Plavaneeta Borah | Updated: June 29, 2018 15:10 IST
Grapes are easily available in the markets throughout the year.
Resveratrol prevents signs of ageing and other skin problems.
A low-sodium-high-potassium diet is beneficial for high blood pressure, high cholesterol and heart health in most cases.
Including grapes in the diet results in lower levels of inflammatory proteins and higher amounts of protective proteins in the retinas
Grapes contain certain enzymes which bring about anti-inflammatory effect in our body.