Weight Loss

  • Potatoes For Weight Loss? Nutritionist Reveals How to Eat Them and Still Lose Weight

    Weight Loss Diet: Potatoes are often excluded from diets when we are trying to lose weight. However, they can benefit your health if consumed correctly and in control.

  • 6 High-Carb Foods You Should Not Skip From Your Weight Loss Diet

    Carbs are important for the day-to-day functioning of our body. Instead of cutting carbs completely from your diet, try these high-carb foods in portion control that will also provide you with other ...

  • Struggling To Lose Weight? Try This Moringa Water For A Natural Weight Loss Boost

    Moringa Water For Weight Loss: Packed with fibre and antioxidants, moringa, aka the drumstick tree, works wonders for weight loss.

  • 5 Clever Ways To Make Your Glass Of Cold Coffee Weight-Loss Friendly

    Cold coffee types: Cold coffee itself is not harmful to your health, but certain ingredients can derail your weight loss journey.

  • Struggling To Lose Weight? This Meal Plan Is So Good You'll Forget You're On Diet

    Can you have Momo on a weight-loss diet? Well, this delicious diet plan says yes! Its not just delicious but also healthy and comes with low-calorie food ideas that will make you ...

  • Oats For Weight Loss: Fact Or Fiction? Experts Share Insights

    Oats, one of the oldest cereal grains, is said to contain more protein than many other grains and loads you with soluble fibres called beta-glucan, for nourishment.

  • 5 Reasons Why Ajwain Water Is the Ultimate Weight Loss Drink You Need To Try

    Ajwain Water For Weight Loss: For centuries, ajwain has been revered for its medicinal properties. Combined with water, it can work wonders for your body!

  • 10 Simple Lifestyle Changes Suggested By An Expert That May Actually Work To Get Rid Of Belly Fat

    Incorporating these simple yet effective tips into your daily routine can significantly boost your efforts in losing belly fat.

  • Lose Weight With Cinnamon Water! 4 Ways This Spice May Aid In Weight Loss

    Cinnamon Water Benefits: Cinnamon water can be a great addition to your weight loss diet, helping you achieve your desired weight on the scale.

  • Are Moong Dal Sprouts Really High In Protein? Nutritionist Busts Popular Myth

    For years, sprouts have been known to aid weight loss by providing protein in high amounts. But do they really? Read on to know nutritionist Leema Mahajan's take on this.

  • Singer Ed Sheeran "Just Ate" Chicken Wings For A Year And A Half During "Fat Phase", Reveals How He Lost About 32 Kg

    'Shape Of You' singer Ed Sheeran talks about his unhealthy diet during his "fat phase" and what inspired him to lose weight and get fitter.

  • Did You Know? These 5 Lunchtime Habits Are Secretly Causing You To Gain Weight

    Weight Loss Tips: To lose weight, you must be mindful of your choices during lunchtime. Here are some common mistakes you might be making.

  • Not Losing Belly Fat? Steer Clear Of These 3 Food Mistakes, Nutritionist Shares

    Weight Loss: Belly fat is one of the hardest things to shed. However, not just exercise but diet also plays a major role in it. Read on to know which top 3 ...

  • Weight Loss: This Flaxseed Cinnamon Tea May Help You Lose Those Extra Kilos - Nutritionist Shares

    Weight Loss Tea: Packed with fibres and nutrients, this easy-to-make tea can do wonders for your body.

  • 5 Reasons Why Tamarind Water Should Be Your Go-To Drink For Weight Loss

    Tamarind water weight loss: In this article, we'll be sharing five reasons why tamarind water can be an effective ally to help you achieve your weight loss goals.

  • Why Sattu Energy Bars Should Be Your New Go-To Weight Loss Snack

    Sattu benefits: Not only do these bars offer a convenient snacking option, but they also provide a healthy dose of protein and other essential nutrients.

  • 6 Hunger-Busting Foods That May Boost Your Weight Loss Journey, Nutritionist Reveals

    Do you often find yourself binge eating while following a weight loss diet? Below are some natural hunger suppressants that can help you achieve your weight loss goals.

  • Which Roti Is Best for Weight Loss? Nutritionist Answers

    Which is the best roti for weight loss - atta, ragi, jowar, or multigrain? Read on to find out, as explained by a nutritionist.

  • Nutritionist Reveals She Started Losing Weight After Stopping Eating These "Healthy Foods"

    A weight loss diet needs to be framed carefully - replete with nutrients and devoid of unnecessary calories.

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