Health
High-Protein Diet: 5 Delicious Protein-Rich Dessert Recipes To Make Your Diet Interesting
NDTV Food Desk , June 26, 2019 18:48 IST
If you have a sweet tooth, but still want to lose weight, you may want to switch over to healthier refined sugar-free protein-rich desserts. Here are 5 recipes to try!Happy Birthday Arjun Kapoor: Healthy Diet Lessons From The 34-Year-Old 'Panipat' Star
NDTV Food Desk , June 26, 2019 15:37 IST
Arjun Kapoor is celebrating his 34th birthday today and the 'Panipat' star has been setting Instagram on fire lately with pictures of his sculpted physique.Skincare Tips: 5 Delicious Vitamin C-Rich Drink Recipes For Happy And Healthy Skin
NDTV Food Desk , June 25, 2019 17:42 IST
Vitamin C is particularly important for stimulating collagen production in the skin. Here are five delicious vitamin C-rich drinks to try!Diabetes Diet: Bajre Ki Khichdi Benefits And Recipe To Regulate Blood Sugar
NDTV Food Desk , June 24, 2019 17:58 IST
Diabetes Diet Tips: A number of whole grains are used abundantly in Indian kitchens and a popular whole grain that Indians have always used is bajra, which belongs to the family of ...International Yoga Day 2019: Shilpa Shetty's Mango Pear Smoothie Bowl Recipe Is Perfect Pre-Yoga Breakfast (Watch Video)
NDTV Food Desk , June 21, 2019 13:56 IST
Yoga Day 2019: Shilpa Shetty's mango pear smoothie bowl looks like an ideal breakfast meal or post-yoga session meal for every yogi/yogini out there.Office Yoga: Simple Exercises You Can Do Right at Your Desk to Reduce Stress
NDTV Food , June 21, 2019 11:12 IST
International Yoga Day: Office Yoga is a great way to shake off the tightness, de-stress and stay active while you're at work. It also leaves you feeling energised and focused. Here's a ...Yoga Day 2019: 5 Expert Suggested Diet And Lifestyle Habits For Holistic Well Being
Sheryl Salis , June 21, 2019 10:56 IST
International Yoga Day: One needs to work towards being truly healthy in every aspect of life, be it physical or emotional.Happy Birthday Rahul Khanna: Diet Tips From The Gorgeous 47-Year-Old That You Can Steal!
NDTV Food Desk , June 20, 2019 16:02 IST
We can all agree that Rahul Khanna looks half his age and does so seemingly effortlessly. Here are some diet tips that help him look young and gorgeous!Healthy Diet: How Much Protein Is Enough? Celeb Nutritionist Rashi Chowdhary Reveals ‘All About Protein’
NDTV Food Desk , June 18, 2019 17:38 IST
In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.Safed Jamun: Health Benefits And Nutrition Facts About The Lesser Known Rose Apple (Bell Fruit)
NDTV Food Desk , June 18, 2019 16:48 IST
Safed jamun is better known by a plethora of English names including wax apple, love apple, java apple, Semarang rose-apple and wax jambu. Here's all you need to know about this fruit!Healthy Summer Diet: 6 Nutritious Summer Fruit Salad Recipes To Try
NDTV Food Desk , June 17, 2019 19:12 IST
Fruit salads are the perfect way to ensure that you load up on a rainbow of nutrients when your body most needs it, to fight the excesses of weather outside.Vitamin E: Benefits And Top 7 Dietary Sources Of The Antioxidant Vitamin
NDTV Food Desk , June 14, 2019 10:36 IST
Vitamin E is a fat-soluble vitamin that has a number of forms but only one of them is useful for our body. Here's all you need to know about Vitamin E benefits ...Meal For One: Best Khichdi Recipes For When You're Craving Healthy Comfort Meal
NDTV Food Desk , June 13, 2019 16:30 IST
Khichdi is the one desi meal we go to, in sickness and in health. Here are seven stellar khichdi recipes you'd love to try!High Calorie Diet Can Slow Down Brain Functioning, Says Study
NDTV Food Desk , June 13, 2019 13:55 IST
A large chunk of the global adult population (around 30 per cent) is either overweight or obeseHypertension Diet: Best Whole Grain Flours To Regulate Blood Pressure
NDTV Food Desk , June 12, 2019 15:48 IST
Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!Diabetes Diet: 5 Whole Grain Desi Flat Bread Recipes For Diabetics
NDTV Food Desk , June 11, 2019 15:17 IST
Although diabetics may have to remove breads from their diet, consuming dishes made from these whole grains may benefit them. Here are 5 recipes of desi flat breads made from whole grains.High-Protein Diet: 5 Best Protein-Rich Paratha Recipes For A Healthy Breakfast Meal
NDTV Food Desk , June 09, 2019 14:13 IST
High-Protein Foods: Dietary protein has a number of benefits for your body, including building and repair of muscles. Here are some protein-rich paratha recipes to make your desi breakfast healthier!World Food Safety Day: Theme And Objective; 5 Tips To Ensure Food Safety At Home
NDTV Food Desk , June 07, 2019 13:57 IST
The UN is observing World Food Safety Day 2019 on June 7th in order to shine a light on the issues of producing, storing, handling and consuming food and how these processes ...Low-Carbohydrate Diet: 5 Low-Carb Food Grains That Are Great For Dieters
NDTV Food Desk , June 06, 2019 16:23 IST
Even in low-carbohydrate diets you must include some portions of healthy whole grains. Here are five best ones that you can count on!Mushroom Nutrition: Benefits Of Mushrooms And Interesting Ways To Add Them To Your Diet
NDTV Food Desk , June 05, 2019 17:22 IST
White mushrooms are extremely low in calories- a 100 gm of the fungi packs just 22 calories. Here's how to add this nutritionally dense edible fungus in your diet!Healthy Summer Diet: 5 Healthy Mango Recipes That Combine Flavour With Nutrition
NDTV Food Desk , June 03, 2019 17:14 IST
Here are a few healthy mango recipes to help you load up on all the goodness and nutrition of this delicious fruit!Weight Loss: 5 Healthy Diet Facts That Anyone Wanting To Lose Weight Must Know
NDTV Food Desk , June 03, 2019 14:23 IST
Weight Loss: Anyone wanting to lose weight in a healthy way must know about these diet-related facts!Chickpea Nutrition: Health Benefits Of The Protein-Rich Desi Favourite Chana
NDTV Food Desk , June 02, 2019 14:08 IST
Chickpea Nutrition: The humble safed chana or chhola that Indians have grown up loving has a nutritional profile that seems to have been tailor-made for fitness freaks.Moringa Tea: Fat Loss, BP Control And More Incredible Benefits Of This So-Called 'Miracle Tea'
NDTV Food Desk , May 31, 2019 16:46 IST
Moringa tea is just one drink that this superfood craze has spawned. The tea that is prepared from the leaves of moringa or drumstick tree is now a popular beverage.Flaxseed Milk: Nutrition Facts About Non-Dairy Flax Milk And How To Make It At Home
NDTV Food Desk , May 30, 2019 15:14 IST
Flaxseed milk or flax milk is a low-calorie low-fat alternative for dairy milks and it may be suited for people who are looking to ditch dairy products for any reason.Should You Consume Caffeine During Summers? The Answer Will Surprise You!
NDTV Food Desk , May 29, 2019 18:32 IST
Caffeine and caffeinated drinks are often blamed for dehydration and whether or not one can consume them during summers remains a common confusion among people.Vitamin A Foods: Uses, Benefits Of Vitamin A And Top 10 Dietary Sources
NDTV Food Desk , May 29, 2019 18:13 IST
Vitamin A is one of the essential vitamins required by the body. Here's some important roles and benefits of vitamin A as well as top 10 foods rich in vitamin A including ...Aloe Vera (Ghritkumari): Benefits And Interesting Ways Of Adding It To Your Diet
NDTV Food Desk , May 27, 2019 15:17 IST
Aloe Vera has a mild herbaceous flavour and almost a neutral taste, which is what makes it a healthy ingredient to add to your diet.Want To Ditch Junk Food? These 5 Tips Can Help You To Start Liking Healthy Food!
NDTV Food Desk , May 26, 2019 16:21 IST
Aspiring to eat healthy is much easier than actually doing it. So how does one practice 'mind over matter' and get themselves to opt for the healthier food every single time?Healthy Breakfast Recipe: Protein-Rich Paneer Besan Chilla Recipe For A Diet-Friendly Meal
NDTV Food Desk , May 25, 2019 16:41 IST
Protein is a nutrient that is satiating in nature and is also important for maintaining muscle mass, while you are shedding weight. Here's a desi protein-rich breakfast recipe you'll love- paneer besan ...Weight Loss Snacks: Probiotic Dahi (Curd) Can Be Spruced Up With These 5 Nutritious Toppings
NDTV Food Desk , May 24, 2019 15:16 IST
Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food.Ketogenic Diet For Weight Loss: Try This Keto-Friendly Dosa Recipe For A High-Fat Breakfast Meal
NDTV Food Desk , May 21, 2019 16:44 IST
Dosa is the favoured breakfast food for South Indians around the world. This Keto-friendly dosa recipe replaces the rice flour for the batter with almond flour and includes fat-rich mozzarella and coconut ...Diabetes Diet: How Diabetics Can Include Pizza In Their Diet In Healthy Manner
NDTV Food Desk , May 21, 2019 11:31 IST
Diabetes diet: The complete guide to help pizza-loving diabetics to continue eating pizza without disturbing blood sugar levels!Weight Loss-Friendly Breakfast Recipe: Make Fibre And Protein-Rich Toasted Almond Granola (Video)
NDTV Food Desk , May 17, 2019 10:37 IST
Weight Loss: Looking to load up on protein and fibre for breakfast? This toasted almond granola is the perfect fit for your requirements.Ginger Nutrition: Does Adrak Have Any Side Effects? Here's All You Need To Know
NDTV Food Desk , May 15, 2019 17:46 IST
Can the almost messiah-like spice ginger turn villainous when consumed in excess? Here's all you need to know about the side-effects of ginger.Lazy Keto Diet For Weight Loss: What Is It And How Effective Is This Variant Of Ketogenic Diet?
NDTV Food Desk , May 15, 2019 17:11 IST
Another variation of ketogenic diet called the lazy keto diet for weight loss is gaining traction. So whats lazy keto all about? Is it as effective for weight loss as the original ...Peanuts Vs Peanut Butter: Nutritionist Rujuta Diwekar Spills The Tea On Which Is Better
NDTV Food Desk , May 14, 2019 18:14 IST
Kareena Kapoor Khan's nutritionist Rujuta Diwekar addressed one of the most common dilemmas of modern nutrition- is peanut butter healthier than eating peanuts?Weight Loss: Move Over Upma; Try These Weight Loss-Friendly Suji Breakfast Recipes (Watch Videos)
NDTV Food Desk , May 14, 2019 17:51 IST
Weight Loss: Suji or rava contains no cholesterol, but it is calorie-dense and can easily be turned into energy boosting breakfast dishes.Here are 3 recipe videos you'd love to try!Diabetes: Resistant Starch Benefits And Foods That May Help Lower Glucose Levels
NDTV Food Desk , May 09, 2019 14:54 IST
Diabetes Diet: Resistant starch is a type of starch that is not digested in the upper digestive tract and a small part of it remains in the gut unchanged. Here's why resistant ...Weight Loss: Can Eating Fish Help You Shed Kilos In A Healthy Way?
NDTV Food Desk , May 08, 2019 13:47 IST
Fish for weight loss: Experts seem to be convinced that eating fish is good for health. But can it help you in maintaining a healthy weight?
