This nutritious Oats Idli is an easy and light dish to prepare. A perfect breakfast food, this idli has suji replaced with healthy oats which is best for those who are health conscious. A great ...
Tabbouleh is a mid-eastern salad and in this version it is made with amaranth. Throw in some chickpeas, juicy cucumbers and tomatoes to make a simple yet satisfying meal.
A mild concussion, this soup has the freshness of apple and the earthiness of beetroot. A bowl of this before dinner will set your palate for the dishes to follow.
Exquisite river sole marinated in a blend of parsley, dill, lemon juice and cooked in a flavourful sauce made of bhawnagri chillies, soy milk, arrowroot powder, lemon juice, ginger and spinach puree.
A delightful salad apt for those balmy sunday brunches.
A quick and easy way to create something super hydrating and loaded with fruity flavours. All you need is some basic fruits, fruits juices and a handful of ingredients.
A healthy and soulful combination of zucchini, sole, fresh herbs with the kick of garlic and mustard.
Watermelon balls, fresh lettuce, feta and a splash of lime creates the best salad ever! Honey, pine nuts and a generous drizzle of extra virgin olive oil make it go savory, refreshing and just divine!
About Low Fat Pepper Chicken Dry Recipe: Enjoy the best of Andhra style chicken marinated in pepper, turmeric and cooked it subtle spices. This is a spicy chicken recipe for the calorie conscious.
Take a bite at the fresh crunchiness of this tomato and olive salad. The added dose of balsamic vinegar takes the flavour to another level.
Say 'low fat food' and you have everyone's attention. Here are low fat foods you can look out for to help you in your weight loss journey.
Low carb versus low fat: Both types of diets have their pros and cons, so we need to look objectively at both to gain an educated, unbiased understanding.
According to a new study, the consumption of low fat milk or dairy may raise the risk of Parkinson's disease. Parkinson's disease is a neurological disorder
Here are some low fat snacks that you easily prepare at home and pack in your office lunch box to snack on whenever you feel the need to.
In a setback to those who have switched to low-saturated fat diets for better heart health, a leading US cardiovascular research scientist has claimed diets low in saturated fat or based on Omega 6 fats ...
The cheesecake is a decadent, deliciously smooth and creamy dessert often laced with colorful fruits such as strawberries, blueberries , mangoes, kiwis or a medley of fruits. In my opinion, cheesecake is the most elegant ...
If you suffer from migraine, following a comprehensive diet that includes low fat may help to reduce those headaches, says a study conducted by an Indian-origin researcher.
Everyday we come across people discussing the health benefits of colourful vegetables and fruits, but not all are backed by strong research. Green tea, raspberries and coconut milk are some of time-tested and research proven ...
How much one should eat to stay fit, healthy and disease-free? Consume between 20-35 percent of your calories from dietary fat, increase consumption of omega-3 fatty acids and limit the intake of saturated and trans ...
Christmas is approaching and while it may be the season of indulgence, everyone also wants to look their best. Eating a combination of soluble and insoluble fibre and drinking lots of water can help in ...