Weight Loss
Ginseng Tea: Weight Loss And 8 Other Incredible Health Benefits Of The Herbal Tea
Sakshita Khosla , September 21, 2018 17:26 IST
The advantages of drinking ginseng tea are not completely unknown to the world. It has been consumed by Koreans for centuries, but now as herbal teas take the centrestage in the nutrition ...Lettuce For Weight Loss: Health Benefits And Low Carb Lettuce Recipe Ideas For Quicker Weight Loss!
NDTV Food , September 19, 2018 18:25 IST
Lettuce is low in calories and contains zero cholesterol and fat. Here's how to use it creatively in low-carb dishes and lose weight quicker!Struggling With Upper Belly Fat? 10 Pointers To Lose Weight And Tackle The Bulge
Shubham Bhatnagar , September 18, 2018 16:51 IST
Upper belly fat is a common problem for many of us. It refers to the accumulation of visceral fat around the organs in your upper abdomen, which results in an increased waist ...Butter Coffee: People Swear By This Bizarre 'Trendy' Recipe For Weight Loss!
Sakshita Khosla , September 14, 2018 11:52 IST
Butter in coffee? No, thank you! But what if it might actually help you lose weight? Coffee puritans will still probably recoil from the bizarre combination, but people wanting to try new ...Anjeer (Fig) For Weight Loss: How To Use This Fruit To Lose Weight
Sarika Rana , September 13, 2018 17:19 IST
Losing weight is all about eating healthy and including low fat and low-calorie foods in your regular diet. One such food is fig (or anjeer), which helps stimulate weight loss and consuming ...Roasted Chana For Weight Loss: Lose Weight With This Healthy Snack
Deeksha Sarin , September 12, 2018 17:10 IST
Want to lose weight effectively? If yes, then tweak your dietary habits and pick the right nutrition for yourself. A healthy snack that can easily be added in your weight loss diet ...Fruits For Weight Loss: Top 6 Low-Carb Fruits To Include In Your Diet
NDTV Food , September 06, 2018 16:40 IST
Fruits are are rich in vitamins, minerals, and are also powerhouses of antioxidants and even if you're on a low-carb diet, you must not skip them. Here are six fruits that you ...Cardamom (Elaichi) For Weight Loss: 6 Reasons To Add The Wonder Spice To Your Diet
Sarika Rana , September 06, 2018 10:56 IST
Attacking the fat in your body, cardamom, an Ayurvedic staple, can rev up your digestive system and reduce conditions like water retention. Let's look at why this spice must be a part ...Fact Check: Foods Rich In Carbs Can Be Healthy Too, Here's A List
Shubham Bhatnagar , September 04, 2018 17:06 IST
The truth is that eating carbs is not bad at all; in fact they facilitate weight loss and may help you manage many lifestyle diseases. Surprised? Don't be, simply put, carbs act ...Grapefruit Diet For Weight Loss: Should You Follow This Strict 10-Day Low-Carb Diet?
NDTV Food , September 02, 2018 15:01 IST
The grapefruit diet is also known as the "Hollywood Diet" and was introduced in the United States during the 1930s. The 10-day weight loss diet has a very strict meal plan, which ...Raw Garlic And Honey For Weight Loss: Eat This Combination On Empty Stomach To Lose Weight Fast
NDTV Food , August 31, 2018 12:15 IST
A combination of raw garlic and honey might not seem very appetising, but it is very beneficial, when it comes to weight loss and improving your overall well-being. Here's how this unique ...Four Reasons Why You Should Add Bhindi (Okra) To Your Weight Loss Diet
Shubham Bhatnagar , August 23, 2018 14:49 IST
Okra, or bhindi, is a flowering plant that belongs to the mallow family. Bhindi is considered as one of the veggies that you can add to your weight loss diet without worrying ...16:8 Diet: Would You Try This Diet That Promotes Intermittent Fasting To Lose Weight?
Sarika Rana , August 23, 2018 13:59 IST
One of the most common advices for losing weight is that one should avoid fasting, as it may only cause weight gain. A form of intermittent fasting known as 16:8 diet helps ...- While jute stems are used to make rope, paper and a variety of other products, jute leaves are not just for culinary uses but also are known for their medicinal properties.
Carnivore Diet For Weight Loss: Can Eating Just Meat Lead To Weight Loss?
NDTV Food , August 21, 2018 18:08 IST
The carnivore diet has been gaining traction among meat lovers, who say that eating only red meats, and occasionally white meats and eggs, is healthy for the body and can even lead ...Hummus For Weight Loss: 5 Yummy Recipes To Add To Your Weight Loss Diet!
NDTV Food , August 21, 2018 12:41 IST
Hummus is one of the foods that you should love right now, if you are someone looking to lose weight. Here are 5 recipes that can boost your weight loss journey!Weight Loss: 11 Science-Backed Tips You Must Follow To Lose Weight
Sarika Rana , August 19, 2018 21:22 IST
If you have been trying to lose weight, we have jot down some science-backed tips to cut the flab.6 Workout And Weight Loss Diet Tips From Bollywood's Favourite Fitness Trainer Prashant Sawant
NDTV Food , August 09, 2018 16:59 IST
From Shah Rukh Khan to Varun Dhawan, Ajay Devgn, Kartik Aryan, Sunny Leone and more, Prashant Sawant has taken credit for sculpting some of the fittest bodies in the Hindi film industry.- Cooking your meals at home has various advantages that can help you shed kilos. We tell you why home-cooked food helps you cut the flab effectively, of course, when paired with exercises
- In the midst of endless meetings, presentations and deadlines, the thought of food is perhaps not even the last thing to enter your mind. But here's one thing you must understand too
Keto Cycling: This Latest Weight Loss Diet Lets You Eat Carbs On Ketogenic Diet!
NDTV Food , August 07, 2018 18:22 IST
Keto cycling or cyclical ketogenic diet is a relatively lenient form of ketogenic diet, which allows the consumption of some carbohydrates, once a week.- Honey is fat-free, cholesterol-free and sodium-free, and hence, rightly called nature's sweet nectar. But, can you really lose weight with honey?
Can Popcorn Help You Shed Extra Kilos? Here's The Answer
Shubham Bhatnagar , August 06, 2018 18:11 IST
Popcorn may help you lose weight as it is low in calorie. It is definitely a better snack option than potato chips and butter cookies. It is naturally fat-free and sugar-free, so ...Can Curd Help Promote Weight Loss? We Have Got The Answer!
Sushmita Sengupta , August 06, 2018 17:23 IST
Curd is replete with many health benefits that make it one of the most favoured superfoods amongst nutritionists and fitness enthusiastsSemolina Or Suji For Weight Loss: How To Consume This Food Grain To Shed Kilos Faster
NDTV Food , August 05, 2018 10:48 IST
Semolina is quite versatile food grain that can be used in a number of dishes. Here's how you can eat to lose weight!Weight Loss: 3 Diet And Health Tips For Night Owls To Lose Weight
Deeksha Sarin , August 04, 2018 09:25 IST
Night owls usually suffer from weight gain issues; possible reasons for this could be too much caffeine, irregular eating hours and lack of exercise.Black Tea For Weight Loss: 3 Ways In Which The Beverage Helps Burn Fat
NDTV Food Desk , August 03, 2018 17:56 IST
Black tea has its own mechanism to steer weight loss. Here's why you may want to include black tea in your weight diet:Weight Loss: How To Use Sabja (Basil) Seeds To Lose Weight Effectively
Sarika Rana , August 02, 2018 14:36 IST
Let's see what makes sabja seeds good for weight loss and learn how to use them to get rid of the extra fat.Weight Loss: Does Eating Salt-Free Dinner Help You Lose Weight? Experts Reveal
Deeksha Sarin , August 01, 2018 16:57 IST
A lot of us happen to confuse water weight with fat weight. Water weight is one of the reasons why the weighing scale number keeps fluctuating up and down.It is advisable to ...Whey Protein For Weight Loss: How To Consume This Protein Supplement To Shed Kilos
Sakshita Khosla , July 31, 2018 17:13 IST
Whey protein is a very popular source of protein among health freaks. However, can it help you in losing weight, when consumed regularly?Strawberry For Weight Loss: 5 Ways It Helps You Shed Kilos
Sushmita Sengupta , July 30, 2018 10:15 IST
Strawberries are super versatile. Not only do they make decadent treats more indulgent, they have quite a reckoning in the world of health and fitness tooKetogenic Coffee Benefits: 4 Reasons To Consume This Healthy Morning Drink
Sukriti Vats , July 24, 2018 17:27 IST
Ketogenic coffee is known for its instant energy boosting effects. Following the rule of the Ketogenic diet, it emphasises on a low-carb, high-fat diet which can be very beneficial for people looking ...- Most experts may not be in favour of it as dates have high sugar content that may only make you gain weight. Is it so? Let's find out.
- Weight Loss: Ayurveda suggests a few natural and herbal remedies that may help in cutting belly fat
Weight Loss: 6 Foods That Will Help You Get Back Into Your Purani Jeans
Shreya Bhardwaj , July 23, 2018 13:01 IST
Losing weight doesn't need to be so hard. The right diet with the right exercises can help you to fit into your old denims again! six products that can be effortlessly added ...Calories In Papaya: How To Use This Low-Calorie Fruit For Weight Loss
NDTV Food , July 20, 2018 18:16 IST
Papaya is one of the healthiest fruits out there. The tropical fruit isn't just loaded with amazing health benefits, but is also very popular with people wanting to lose weight. Papayas have ...- A healthy mind, lean and fit body, and soft and supple skin; almost all of us wish to have these traits. In order to achieve the same, it is imperative to follow ...
Weight Loss: A Four-Ingredient Wonder Drink To Boost Digestion And Weight Loss
Deeksha Sarin , July 19, 2018 15:36 IST
Are you trying to lose weight? In order to lose weight in an efficient and effective way, one can follow a few hacks to accelerate the weight loss processWeight Loss: 4 Cruciferous Vegetables That May Help You Lose Weight
Shreya Bhardwaj , July 17, 2018 17:01 IST
If you are trying to shed extra kilos, then a diet with a combination of green vegetables - rich in all the vitamins, fibre, nutrients and anti-oxidants - is all you need. ...Apple Tea: Weight Loss Benefits And How To Make It At Home!
Sakshita Khosla , July 16, 2018 17:57 IST
Apple tea is easy-to-make and can be consumed warm or cold. Here's how to make apple cinnamon tea that may help in weight loss.
