Health
World Liver Day 2019: 9 Foods Recommended By Ayurveda For A Healthy Liver
Ram N Kumar , April 19, 2019 15:27 IST
World Liver Day 2019: Eat these foods regularly to keep your liver healthy, especially when they are in season. Have a happy and healthy liver.World Liver Day 2019: What Causes Fatty Liver; Expert Diet Dos And Don'ts To Manage The Condition
Sakshita Khosla , April 19, 2019 14:30 IST
World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.Summer Diet Tips: 5 Nutrition Mistakes To Avoid During Summers
NDTV Food Desk , April 18, 2019 16:32 IST
Summer Diet Tips: Are you making any of these nutrition mistakes that can potentially make you sick during summers?Hypertension Diet: Study Shows This Summer Fruit Can Help High BP Patients
NDTV Food Desk , April 16, 2019 17:58 IST
A new study has indicated that extracts from the summer fruit watermelon may prove helpful for patients suffering from hypertension.Study Says Snoring Could Be Sign of Sleep Disorder: Eat These 5 Foods To Promote Good Sleep
NDTV Food Desk , April 16, 2019 17:28 IST
A group of researchers busted about 20 common myths around sleeping and made some startling revelations.Healthy Ketchup Alternatives: 3 Tomato Condiment Recipes That Will Make You Give Up Tomato Ketchup
NDTV Food Desk , April 16, 2019 17:23 IST
Healthy Tomato Ketchup Alternatives: Check out 3 tomato sauce/chutney recipes that will make you ditch store-bought tomato ketchup!Rancidity In Nuts: How To Tell When Nuts Are Stale Or Rancid
NDTV Food Desk , April 16, 2019 14:38 IST
Consuming rancid or stale nuts like almonds, walnuts or cashews in small amounts may not immediately make you sick, but it's generally not advisable. Here's how to tell when nuts in your ...Low-Calorie, High-Protein Foods: 10 Foods To Add To Your Weight Loss Diet
NDTV Food Desk , April 15, 2019 18:13 IST
Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins!Diabetes In Pregnancy May up Risk Of Kids Developing Diabetes Later: 5 Foods To Manage Diabetes
NDTV Food Desk , April 15, 2019 15:35 IST
As per World Health Organization, diabetes can be treated and its consequences can be avoided or delayed with the help of a healthy diet, physical activity, medication and regular screening.Summer Diet Tips: Jumpstart Your Summer Weight Loss Journey With This Fat-Burning Vegetable
April 15, 2019 11:20 IST
The easiest way to cut calories from your meals and to fasten your weight loss process is to add some fresh seasonal fruits and vegetables to your summer diet and bell pepper ...Summer Diet Tips: Why Kala Namak (Black Salt) Is Added To Indian Summer Drinks
NDTV Food Desk , April 13, 2019 17:29 IST
Summer diet tips: Black salt is used in a number of Indian summer drinks, as it adds taste to them. But did you know that it's extremely beneficial as well?Summer Diet Tips: Desi Foods And Drinks To Naturally Boost Energy
NDTV Food Desk , April 13, 2019 15:23 IST
Summer diet tips: There are a number of desi remedies for low energy during summers, in the form of foods and drinks, which you can add to your daily diet.Nutrition In Food: An Ultimate Guide To All Nutrients You Should Be Having
Rupali Datta , April 12, 2019 14:34 IST
What is it about food that makes it so important? Well, we need food to live, we need food to remain healthy, and we need food for carrying out our daily life ...Green Peas (Matar) For Diabetes: Why This Desi Veggie Is Good For Regulating Blood Sugar
NDTV Food Desk , April 11, 2019 18:10 IST
Green pea or matar is one vegetable that may prove to be beneficial in a diabetes diet. Here is why this veggie may help diabetes patients.- A breakfast of idli may not provide you with the requisite amount of fibre that an ideal healthy breakfast should have. Here are 3 ways of adding fibre to your idlis.
Excessive Calcium Supplement Intake May Double Risk Of Cancer Mortality: Study
NDTV Food Desk , April 10, 2019 13:06 IST
A new study has pointed towards the harmful impacts of consuming excessive calcium in diet, especially in the form of supplements like calcium tablets.- Over 130 scientists from around 40 countries took part in the analysis and the results are shocking enough to push you towards a healthy diet immediately.
This Innovative 5 Minute Workout May Reduce Heart Attack Risk: Try These Foods For Healthy Heart
NDTV Food Desk , April 09, 2019 17:37 IST
A research has found an innovative five minutes workout that could help reduce heart attack risks. Additionally, it could also help improve your focus and boost your sports performance.Diabetes Management: 5 Desi Diabetes-Friendly Foods That May Help Prevent Blood Sugar Spikes
Sushmita Sengupta , April 09, 2019 13:57 IST
Here are some desi ingredients you are likely to find in any regular Indian kitchen. Eating them may do wonders for your diabetes management.Navratri: Why Is Haldi (Turmeric) Omitted From Vrat Foods? Here's The Facts
NDTV Food Desk , April 08, 2019 16:05 IST
Chaitra Navratri 2019: One of the spices that people generally refrain from eating during Navratri is turmeric, or haldi. Here's the beliefs and facts behind this practice.Compound Found In Chillies May Help Slow Lung Cancer Progression: Study
NDTV Food Desk , April 08, 2019 10:50 IST
If the findings of a latest study are to be believed the compound responsible for chilli's heat could help slow the spread of lung cancer.World Health Day 2019: Include These Nutrient-Packed 'Diabetes Superfoods' In Your Diet
Sheryl Salis , April 07, 2019 14:17 IST
We all know that nutrition and diabetes control go hand-in-hand, but that does not mean you have to deprive yourself of things that you like to eatWorld Health Day 2019: Getting To Know And Protect A Woman's Heart
Rupali Datta , April 07, 2019 13:32 IST
Today is World Health Day and it is celebrating the theme of 'universal coverage for all'. The concept resonates well with everyone, but to me, coverage isn't only about access to hospitals ...- The latest study published in Neuroscience and Biobehavioural Reviews journal revealed that sugar increases tiredness and lowers alertness within an hour after its consumption.
World Health Day 2019: Celeb Nutritionist Jaydeep Bhuta On How To Select A Weight Loss Diet That Gets Results
Jaydeep Bhuta , April 05, 2019 14:00 IST
An individual looking to lose weight should have a goal of well-being, writes celebrity nutritional consultant Jaydeep Bhuta.Summer Diet Tips: 5 Herbal Teas That May Remedy Bloating And Gas
NDTV Food Desk , April 04, 2019 15:45 IST
Bloating is basically a build-up of gas in the stomach and intestines. This is because our digestive system may sometimes not function optimally during summers.Better Than Butter: 3 Healthy Butter Substitutes For Cooking And Baking
NDTV Food Desk , April 04, 2019 15:33 IST
Butter seems to be all-pervasive in cooking and baking, but it's not the healthiest ingredient out there. Here are 3 healthier substitutes to butter that you may bring in to daily use.Summer Diet: How To Prepare Refreshingly Delicious Pink Lemonade At Home
NDTV Food Desk , April 03, 2019 16:07 IST
Adding rose water to your lemonade can add a boost of flavour and taste as well as make into a relaxing drink during summers. Here's a recipe for pink lemonade that you'll ...Yo-Yo Dieting: What It Is, Why It's Bad And Tips To Stop Weight Cycling
NDTV Food Desk , April 02, 2019 18:00 IST
Although wanting to clean up your meals and going on a diet for the general betterment of your body is considered a good idea, you need to be cautious of falling into ...Healthify Your Meals: 6 Ways Of Cutting Out Sneaky Calories And Fats From Your Daily Meals
NDTV Food Desk , April 02, 2019 15:56 IST
Instead of counting how many calories you are eating, focus on what nutrients you are consuming and your calorie count will automatically come within the healthy range.On A Low Carb Diet? Choose 'Carb Refeeding' Over Cheat Meals To Boost Fat Loss
NDTV Food Desk , April 01, 2019 18:16 IST
Carb refeeding may look similar to cheat meals, but the two have very different benefits and results. Here's why carb refeeding may be better for fat loss than cheat meals!Summer Salad Recipes: Get Your Diet Summer Ready With These 5 Vibrant Recipes
NDTV Food Desk , March 31, 2019 16:54 IST
Summer salads are an easy way of cutting calories and to lose fat quickly. They're rich in essential vitamins and minerals and low in carbs.Children Who've Suffered Trauma Are More Likely To Develop Gastrointestinal Problems
NDTV Food Desk , March 30, 2019 13:54 IST
These gastrointestinal complaints may also their brain and behaviour.- A poor diet including high fat and cholesterol-enriched food may up risk of developing eye diseases which could lead to sight loss.
Diet Rich In Omega-3 Fatty Acids May Lower Asthma Symptoms In Children: Study
NDTV Food Desk , March 29, 2019 14:26 IST
Eating omega-3 fatty acid-rich foods may help reduce risk of children developing asthma symptoms which are triggered by indoor air pollution.Breakfast Cereal Versus Eggs: Which One Makes For A Healthier Morning Meal?
NDTV Food Desk , March 28, 2019 17:40 IST
While eggs are incredibly nutritious, there is something to be said about breakfast cereals too- they're filling and more convenient. But are they healthier as compared to eggs for the first meal ...On A Diet? Turn Your Greens Into Meals With These Deliciously Healthy Grain Salad Recipes
NDTV Food Desk , March 28, 2019 17:07 IST
If you're on a diet and want to make a meal out of your salads, then you would be better off mixing some good carbs from whole grains with the greens. Here ...Diet In Pregnancy May Help Regulate And Slash ADHD Risk in Children
NDTV Food Desk , March 28, 2019 16:24 IST
The risk of a child developing symptoms of attention deficit hyperactivity disorder (ADHD) could be modulated by the mother's diet during her pregnancy.- Consuming red and processed meat even in small to moderate amounts may increase the risk of death from all causes, especially cardiovascular disease, revealed a latest study published in the journal 'Nutrients'.
Mind The Midnight Munchies: 5 Shocking Side-Effects Of Eating Late At Night
NDTV Food Desk , March 27, 2019 15:12 IST
Late-night snacking may be more insidious than just a poor eating habit. If you're a person who is a slave to midnight munchies, then you must know about these potentially harmful effects ...
