Weight Loss

  • 6 Hunger-Busting Foods That May Boost Your Weight Loss Journey, Nutritionist Reveals

    Do you often find yourself binge eating while following a weight loss diet? Below are some natural hunger suppressants that can help you achieve your weight loss goals.

  • Which Roti Is Best for Weight Loss? Nutritionist Answers

    Which is the best roti for weight loss - atta, ragi, jowar, or multigrain? Read on to find out, as explained by a nutritionist.

  • Nutritionist Reveals She Started Losing Weight After Stopping Eating These "Healthy Foods"

    A weight loss diet needs to be framed carefully - replete with nutrients and devoid of unnecessary calories.

  • Watch: You Do Not Have to Stop Eating Rice to Lose Weight, Fitness Coach Busts Weight Loss Myths

    Many weight-watchers are afraid of rice and eliminate it from their diet forcefully for fear of weight gain. Is this true? Read on to find out the truth, as explained by a ...

  • 7 High-Fibre Fruits That May Help Achieve Your Weight Loss Goal

    Weight Loss Diet: These fruits are not only delicious but also packed with fibre, making them invaluable additions to a balanced diet.

  • Say Goodbye To Belly Fat With This Simple Drink: Cucumber Water For Weight Loss

    Incorporating cucumber water into your daily routine is a simple yet effective strategy for achieving your weight loss goals.

  • Weight Loss: 5 Ways Of Making Salad With Olives For Healthy Eating

    The best meal to have on a weight loss diet is undisputedly a bowl of fresh salad. The addition of olives takes the nutrition quotient of the salads a notch higher.

  • 9 Common Foods In Your Kitchen That May Help You Lose Weight

    Weight Loss: Grab foods that are always in front of you in your kitchen or are readily available in your local market. Can't wait to find out which foods are these? Keep ...

  • Weight Loss: Drink Protein-Rich Chia Seeds Water To Lose Weight Effectively

    Weight Loss Diet: If you want to reap the benefits of chia seeds in their absolute form, try chia seeds water.

  • Weight Loss Diet: This Easy-To-Make White Sauce Pasta Recipe Will Help You Shed Kilos

    Pasta is the last thing that comes to mind when we think of weight loss. But not anymore! Try this easy weight-loss white sauce pasta recipe today!

  • Weight Loss Recipe: Deepika Padukone's Trainer-Approved Ice Cream Recipe Is The Sweetest Way To Lose Weight

    Beat the heat, beat the scale! Here is a yummy chocolate ice cream recipe you can enjoy on a weight loss diet, approved by Deepika Padukone's fitness instructor.

  • Stay Fit At Work: 3 Expert Tips To Avoid Weight Gain While Working From Office

    Working from the office making you gain weight? Don't sweat it! Check out these three game-changing tips from celeb nutritionist Rujuta Diwekar to keep the extra kilos at bay while you hustle!

  • Dalia For Weight Loss: This High-Protein Recipe Is Perfect To Shed Those Kilos

    Dalia is made of broken wheat and loads you with protein, vitamins, and more to make for a healthy and nutritious food and cut down bad carbs from your diet.

  • From Akshay Kumar To Katrina Kaif, Celebrity Diet Secrets Revealed On 'The Kapil Sharma Show'

    Happy Birthday, Kapil Sharma! Several celebrities have shared their diet secrets and foodie stories on Kapil's famous TV show. Let's take a look.

  • Weight-Loss Snacks: How To Make Banana Chips In Your Air Fryer

    Can chips ever be healthy? Yes, it is possible! Check out this nutritionist-approved crunchy and healthy banana chips recipe.

  • How 'Volume Eating' May Help You Lose Weight By Eating More

    Are you trying to lose weight by eating less? By following the concept of Volume Eating, you can eat more and lose weight better than restricting yourself from eating altogether.

  • Are You Fasting This Maha Shivratri? Here's A Weight Loss Diet Plan For You!

    Maha Shivratri 2024: If you want to fast without compromising your weight loss journey, this meal plan can work for you.

  • What's The Best Time To Eat Breakfast And Lose Weight? Let's Hear It From Experts

    Let your breakfast help with weight loss. Remember, it's not just about what you eat; it's about when you eat it.

  • 5 Weight Loss-Friendly Recipes To Add A Dash Of Methi Magic To Your Breakfast

    Aiming to lose weight or simply seeking a nutritious start to your day? These methi-based dishes are sure to satisfy your taste buds and nourish your body.

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