Tawa Chaap Masala Recipe
How to make Tawa Chaap Masala
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Delicious Soya chunks cooked slowly to perfection in mildly-spiced onion-tomato gravy.
- Total Cook Time 30 mins
- Prep Time 15 mins
- Cook Time 15 mins
- Recipe Servings2
- Easy
Ingredients of Tawa Chaap Masala
- Soya chaap Chunks
- For Marinade
- 2 tbsp Yogurt/curd
- to taste Salt
- 1 tsp Black pepper powder
- 1 Lemon
- For Gravy
- 1/4 tsp Kasoori Methi
- 10-15 Almonds- Soaked overnight
- 1 tbsp Oil
- 1 Chopped onion
- 100 gram Fresh cream
- 1 Red chili powder
- 1 tsp Black pepper powder
- 1 tsp Chaat Masala
- Dry coconut
- 5-6 Leaves Coriander for garnish
- 1 Chopped green chili for garnish
How to Make Tawa Chaap Masala
Let's prepare the marinade.
1.
Take Soya chaap Chunks in a bowl and add salt, black pepper powder, curd, and lemon juice. Mix well and keep it in the refrigerator for 40-45 minutes.
2.
Now, to make malai gravy, prepare the dry ingredients.
3.
Grind dry coconut, kasoori methi, and soaked almonds together. Keep them aside.
4.
Heat 1 Tbsp oil in a pan and add chopped onion. Saute the onions till it turns light pink and add previously prepared coconut-almond masala.
5.
Cook it for 2-3 minutes on low flame till the coconut mixture is slightly toasted and fragrant.
6.
Now, add marinated soya Chunks and cook everything for 3-4 minutes on slow heat while stirring it continuously.
7.
Add cream/malai, red chili powder, pepper powder, and Chaat masala.
8.
Mix everything well and cook for another 4-5 minutes.
9.
Your Tawa Chaap Masala is ready. Enjoy it with garnished fresh coriander leaves, slit green chilies and Rice.
Nutritional Value
- 959 kcalCalories
- 38gProtien
- 79gFats
- 30gCarbs
- 112.8gCholesterol
- 9.662gFibre
- 64.154MgSodium
- 1912MgPotassium
- 9.392MgIron