Health drinks have been an essential part of our pantry for quite some time. For most of us, they become an important component of our diet since the very childhood. Health drinks are dubbed to provide us with various healthy nutrients and complement our balanced diet. A balanced diet is defined as a well-planned diet that is rich in every essential nutrient our body needs. But many a times, our diet lacks some nutritious aspects; that's where a health drink steps in. That's right, these health drinks not only keep us hydrated but are also packed with many health benefits.
But if you look around, there are a number of health drink brands in the market, making it tough for us to choose the right one for ourselves. Other than brands, different health drinks are segregated according to consumer's age and need.
Here's A List Of 4 Different Types Of Health Drinks That'll Help You Choose The Right One For Yourself:
Complan Nutrition and Health Drink Royale Chocolate
One of the oldest brands of health drinks, it is packed with iron, protein, vitamins and several other nutrients. Complan is often said to be ideal for children and teens, in their growing years.
Pediasure Health and Nutrition Drink Powder for Kids Growth
Pediasure is one of the most popular health drinks for kids. They are designed and made as per different age groups. This particular drink is made for kids aged 2+ years and is said to promote height growth, weight and brain growth.
Ensure Diabetes Care Adult Nutrition Health Drink
This health drink powder is generally mixed with water and consumed. It is said to promote heart health and manage blood sugar levels as well.
Oziva Protein & Herbs For Women
Specially formulated for women, this drink is rich in whey protein and various Ayurvedic herbs like shatavari, tulsi and ginger. This drink is said to be helpful in body toning, aiding metabolism and promoting skin and hair health.