, October 19, 2018 17:39 IST NDTV Food
Dry Fasting is a weight loss diet, which is also said to have a number of other health benefits, including detoxification, reudction in inflammation, boost in metabolism, etc. But if not followed ...
, October 18, 2018 18:29 IST NDTV Food
Early Times Restricted Feeding or eTRF is a weight loss diet that promises to control hunger pangs and boost weight loss.
, October 18, 2018 17:49 IST NDTV Food
Wondering whether or not to grab that energy bar if you're on a weight loss diet? Here are some things that you must know!
, September 26, 2018 18:48 IST NDTV Food
Pumpkin is one of the best vegetables to include in your weight loss diet. Here are some amazing ways to eat pumpkin to shed kilos faster!
, September 26, 2018 14:28 IST NDTV Food
Ayushmann Khurrana posted two bathroom selifies flaunting his lean torso and revealed the diet secrets behind it!
, September 21, 2018 17:26 IST Sakshita Khosla
The advantages of drinking ginseng tea are not completely unknown to the world. It has been consumed by Koreans for centuries, but now as herbal teas take the centrestage in the nutrition ...
, September 19, 2018 18:25 IST NDTV Food
Lettuce is low in calories and contains zero cholesterol and fat. Here's how to use it creatively in low-carb dishes and lose weight quicker!
, September 18, 2018 16:51 IST Shubham Bhatnagar
Upper belly fat is a common problem for many of us. It refers to the accumulation of visceral fat around the organs in your upper abdomen, which results in an increased waist ...
, September 17, 2018 15:24 IST Shubham Bhatnagar
According to Ayurveda, chewing paan (betel leaf) after meals eases digestion as it increases secretion of digestive juices, reduces bloating of stomach, relieves constipation and destroys intestinal parasites.
, September 11, 2018 18:19 IST Sarika Rana
Amla for diabetes: Did you know that amla can be great for managing diabetes too? Surprised? Don't be. Read on to know how Indian gooseberry, or amla, can help manage your sugar ...
, September 11, 2018 17:53 IST Sarika Rana
Some people believe bananas cause constipation, while others swear by them to help relieve it. It's a common notion that infants shouldn't be fed with bananas as their weak digestive system may ...
, September 06, 2018 16:40 IST NDTV Food
Fruits are are rich in vitamins, minerals, and are also powerhouses of antioxidants and even if you're on a low-carb diet, you must not skip them. Here are six fruits that you ...
, September 06, 2018 15:26 IST Dr. Hampi Chakraborty
Hypertension, according to Ayurveda, is caused due to imbalance in pitta dosha. It is important to back up here a little and understand what really doshas are according to Ayurveda
, September 05, 2018 17:33 IST Sarika Rana
We tell you how to keep up with the new changes and how to be nutritionally nourished during and after the marathon. Read on.
, September 04, 2018 17:06 IST Shubham Bhatnagar
The truth is that eating carbs is not bad at all; in fact they facilitate weight loss and may help you manage many lifestyle diseases. Surprised? Don't be, simply put, carbs act ...
, September 04, 2018 14:34 IST Sarika Rana
Certain ingredients commonly available in Indian kitchens are known to bring long lasting relief. One of these time-tested ingredients is elaichi or cardamom that has been known to help reduce pain and ...
, September 03, 2018 16:39 IST Sarika Rana
Ghee is all you need to prepare some home remedies for various conditions; ranging from skin and hair problems, to digestive issues and more. We enlist all these home remedies to ensure ...
, September 03, 2018 16:20 IST Sarika Rana
While there are foods that help manage hypertension, there are certain drinks that may reduce high blood pressure and other cardiovascular conditions
, September 02, 2018 15:01 IST NDTV Food
The grapefruit diet is also known as the "Hollywood Diet" and was introduced in the United States during the 1930s. The 10-day weight loss diet has a very strict meal plan, which ...
, August 31, 2018 17:33 IST NDTV Food
Yami Gautam is sporting a super toned physique in her upcoming release and the diva posted a snapshot of her dinner last night. Here's what you can steal from her diet!
, August 31, 2018 16:17 IST Sarika Rana
Ayurveda suggests having sadabahar herb, which is also known as periwinkle and vinca rosea. Here's what you need to know about this herb.
, August 31, 2018 12:15 IST NDTV Food
A combination of raw garlic and honey might not seem very appetising, but it is very beneficial, when it comes to weight loss and improving your overall well-being. Here's how this unique ...
, August 30, 2018 16:17 IST NDTV Food
Celebrity Nutritionist, Rujuta Diwekar posted a picture on Instagram with a tray-full of freshly prepared khandvi, gently reminding us of the joys of indulging in this low-fat Indian 'farsaan'
, August 30, 2018 11:40 IST Shilpa Arora
The biggest tragedy of our times concerning health and diet is the mistaken belief that coconut oil is a poison that causes heart diseases, writes macrobiotic nutritionist and health practitioner Shilpa Arora.
, August 29, 2018 15:00 IST NDTV Food
Telugu superstar Nagarjuna Akkineni turns 59 today. Here's the secret behind the age-defying charm of the star- simple and healthy diet and a disciplined lifestyle.
, August 28, 2018 17:36 IST Sakshita Khosla
While all of us are more or less familiar with immunity-boosting foods, there are some lesser known and quick DIY health drinks or tonics, which you can easily make at home to ...
, August 28, 2018 16:12 IST Sarika Rana
What is egg allergy and how to find out if one has an allergy? Fret not; as we tell you all about egg allergy, its symptoms and prevention.
, August 25, 2018 12:03 IST Shubham Bhatnagar
Cabbage is a cruciferous vegetable, which is loaded with health-benefiting properties. It is a superhero among the category of leafy vegetables. You can add them to your diet by various means; be ...
, August 24, 2018 17:06 IST Shubham Bhatnagar
Oregano has a strong flavour and brings warmth to your food, along with a hint of subtle sweetness. Besides being a culinary herb used in many dishes, our beloved oregano also holds ...
, August 24, 2018 10:59 IST Shubham Bhatnagar
Bell peppers, also known as sweet peppers.Rich in antioxidants and vitamins,bell peppers are packed with many health-benefiting properties
, August 22, 2018 16:45 IST Shubham Bhatnagar
The globe artichoke is one of the most versatile foods you will find in the food world. Artichokes are known to detoxify body, and they may also improve liver health and ...
, August 21, 2018 18:46 IST Shubham Bhatnagar
People often misunderstand nutritionists' cue of cutting down on carbohydrates for weight loss. You need to know that not all carbohydrates are the same and it is the type, quality and quantity ...
, August 21, 2018 18:39 IST Sarika Rana
Health experts suggest that one should drink water during meals as it only helps make the digestion process smoother and better
, August 21, 2018 18:08 IST NDTV Food
The carnivore diet has been gaining traction among meat lovers, who say that eating only red meats, and occasionally white meats and eggs, is healthy for the body and can even lead ...
, August 21, 2018 16:08 IST Shubham Bhatnagar
Eggs are undoubtedly healthy and should be consumed in moderation. They can be a great breakfast idea for diabetics; however, eating egg white over yolk is always a better option.
, August 21, 2018 12:41 IST NDTV Food
Hummus is one of the foods that you should love right now, if you are someone looking to lose weight. Here are 5 recipes that can boost your weight loss journey!
, August 21, 2018 09:26 IST Sarika Rana
Along with other legumes, lentils are also great sources of B vitamins and antioxidants that keep your overall health in check. Turns out, they also help reduce high blood pressure too.
, August 20, 2018 20:03 IST Sushmita Sengupta
Pregnant women need to be very mindful of the nutrients they are taking through your diet. Here are some dietary dos and don'ts to ensure during pregnancy
, August 17, 2018 15:31 IST Sushmita Sengupta
One of the biggest challenges in the modern world has to be our skewed relationship with food. We are mostly munching away aimlessly, without any real hunger.Here we have tried to enlist ...
, August 16, 2018 18:46 IST Sushmita Sengupta
India's love affair with piping hot plate of rajma chawal is no strange fact. It is said that the red kidney beans were brought to the Indian terra firma as a part ...