The radiant Esha Deol, during her pregnancy days was quite particular about one thing- her fitness. She practiced pre-natal yoga and followed a healthy diet to stay fit. According to her, if one follows a healthy diet, exercise regularly, and maintains a healthy lifestyle, then these days turn into enjoyable experience.
Apart from this, during her pregnancy the new mommy didn't stay away from getting some sugar rush. Esha tweeted a picture with a caption saying, "Hummmmm!!!! And my expression says it all for my cupcakes! Need the sugar rush as I shop!!!" Take a look at the post.
Hummmmm!!!! And my expression says it all waiting for my cup cakes ! Need the sugar rush as I shop !!! pic.twitter.com/fi6rzay07h— Esha Deol (@Esha_Deol) June 28, 2017
Other than that, Esha Deol is a gym person and loves to work out regularly and usually calls herself a fitness fanatic and mostly avoids oily and fatty foods as much as she can. Moreover, she doesn't believe in over-eating and keeps a check on her portions. In one of her interviews, Esha shared that she realised soon that processed foods are mostly high in fats and she tries to avoid wherever possible. Earlier, she used to do a combination of cardio and weight training every week, along with kick-boxing and yoga.
We wish Esha Deol a very happy birthday and wish her the best for all endeavours in her life.