Aditi Ahuja , May 26, 2020 16:20 IST
Banana Flour: Celebrity Nutritionist Rujuta Diwekar shared the benefits of the humble banana, and also one secret ingredient derived from it which can do wonders for your health.
Somdatta Saha , May 22, 2020 13:31 IST
Researchers used a blend of basil, bay leaf, black pepper, cinnamon, coriander, cumin, ginger, oregano, parsley, red pepper, rosemary, thyme and turmeric for the study.
Sushmita Sengupta , May 17, 2020 11:05 IST
World Hypertension Day: Did you know you can make a whole lot of healthy recipes using banana. Here are some of them.
Pawan Shahri , May 14, 2020 12:59 IST
Coronavirus: Will the COVID-19 pandemic be the final nail in the coffin that makes the world switch over to healthier eating alternatives and practices?
Pooja Makhija , April 30, 2020 10:47 IST
Due to the Coronavirus outbreak and lockdown situation, many of us are working from home. Besides the social distancing and isolation, one also needs to keep a distance from the refrigerator and ...
Dr. Anil Ballani , April 23, 2020 17:45 IST
Covid-19 outbreak has led to a nation-wide lockdown and has drastically changed the way many people function and interact.
Rupali Datta , April 10, 2020 15:59 IST
Turmeric, since time immemorial, has been touted as one of the healthiest medicinal spices of India. Here's why.
Nmami Agarwal , April 06, 2020 17:23 IST
World Health Day 2020: Little changes in every day routine can lead to long-lasting effects. During this lockdown you can inculcate small habits at home for a healthier life.
Rupali Datta , April 06, 2020 16:29 IST
World Health Day: It is easy to give in to unhealthy eating habits while working from home. Here are 6 ways you can keep a check on your diet and adopt these ...
Rupali Datta , March 07, 2020 14:51 IST
Pregnancy is the phase of life for which you will get unlimited advice, unlimited information from friends, relatives and Google. Some of this is sensible and a lot of it is contradictory ...
Sushmita Sengupta , February 27, 2020 09:43 IST
It is said that breakfast is one of the best time to build on your bone health.Here are some ways in which you could maximise your calcium intake:
Sushmita Sengupta , February 26, 2020 17:22 IST
Fibre digests slowly, thus enabling a gradual release of sugar in the bloodstream, thus keeping blood sugar levels in control.
Dr Jagdish Kathwate , January 23, 2020 15:33 IST
It is very important for breastfeeding mothers to follow a certain steps to ensure a smooth functioning of self and to cater the baby better. read these thing breastfeeding mothers must eat ...
Divakar Bhalla , January 23, 2020 14:59 IST
Organic food consumption has only increased in turns of demand and supply. One of the main reasons could be the awareness that has been visible by the consumers and how involved people ...
Sheryl Salis , January 23, 2020 14:33 IST
Intermittent fasting is an eating pattern, which cycles alternating between eating and fasting wherein the food intake is usually within an eight hour window period each day.
Chef Kunal Kapur , January 20, 2020 14:06 IST
Superfoods have gained immense popularity for their high nutrients and fibre count. Combining these superfoods to your soups will not only make your soup healthier but will also help you keep your ...
Aditi Ahuja , January 15, 2020 14:39 IST
On the occasion of Pongal 2020 and Makar Sankranti 2020, actress Shilpa Shetty wished her fans and followers! While Makar Sankranti is more of a north Indian tradition in the states of ...
Rupali Datta , January 14, 2020 17:04 IST
Our body performs various kinds of processes and it is important to take care of our body for it to perform properly.
Dr. Anuja Agarwal , January 06, 2020 18:07 IST
Vegetable oils such as mustard seed oil, peanut oil, sunflower oil, and coconut oil have traditionally been part of our everyday diet across cultures. Be it for sauteing, frying or coating, vegetable ...
Pariksha Rao , January 02, 2020 17:41 IST
Winters make kids susceptible to many diseases, which are commonly associated with the winters like cold and flu, throat infections and stomach problems. Herer are foods that can boost immunity in kids.
Rupali Datta , December 16, 2019 17:19 IST
Is low fat healthier than high fat? How much fat should you be eating each day? Consultant nutritionist Rupali Datta answers these questions and more.
Rupali Datta , December 04, 2019 16:15 IST
How much salt is enough salt? How does it impact our health? What is the ideal salt consumption recommended by health experts? Consultant Nutritionist Rupali Datta reveals.
Sakshita Khosla , October 24, 2019 17:28 IST
Healthy Breakfast: Upma can be prepared using oats as well. The healthy food grain is popular among health freaks for being rich in complex carbs. This oats upma recipe by NDTV Food ...
Sakshita Khosla , October 23, 2019 16:13 IST
Winter Diet: Spinach is widely used as an ingredient in creamy soups that can be enjoyed as meals during winters. We give you some delicious spinach soup recipes that can help you ...
Sakshita Khosla , October 22, 2019 17:39 IST
Rujuta Diwekar reminded her Instagram followers that custard apple fruit is in season right now and therefore, it is the right time to stock up on it.
Sakshita Khosla , October 22, 2019 15:58 IST
Amla or Indian gooseberry has long been considered a nutritional powerhouse. The bright green fruit has also found a lot of use in Ayurvedic home remedies. Here are 4 delicious amla recipes, ...
Sakshita Khosla , October 21, 2019 17:52 IST
The study has said that consuming potato puree during prolonged periods of exercise may help boost athletic performance.
Shubham Bhatnagar , October 19, 2019 11:25 IST
A new study has suggested that consuming tea on a regular basis may not only act as an energy booster and make you feel relaxed but also improve cognitive skills and brain ...
Sakshita Khosla , October 18, 2019 16:51 IST
Low-calorie cauliflower recipes: People are using cauliflower in everything, from pizza bases to salads. Perhaps, one of the best uses of cauliflower is as substitute for white rice.
Rupali Datta , October 17, 2019 16:36 IST
Dengue prevention: Clinical nutritionist Rupali Datta talks about what to do to manage and mitigate dengue infection with simple home remedies and diet tips.
Sakshita Khosla , October 12, 2019 19:20 IST
The sharp aroma and taste of the radish is what sets it apart. Here are 2 low-calorie radish recipes to bookmark this season!
Sakshita Khosla , October 12, 2019 16:03 IST
A new study has further shed light on why human breast milk is better for the babies than cow's milk or baby formula.
Sakshita Khosla , October 12, 2019 14:07 IST
The study has indicated that a shift in dietary habits of young adults may be an effective strategy to alleviate symptoms of depression.
Sakshita Khosla , October 08, 2019 16:37 IST
Healthy Diet: Clear soups can serve the purpose well when all you are looking for, is something to fill up on without adding to your calorie budget.
Sakshita Khosla , October 04, 2019 17:53 IST
For those with a sweet tooth, parfaits are a Godsend as they are easy to assemble, taste great and make for healthy dishes to satiate sweet cravings with. Here are 3 recipes ...
Sakshita Khosla , October 04, 2019 16:32 IST
Chicken is a great low-cost source of dietary protein that you can add to your diet, but make sure you cook it in ways that are healthy and low in grease and ...
Sakshita Khosla , September 27, 2019 16:43 IST
High-Protein Diet: But if you are looking to cut carbohydrates from your diet, then salad bowls make for excellent facilitators. Here are some of the best veg and non-veg dietary sources of ...
Sakshita Khosla , September 26, 2019 18:31 IST
Mushrooms are essentially fleshy fungi that have come to be recognized for their rich nutrient profile. Here are 3 mushroom soup recipes for you to try.
Sakshita Khosla , September 24, 2019 16:09 IST
Healthy Diet: Actor Shilpa Shetty Kundra, who is an expert in cooking healthy food and is a fitness icon, recently, shared a video of an interesting variation of the hummus. Check out ...
Sakshita Khosla , September 23, 2019 16:45 IST
In a post on Instagram, Rujuta Diwekar addressed the condition that most everyone who menstruates goes through, every month. Painful menstrual cramps are known as dysmenorrhea and the cramps are typically felt ...