, May 20, 2019 14:46 IST Deeksha Sarin
There is no dearth of tasty and healthy breakfast options out there. People who are on a weight loss spree often include various fibre-rich and protein-rich foods in their diet in an ...
, May 20, 2019 13:47 IST Adya Rai
Low Calorie Foods: Salads are not just delicious but also a low-calorie food. Apart from the obvious, salads also offer many health benefits. The more you add different vegetables and fruits to ...
, May 18, 2019 16:00 IST NDTV Food Desk
For weight loss, avoid adding milk and sugar to your coffee as it may reverse the action and encourage weight gain. In fact, add a few healthy ingredients to your black coffee ...
, May 18, 2019 15:57 IST NDTV Food Desk
Food YouTuber, Manjula Jain on her channel Manjula's Kitchen talks about incredibly healthy and nutritious oats dosa and how to make it at home without putting extra efforts.
, May 17, 2019 10:37 IST NDTV Food Desk
Weight Loss: Looking to load up on protein and fibre for breakfast? This toasted almond granola is the perfect fit for your requirements.
, May 16, 2019 12:44 IST Sushmita Sengupta
This delicious chicken biryani replaces rice with quinoa. Quinoa has taken the world of health and nutrition by a storm. It is an excellent source of plant-based protein
, May 15, 2019 17:11 IST NDTV Food Desk
Another variation of ketogenic diet called the lazy keto diet for weight loss is gaining traction. So whats lazy keto all about? Is it as effective for weight loss as the original ...
, May 14, 2019 18:23 IST NDTV Food Desk
Summer Diet Tips: Raita is a curd-based condiment, which is one of the most popular dishes of Indian cuisine. No Indian food lover can imagine eating dal chawal, kebabs, khichdi or biryani ...
, May 14, 2019 17:51 IST NDTV Food Desk
Weight Loss: Suji or rava contains no cholesterol, but it is calorie-dense and can easily be turned into energy boosting breakfast dishes.Here are 3 recipe videos you'd love to try!
, May 08, 2019 13:47 IST NDTV Food Desk
Fish for weight loss: Experts seem to be convinced that eating fish is good for health. But can it help you in maintaining a healthy weight?
, May 04, 2019 12:52 IST NDTV Food Desk
Falling for some of these myths may prove detrimental to not just your weight loss goals but can also take your overall health for a toss.
, April 30, 2019 16:17 IST NDTV Food Desk
A lot of celebrities, big and small, around the globe, have vouched for the claimed benefits of the intermittent fasting diet. Here are top 5 celebs who have reportedly got results all ...
, April 30, 2019 12:20 IST Neha Grover
Weight Loss: If you are really serious about embracing a healthy diet, you should follow it rigidly, throughout the day. And, when hunger comes striking in the evening and dinner is still ...
, April 28, 2019 11:05 IST NDTV Food Desk
Low Calorie Vegetables: All calorie-restricting diets must be rich in vegetables, as they can ensure supply of healthy nutrients to your body as well as ensure that you stay full for longer ...
, April 27, 2019 15:51 IST NDTV Food Desk
Eating homemade chicken tikka, tandoori or roasted chicken, chicken soup or chicken salad is the best and healthier way of eating chicken, especially if you are looking to lose weight.
, April 27, 2019 14:41 IST NDTV Food Desk
Weight Loss: Having too much sugar in your food - be it in natural form or additives - can make you addicted to it. And, when you are stressed or feeling emotional ...
, April 27, 2019 13:15 IST NDTV Food Desk
Weight loss and soups have always shared a very healthy relation. We all have heard health experts and nutritionists talking about including vegetable soups in weight loss diet, it is because vegetables ...
, April 26, 2019 17:52 IST Shubham Bhatnagar
Weight Loss: Eating certain foods (rich in protein and fibre and low in calories) combined with regular exercise can speed up the weight loss programme.
, April 19, 2019 17:10 IST Sushmita Sengupta
Dal, or lentil, is a versatile ingredient that is bursting with protein and weight-loss friendly fibres.
, April 18, 2019 18:08 IST Sushmita Sengupta
A lot of us are on a constant look-out for quick and easy tips to cut the bulge, but let us also tell you that there are no shortcuts to sustainable weight ...
, April 16, 2019 17:23 IST NDTV Food Desk
Healthy Tomato Ketchup Alternatives: Check out 3 tomato sauce/chutney recipes that will make you ditch store-bought tomato ketchup!
, April 15, 2019 18:13 IST NDTV Food Desk
Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins!
April 15, 2019 11:20 IST
The easiest way to cut calories from your meals and to fasten your weight loss process is to add some fresh seasonal fruits and vegetables to your summer diet and bell pepper ...
, April 12, 2019 14:58 IST NDTV Food Desk
If you are on a weight loss diet, you need to understand that some dietary tweaks here and there would not give you any instant results. You need to have a wholesome ...
, April 11, 2019 16:43 IST Sakshita Khosla
A breakfast of idli may not provide you with the requisite amount of fibre that an ideal healthy breakfast should have. Here are 3 ways of adding fibre to your idlis.
, April 10, 2019 11:03 IST Neha Grover
This kind of diet involves a short-term 'purified vegan diet' and as all other religious fasts lay their premise on, this diet too implies 'getting closer to God' through 'sacrifice'.
, April 06, 2019 02:01 IST Neha Grover
your own mind knows best what is good for your body than anyone else's mind. You just have to connect with it, decipher it and use your own discretion to frame your ...
, April 05, 2019 14:00 IST Jaydeep Bhuta
An individual looking to lose weight should have a goal of well-being, writes celebrity nutritional consultant Jaydeep Bhuta.
, April 03, 2019 12:30 IST Sushmita Sengupta
This burger packs a healthy mix of fibres, proteins and minerals that could amp up your weight loss journey in a big way. C
, April 02, 2019 18:00 IST NDTV Food Desk
Although wanting to clean up your meals and going on a diet for the general betterment of your body is considered a good idea, you need to be cautious of falling into ...
, April 02, 2019 15:56 IST NDTV Food Desk
Instead of counting how many calories you are eating, focus on what nutrients you are consuming and your calorie count will automatically come within the healthy range.
, April 01, 2019 18:16 IST NDTV Food Desk
Carb refeeding may look similar to cheat meals, but the two have very different benefits and results. Here's why carb refeeding may be better for fat loss than cheat meals!
, March 31, 2019 16:54 IST NDTV Food Desk
Summer salads are an easy way of cutting calories and to lose fat quickly. They're rich in essential vitamins and minerals and low in carbs.
, March 28, 2019 17:07 IST NDTV Food Desk
If you're on a diet and want to make a meal out of your salads, then you would be better off mixing some good carbs from whole grains with the greens. Here ...
, March 22, 2019 14:13 IST Shubham Bhatnagar
Is chomping on chocolate a healthy option for weight loss? Surprisingly, the answer is yes! Eating chocolate could actually help you stay in shape, especially if you have been struggling in keeping ...
, March 15, 2019 13:24 IST Neha Grover
Eggs are one of the most versatile and health-friendly foods. You can be creative and prepare a number of meals with boiled eggs. With a delicious boiled egg meal waiting for you ...
, March 13, 2019 17:19 IST Dr. Siddhant Bhargava
Veg Keto Recipes: Find here list of 6 recipes which are perfect for Indian Keto Diet. Keto Recipes are Keto Avocado Pie, Paneer Satay, Zucchini Grilled Cheese Toast, Italian Herbed Keto Bread ...
, March 12, 2019 15:07 IST NDTV Food Desk
Not a lot of people understand the concept of dieting. It is a way of eating food where you may include or exclude certain types of dishes in your daily diet, without ...
, March 12, 2019 14:38 IST NDTV Food Desk
Weight Loss: The keto egg fast diet is basically a high-fat low-carb diet wherein dieters consume eggs, cheese and butter. The diet is a short-term diet and is said to help people ...
, March 11, 2019 18:47 IST NDTV Food Desk
Your need to lose those extra kilos and flab around your waist is supported by a variety of spring foods. All the local fruits and vegetable markets are stocked with the seasonal ...