Weight Loss: There are several myths about what to eat for weight loss post 5pm. This viral video by a nutritionist may help with some clarity!

Chaitra Navratri 2021: Here are some expert tips to keep in mind ahead of the nine-day festive celebrations.

To meet any reproductive problems, it is important to ensure that one follows healthy practices in their daily life.

Benefits of cherries: This summer-special fruit is loaded of vitamins and antioxidants that helps promote overall health.

World Health Day, celebrated each year on 7th April, is more than just an annual reminder to take charge of the one thing that matters the most.

World Health Day: The day is celebrated every year on 7th April. Here's all you need to know about the theme for 2021 and some healthy recipes.

World Health Day 2021: This World Health Day, let's look at 4 effective Dadi ke Nuskhes that she still swears by for good health and immunity.

If you happen to be a vegan, you can also replace paneer with tofu. The shake is ideal for those on keto diet or no diet at all.

Human body is 60-75% water. We can survive without food but wouldn't get past 3 days without water.

Did you know, lassi can load up good amount of minerals to your diet? We bring mango lassi recipe that can help you manage mineral intake this summer.

Foods that are rich in fibre take time to breakdown, thus preventing a surge in blood sugar levels. Since it is summer, and you are already looking for something cool and soothing.

Our body's immune system is strongly linked to our body's ability to detox, repair and rejuvenate. Here are some expert-recommended tips and tricks.

Luke Coutinho, Holistic Lifestyle Coach and Lifestyle Ambassador of American grown pistachios talks to NDTV Food.

While processed meat leads to increased risk of dementia, the unprocessed ones (pork, lamb et al) could be protective.

The study also noted that the effect of caffeine over weight-loss is more marked in the afternoon than in the morning.

Osteoporosis Diet: If you are facing symptoms, it is best to consult an expert immediately before. Additionally, it is also a good idea to fortify your diet with some seasonal fruits that ...

Anita Hassanandani enjoys coconut water and deemed it as "drink for the year 2021": Here are 5 reasons why you should also add coconut water to your diet.

Protein for muscles: Most of us know that protein only helps in muscle development. But how much truth is that, let's find out! Read on.

Weight Loss: Our diet always plays a crucial role in the process of weight loss. Here are some recipes that may help you achieve your weight loss goals.

Diabetes Diet: This multigrain paratha comes with the goodness of jowar and ragi, both of which are known to be diabetic-friendly.