Happy Birthday Sushmita Sen: Here's A Peek Into Her Diet And Fitness Regime

Sparkling eyes and a million dollar smile, Former Miss Universe and model turned Bollywood actress, Sushmita Sen is ringing in her 42nd birthday today.

Sarika Rana  |  Updated: November 19, 2017 12:40 IST

Reddit
Happy Birthday Sushmita Sen: Here's A Peek Into Her Diet And Fitness Regime
Highlights
  • Sushmita Sen is ringing in her 42nd birthday today
  • Sushmita works out regularly, maintains strict schedules
  • Her day starts with a cup of ginger tea
Sparkling eyes and a million dollar smile, Former Miss Universe and model turned Bollywood actress, Sushmita Sen is ringing in her 42nd birthday today. The gorgeous actress may have not done any movies since her last role in Nirbaak in the year 2015, but she never fails to impress with her rare public appearances. Sushmita's toned physique and her beautiful skin have always been appreciated by fans and peers alike. Let's take a look at how she managed to keep herself fit all these years.

Sushmita Sen's Fitness Regime

Sushmita works out regularly, maintains strict schedules and barely skips them. She ensures that doesn't spend too much time working out. Apart from the cardio and crunches in the gym, she prefers Pilates and yoga that help tone her body. In fact, she likes switching between walking, skipping and running sometimes, in order to break the monotony. It is not just the exercises that keep her fit, but she has a super-active lifestyle too. 

Take a look at how recently she bowled over everyone with her abs. This is what she wanted for her 42nd birthday and made it happen. Here's what she captioned the picture saying, "#workinprogress Slowly but surely!!! I begin training again post all my travels to meet the body I want as my 42nd birthday month begins!!! Let some SAY it can't be done...I'll keep it simple & just DO it!!! My body...My rules!! Every year I celebrate every line..be it on my body or on my face!!! I have earned them!!! #celebratelife #celebrateyourself #birthdaymonth #renewal #rebirth yipppeeeeeee!!!! love u guys!!!!! Mmuuuaaaaah!!!!!"
 
 

A post shared by Sushmita Sen (@sushmitasen47) on



Sushmita Sen's Diet

The Main Hoon Na actress is very particular about her diet. Her day starts with a cup of ginger tea, followed by breakfast and then a glass of vegetable juice. For lunch, she is known to prefer ghar ka khana, which includes simple dal, sabji, roti and some rice. She prefers simple dinner that does not hamper her sleep and is digested easily.

While Sushmita may be strict with her fitness diet regime, but she doesn't fail to have fun with her girls while exercising or dancing when she is out and about. Here's what you should see:

 
 

A post shared by Sushmita Sen (@sushmitasen47) on



Sushmita Sen loves to try her hand at cooking sometimes.  She attempted a pineapple sweet-dish and looks like she completely owned it.

Comments
 
 

A post shared by Sushmita Sen (@sushmitasen47) on


Sushmita Sen's fitness is surely an inspiration for people looking to stay fit for life! We wish Sushmita a very Happy Birthday and wish her all the luck for her future endeavors.

For the latest food news, health tips and recipes, like us on Facebook or follow us on Twitter and YouTube.

Advertisement
Advertisement