Are you on a high-protein diet? Want a unique and healthy snack? Want to cook rajma differently? There's a single answer for all these questions and it's in the form of a delicious and easy-to-prepare snack called Rajma Galouti Cutlets. Celebrity nutritionist and Lifestyle coach Sridevi Jasti recently shared a recipe for the same on her YouTube channel. This protein-packed cutlet recipe is also vegan. It combines the goodness of rajma (kidney beans) with different types of veggies and spices. Since this cutlet is pan-fried and rich in nutrients, you can enjoy them even on a weight-loss diet. What are you waiting for? Get started with the recipe below.
Also Read: 6 Best Non-Meat Sources Of Protein For Vegetarians
How To Make Rajma Galouti Cutlets At Home - Special Recipe By Sridevi Jasti
Step 1: First, boil soaked rajma and all-spice leaves together. (This helps the rajma absorb the leaves' aroma. If you don't have these leaves, you could consider balancing the flavours using spice masalas later).
Step 2: Transfer the boiled rajma and potatoes to a bowl/ vessel.
Step 3: Add fennel leaves, coriander leaves, mint leaves, ginger, garlic, salt, green chilli, other chillies, and outenga powder. (This powder is the souring agent - used in place of tamarind, raw mango or kokum in other recipes). Blend these ingredients together.
Step 4: Add chopped onions to the blended mixture.
Step 5: To improve the consistency, mix in some millet flakes as well.
Step 6: Apply some oil to your palms and start shaping the mixture into cutlets.
Step 7: Heat a pan and add a little amount of oil to it. Pan-fry or grill the cutlets till they are golden brown on both sides. Enjoy hot!
Sridevi offers two delectable options for serving. Firstly, it can be relished as a tempting snack, accompanied by refreshing mint and coriander chutney. Alternatively, it can be enjoyed as a wrap. By placing three pieces within a soft tortilla or roti, along with fresh vegetables and a drizzle of mint and coriander chutney, it transforms into a wholesome and flavorful dish for breakfast, lunch or dinner. The versatility of this dish ensures that it can suit different preferences and occasions, making every bite a delectable experience.
Watch the complete recipe video below:
Try making these yummy cutlets soon and let us know how you like them!
Also Read: Want A Healthy Tikki? Try This Delicious Chana Dal And Cabbage Tikki