Weight Loss
"Ordered Two Sizes Smaller Dress": Woman Who Lost 50 Kg Shares Diet And Motivation Tips
"50 kg lighter, 1000 lessons heavier," writes Muskan as she shared her weight loss journey and diet tips on social media.
If You're In Your 40s, This Drink Will Help With Weight Loss And Clear Skin
If you're in your 40s and looking to support your hormones naturally, this anjeer and sattu smoothie might just be your new morning ritual.
Viral Weight Loss Story: Woman Loses 63 Kg In 14 Months, Shares Diet Tips
Nessy Chungath's weight loss journey from 138 kg to 75 kg has gone viral, with more than 4 million views. She explains how small, practical changes can lead to a healthier, more ...
Can Cheese Help You Lose Weight? Experts Say...
Cheese doesn't need to be banished from your diet if you're trying to lose weight. Here's the right way of consuming it.
Are You Eating Right Type Of Dates? Know Which Ones Are For Weight Loss And Weight Gain
Whether you're aiming to lose weight or gain weight, dates can be a valuable part of your diet. Choosing the right type and quantity, and pairing them wisely, can help you reach ...
Switch-On Diet: This Viral Korean Diet Promises Fat Loss In 4 Weeks But May Be Too Strict
'Switch-On Diet' is a trending Korean weight loss diet developed by obesity researcher Dr Park Yong-Woo. Understanding any trending diet and seeking expert opinion is important before following it.
10 Vegetables In Your Daily Indian Diet That Will Help You Get A Flat Belly
Incorporating these easily available Indian vegetables into your daily meals can significantly help reduce belly fat, improve digestion, and promote overall wellness.
Lost 24 Kg, Gained It Back And Did It Again: Plus-Size Model's Viral Weight Loss Story
Weight loss can be difficult, and even after losing weight, it can easily bounce back. In his viral video, Akshay Kakkar shares his story and how he restarted his journey.
Nutritionist Reveals Bedtime Drink That Helped Her Lose 7 Kgs In 21 Days
Weight Loss: This natural remedy, made from just five simple ingredients, is said to target bloating, weight loss, and irregular periods- three common concerns, especially for women.
Are Sabja Seeds Good For Weight Loss? Here's What You Should Know
From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!
Woman Loses 25 Kg After Junk Food Infection, Shares Weight Loss Diet Plan
Sakshi Yadavs weight loss transformation is making waves on Instagram after she shed 25 kg in six months.
Forget Daily Dieting, Research Finds 3-Day Intermittent Fasting More Effective For Weight Loss
A strict daily diet may be more difficult and less effective in the long run for weight loss, compared to the 4:3 intermittent fasting routine, according to a new study.
Struggling With Stubborn Fat? Your Hormones Might Be The Reason. How To Fix It
Weight Loss: Eating in sync with your cycle not only helps in shedding stubborn fat but also promotes better hormonal balance, increased energy, and improved overall well-being.
Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
Woman Fights Obesity And Loses 97 Kg In 3 Years After Bad Disneyland Experience, Reveals Diet
Leah from the US has gone viral on social media for her impressive weight loss journey, fighting obesity and losing more than half of her original weight.
Woman Weighing 106 Kg Shares 5 Calorie-Deficit Tips That Helped Her Lose 50 Kg
Woman shares diet and lifestyle changes that helped her lose 50 kg in a year.
"It's A Mind Game," Man Says After Losing 34 Kg In 6 Months With New Diet And Lifestyle
Shubhasish Padhi Weight Loss Story: In a viral video on Instagram, Shubhasish Padhi shares his impressive weight loss journey from 104 kg to 71 kg in six months.
Viral: Woman Weighing 129 Kg Loses 50 Kg In A Year, Says She Only Changed Her Diet
Bride-to-be Sushmita Gautam is going viral on Instagram for her impressive weight loss transformation.
Why Crunches And Abs Exercises Alone Won't Give You A Flat Belly
Weight Loss: Abs exercises are great for strengthening your core but won't magically melt belly fat.
