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Health

  • 4 Nutritionist-Recommended Benefits Of Lotus Stem (Kamal Kakdi)

    Lotus Stem Benefits: While we have a wide range of information on the versatility of the vegetable, not much has been spoken about its benefits.

  • Do You Struggle With Sleep? Try These 5 Nutritionist-Recommended Foods To Beat Insomnia

    Celebrity nutritionist Lovleen Batra recently took to her Instagram to share a list of foods that can help beat insomnia.

  • These Simple Diet Tips May Improve Gut Health To Avoid Acidity, Bloating And Constipation

    Gut Health Tips: Take care of our gut with simple dietary and lifestyle changes. Take a look

  • Monsoon Special: 7 Masala Chai Recipes Made Healthier And Tastier With Indian Spices

    This monsoon, give a boost to your tea sessions and also your health with these masala tea recipes.

  • Bone Health: Expert Reveals Top 3 Foods To Improve Bone Health

    While many of us eat different foods and take supplements to keep ourselves healthy, special attention should also be paid to our bones.

  • Summer Skincare: 5 Vegetable Juices For Healthy And Glowing Skin

    To avoid all the skin-related hassles, and to keep your skin radiating and hydrated from within, here we bring 5 vegetable juices you must add to your diet this summer season.

  • Why Karondas Should Be Added To Your Diet: Explains Nutritionist Lovneet Batra

    Celebrity nutritionist Lovneet Batra recently took to her Instagram to share the benefits of including karondas in our diet.

  • Biotin Deficiency: Expert Reveals The Cause Of Hair Thinning And Foods To Overcome It

    Vitamin B7 also known as Biotin, is essential for the body's metabolism and functioning.

  • These Biotin-Rich Foods Can Help Your Hair Grow

    Biotin refers to vitamin B7, which is very beneficial for hair growth

  • What To Eat Before Swimming? Celeb Nutritionist Pooja Makhija Explains

    Celebrity nutritionist Pooja Makhija explains what to eat before and after your swimming session.

  • Weight Loss: 7 Quick And Easy Dinner Recipes That May Help Manage Weight

    Weight loss can be challenging. Here we bring you some easy to make weight loss friendly recipes.

  • How Safe Is Diet Soda - Expert Reveals All

    Sodas are made up of carbonated water and sweeteners, like high fructose corn syrup or sucrose, phosphoric acid, natural flavours and caffeine.

  • Cooking Tips: 5 Quick Tips To Make Pancakes Healthier (Recipe Inside)

    Healthy Breakfast: We have some amazing tips that can help you make pancakes healthier. All you need to do is replace some ingredients with their healthier substitutes

  • Women Health: 7 Healthy Eating Habits For Women With PCOS

    Women with polycystic ovarian syndrome (PCOS) need to take special care of their health and diet to keep up a good health. Here are a few expert food tips for you.

  • Heart Health: Moderate Egg Consumption May Improve Your Heart's Well Being- Study

    In a recent study published in the journal 'eLife,' it was found that moderate egg consumption can increase the number of heart-healthy metabolites in the blood.

  • 5 Cool Turmeric-Based Drinks For Good Immunity In Summer

    Turmeric recipes: Make some cooling, hydrating and immunity-boosting turmeric-based drinks, pinging with bags of flavours.

  • Women's Health Day 2022: Best Foods For Irregular Periods Suggested By Nutritionist

    Women's Health Day 2022: Here we bring you a list of 10 foods that may help in irregular periods suggested by nutritionist. Take a look.

  • High Blood Pressure Diet: Bhagyashree Shares Diet Tips To Manage Hypertension

    Taking to Instagram, Bhagyashree posted about how blood pressure affects us. She told that beetroot juice can help manage it.

  • Viral Hack To Increase Avocado Life May Be Harmful - Warns FDA

    The viral hack suggested that avocados will stay fresh for up to two weeks if submerged in water.

  • Hair Care: These 5 Summer Fruits Can Help Keep Your Hair Healthy

    Diet plays an important role in our overall growth. So, it goes without saying that a healthy diet can help make your hair healthy.

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