Referred to as ghritakumari in Hindi, aloe vera has a rich nutrient-profile and is capable of curing a wide range of ailments.

Here we bring you a list of seven wholesome soups that will also support you in your weight loss journey.

We know that a salad always sounds boring, but there are many ways you can amp up its taste. You can choose to play around with flavours as you like, add a ...

If you are someone who finds it difficult to lose weight, check out these healthy tips by an expert. Following these tips can pave a way to a healthy lifestyle.

A healthy diet goes a long way in influencing our body and those diagnosed with PCOS can take advantage of a healthy diet. Take a look:

Find here the list of five indulgent soup recipes that could help you get rid of those extra kilos.

Winters are here and its time to indulge in those special winter ingredients. Pumpkin being one of them. This pumpkin soup can help to lose weight.

Giloy has many beneficial properties that aids our health. While many of us use it to boost our immunity and metabolism, this plant can also help to lose weight. Check out how.

Mustard oil is enriched with omega-3 and omega-6 fatty acids, which are also known to help breakdown fats in our body and promote metabolism.

Health Benefits Of Amla Juice: Amla is a superfood that includes several essential nutrients and is known to promote overall health.

Exclusive: Celebrity Nutritionist Pooja Makhija shares an easy hack on how you can still enjoy sweetness while giving up on white sugar.

Struggling to lose those extra kilos? We have some amazing recipes for you. These eggs salad recipes are not only healthy but also delicious!

A new study states that weight gain or obesity is not always associated to how much you eat; instead, it majorly depends on what quality of food you are consuming.

Weight Loss: We bring you a list of essential nutrients that may help speed up the weight loss process.

The most significant aspect that is often neglected and not highlighted enough is that every human body is distinct; hence what works for one might not have any effects on the other.

Potassium Rich Foods: Potassium is an essential dietary mineral that is known to play an important role in losing weight. We listed some food options for your daily potassium fix!

Weight loss: This drink can be beneficial on your weight loss journey!

Weight Loss: Looking for a healthy snack? Try this guilt-free Poha Chivda which is a popular treat in Maharashtra.

Weight Loss: Is your weight loss stuck? You may be making one of these 10 diet mistakes as suggested by an expert nutritionist.

Take advantage of the humble fennel seed by drinking saunf water every morning. Here are 5 ways that saunf water can help with weight loss.