About Low Fat Shrikhand Sundae Recipe: Celebrate the festivities with this delicious shrikhand recipe with a nutritious twist! Packed with the goodness of grapes, strawberries, apple, kiwi and chia seeds, this shrikhand recipe is definitely ...
About Oats Idli Recipe: This nutritious Oats Idli is an easy and light dish to prepare. A perfect breakfast food, this idli has suji replaced with healthy oats which is best for those who are ...
Tabbouleh is a mid-eastern salad and in this version it is made with amaranth. Throw in some chickpeas, juicy cucumbers and tomatoes to make a simple yet satisfying meal.
About Beetroot and Green Apple Soup Recipe: A mild concoction, this soup has the freshness of apple and the earthiness of beetroot. A bowl of this before dinner will set your palate for the dishes ...
About Quinoa & Jamun Salad Recipe: A healthy yet delectable blend of quinoa, jamun, tangy tomatoes, spring onions and cucumbers. Toss the veggies together with a drizzle of olive oil, lemon juice and black pepper
Exquisite river sole marinated in a blend of parsley, dill, lemon juice and cooked in a flavourful sauce made of bhawnagri chillies, soy milk, arrowroot powder, lemon juice, ginger and spinach puree.
A delightful salad apt for those balmy sunday brunches.
A quick and easy way to create something super hydrating and loaded with fruity flavours. All you need is some basic fruits, fruits juices and a handful of ingredients.
A healthy and soulful combination of zucchini, sole, fresh herbs with the kick of garlic and mustard.
Watermelon balls, fresh lettuce, feta and a splash of lime creates the best salad ever! Honey, pine nuts and a generous drizzle of extra virgin olive oil make it go savory, refreshing and just divine!
Is low fat healthier than high fat? How much fat should you be eating each day? Consultant nutritionist Rupali Datta answers these questions and more.
Say 'low fat food' and you have everyone's attention. Here are low fat foods you can look out for to help you in your weight loss journey.
A pudding is a gooey, decadent sweet treat that none of us can resist! Here's a low fat, sugar-free pudding packed with the goodness of chia seeds, so you don't have to resist indulging while ...
Shrikhand is a traditional Indian dessert that is quick and easy to prepare at home. But can it be low fat? Read on.
Low carb versus low fat: Both types of diets have their pros and cons, so we need to look objectively at both to gain an educated, unbiased understanding.
According to a new study, the consumption of low fat milk or dairy may raise the risk of Parkinson's disease. Parkinson's disease is a neurological disorder
Here are some low fat snacks that you easily prepare at home and pack in your office lunch box to snack on whenever you feel the need to.
This recipe is low in fat and calories, so you can easily make it a part of your weight loss diet. Who knew 350 calories could taste so good?!
In a setback to those who have switched to low-saturated fat diets for better heart health, a leading US cardiovascular research scientist has claimed diets low in saturated fat or based on Omega 6 fats ...
A new study has stated that there is no link between overall carb or fat restriction and longevity.