kapoor Shared Amazing Weight Loss Tips With Her Fans On Social Media
NDTV Food Desk , December 22, 2018 18:00 IST
Sonam Kapoor conducted a 'late night Q and A' with her fans on Instagram, where she was bombarded with many questions related to her fashion brand 'Rheason', movie projects, beauty regime, et ...- The rate at which an individual loses weight is dependent on many factors such as past efforts at weight loss, history of following fad diets, age, hormonal imbalance, presence or absence of ...
Watch: Preity Zinta Has A Hilarious Diet Tip To Prevent Weight Gain During Holidays!
NDTV Food , December 17, 2018 18:19 IST
Bollywood actor Preity Zinta addressed the dilemma that all of us are going through right now- to eat or not to eat. Watch her hilarious take on the 'weighty' holiday issues!Happy Birthday Rana Daggubati: Here's The Diet Routine That Keeps The 34-Year-Old Foodie Actor Fit!
NDTV Food , December 14, 2018 15:33 IST
Baahubali star Rana Daggubati turns 34 today and here's a lowdown on the actor's diet that helps keep him in shape!Weight Loss: Drink Lemon Ginger Tea To Achieve Your Weight Loss Goals
Shubham Bhatnagar , December 12, 2018 19:00 IST
Supplementing your weight loss diet with a few natural ingredients may accelerate your weight loss programme. For this, you can bring lemon and ginger to your rescue.Chlorophyll Water: The Newest 'Health Drink' Said To Have Weight Loss And Other Benefits
NDTV Food , December 04, 2018 18:34 IST
Chlorophyll Water is a new 'health drink' made by mixing chlorophyll supplements in water. It is said to have a number of health and beauty benefits, including boosting weight loss.Blue Tea: All You Need To Know About This Herbal Tea That May Help In Weight Loss
NDTV Food , December 04, 2018 17:59 IST
Blue Tea is made by seeping dried butterfly-pea flowers in water and can be enjoyed as both hot and cold beverages. It is also said to have weight loss benefits.The Good Place Actor Jameela Jamil Wants You To Know About These Scary Side Effects Of Slimming Teas
Sakshita Khosla , November 28, 2018 14:43 IST
The Good Place actor Jameela Jamil is going after all the celebrities who promote slimming detox teas and slimming laxatives and here's why everyone should know what she has to say!Radish For Weight Loss: Eating This Low-Calorie Winter Veggie May Help You Shed Kilos
Shubham Bhatnagar , November 27, 2018 15:22 IST
For weight loss, one must load up on low-carb vegetables that are high on fibre like radish, or mooli as we call it in Hindi.Malabar Tamarind (Kudam Puli) For Weight Loss: How To Consume Garcinia Cambogia To Shed Kilos
NDTV Food , November 09, 2018 13:35 IST
Malabar tamarind or kudam puli is a souring agent used in a number of curries in Kerala and Karnataka. Also known as Garcinia Gambogia, it may help in weight loss.Oatmeal Diet For Weight Loss: All You Need To Know About This 7-Day Diet
NDTV Food , October 29, 2018 18:35 IST
Oatmeal Diet For Weight Loss: Oats can provide you with healthy fibre and a load of nutrients. Here's how you can lose weight by eating oats for at least two meals per ...Potato Diet For Weight Loss: Can You Lose Weight By Eating Just Potatoes?
NDTV Food , October 23, 2018 18:23 IST
Potato diet for weight loss: American film maker Kevin Smith reportedly lost weight by just eating potatoes for 2 weeks. However, health experts are not fans of this diet, which can be ...Diwali Detox 2018: The Ultimate 15 Day Reboot & Detox Diet Plan Before Diwali
Dr. Rupali Datta , October 22, 2018 16:54 IST
Diwali 2018: The biggest festival of the year just around the corner we all want to look and feel our best. You must have heard about the dos and don'ts for a ...Dry Fasting For Weight Loss: Everything You Need To Know About This Extreme Detox Diet
NDTV Food , October 19, 2018 17:39 IST
Dry Fasting is a weight loss diet, which is also said to have a number of other health benefits, including detoxification, reudction in inflammation, boost in metabolism, etc. But if not followed ...Want To Lose Fat Fast? Eat Dinner At 2 PM, Says This Weight Loss Fad Diet
NDTV Food , October 18, 2018 18:29 IST
Early Times Restricted Feeding or eTRF is a weight loss diet that promises to control hunger pangs and boost weight loss.Nutrition Bars For Weight Loss: 5 Things To Remember While Choosing Energy Bars For Your Diet
NDTV Food , October 18, 2018 17:49 IST
Wondering whether or not to grab that energy bar if you're on a weight loss diet? Here are some things that you must know!Weight Loss: Eating Horse Gram (Kulthi Ki Dal) May Help You Shed Kilos
Shubham Bhatnagar , October 15, 2018 14:34 IST
Horse gram is a disk-shaped lentil that is commonly used in various south Indian dishes. According to experts, adding horse gram lentil to our diet will not only accelerate our weight loss ...Weight Loss: This Cabbage Soup Diet Promises To Help You Lose 10 Pounds In A Week
NDTV Food , October 14, 2018 11:56 IST
Weight Loss: Cabbage soup diet is an extreme 7-day crash diet which is based on the principle of negative calorie foods. The diet has been criticised by health experts.
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