Health

This peanut butter-banana smoothie is so easy to make that it'll become your go-to recipe for weight gain. To make this smoothie, you only need banana, peanut butter and milk.

Acidity? We got some expert tips to tackle acid reflux with a good diet and eating habits. Dietitian shared some dos and don'ts to follow in your diet.

Seasonal Flu Diet: Nutritionist Lovneet Batra has shared some foods that you can include in your diet to fight seasonal infections.

Here's the difference between sugar and artificial sweeteners, the health impact of sugar, and why stevia, a natural and herbal sweetener, maybe the right choice.

World Oral Health Day is celebrated every year on March 20 to bring attention to the importance of dental hygiene. To prevent oral problems, you must adopt good oral hygiene practices and ...

Many of us face stomach-related problems that are commonly caused by unhealthy digestive habits. Here are some ways to fix it.

Bajra has a high fibre content and is power-packed with essential vitamins and nutrients, making it ideal for those who are on a weight loss journey.

If you're feeling uneasy due to inflammation, try these common spices to soothe your tummy.

Road trips to hill stations can be a fun adventure, but keeping up with proper food can be a bit of a challenge. Fret not! With proper meal planning, you'll be able ...

There are many strategies and hacks one can use to promote good sleep. Here are five best foods and drinks you can have before bed to enhance your quality of sleep.

Struggling to sleep? It could be a result of your diet. Here is what you must do to sleep better.

If you're looking for ways to cure your headache naturally, you're at the right place. Here are some soothing drinks that may help in providing relief from a headache.

Many of us face the problem of constipation while travelling. Fight this digestive issue and poop easily with these tips.

Celebrity nutritionist Rujuta Diwekar revealed the right way to eat your meals in the correct proportion.

Home remedies for bloating: Stomach uneasiness post meals is a common problem. Dietitian Manpreet Kalra has suggested 5 simple solutions that you can try at home.

Diet For Sexual Health: We found about some common foods that can amp your sexual appetite, and since they are coming from an expert, they are worth a try.

When it comes to consuming healthy food, most of us opt for fancier options and neglect traditional Indian food. This is because desi foods are often associated with weight gain and obesity.

Get to know about the go to Indian spices used in everyday cooking. Check it out.

Kidney Health: To help patients understand what to do and what to avoid after a kidney transplant, we've divided the journey into two parts: post-surgery and long-term diet. Read on.

Some foods like beans and fizzy drinks can cause digestive problems, such as bloating, particularly for people with food intolerances or sensitivities. If you're experiencing bloating, tweaking your diet can help alleviate ...