, June 26, 2019 18:48 IST NDTV Food Desk
If you have a sweet tooth, but still want to lose weight, you may want to switch over to healthier refined sugar-free protein-rich desserts. Here are 5 recipes to try!
, June 26, 2019 15:37 IST NDTV Food Desk
Arjun Kapoor is celebrating his 34th birthday today and the 'Panipat' star has been setting Instagram on fire lately with pictures of his sculpted physique.
, June 25, 2019 17:42 IST NDTV Food Desk
Vitamin C is particularly important for stimulating collagen production in the skin. Here are five delicious vitamin C-rich drinks to try!
, June 24, 2019 17:58 IST NDTV Food Desk
Diabetes Diet Tips: A number of whole grains are used abundantly in Indian kitchens and a popular whole grain that Indians have always used is bajra, which belongs to the family of ...
, June 21, 2019 13:56 IST NDTV Food Desk
Yoga Day 2019: Shilpa Shetty's mango pear smoothie bowl looks like an ideal breakfast meal or post-yoga session meal for every yogi/yogini out there.
, June 21, 2019 11:12 IST NDTV Food
International Yoga Day: Office Yoga is a great way to shake off the tightness, de-stress and stay active while you're at work. It also leaves you feeling energised and focused. Here's a ...
, June 21, 2019 10:56 IST Sheryl Salis
International Yoga Day: One needs to work towards being truly healthy in every aspect of life, be it physical or emotional.
, June 20, 2019 16:02 IST NDTV Food Desk
We can all agree that Rahul Khanna looks half his age and does so seemingly effortlessly. Here are some diet tips that help him look young and gorgeous!
, June 18, 2019 17:38 IST NDTV Food Desk
In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.
, June 18, 2019 16:48 IST NDTV Food Desk
Safed jamun is better known by a plethora of English names including wax apple, love apple, java apple, Semarang rose-apple and wax jambu. Here's all you need to know about this fruit!
, June 17, 2019 19:12 IST NDTV Food Desk
Fruit salads are the perfect way to ensure that you load up on a rainbow of nutrients when your body most needs it, to fight the excesses of weather outside.
, June 14, 2019 10:36 IST NDTV Food Desk
Vitamin E is a fat-soluble vitamin that has a number of forms but only one of them is useful for our body. Here's all you need to know about Vitamin E benefits ...
, June 13, 2019 16:30 IST NDTV Food Desk
Khichdi is the one desi meal we go to, in sickness and in health. Here are seven stellar khichdi recipes you'd love to try!
, June 13, 2019 13:55 IST NDTV Food Desk
A large chunk of the global adult population (around 30 per cent) is either overweight or obese
, June 12, 2019 15:48 IST NDTV Food Desk
Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!
, June 11, 2019 15:17 IST NDTV Food Desk
Although diabetics may have to remove breads from their diet, consuming dishes made from these whole grains may benefit them. Here are 5 recipes of desi flat breads made from whole grains.
, June 09, 2019 14:13 IST NDTV Food Desk
High-Protein Foods: Dietary protein has a number of benefits for your body, including building and repair of muscles. Here are some protein-rich paratha recipes to make your desi breakfast healthier!
, June 07, 2019 13:57 IST NDTV Food Desk
The UN is observing World Food Safety Day 2019 on June 7th in order to shine a light on the issues of producing, storing, handling and consuming food and how these processes ...
, June 06, 2019 16:23 IST NDTV Food Desk
Even in low-carbohydrate diets you must include some portions of healthy whole grains. Here are five best ones that you can count on!
, June 05, 2019 17:22 IST NDTV Food Desk
White mushrooms are extremely low in calories- a 100 gm of the fungi packs just 22 calories. Here's how to add this nutritionally dense edible fungus in your diet!
, June 03, 2019 17:14 IST NDTV Food Desk
Here are a few healthy mango recipes to help you load up on all the goodness and nutrition of this delicious fruit!
, June 03, 2019 14:23 IST NDTV Food Desk
Weight Loss: Anyone wanting to lose weight in a healthy way must know about these diet-related facts!
, June 02, 2019 14:08 IST NDTV Food Desk
Chickpea Nutrition: The humble safed chana or chhola that Indians have grown up loving has a nutritional profile that seems to have been tailor-made for fitness freaks.
, May 31, 2019 16:46 IST NDTV Food Desk
Moringa tea is just one drink that this superfood craze has spawned. The tea that is prepared from the leaves of moringa or drumstick tree is now a popular beverage.
, May 30, 2019 15:14 IST NDTV Food Desk
Flaxseed milk or flax milk is a low-calorie low-fat alternative for dairy milks and it may be suited for people who are looking to ditch dairy products for any reason.
, May 29, 2019 18:32 IST NDTV Food Desk
Caffeine and caffeinated drinks are often blamed for dehydration and whether or not one can consume them during summers remains a common confusion among people.
, May 29, 2019 18:13 IST NDTV Food Desk
Vitamin A is one of the essential vitamins required by the body. Here's some important roles and benefits of vitamin A as well as top 10 foods rich in vitamin A including ...
, May 27, 2019 15:17 IST NDTV Food Desk
Aloe Vera has a mild herbaceous flavour and almost a neutral taste, which is what makes it a healthy ingredient to add to your diet.
, May 26, 2019 16:21 IST NDTV Food Desk
Aspiring to eat healthy is much easier than actually doing it. So how does one practice 'mind over matter' and get themselves to opt for the healthier food every single time?
, May 25, 2019 16:41 IST NDTV Food Desk
Protein is a nutrient that is satiating in nature and is also important for maintaining muscle mass, while you are shedding weight. Here's a desi protein-rich breakfast recipe you'll love- paneer besan ...
, May 24, 2019 15:16 IST NDTV Food Desk
Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food.
, May 21, 2019 16:44 IST NDTV Food Desk
Dosa is the favoured breakfast food for South Indians around the world. This Keto-friendly dosa recipe replaces the rice flour for the batter with almond flour and includes fat-rich mozzarella and coconut ...
, May 21, 2019 11:31 IST NDTV Food Desk
Diabetes diet: The complete guide to help pizza-loving diabetics to continue eating pizza without disturbing blood sugar levels!
, May 17, 2019 10:37 IST NDTV Food Desk
Weight Loss: Looking to load up on protein and fibre for breakfast? This toasted almond granola is the perfect fit for your requirements.
, May 15, 2019 17:46 IST NDTV Food Desk
Can the almost messiah-like spice ginger turn villainous when consumed in excess? Here's all you need to know about the side-effects of ginger.
, May 15, 2019 17:11 IST NDTV Food Desk
Another variation of ketogenic diet called the lazy keto diet for weight loss is gaining traction. So whats lazy keto all about? Is it as effective for weight loss as the original ...
, May 14, 2019 18:14 IST NDTV Food Desk
Kareena Kapoor Khan's nutritionist Rujuta Diwekar addressed one of the most common dilemmas of modern nutrition- is peanut butter healthier than eating peanuts?
, May 14, 2019 17:51 IST NDTV Food Desk
Weight Loss: Suji or rava contains no cholesterol, but it is calorie-dense and can easily be turned into energy boosting breakfast dishes.Here are 3 recipe videos you'd love to try!
, May 09, 2019 14:54 IST NDTV Food Desk
Diabetes Diet: Resistant starch is a type of starch that is not digested in the upper digestive tract and a small part of it remains in the gut unchanged. Here's why resistant ...
, May 08, 2019 13:47 IST NDTV Food Desk
Fish for weight loss: Experts seem to be convinced that eating fish is good for health. But can it help you in maintaining a healthy weight?