Ayushmann Khurrana is ringing in his 33rd birthday today
Ayushmann has come a long way to becoming more muscular and fit
He worked hard to get six-pack abs and attain a perfect physique
Ayushmann Khurrana is ringing in his 33rd birthday today, that is 14th September, 2017. The talented singer and actor has done quite a few interesting flicks with important social messages. His recently released Shubh Mangal Savdhan alongside Bhumi Pednekar has won many accolades among the audience. Once a lean actor, Ayushmann has come a long way to becoming more muscular and fit. He worked hard to get six-pack abs and attain a perfect physique. Thanks to his dedication and rigorous exercise regimen that has made him achieve the desired results.
Ayushmann has an ectomorph body type that required him to gain muscle. His personal trainer Vinod Channa, a Mumbai-based fitness expert, set a tough workout routine for him. That's when he started to gain weight and muscles. It wasn't an easy path, but surely an effective one.
Now that Ayushmann has a perfect physique, he still follows fitness and diet rules to maintain a fit and healthy body. These mantras may be flexible, but definitely worth a try. Here are some fitness rules that you could abide by-
Ayushmann has always vouched for jogging every day; he calls himself a compulsive jogger. If you are busy and cannot go to the gym, 30 minutes of jogging every day can help you get in shape.
Skipping can also be one of the options if you don't like going to the gym. Always keep a skipping rope with you as you travel and skip for around 15 minutes and see the difference.