Health

Butter or oil: Which one should we pick for cooking different recipes? Let's find out.

The winter season is synonymous with a bounty of green delights, with spinach, bathua, sarso ka saag, and fenugreek hogging the limelight. Yet, amid the verdant chatter, one green gem often remains ...

Persistent Cough: Yes, some diet mistakes can hamper your journey to recovery from cough. Read on to check if you are making these mistakes, and STOP!

Try these delicious bathua recipes to manage diabetes. Because who said healthy can't be tasty?

Immunity Boosting Foods: This carefully curated list of foods from different Indian states will not only make your meal healthy but also add variety to your everyday diet.

We got you some breakfast recipes that are loaded with protein and can help promote eye health as well. Read on.

Chikki is a winter staple, as its ingredients not only keep your body warm but also contribute to maintaining immunity.

Anti-inflammatory shot: These small portions of nutrient-dense juice pack a huge punch of vitamins and antioxidants in a small 4 oz shot with only 25 calories.

Amla has long been used as a natural home remedy for combating various common ailments - from boosting skin and health to combating digestive issues.

There are many immune-boosting food items ranging from vegetables to jaggery, turmeric, and saffron, which strengthen our immunity.

There are certain vegetables, which are healthier when boiled. We have got you a list of such vegetables to try. Read on.

Masala tea, infused with an array of whole spices like ginger, basil, cinnamon stick, small cardamom, black cardamom, and black pepper, takes centre stage during the colder months.

Immune-Boosting Foods: In this article, we have compiled a list of some interesting broccoli recipes that you can add to your winter diet.

Cucumber and tomato are individually healthy, but they do not make a healthy combination. Having them together might lead to digestion troubles.

It is a common sight to witness people indulging in jaggery post meals, aiding in maintaining a healthy digestive system.

The nutritionist recently took to Instagram to share her personal anecdote and shed light on how she manages her midnight cravings.

While both sweet potatoes and regular potatoes come under the same category of root vegetables, they belong to two different plant families. Let's see how it can help benefit your heart.

Iron-rich recipes for Winter: Ensure you stay nourished and energized by choosing the right dishes during the cold season.

The study emphasises that the sooner you start making dietary improvements, the greater the impact on life expectancy.

Have you been pairing bananas with these foods? If yes, then its time to think again. Read on.