About Tricolour Salad Recipe: A fresh, healthy and absolutely delicious salad recipe. Packed with the goodness of carrots, green papaya and cucumbers, this dish of salad is curated in the colours of India's national flag. ...
About Coconut Lime Quinoa Salad Recipe: Healthy, filling, flavourful and simply delicious salad to prepare at home. Coconut lime quinoa salad is an easy and quick recipe, packed with the goodness of super grain quinoa ...
About Strawberry Parfait Recipe: A healthy and refreshing parfait recipe that will help your body cool down on a hot, summer day. An indulgent combination of yogurt and strawberry syrup, packed together with the goodness ...
Watermelon And Strawberry Smoothie
About Watermelon and Strawberry Smoothie Recipe: There is nothing as fresh as this smoothie of watermelon and strawberry! Topped with healthy chia seeds and these fresh fruits blended well with low fat yogurt, this smoothie ...
Peach, Raspberry And Nuts Smoothie
About Peach, Raspberry and Nuts Smoothie Recipe: A smoothie bowl that looks pleasing and is equally pleasing to the stomach and health! Beautiful and bright, this smoothie recipe is packed with the nutritious fruits like ...
About Pina Colada Smoothie Bowl Recipe: A healthy, naturally sweet and tangy bowl of goodness! Pina colada smoothie bowl is all things nutritious, fulfilling and absolutely delicious that you can prepare at home in just ...
About Almond and Cranberry Poha Recipe | Poha Recipe: The quintessential breakfast option, poha! This poha recipe is a healthier and all the more nutritious one to easily prepare at home. Packed with almonds ...
Oat Meal Porridge With Fried Egg
About Oat Meal Porridge with Fried Egg Recipe: A healthy breakfast option, porridge has always been a healthy breakfast staple. it is nutritious, fulfilling and easy to cook. This oatmeal porridge is just the double ...
About Baked Shankarpali Recipe: Shakarpare or Shankarpali are popular Indian snacks, most widely made in Gujarat, Maharashtra and Karnataka. It can be sweet, sour and spicy depending upon how it is made. It is served ...
About Baked Multigrain Murukku Recipe: A savoury, crunchy South Indian snack, Murukku is a popular snack down south and in parts of Sri Lanka. The name murukku is derived from a Tamil word which actually ...
10 Healthy Eating Tips You Need to Follow to Lose Weight
Eating healthy is not a one-time affair. It wont do you much good if you eat one healthy meal and then follow it up with a week of indulgence.
Healthy Heart: Busting The Myths Related To Food After Heart Surgery
All you need to know about the common myths related to food after heart surgery. After undergoing heart surgery, doctors advise to opt for a healthy, and a well-balanced diet because, adhering to healthy eating ...
Healthy Diet: 5 Pizza Base Substitutes That Are Healthy As Well As Delicious
Here are 5 of the best healthy and nutritious pizza crust substitutes
Balanced Diet Chart: A Complete Guide To Healthy Eating
In order to lead a healthy life, it is essential to follow a balanced diet. Balanced diet is associated with good health, prevention of diseases and recovery from illnesses. A healthy and balanced diet protects ...
Healthy Breakfast Recipe: Oatmeal, Yogurt And Fruit Medley For A Flavoursome, High-Fibre Meal
Our healthy breakfast recipe combines three of the most-loved breakfast foods in a medley of deliciousness and nutrition. The recipe is free of added sugars and uses the natural sweetness of fruits and dried fruits ...
Healthy Diet: 5 Healthy Whole Wheat Recipes To Help You Ditch Refined Flour
Whole wheat, just like other whole grains, is a rich source of dietary fibre and protein, which are two of three essential macro-nutrients required for a healthy body. Here are 5 healthy whole wheat recipes.
Exercise and Healthy Diet May Reduce Effects of Malaria
Exercising regularly and leading a healthy lifestyle can reduce the damage to the heart and skeletal muscles brought on by malaria. According to a new study, a healthy diet including fresh fruits and vegetables, and ...
Here's Why Your Salad May Not Be The Most Healthy Meal of Your Day
Opting to go light and healthy? Think your healthy plate of salad is the best bet to keep all the unhealthy carbs and fats at bay? Think again. The fattening dressings and toppings tossed with ...
5 'Healthy' Eating Habits That You Are Better Off Without And What You Should Do Instead!
There are certain habits that we are told are healthy, but aren't really doing any good to our bodies or our waistlines.
Why You Shouldn't Be Over-Eating Healthy Foods?
While healthy foods are deemed important, what is the limit of eating them? Did you know eating excess of it can be equally dangerous as junk food?