Weight Loss

  • 5 Reasons Why Ajwain Water Is the Ultimate Weight Loss Drink You Need To Try

    Ajwain Water For Weight Loss: For centuries, ajwain has been revered for its medicinal properties. Combined with water, it can work wonders for your body!

  • 10 Simple Lifestyle Changes Suggested By An Expert That May Actually Work To Get Rid Of Belly Fat

    Incorporating these simple yet effective tips into your daily routine can significantly boost your efforts in losing belly fat.

  • Lose Weight With Cinnamon Water! 4 Ways This Spice May Aid In Weight Loss

    Cinnamon Water Benefits: Cinnamon water can be a great addition to your weight loss diet, helping you achieve your desired weight on the scale.

  • Are Moong Dal Sprouts Really High In Protein? Nutritionist Busts Popular Myth

    For years, sprouts have been known to aid weight loss by providing protein in high amounts. But do they really? Read on to know nutritionist Leema Mahajan's take on this.

  • Singer Ed Sheeran "Just Ate" Chicken Wings For A Year And A Half During "Fat Phase", Reveals How He Lost About 32 Kg

    'Shape Of You' singer Ed Sheeran talks about his unhealthy diet during his "fat phase" and what inspired him to lose weight and get fitter.

  • Did You Know? These 5 Lunchtime Habits Are Secretly Causing You To Gain Weight

    Weight Loss Tips: To lose weight, you must be mindful of your choices during lunchtime. Here are some common mistakes you might be making.

  • Not Losing Belly Fat? Steer Clear Of These 3 Food Mistakes, Nutritionist Shares

    Weight Loss: Belly fat is one of the hardest things to shed. However, not just exercise but diet also plays a major role in it. Read on to know which top 3 ...

  • Weight Loss: This Flaxseed Cinnamon Tea May Help You Lose Those Extra Kilos - Nutritionist Shares

    Weight Loss Tea: Packed with fibres and nutrients, this easy-to-make tea can do wonders for your body.

  • 5 Reasons Why Tamarind Water Should Be Your Go-To Drink For Weight Loss

    Tamarind water weight loss: In this article, we'll be sharing five reasons why tamarind water can be an effective ally to help you achieve your weight loss goals.

  • Why Sattu Energy Bars Should Be Your New Go-To Weight Loss Snack

    Sattu benefits: Not only do these bars offer a convenient snacking option, but they also provide a healthy dose of protein and other essential nutrients.

  • 6 Hunger-Busting Foods That May Boost Your Weight Loss Journey, Nutritionist Reveals

    Do you often find yourself binge eating while following a weight loss diet? Below are some natural hunger suppressants that can help you achieve your weight loss goals.

  • Which Roti Is Best for Weight Loss? Nutritionist Answers

    Which is the best roti for weight loss - atta, ragi, jowar, or multigrain? Read on to find out, as explained by a nutritionist.

  • Nutritionist Reveals She Started Losing Weight After Stopping Eating These "Healthy Foods"

    A weight loss diet needs to be framed carefully - replete with nutrients and devoid of unnecessary calories.

  • Watch: You Do Not Have to Stop Eating Rice to Lose Weight, Fitness Coach Busts Weight Loss Myths

    Many weight-watchers are afraid of rice and eliminate it from their diet forcefully for fear of weight gain. Is this true? Read on to find out the truth, as explained by a ...

  • 7 High-Fibre Fruits That May Help Achieve Your Weight Loss Goal

    Weight Loss Diet: These fruits are not only delicious but also packed with fibre, making them invaluable additions to a balanced diet.

  • Say Goodbye To Belly Fat With This Simple Drink: Cucumber Water For Weight Loss

    Incorporating cucumber water into your daily routine is a simple yet effective strategy for achieving your weight loss goals.

  • Weight Loss: 5 Ways Of Making Salad With Olives For Healthy Eating

    The best meal to have on a weight loss diet is undisputedly a bowl of fresh salad. The addition of olives takes the nutrition quotient of the salads a notch higher.

  • 9 Common Foods In Your Kitchen That May Help You Lose Weight

    Weight Loss: Grab foods that are always in front of you in your kitchen or are readily available in your local market. Can't wait to find out which foods are these? Keep ...

  • Weight Loss: Drink Protein-Rich Chia Seeds Water To Lose Weight Effectively

    Weight Loss Diet: If you want to reap the benefits of chia seeds in their absolute form, try chia seeds water.

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