1 out of 10 Indian Children Aged 6-23 Months Gets Adequate Diet

Diet plays a crucial role for the growth and development of children. In a shocking analysis of data from National Family Health Survey 2015-16 (NFHS-4) by IndiaSpend, it stated that only one in 10 Indian children aged 6-23 months gets "adequate diet" and 35.7 per cent of children below five years of age are underweight. Up to six months after birth, breast milk is sufficient to meet the baby's nutritional requirement. However, the survey found that only 55 per cent children are exclusively breastfed for six months. After six months, there is a transition period of 7-23 months, where there's the shift from exclusive breastfeeding to family foods, referred to as complementary feeding. This is a vulnerable period as it is the time when malnutrition starts in many infants, contributing to the high prevalence of malnutrition in children under two years of age.According to the United Nations Children's Fund, optimal breastfeeding in the first year and complementary feeding practices together can prevent almost one-fifth of deaths in children under five years of age. Optimal complementary feeding is the most effective intervention that can significantly reduce stunting during the first two years of life. Stunted children are more susceptible to falling sick, underperforming in schools, more likely to become overweight and often earn less than non-stunted co-workers. Furthermore, inadequate iron intake can lead to iron deficiency anaemia (IDA) which leads to permanently impaired cognitive abilities, which leads to a reduction in adult wages, according to a 2015 study.What is an Adequate Diet?An "adequate diet" is defined as introduction of nutritionally-adequate and safe complementary (solid) foods at six months together with continued breastfeeding up to two years of age or beyond.The guidelines for adequate diet, as per the World Health Organisation (WHO), include:

• Continue frequent, on-demand breastfeeding until two years of age or beyond;
• Start feeding at six months with small amounts of food and increase gradually as the child gets older;
• Increase the number of times that the child is fed: 2-3 meals per day for infants 6-8 months of age and 3-4 meals per day for infants 9-23 months of age, with 1-2 additional snacks as required;
• Use fortified complementary foods or vitamin-mineral supplements as needed; and
• During illness, increase fluid intake including more breastfeeding, and offer soft, favourite foods.

 India has more malnourished children than sub-Saharan Africa and nearly one of every five malnourished children in the world is from India. The worst performing state was Rajasthan where only 3.4 per cent of children in the 6-23 months age-group reportedly got adequate diet, followed by Gujarat (5.2 per cent) and Uttar Pradesh (5.3 per cent). The best performing state/Union territory was Puducherry (31 per cent), followed by Tamil Nadu (30.7 per cent) and Meghalaya (23.6 per cent). In 21 of 36 states/Union territories, the percentage of non-breastfed children having an adequate diet was more than that of breastfed children. Among the larger states, only Tamil Nadu met its millennium development goal (MDG) target with a reduction of 67 per cent in infant mortality rate to 19 deaths per 1,000 live births in 2015."The NFHS data is not just a reflection of the state of health and nutritional well-being of children and expecting mothers, but also provides the direction for corrective measures in state policies and programmes on child health and malnutrition," said Soha Moitra, Regional Director (North), Child Rights and You (CRY) in an interview last month."In the context of addressing child malnutrition, universalisation of anganwadi centres and a robust system of growth monitoring are measures that can lead us to lasting solutions to such issues," Moitra added.Inputs from IANS