Weight Loss
Weight Loss: Diet Tips To Create A Calorie Deficit And Lose Weight Quickly
Sakshita Khosla , January 04, 2019 17:28 IST
Want to lose weight and achieve your body goals in the New Year? Here are some diet tips to create a calorie deficit in a healthy and effective manner!Sonam Kapoor Shared Amazing Weight Loss Tips With Her Fans On Social Media
NDTV Food Desk , December 22, 2018 18:00 IST
Sonam Kapoor conducted a 'late night Q and A' with her fans on Instagram, where she was bombarded with many questions related to her fashion brand 'Rheason', movie projects, beauty regime, et ...- The rate at which an individual loses weight is dependent on many factors such as past efforts at weight loss, history of following fad diets, age, hormonal imbalance, presence or absence of ...
Watch: Preity Zinta Has A Hilarious Diet Tip To Prevent Weight Gain During Holidays!
NDTV Food , December 17, 2018 18:19 IST
Bollywood actor Preity Zinta addressed the dilemma that all of us are going through right now- to eat or not to eat. Watch her hilarious take on the 'weighty' holiday issues!Happy Birthday Rana Daggubati: Here's The Diet Routine That Keeps The 34-Year-Old Foodie Actor Fit!
NDTV Food , December 14, 2018 15:33 IST
Baahubali star Rana Daggubati turns 34 today and here's a lowdown on the actor's diet that helps keep him in shape!Weight Loss: Drink Lemon Ginger Tea To Achieve Your Weight Loss Goals
Shubham Bhatnagar , December 12, 2018 19:00 IST
Supplementing your weight loss diet with a few natural ingredients may accelerate your weight loss programme. For this, you can bring lemon and ginger to your rescue.Chlorophyll Water: The Newest 'Health Drink' Said To Have Weight Loss And Other Benefits
NDTV Food , December 04, 2018 18:34 IST
Chlorophyll Water is a new 'health drink' made by mixing chlorophyll supplements in water. It is said to have a number of health and beauty benefits, including boosting weight loss.Blue Tea: All You Need To Know About This Herbal Tea That May Help In Weight Loss
NDTV Food , December 04, 2018 17:59 IST
Blue Tea is made by seeping dried butterfly-pea flowers in water and can be enjoyed as both hot and cold beverages. It is also said to have weight loss benefits.The Good Place Actor Jameela Jamil Wants You To Know About These Scary Side Effects Of Slimming Teas
Sakshita Khosla , November 28, 2018 14:43 IST
The Good Place actor Jameela Jamil is going after all the celebrities who promote slimming detox teas and slimming laxatives and here's why everyone should know what she has to say!Radish For Weight Loss: Eating This Low-Calorie Winter Veggie May Help You Shed Kilos
Shubham Bhatnagar , November 27, 2018 15:22 IST
For weight loss, one must load up on low-carb vegetables that are high on fibre like radish, or mooli as we call it in Hindi.Malabar Tamarind (Kudam Puli) For Weight Loss: How To Consume Garcinia Cambogia To Shed Kilos
NDTV Food , November 09, 2018 13:35 IST
Malabar tamarind or kudam puli is a souring agent used in a number of curries in Kerala and Karnataka. Also known as Garcinia Gambogia, it may help in weight loss.Oatmeal Diet For Weight Loss: All You Need To Know About This 7-Day Diet
NDTV Food , October 29, 2018 18:35 IST
Oatmeal Diet For Weight Loss: Oats can provide you with healthy fibre and a load of nutrients. Here's how you can lose weight by eating oats for at least two meals per ...Potato Diet For Weight Loss: Can You Lose Weight By Eating Just Potatoes?
NDTV Food , October 23, 2018 18:23 IST
Potato diet for weight loss: American film maker Kevin Smith reportedly lost weight by just eating potatoes for 2 weeks. However, health experts are not fans of this diet, which can be ...Diwali Detox 2018: The Ultimate 15 Day Reboot & Detox Diet Plan Before Diwali
Dr. Rupali Datta , October 22, 2018 16:54 IST
Diwali 2018: The biggest festival of the year just around the corner we all want to look and feel our best. You must have heard about the dos and don'ts for a ...Dry Fasting For Weight Loss: Everything You Need To Know About This Extreme Detox Diet
NDTV Food , October 19, 2018 17:39 IST
Dry Fasting is a weight loss diet, which is also said to have a number of other health benefits, including detoxification, reudction in inflammation, boost in metabolism, etc. But if not followed ...Want To Lose Fat Fast? Eat Dinner At 2 PM, Says This Weight Loss Fad Diet
NDTV Food , October 18, 2018 18:29 IST
Early Times Restricted Feeding or eTRF is a weight loss diet that promises to control hunger pangs and boost weight loss.Nutrition Bars For Weight Loss: 5 Things To Remember While Choosing Energy Bars For Your Diet
NDTV Food , October 18, 2018 17:49 IST
Wondering whether or not to grab that energy bar if you're on a weight loss diet? Here are some things that you must know!Weight Loss: Eating Horse Gram (Kulthi Ki Dal) May Help You Shed Kilos
Shubham Bhatnagar , October 15, 2018 14:34 IST
Horse gram is a disk-shaped lentil that is commonly used in various south Indian dishes. According to experts, adding horse gram lentil to our diet will not only accelerate our weight loss ...Weight Loss: This Cabbage Soup Diet Promises To Help You Lose 10 Pounds In A Week
NDTV Food , October 14, 2018 11:56 IST
Weight Loss: Cabbage soup diet is an extreme 7-day crash diet which is based on the principle of negative calorie foods. The diet has been criticised by health experts.Beetroot Juice For Weight Loss: 4 Interesting Ways Of Making Beetroot Juice At Home
Shubham Bhatnagar , October 03, 2018 13:56 IST
Beetroot has been hailed as a 'superfood' numerous times over the last few years, and for all the good reason. Beetroot is jam-packed with nutrients and vitamins, as well as plenty of ...Pumpkin For Weight Loss: Health Benefits And 5 Yummy Kaddu Recipes To Lose Weight Fast
NDTV Food , September 26, 2018 18:48 IST
Pumpkin is one of the best vegetables to include in your weight loss diet. Here are some amazing ways to eat pumpkin to shed kilos faster!Ginseng Tea: Weight Loss And 8 Other Incredible Health Benefits Of The Herbal Tea
Sakshita Khosla , September 21, 2018 17:26 IST
The advantages of drinking ginseng tea are not completely unknown to the world. It has been consumed by Koreans for centuries, but now as herbal teas take the centrestage in the nutrition ...Lettuce For Weight Loss: Health Benefits And Low Carb Lettuce Recipe Ideas For Quicker Weight Loss!
NDTV Food , September 19, 2018 18:25 IST
Lettuce is low in calories and contains zero cholesterol and fat. Here's how to use it creatively in low-carb dishes and lose weight quicker!Struggling With Upper Belly Fat? 10 Pointers To Lose Weight And Tackle The Bulge
Shubham Bhatnagar , September 18, 2018 16:51 IST
Upper belly fat is a common problem for many of us. It refers to the accumulation of visceral fat around the organs in your upper abdomen, which results in an increased waist ...Butter Coffee: People Swear By This Bizarre 'Trendy' Recipe For Weight Loss!
Sakshita Khosla , September 14, 2018 11:52 IST
Butter in coffee? No, thank you! But what if it might actually help you lose weight? Coffee puritans will still probably recoil from the bizarre combination, but people wanting to try new ...Anjeer (Fig) For Weight Loss: How To Use This Fruit To Lose Weight
Sarika Rana , September 13, 2018 17:19 IST
Losing weight is all about eating healthy and including low fat and low-calorie foods in your regular diet. One such food is fig (or anjeer), which helps stimulate weight loss and consuming ...Roasted Chana For Weight Loss: Lose Weight With This Healthy Snack
Deeksha Sarin , September 12, 2018 17:10 IST
Want to lose weight effectively? If yes, then tweak your dietary habits and pick the right nutrition for yourself. A healthy snack that can easily be added in your weight loss diet ...Fruits For Weight Loss: Top 6 Low-Carb Fruits To Include In Your Diet
NDTV Food , September 06, 2018 16:40 IST
Fruits are are rich in vitamins, minerals, and are also powerhouses of antioxidants and even if you're on a low-carb diet, you must not skip them. Here are six fruits that you ...Cardamom (Elaichi) For Weight Loss: 6 Reasons To Add The Wonder Spice To Your Diet
Sarika Rana , September 06, 2018 10:56 IST
Attacking the fat in your body, cardamom, an Ayurvedic staple, can rev up your digestive system and reduce conditions like water retention. Let's look at why this spice must be a part ...Fact Check: Foods Rich In Carbs Can Be Healthy Too, Here's A List
Shubham Bhatnagar , September 04, 2018 17:06 IST
The truth is that eating carbs is not bad at all; in fact they facilitate weight loss and may help you manage many lifestyle diseases. Surprised? Don't be, simply put, carbs act ...Grapefruit Diet For Weight Loss: Should You Follow This Strict 10-Day Low-Carb Diet?
NDTV Food , September 02, 2018 15:01 IST
The grapefruit diet is also known as the "Hollywood Diet" and was introduced in the United States during the 1930s. The 10-day weight loss diet has a very strict meal plan, which ...Raw Garlic And Honey For Weight Loss: Eat This Combination On Empty Stomach To Lose Weight Fast
NDTV Food , August 31, 2018 12:15 IST
A combination of raw garlic and honey might not seem very appetising, but it is very beneficial, when it comes to weight loss and improving your overall well-being. Here's how this unique ...Four Reasons Why You Should Add Bhindi (Okra) To Your Weight Loss Diet
Shubham Bhatnagar , August 23, 2018 14:49 IST
Okra, or bhindi, is a flowering plant that belongs to the mallow family. Bhindi is considered as one of the veggies that you can add to your weight loss diet without worrying ...16:8 Diet: Would You Try This Diet That Promotes Intermittent Fasting To Lose Weight?
Sarika Rana , August 23, 2018 13:59 IST
One of the most common advices for losing weight is that one should avoid fasting, as it may only cause weight gain. A form of intermittent fasting known as 16:8 diet helps ...- While jute stems are used to make rope, paper and a variety of other products, jute leaves are not just for culinary uses but also are known for their medicinal properties.
Carnivore Diet For Weight Loss: Can Eating Just Meat Lead To Weight Loss?
NDTV Food , August 21, 2018 18:08 IST
The carnivore diet has been gaining traction among meat lovers, who say that eating only red meats, and occasionally white meats and eggs, is healthy for the body and can even lead ...Hummus For Weight Loss: 5 Yummy Recipes To Add To Your Weight Loss Diet!
NDTV Food , August 21, 2018 12:41 IST
Hummus is one of the foods that you should love right now, if you are someone looking to lose weight. Here are 5 recipes that can boost your weight loss journey!Weight Loss: 11 Science-Backed Tips You Must Follow To Lose Weight
Sarika Rana , August 19, 2018 21:22 IST
If you have been trying to lose weight, we have jot down some science-backed tips to cut the flab.6 Workout And Weight Loss Diet Tips From Bollywood's Favourite Fitness Trainer Prashant Sawant
NDTV Food , August 09, 2018 16:59 IST
From Shah Rukh Khan to Varun Dhawan, Ajay Devgn, Kartik Aryan, Sunny Leone and more, Prashant Sawant has taken credit for sculpting some of the fittest bodies in the Hindi film industry.- Cooking your meals at home has various advantages that can help you shed kilos. We tell you why home-cooked food helps you cut the flab effectively, of course, when paired with exercises
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