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Cholestrol

  • Cholesterol Management: 5 Everyday Foods That May Keep Cholesterol Levels In Check

    There are two types of cholesterol in the human body - HDL (good cholesterol) and LDL (bad cholesterol). When LDL level increases, it affects our heart health. This is why experts suggest ...

  • Why Is Teff Gaining Popularity As The New Superfood? Interesting Ways To Add Teff To Your Diet

    Teff is one of the superfoods that's attracting fitness enthusiasts around the world.

  • Moringa Tea: Fat Loss, BP Control And More Incredible Benefits Of This So-Called 'Miracle Tea'

    Moringa tea is just one drink that this superfood craze has spawned. The tea that is prepared from the leaves of moringa or drumstick tree is now a popular beverage.

  • How To Eat White Rice On A Diet: Follow These Healthy Cooking Tips!

    White Rice Diet: If you're watching your weight, but don't want to forgo rice, you must switch to healthier cooking methods. Read on for cooking tips for healthy rice dishes!

  • 9 Benefits Of Ghee You May Not Have Known

    One of Ayurveda's most treasured foods, ghee has incredible healing properties. Here are 9 benefits of ghee that will make you love the superfood even more.

  • Bitter Gourd Tea: How To Make This Herbal Tea To Manage Diabetes And Fight Cholesterol

    Bitter Gourd Benefits: One of the main benefits of bitter gourd juice or karela juice is its ability to regulate blood sugar levels. Bitter gourd tea may help in managing diabetes effectively.

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