Weight Loss

Air Fryer Snacks: Do you wish to indulge in your favourite snacks minus the guilt? Here are some quick recipes you must try:

While some believe cutting out rice is necessary for weight loss, you don't have to eliminate it entirely if you enjoy it.

Ayurvedic Health Coach Dr Dimple Jangda points out three overlooked reasons why you might be struggling to lose those extra kilos.

Weight Loss Drinks: Recently, nutritionist Ruchita Batra took to her official Instagram to share the five best non-alcohol drinks that you can order at a restaurant. Read on to find out.

Coconut Water For Weight Loss: Coconut water provides amazing benefits for weight loss and can work wonders in helping you lose those extra kilos. Read on to discover more.

Weight Loss Diet: Potatoes are often excluded from diets when we are trying to lose weight. However, they can benefit your health if consumed correctly and in control.

Carbs are important for the day-to-day functioning of our body. Instead of cutting carbs completely from your diet, try these high-carb foods in portion control that will also provide you with other ...

Moringa Water For Weight Loss: Packed with fibre and antioxidants, moringa, aka the drumstick tree, works wonders for weight loss.

Cold coffee types: Cold coffee itself is not harmful to your health, but certain ingredients can derail your weight loss journey.

Can you have Momo on a weight-loss diet? Well, this delicious diet plan says yes! Its not just delicious but also healthy and comes with low-calorie food ideas that will make you ...

Oats, one of the oldest cereal grains, is said to contain more protein than many other grains and loads you with soluble fibres called beta-glucan, for nourishment.

Ajwain Water For Weight Loss: For centuries, ajwain has been revered for its medicinal properties. Combined with water, it can work wonders for your body!

Incorporating these simple yet effective tips into your daily routine can significantly boost your efforts in losing belly fat.

Cinnamon Water Benefits: Cinnamon water can be a great addition to your weight loss diet, helping you achieve your desired weight on the scale.

For years, sprouts have been known to aid weight loss by providing protein in high amounts. But do they really? Read on to know nutritionist Leema Mahajan's take on this.

'Shape Of You' singer Ed Sheeran talks about his unhealthy diet during his "fat phase" and what inspired him to lose weight and get fitter.

Weight Loss Tips: To lose weight, you must be mindful of your choices during lunchtime. Here are some common mistakes you might be making.

Weight Loss: Belly fat is one of the hardest things to shed. However, not just exercise but diet also plays a major role in it. Read on to know which top 3 ...

Weight Loss Tea: Packed with fibres and nutrients, this easy-to-make tea can do wonders for your body.