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Pearl Barley Salad with Pomegranate and Avocado Recipe

Pearl Barley Salad with Pomegranate and Avocado
How to make Pearl Barley Salad with Pomegranate and Avocado

About Pearl Barley Salad with Pomegranate and Avocado Recipe: A healthy salad with the goodness of pearl barley, pomegranate and avocado. Drizzled with olive oil and lemon juice. Great to prepare for a refreshing morning breakfast or healthy mid day munchies.

  • Total Cook Time 45 mins
  • Prep Time 20 mins
  • Cook Time 25 mins
  • Recipe Servings4
  • Easy

Ingredients of Pearl Barley Salad with Pomegranate and Avocado

  • 200 gms barley
  • 200 gms pomegranate
  • 250 gms avocado, chopped
  • 30 gms mint leaves, chopped
  • 20 ml extra virgin olive oil
  • 10 gms lemon juice
  • 5 gms salt
  • 20 gms tomato, chopped
  • 25 gms onions (sauteed)

How to Make Pearl Barley Salad with Pomegranate and Avocado

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1.
Soak the barley for at least 1 hour in luke warm water, then boil it for 7-8 minutes in salted water.
2.
Strain the water and cool it down to room temperature.
3.
Add chopped avocado and tomato to the barley with pomegranate, chopped onion, chopped mint leaves, lemon juice and extra virgin olive oil.
4.
Add salt to taste, and serve cold.

Key Ingredients: barley, pomegranate, avocado, mint leaves, extra virgin olive oil, lemon juice, salt, tomato, onions (sauteed)

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