Aanchal Mathur , July 28, 2020 14:33 IST
Orange, besides being a great immunity booster can help in weight loss too. Here is an excellent orange-basil juice recipe that you can make at home in a jiffy for a refreshing ...
Rupali Datta , July 26, 2020 11:58 IST
Spices are laden with compounds that help keep us healthy and while it is good to take light food in the rainy season, some spices must be added to our food to ...
Aditi Ahuja , July 05, 2020 09:54 IST
Immunity Tea for Monsoon: This herbal immunity tea uses various spices and condiments in its recipe, and the resulting decoction can work wonders.
Aditi Ahuja , July 02, 2020 15:34 IST
The high moisture content in the air makes our bodies susceptible to infections. Our diet can have a major impact on how the body responds.
Aanchal Mathur , June 29, 2020 13:38 IST
Jamun is one summer fruit that holds many childhood memories for us. It is not just delicious but healthy too and can also help us shed some weight. Here's a Jamun salad ...
Sushmita Sengupta , June 26, 2020 18:07 IST
Kahwa as you may know is a hot tea beverage from Kashmir. The flavourful tea is made by brewing green tea with a host of whole spices, saffron and nuts. The warm ...
Dr Bhavani Nair , June 24, 2020 15:45 IST
There are many regular do's and don'ts that could make a huge difference for our oral health. Here are expert points on how to take care of our oral hygience in a ...
Sushmita Sengupta , June 23, 2020 17:51 IST
Oats have been our breakfast staple for a long time now. But, they are equally scrummy in desserts too!
NDTV Food Desk , June 22, 2020 13:57 IST
Spraying alcohol-based sanitisers on our food is not an option, and neither is washing them with soap and detergents. Natural cleansing solution for fruits and vegetables is the best thing available right ...
Aditi Ahuja , June 15, 2020 14:56 IST
Celebrity Nutritionist Rujuta Diwekar posted on Instagram sharing the 'miracle root' which can be highly beneficial during the hot summer months.
Rupali Datta , June 14, 2020 10:03 IST
As we are slowly getting out of our homes, starting to go to office, we find that the stamina to do so isn't there. It's time to rewire ourselves - we just ...
Sushmita Sengupta , June 09, 2020 16:53 IST
Ginger-Turmeric Herbal Tea: During this change in weather, you could try including some warm, herbal tea in your diet for stronger immunity. It could help alleviate the discomfort that comes with a ...
Neha Grover , June 09, 2020 13:33 IST
There are many foods and drinks that can provide you relief from constipation. Here we are giving a special mention to broccoli, which should be one of your go-to foods to iron ...
Aditi Ahuja , June 05, 2020 18:03 IST
Although most contaminants are washed away simply with cold water, there are some more ways to ensure that fruits and vegetables do not have pesticide residue.
Aditi Ahuja , June 05, 2020 16:24 IST
Gut Health: Did you know that the immune system is actually a part of a healthy gut? About 70% of the immune system is housed within the gut wall.
Aditi Ahuja , May 26, 2020 16:20 IST
Banana Flour: Celebrity Nutritionist Rujuta Diwekar shared the benefits of the humble banana, and also one secret ingredient derived from it which can do wonders for your health.
Somdatta Saha , May 22, 2020 13:31 IST
Researchers used a blend of basil, bay leaf, black pepper, cinnamon, coriander, cumin, ginger, oregano, parsley, red pepper, rosemary, thyme and turmeric for the study.
Sushmita Sengupta , May 17, 2020 11:05 IST
World Hypertension Day: Did you know you can make a whole lot of healthy recipes using banana. Here are some of them.
Pawan Shahri , May 14, 2020 12:59 IST
Coronavirus: Will the COVID-19 pandemic be the final nail in the coffin that makes the world switch over to healthier eating alternatives and practices?
Pooja Makhija , April 30, 2020 10:47 IST
Due to the Coronavirus outbreak and lockdown situation, many of us are working from home. Besides the social distancing and isolation, one also needs to keep a distance from the refrigerator and ...
Dr. Anil Ballani , April 23, 2020 17:45 IST
Covid-19 outbreak has led to a nation-wide lockdown and has drastically changed the way many people function and interact.
Rupali Datta , April 10, 2020 15:59 IST
Turmeric, since time immemorial, has been touted as one of the healthiest medicinal spices of India. Here's why.
Nmami Agarwal , April 06, 2020 17:23 IST
World Health Day 2020: Little changes in every day routine can lead to long-lasting effects. During this lockdown you can inculcate small habits at home for a healthier life.
Rupali Datta , April 06, 2020 16:29 IST
World Health Day: It is easy to give in to unhealthy eating habits while working from home. Here are 6 ways you can keep a check on your diet and adopt these ...
Rupali Datta , March 07, 2020 14:51 IST
Pregnancy is the phase of life for which you will get unlimited advice, unlimited information from friends, relatives and Google. Some of this is sensible and a lot of it is contradictory ...
Sushmita Sengupta , February 27, 2020 09:43 IST
It is said that breakfast is one of the best time to build on your bone health.Here are some ways in which you could maximise your calcium intake:
Sushmita Sengupta , February 26, 2020 17:22 IST
Fibre digests slowly, thus enabling a gradual release of sugar in the bloodstream, thus keeping blood sugar levels in control.
Dr Jagdish Kathwate , January 23, 2020 15:33 IST
It is very important for breastfeeding mothers to follow a certain steps to ensure a smooth functioning of self and to cater the baby better. read these thing breastfeeding mothers must eat ...
Divakar Bhalla , January 23, 2020 14:59 IST
Organic food consumption has only increased in turns of demand and supply. One of the main reasons could be the awareness that has been visible by the consumers and how involved people ...
Sheryl Salis , January 23, 2020 14:33 IST
Intermittent fasting is an eating pattern, which cycles alternating between eating and fasting wherein the food intake is usually within an eight hour window period each day.
Chef Kunal Kapur , January 20, 2020 14:06 IST
Superfoods have gained immense popularity for their high nutrients and fibre count. Combining these superfoods to your soups will not only make your soup healthier but will also help you keep your ...
Aditi Ahuja , January 15, 2020 14:39 IST
On the occasion of Pongal 2020 and Makar Sankranti 2020, actress Shilpa Shetty wished her fans and followers! While Makar Sankranti is more of a north Indian tradition in the states of ...
Rupali Datta , January 14, 2020 17:04 IST
Our body performs various kinds of processes and it is important to take care of our body for it to perform properly.
Dr. Anuja Agarwal , January 06, 2020 18:07 IST
Vegetable oils such as mustard seed oil, peanut oil, sunflower oil, and coconut oil have traditionally been part of our everyday diet across cultures. Be it for sauteing, frying or coating, vegetable ...
Pariksha Rao , January 02, 2020 17:41 IST
Winters make kids susceptible to many diseases, which are commonly associated with the winters like cold and flu, throat infections and stomach problems. Herer are foods that can boost immunity in kids.
Rupali Datta , December 16, 2019 17:19 IST
Is low fat healthier than high fat? How much fat should you be eating each day? Consultant nutritionist Rupali Datta answers these questions and more.
Rupali Datta , December 04, 2019 16:15 IST
How much salt is enough salt? How does it impact our health? What is the ideal salt consumption recommended by health experts? Consultant Nutritionist Rupali Datta reveals.
Sakshita Khosla , October 24, 2019 17:28 IST
Healthy Breakfast: Upma can be prepared using oats as well. The healthy food grain is popular among health freaks for being rich in complex carbs. This oats upma recipe by NDTV Food ...
Sakshita Khosla , October 23, 2019 16:13 IST
Winter Diet: Spinach is widely used as an ingredient in creamy soups that can be enjoyed as meals during winters. We give you some delicious spinach soup recipes that can help you ...
Sakshita Khosla , October 22, 2019 17:39 IST
Rujuta Diwekar reminded her Instagram followers that custard apple fruit is in season right now and therefore, it is the right time to stock up on it.