Love it or hate it - given the countless benefits of oats - you just can't ignore it. Other than its health promoting properties, oats are also popular as versatile, convenience food. They are easy ...
Another way to consume oats instead of eating it is by drinking it in the form of smoothies. Oats instantly emit their nutrients into a smoothie, making it an ideal weight loss drink.
Oats cheela is basically as extension of the good ol' besan cheela with the added goodness of oats. Due to their high-fibre and low-calorie nature, oats are recommended for healthy weight loss
Oats is considered a superfood that is prized for its vast nutrition profile and its diverse nature as it can be made into different kinds of dishes.
Healthy Diet: Pumpkins have a lot of unexplored potential as an ingredient in healthy desserts, as it's a very versatile vegetable. This pumpkin and oats cake is just one example. Find the recipe inside.
Many health experts have suggested consuming oats, especiall y in the morning for a healthy start. They are rich in soluble fiber that helps increase intestinal transit time and glucose absorption. Not just this, you ...
Oats or an oatmeal has for long been a trusted companion for weight loss. Oats are grains from the cereal plant, Avena Sativa. Once harvested, these grains are either used as animal feed, skin products ...
Add oats flour and bring in a whole lot of proteins, fibre, antioxidants and other nutrients to the regular omelette recipe.
Oats and oatmeal come with a host of benefits. Apart from being a nutritious breakfast option, they also prove to be a great ingredient for flawless skin.
Nutritional compositions of oatmeal are very well balanced. It is good source of protein, soluble fibre, good carbs, vitamins and minerals.