Health
Why Your Breakfast Should Be Savoury, Not Sweet - Biochemist Explains
For good energy levels throughout the day, French biochemist Jessie Inchauspe suggests you should stop eating sugary foods for breakfast and opt for savoury options instead. Read on to understand in detail.
- March 19, 2024 15:06 IST
- Jigyasa Kakwani
Ace Your Exams: Discover Top 11 Foods To Supercharge Your Memory
By incorporating these memory-enhancing foods into your daily routine, you can support your brain's optimal functioning and boost your chances of success in exams.
- March 14, 2024 19:09 IST
- Rupali Datta
Explained: Why Karnataka Banned Use Of Artificial Colours In Gobi Manchurian, Cotton Candy
According to the state government, these food colours often contain agents like Rhodamine-B, which is considered "harmful and unsafe". Details inside.
- March 14, 2024 17:53 IST
- Somdatta Saha
Fun Healthy Diets Don't Exist... Yes, They Do! 5 Expert-Approved Tips To Make It Happen
Can healthy food be fun? Yes, if you follow these tips, you will enjoy committing to a healthy diet in the long run.
- March 12, 2024 18:40 IST
- Jigyasa Kakwani
Study Reveals North Indian Diet May Not Provide Optimal Nutrition, Suggests Measures
The study linked to the North Indian Diet focuses on the critical importance of balanced nutrition in mitigating the risks of chronic diseases.
- March 12, 2024 13:39 IST
- Neha Grover
What Is The Whole Foods Diet? Learn All About Foods To Eat And Avoid
Choose more whole foods in your daily diet to get the maximum nutrition and health benefits from the food you eat.
- March 12, 2024 09:30 IST
- Jigyasa Kakwani
Do You Crave Sweet After Every Meal? It May Be Because Of...
Some cravings may signify more than just a desire for sweetness. An expert suggests that while some sweet cravings are ordinary, others could signal a bigger problem.
- March 11, 2024 18:58 IST
- Neha Grover
How To Make Chocolate Brownies From Fibre-Rich 'Kuttu Ka Atta' Instead Of 'Maida'
Ever thought brownies could get healthier? Swap refined wheat flour with buckwheat flour and enjoy healthier, gluten-free brownies.
- March 11, 2024 10:08 IST
- Jigyasa Kakwani
"Detox Is Scam": Food Expert Debunks The Myths Around Detox Products
A report weighs in that unlike the common concept, our colon doesn't have a massive amount of fecal materials that need intense cleansing using any external products.
- March 06, 2024 18:31 IST
- Somdatta Saha
Artificially Sweetened Beverages May Increase Risk Of A Serious Heart Condition By 20%: Study
Research says you may want to check your consumption of artificially sweetened or regular sugary beverages, as these are linked to a risk of irregular heartbeat.
- March 06, 2024 12:41 IST
- Jigyasa Kakwani
From Kuttu Dosa To Ragi Laddoo: 5 Must-Try Millet Recipes For Lunch
If you're tired of the same old lunch routine, it's time to shake things up with millet! Say goodbye to regulars because we've got 5 Indian lunch recipes that'll tingle your taste ...
- March 06, 2024 10:09 IST
- Jigyasa Kakwani
Nutritionist Says No To These 5 "Healthy Foods". Here's Why
Healthy food recipes: "I will list them and why I do not eat them," nutritionist Simrun Chopra wrote on Instagram, before explaining the items in detail.
- March 04, 2024 15:55 IST
- NDTV Food Desk
7 Nutrient-Rich Foods To Support And Maintain A Healthy Bladder
It's important to be mindful of your bladder health, whether you have any issues or not. Below is a list of foods you should include in your diet to help keep it ...
- March 03, 2024 10:28 IST
- Dr Jitendra Sakharani
6 Things You Must Know Before Trying A Detox Diet (#2 Is A Common Mistake)
A detox diet can be healthy only if followed correctly. Read on to learn about common mistakes to avoid and how to detox the right way.
- March 01, 2024 15:50 IST
- Jigyasa Kakwani
Your Hair Loss Could Be Because Of These 5 Dietary Habits You Didn't Know About
Hair loss is a common issue people of all ages face. While genetics do play a role, these 5 dietary habits could also contribute to hair loss.
- March 01, 2024 13:39 IST
- Nikita Nikhil
Indian Recipes That Make Up A Low Cholesterol Diet - Nutritionist Approved
Here are 5 nutritionist-approved Indian recipes that can help in cholesterol management.
- March 01, 2024 09:09 IST
- Jigyasa Kakwani
Why Banana Should Be A Part Of Your Pregnancy Diet? Expert Explains
Have you been wondering if bananas can be a part of your pregnancy diet? Well, it can be! We got you an expert-recommended list of reasons to include it in your diet.
- February 29, 2024 17:48 IST
- Somdatta Saha
Expert Shares 3 Common Mistakes To Avoid To Improve Digestion Without Medicines
Digestive issues can be uncomfortable and tricky. But with these Ayurvedic tips, you can improve your digestion and that too without medicines.
- February 29, 2024 12:39 IST
- Nikita Nikhil
Just Healthy Food Is Not Enough; Focus On Mindful Eating For Good Health
Mindful eating comes with multiple health benefits. Read on to know more about it as well as how to practice mindful eating.
- February 29, 2024 10:08 IST
- Jigyasa Kakwani