If you are into fitness or are closely monitoring your diet, you may have heard about Zucchini. Zucchini is a thin-skinned summer squash cultivated mostly in Britain and neighbouring countries. Over the years, a bevvy of Indians has warmed up to the vegetable too. From salads to pizzas, you see zucchini everywhere now. Some restaurants have also gone to the extent of doing away with regular flour-based pasta, and are using zucchini paste to make their . To cut the long story short, zucchini is a super versatile vegetable. It also happens to be one of the healthiest vegetables you can possibly add to your diet. The squash is teeming with healthy antioxidants and minerals. It helps improve digestion and lower blood sugar levels. It may also help boost weight loss, and improve thyroid and adrenal functions. According to some studies, zucchini may do wonders for your blood circulation and heart health too!
In this recipe of Masala Zucchini by famous food blogger and YouTuber Manjula Jain, gives this popular squash a desi makeover. This recipe of Masala Zucchini was posted on YouTube channel ‘Manjula's Kitchen'. Zucchini mixed in a pool of rustic masalas like cumin, fenugreek, mustard, nigellas seeds and red chillies, this delicious side dish goes well with a comforting bowl of dal chawal. You can also have it as a stand-alone snack with some salad on the side.
(Also Read: Zucchini Nutrition Facts: 5 Incredible Benefits of Eating This Low Calorie Veggie)