High Protein Diet: No need to worry about getting your protein if you are vegetarian or vegan. Try this delicious, protein-rich Spicy Soya Bhurji at home with this easy recipe.
High protein diet: A 100 gram serving of soya chunks or soya nuggets contain 52.4 grams of protein. Here are some interesting ways of adding it your diet! Healthy proteins are those that are present ...
Roti makes for one of the most important parts of an Indian meal. Here's how you can easily make it protein-rich!
Weight Loss: Upma is quintessential south Indian meal which is wholesome, simple and delicious. Here's how you can make it all the more nutritious.
Protein day is celebrated on 27th February, and here are some of our most favourite recipes that come loaded with good dose of protein.
Jowar makes for a popular choice among the dieters who look for healthy substitutes of maida (or all-purpose flour) in any recipe.
They are quick, easy and add a good amount of protein (courtesy: moong sprouts!) to your meal, making it an ideal option for both dieters and non-dieters.
A new study, published in the journal Nature Metabolism, reveals that high-protein diets boost artery-clogging plaque.
Celebrity nutritionist Rujuta Diwekar shares 3 simple ways to add pulses to our diet to make the most of it.
High-Protein Diet: This Soya Uttapam makes for a hearty and wholesome dish that can be had whenever hunger pangs strike.