Since childhood, almost every one of us has grown up listening to, "finish your breakfast before you leave". Breakfast is often dubbed as the most important meal of the day. Breakfast literally means 'breaking the fast'. It fuels our body with energy and all the essential nutrients to energise us. But since we are mostly pressed for time in the morning, a lavish breakfast becomes an impossible idea most of the time. Hence the go-to recipes come to the rescue. All you need is to keep some of the food items in store and use them for having a quick breakfast.
Here Are Some Essential Food Items You Must Have At Home:
Tea: Most of us cannot start our day without a hot cup of tea. Hence it is one of the first essentials one must have at home. If you want to save time, just get instant tea bags. Here's an option for you:
Coffee: Some people prefer starting their day with coffee, not tea, to get that caffeine kick. Caffeine provides instant energy to move ahead for a hectic day. Hence, you may prefer keeping a coffee jar at home too. Here's an option for you:
Spread: What is the easiest breakfast you have ever put together? Bread and a spread of your choice is the answer for most of the people. All you need to do is, toast the breads, put the spread and have it on the go. A yummy option you may like:
Cornflakes: If you want to give a healthier start to the day, cornflakes could be a great option. Milk and cornflakes have been a great combo for all since long. Here's an option for you:
Peanut Butter: Peanut butter, for many, is a healthier option to spread on bread. The nutty flavour and the crunch can add a kick of flavour to your banal breakfast. Here's a buying option for you:
Oats: Oats is known to be high in protein and rich in fibre. These features make oats a perfect food item to start the day with. Here's an option for you:
Muesli: Muesli is an oatmeal dish based on rolled oats and ingredients like grains, nuts, seeds and fresh or dried fruits. Hence a bowl of muesli can provide all the necessary nutrients your body needs and can keep you going for the whole day. If you want to buy, you can consider this option: