Happy Birthday Dia Mirza: A Look Into Her Diet And Fitness Regime!

The Gorgeous former Miss Asia Pacific, Bollywood actress turned producer and now an environmentalist, Dia Mirza is ringing in her 36th birthday today. Last seen in Salaam Mumbai in the year 2016, Dia Mirza became an active participant in saving our environment through important initiatives. She will be seen next in an untitled Sanjay Dutt Biopic alongside Ranbir Kapoor. Ms Mirza with her charming smile, beautiful skin and fitness levels, has always been a head-turner. The petite actress despite her busy schedule keeps herself active and keeps a track of what she eats while ensuring mild binges here and there. Let us look at her secret to a perfect body.Dia Mirza's fitness regimeDia is a strong believer of pursuing a workout that stimulates her. Therefore, she doesn't really stick to one routine, which does not make her bored of just a single routine. She generally starts her workout with a 45 minute warmup on treadmill, followed by some weight training. She indulges in kick-boxing, cross-fit exercises and functional training. Apart from the gym exercises, she likes to practice yoga to calm her body. When she is travelling, she chooses to swim or dance and even horse riding to stay in shape.
 
Dia Mirza's diet regime

1. Dia believes in following small frequent meals through the day and stresses on being hydrated to keep going. Her motto is to not starve yourself but to eat in a limited quantity. Here are some of her diet secrets that anyone can follow to remain fit.
2. Start your day with lukewarm water with lemon, followed by tomato or carrot juice to detox.
3. Make your breakfast the biggest meal of the day.
4. Dia prefers ghar ka khana more than anything for lunch- dal, chawal and sabji or just a bowlful of khichdi. If the homemade food is not accessible, she prefers eating South Indian food, which is light on her tummy.
5. Load up on lots of fresh juices rather than picking up energy drinks or fizzy drinks or if you are watching your weight, just drink green tea.
6. Post dinner always have a cup of green tea as it may help boost your metabolism.

Dia's Binge Sessions!Who doesn't love to binge on occasions, we all do! And some of these Instagram posts tell us that Dia is no different.  She Sunday Binged with actress and friend Shilpa Shetty with this massive creamy dessert. Take a look.
 
Her Creme Brulee looks drool-worthy!
 
Looks like she loves Thai food quite a lot!
 
We totally love how Dia Mirza has inspired us to not only look after ourselves and keep fit but also keep our environment safe. We wish her a very Happy Birthday and wish her all the luck for future endeavors.