Barley Salad Recipe
How to make Barley Salad
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Barley Salad Recipe: A healthy and colorful barley salad with fresh herbs and vegetables. Toss up some red and yellow bell pepper, sun-kissed corn, cooked barley, garlic, parsley and a handful of other herbs for a salad so bright and healthy, it'll make you want more.
- Total Cook Time 30 mins
- Prep Time 10 mins
- Cook Time 20 mins
- Recipe Servings3
- Easy
Ingredients of Barley Salad
- 1 Tbsp olive oil
- 4-5 Madras onions (baby onions)
- 1/2 Green capsicum (diced)
- 1/2 Red bell pepper (diced)
- 1/2 Yellow bell pepper (diced)
- 1/2 cup corn kernels
- 1 1/2 cup cooked barley
- 1 tbsp red chilli flakes
- 1 tbsp cumin, roasted
- 1 garlic clove minced
- to taste salt and pepper
- 1/2 cup parsley, chopped
- 1/2 tbsp thyme, chopped
- 1/2 tbsp rosemary, chopped
- 1 tsp red wine vinegar
How to Make Barley Salad
1.
In a pan add olive oil.
2.
Add the onions, bell peppers, capsicum, corn. Saute till vegetables are half done.
3.
Add the barley. Saute for 2-3 minutes.
4.
Add chilli flakes cumin, garlic, salt, pepper, parsley, thyme, rosemary and red wine vinegar.Mix well.
5.
Serve.