How to make Pearl Barley Salad with Pomegranate and Avocado
Recipe By: NDTV Food
Recipe Servings: 4
Total Cook Time:
Difficulty Level: Easy
About Pearl Barley Salad with Pomegranate and Avocado Recipe: A healthy salad with the goodness of pearl barley, pomegranate and avocado. Drizzled with olive oil and lemon juice. Great to prepare for a refreshing morning breakfast or healthy mid day munchies.
Ingredients of Pearl Barley Salad with Pomegranate and Avocado
200 gms barley
200 gms pomegranate
250 gms avocado, chopped
30 gms mint leaves, chopped
20 ml extra virgin olive oil
10 gms lemon juice
5 gms salt
20 gms tomato, chopped
25 gms onions (sauteed)
How to Make Pearl Barley Salad with Pomegranate and Avocado
1.Soak the barley for at least 1 hour in luke warm water, then boil it for 7-8 minutes in salted water.
2.Strain the water and cool it down to room temperature.
3.Add chopped avocado and tomato to the barley with pomegranate, chopped onion, chopped mint leaves, lemon juice and extra virgin olive oil.
4.Add salt to taste, and serve cold.
Key Ingredients: barley, pomegranate, avocado, mint leaves, extra virgin olive oil, lemon juice, salt, tomato, onions (sauteed)