Are you familiar with those rushed morning hours when you're always confused as to what to prepare in a jiffy?! Most people tend to face the dilemma of preparing hassle-free, quick yet filling meals during this time of the day. But we're here to make things a bit easy for you. You can now make a healthy, delectable and uber-filling breakfast for yourself, that too, a ketogenic version of it. This delight is extremely rich in protein and may also help you meet your weight loss goals.
An interesting combination of eggs and pork, this dish can either be savoured as is or can even be paired with bread slices (if you're not on a keto diet). This particular recipe uses pork as the prime ingredient; however, if you don't eat pork, you may as well consider mutton, chicken or lamb. You can shape the pork mixture as per your preference. In this recipe, it has been shaped as a patty. The minced pork mixture complements well with the fennel spice mix and is quite pleasing to the palate.
Pro Tip: To pound the spices, use a mortar and pestle to get authentic flavours.
The recipe of keto-friendly sausage and eggs has been shared by Sahil Makhija, a popular YouTube chef and food vlogger on his channel 'Headbanger's Kitchen'.
Now, that you have a new breakfast addition, break the monotony and cook yourself a healthy yet delectable meal without any hassle.
Watch the recipe video here:
Happy Cooking!