Most of us must be aware of the phrase eating the rainbow. Well, it involves having a variety of food items that are not only healthy but also colourful. Recently, we saw Maheep Kapoor advocating such a healthy diet. On Instagram Stories, Maheep shared an image of a plate full of colourful food items such as blueberries, pomegranate seeds and curd on the side. She wrote, “Eat a rainbow” and added a rainbow sticker. Maheep also used the hashtag “Nutrition” and tagged her son, stating “@jahaankapoor brekkie”, an informal word for breakfast. Looks like Maheep and Jahaan enjoyed this rainbow meal.
Her bowl of rainbow.
Maheep Kapoor is married to actor Sanjay Kapoor and is a jewellery designer by profession. She finds comfort in homemade food. We know this from one of her Instagram posts, where she's seen relishing homecooked food. Maheep had kadhi with steamed rice for lunch. We could also spot some pickles on the side. She captioned the image, “Kadhi, chawal and achaar (kadhi, rice, and pickle)”, and used the hashtag “comfort food”. Take a look at Maheep Kapoor's wholesome home-cooked meal here.
Maheep Kapoor also enjoys sweets, and we have proof. Once, she posted photos of her lunch date with daughter Shanaya Kapoor that was filled with yummy treats. Maheep and Shanaya had visited a restaurant in Mumbai. While Maheep had a glass of white wine, Shanaya had French fries. Maheep posted a picture of Shanaya enjoying the treats and wrote, “She eats fries, I drink wine.” They also had a duck salad that comprised purple cabbage, lettuce, pomegranate, and avocado. For desserts, the mother and daughter had chocolate tart. Click here to see how Maheep and Shanaya's lunch date looked it.
Earlier this year, Maheep had been to the Maldives with her friend Seema Khan. The duo became household names after their TV reality show, Fabulous Lives of Bollywood Wives on Netflix. Maheep had gone to the Maldives with Jahaan, and seemed to be missing Shanaya a lot. So, she had shared an Instagram story of an iced coffee, which happens to be one of Shanaya's favourite beverages, with the caption “Missing you @shanayakapoor02”. Find out more about Maheep's food indulgences in the Maldives here.
Maheep Kapoor's food diaries are surely interesting and we hope to see more from her often.