Healthy Breakast Tips: Overnight oats are a popular breakfast item, and their health benefits are manifold. But should you prefer overnight oats to regular oats? Here's what we think.
Love it or hate it - given the countless benefits of oats - you just can't ignore it. Other than its health promoting properties, oats are also popular as versatile, convenience food. They are easy ...
Another way to consume oats instead of eating it is by drinking it in the form of smoothies. Oats instantly emit their nutrients into a smoothie, making it an ideal weight loss drink.
Oats cheela is basically as extension of the good ol' besan cheela with the added goodness of oats. Due to their high-fibre and low-calorie nature, oats are recommended for healthy weight loss
Oats is considered a superfood that is prized for its vast nutrition profile and its diverse nature as it can be made into different kinds of dishes.
Healthy Diet: Pumpkins have a lot of unexplored potential as an ingredient in healthy desserts, as it's a very versatile vegetable. This pumpkin and oats cake is just one example. Find the recipe inside.
Oats are an excellent food for smooth digestion as they are packed with fibre. High-protein content makes it a good pick for weight loss too.
Many health experts have suggested consuming oats, especiall y in the morning for a healthy start. They are rich in soluble fiber that helps increase intestinal transit time and glucose absorption. Not just this, you ...
Oats or an oatmeal has for long been a trusted companion for weight loss. Oats are grains from the cereal plant, Avena Sativa. Once harvested, these grains are either used as animal feed, skin products ...
Add oats flour and bring in a whole lot of proteins, fibre, antioxidants and other nutrients to the regular omelette recipe.