Weight Loss
Weight Loss: Try This Protein-Packed Breakfast To Lose Those Extra Pounds
Deeksha Sarin , May 20, 2019 14:46 IST
There is no dearth of tasty and healthy breakfast options out there. People who are on a weight loss spree often include various fibre-rich and protein-rich foods in their diet in an ...Low Calorie Foods: Try These Delicious Low Calorie Salads And Dressings For Weight Loss
Adya Rai , May 20, 2019 13:47 IST
Low Calorie Foods: Salads are not just delicious but also a low-calorie food. Apart from the obvious, salads also offer many health benefits. The more you add different vegetables and fruits to ...Weight Loss Tips: Add These Two Ingredients To Your Morning Coffee To Lose Weight
NDTV Food Desk , May 18, 2019 16:00 IST
For weight loss, avoid adding milk and sugar to your coffee as it may reverse the action and encourage weight gain. In fact, add a few healthy ingredients to your black coffee ...Weight Loss: This High-Protein Breakfast Recipe May Help You Shed Kilos (Video)
NDTV Food Desk , May 18, 2019 15:57 IST
Food YouTuber, Manjula Jain on her channel Manjula's Kitchen talks about incredibly healthy and nutritious oats dosa and how to make it at home without putting extra efforts.Weight Loss-Friendly Breakfast Recipe: Make Fibre And Protein-Rich Toasted Almond Granola (Video)
NDTV Food Desk , May 17, 2019 10:37 IST
Weight Loss: Looking to load up on protein and fibre for breakfast? This toasted almond granola is the perfect fit for your requirements.Ever Heard Of High-Protein Biryani? This Delish Recipe Is Sure To Help Your Weight Loss Goals
Sushmita Sengupta , May 16, 2019 12:44 IST
This delicious chicken biryani replaces rice with quinoa. Quinoa has taken the world of health and nutrition by a storm. It is an excellent source of plant-based proteinLazy Keto Diet For Weight Loss: What Is It And How Effective Is This Variant Of Ketogenic Diet?
NDTV Food Desk , May 15, 2019 17:11 IST
Another variation of ketogenic diet called the lazy keto diet for weight loss is gaining traction. So whats lazy keto all about? Is it as effective for weight loss as the original ...Summer Diet Tips: Try These 2 Healthy Palak Raita Recipes To Beat The Heat
NDTV Food Desk , May 14, 2019 18:23 IST
Summer Diet Tips: Raita is a curd-based condiment, which is one of the most popular dishes of Indian cuisine. No Indian food lover can imagine eating dal chawal, kebabs, khichdi or biryani ...Weight Loss: Move Over Upma; Try These Weight Loss-Friendly Suji Breakfast Recipes (Watch Videos)
NDTV Food Desk , May 14, 2019 17:51 IST
Weight Loss: Suji or rava contains no cholesterol, but it is calorie-dense and can easily be turned into energy boosting breakfast dishes.Here are 3 recipe videos you'd love to try!Weight Loss: Can Eating Fish Help You Shed Kilos In A Healthy Way?
NDTV Food Desk , May 08, 2019 13:47 IST
Fish for weight loss: Experts seem to be convinced that eating fish is good for health. But can it help you in maintaining a healthy weight?5 Weight Loss Diet Myths That May Have Been Hindering Your Weight Loss Goals
NDTV Food Desk , May 04, 2019 12:52 IST
Falling for some of these myths may prove detrimental to not just your weight loss goals but can also take your overall health for a toss.Does Intermittent Fasting Diet Help You Stay In Shape? 5 Global Stars Who Follow The Diet
NDTV Food Desk , April 30, 2019 16:17 IST
A lot of celebrities, big and small, around the globe, have vouched for the claimed benefits of the intermittent fasting diet. Here are top 5 celebs who have reportedly got results all ...Video: Grilled Paneer Is The Perfect Appetiser If You Are On A Healthy Diet
Neha Grover , April 30, 2019 12:20 IST
Weight Loss: If you are really serious about embracing a healthy diet, you should follow it rigidly, throughout the day. And, when hunger comes striking in the evening and dinner is still ...Low-Calorie Vegetables: 10 Best Nutritious Low-Cal Veggies To Add To Your Weight Loss Diet
NDTV Food Desk , April 28, 2019 11:05 IST
Low Calorie Vegetables: All calorie-restricting diets must be rich in vegetables, as they can ensure supply of healthy nutrients to your body as well as ensure that you stay full for longer ...Tandoori Chicken, Chicken Tangdi And Other Top Protein-Rich Chicken Recipes
NDTV Food Desk , April 27, 2019 15:51 IST
Eating homemade chicken tikka, tandoori or roasted chicken, chicken soup or chicken salad is the best and healthier way of eating chicken, especially if you are looking to lose weight.- Weight Loss: Having too much sugar in your food - be it in natural form or additives - can make you addicted to it. And, when you are stressed or feeling emotional ...
- Weight loss and soups have always shared a very healthy relation. We all have heard health experts and nutritionists talking about including vegetable soups in weight loss diet, it is because vegetables ...
Watch: Low-Calorie Healthy Vegetarian Recipes For You To Lose Weight
Shubham Bhatnagar , April 26, 2019 17:52 IST
Weight Loss: Eating certain foods (rich in protein and fibre and low in calories) combined with regular exercise can speed up the weight loss programme.High Protein Diet: 5 Protein And Fibre-Rich Dal Recipes You Can Try
Sushmita Sengupta , April 19, 2019 17:10 IST
Dal, or lentil, is a versatile ingredient that is bursting with protein and weight-loss friendly fibres.Trying To Cut Belly Fat? Here's Why You Should Have More Clear Soups
Sushmita Sengupta , April 18, 2019 18:08 IST
A lot of us are on a constant look-out for quick and easy tips to cut the bulge, but let us also tell you that there are no shortcuts to sustainable weight ...Healthy Ketchup Alternatives: 3 Tomato Condiment Recipes That Will Make You Give Up Tomato Ketchup
NDTV Food Desk , April 16, 2019 17:23 IST
Healthy Tomato Ketchup Alternatives: Check out 3 tomato sauce/chutney recipes that will make you ditch store-bought tomato ketchup!Low-Calorie, High-Protein Foods: 10 Foods To Add To Your Weight Loss Diet
NDTV Food Desk , April 15, 2019 18:13 IST
Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins!Summer Diet Tips: Jumpstart Your Summer Weight Loss Journey With This Fat-Burning Vegetable
April 15, 2019 11:20 IST
The easiest way to cut calories from your meals and to fasten your weight loss process is to add some fresh seasonal fruits and vegetables to your summer diet and bell pepper ...Weight Loss: 5 Easy Tips To Make Your Dinner Time Weight-Loss Friendly
NDTV Food Desk , April 12, 2019 14:58 IST
If you are on a weight loss diet, you need to understand that some dietary tweaks here and there would not give you any instant results. You need to have a wholesome ...- A breakfast of idli may not provide you with the requisite amount of fibre that an ideal healthy breakfast should have. Here are 3 ways of adding fibre to your idlis.
What Is Daniel Fast Diet? Here's How You Can Follow This Super Quick Diet Plan
Neha Grover , April 10, 2019 11:03 IST
This kind of diet involves a short-term 'purified vegan diet' and as all other religious fasts lay their premise on, this diet too implies 'getting closer to God' through 'sacrifice'.- your own mind knows best what is good for your body than anyone else's mind. You just have to connect with it, decipher it and use your own discretion to frame your ...
World Health Day 2019: Celeb Nutritionist Jaydeep Bhuta On How To Select A Weight Loss Diet That Gets Results
Jaydeep Bhuta , April 05, 2019 14:00 IST
An individual looking to lose weight should have a goal of well-being, writes celebrity nutritional consultant Jaydeep Bhuta.Craving Something Yummy And Diet-Friendly? Try This Home-Made High Protein Burger!
Sushmita Sengupta , April 03, 2019 12:30 IST
This burger packs a healthy mix of fibres, proteins and minerals that could amp up your weight loss journey in a big way. CYo-Yo Dieting: What It Is, Why It's Bad And Tips To Stop Weight Cycling
NDTV Food Desk , April 02, 2019 18:00 IST
Although wanting to clean up your meals and going on a diet for the general betterment of your body is considered a good idea, you need to be cautious of falling into ...Healthify Your Meals: 6 Ways Of Cutting Out Sneaky Calories And Fats From Your Daily Meals
NDTV Food Desk , April 02, 2019 15:56 IST
Instead of counting how many calories you are eating, focus on what nutrients you are consuming and your calorie count will automatically come within the healthy range.On A Low Carb Diet? Choose 'Carb Refeeding' Over Cheat Meals To Boost Fat Loss
NDTV Food Desk , April 01, 2019 18:16 IST
Carb refeeding may look similar to cheat meals, but the two have very different benefits and results. Here's why carb refeeding may be better for fat loss than cheat meals!Summer Salad Recipes: Get Your Diet Summer Ready With These 5 Vibrant Recipes
NDTV Food Desk , March 31, 2019 16:54 IST
Summer salads are an easy way of cutting calories and to lose fat quickly. They're rich in essential vitamins and minerals and low in carbs.On A Diet? Turn Your Greens Into Meals With These Deliciously Healthy Grain Salad Recipes
NDTV Food Desk , March 28, 2019 17:07 IST
If you're on a diet and want to make a meal out of your salads, then you would be better off mixing some good carbs from whole grains with the greens. Here ...Here's Why You Should Snack On Dark Chocolate To Stay In Shape
Shubham Bhatnagar , March 22, 2019 14:13 IST
Is chomping on chocolate a healthy option for weight loss? Surprisingly, the answer is yes! Eating chocolate could actually help you stay in shape, especially if you have been struggling in keeping ...Try These Protein-Rich Boiled Eggs Recipes: A Must After A Good Workout
Neha Grover , March 15, 2019 13:24 IST
Eggs are one of the most versatile and health-friendly foods. You can be creative and prepare a number of meals with boiled eggs. With a delicious boiled egg meal waiting for you ...Veg Keto Recipes: 6 Recipes for Perfect Indian Ketogenic Diet
Dr. Siddhant Bhargava , March 13, 2019 17:19 IST
Veg Keto Recipes: Find here list of 6 recipes which are perfect for Indian Keto Diet. Keto Recipes are Keto Avocado Pie, Paneer Satay, Zucchini Grilled Cheese Toast, Italian Herbed Keto Bread ...Weight Loss: Healthy Food Alternatives To Satisfy Your Cravings
NDTV Food Desk , March 12, 2019 15:07 IST
Not a lot of people understand the concept of dieting. It is a way of eating food where you may include or exclude certain types of dishes in your daily diet, without ...Keto Egg Fast Diet: All You Need To Know About This 5-Day Low Carb Weight Loss Diet
NDTV Food Desk , March 12, 2019 14:38 IST
Weight Loss: The keto egg fast diet is basically a high-fat low-carb diet wherein dieters consume eggs, cheese and butter. The diet is a short-term diet and is said to help people ...Weight Loss: These Spring Foods May Help You Lose Winter Weight
NDTV Food Desk , March 11, 2019 18:47 IST
Your need to lose those extra kilos and flab around your waist is supported by a variety of spring foods. All the local fruits and vegetable markets are stocked with the seasonal ...
