High Protein Diet: No need to worry about getting your protein if you are vegetarian or vegan. Try this delicious, protein-rich Spicy Soya Bhurji at home with this easy recipe.
High protein diet: A 100 gram serving of soya chunks or soya nuggets contain 52.4 grams of protein. Here are some interesting ways of adding it your diet! Healthy proteins are those that are present ...
Roti makes for one of the most important parts of an Indian meal. Here's how you can easily make it protein-rich!
Weight Loss: Upma is quintessential south Indian meal which is wholesome, simple and delicious. Here's how you can make it all the more nutritious.
Jowar makes for a popular choice among the dieters who look for healthy substitutes of maida (or all-purpose flour) in any recipe.
They are quick, easy and add a good amount of protein (courtesy: moong sprouts!) to your meal, making it an ideal option for both dieters and non-dieters.
A new study, published in the journal Nature Metabolism, reveals that high-protein diets boost artery-clogging plaque.
Moong Dal Chat Recipe:Moong dal is perhaps one of the most prized possesion in an Indian kitchen. Not only is it healthy but highly versatile as well.
Navratri 2020: If you are on a weight loss diet, Navratri fasting may prove to be a bit of a challenge for you. But we have some tips that could help you get a good ...
High-Protein Diet: Chickpeas are a great source of fibre and protein, which is why we have a list of dishes you must make if you have a batch left over!