Aditi Ahuja , January 13, 2020 15:43 IST
The latest Dubrow diet is a combination of high-protein foods and intermittent fasting. Here we explore whether it suits the Indian palate.
Dr. Priyanka Rohatgi , September 29, 2019 11:04 IST
World Heart Day 2019: Cooking oils are made up of fats, some of which are good and the others not so much. Does this mean that we should stop consuming oil altogether? ...
Dr. Vikranth Veeranna , September 29, 2019 11:03 IST
World Heart Day 2019: Controlling junk food intake and adding nutrient and vitamin-rich food in your diet will help you have a young heart throughout life.
Rupali Datta , September 27, 2019 16:34 IST
World Heart Day 2019: It is important to invest daily in small doses to protect one of the most vital organs of our body.
Dr Bipeenchandra Bhamre , July 25, 2019 15:47 IST
All you need to know about the common myths related to food after heart surgery. After undergoing heart surgery, doctors advise to opt for a healthy, and a well-balanced diet because, adhering ...
NDTV Food Desk , June 29, 2019 16:02 IST
One of the best examples of healthy, gluten-free desserts made from flax seeds is this barfi recipe from YouTube chef Manjula Jain.
NDTV Food Desk , June 12, 2019 15:48 IST
Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!
NDTV Food Desk , June 06, 2019 16:23 IST
Even in low-carbohydrate diets you must include some portions of healthy whole grains. Here are five best ones that you can count on!
NDTV Food Desk , June 05, 2019 16:17 IST
The findings of the study suggest that unsalted tomato juice plays an important role in suppressing high blood pressure and cholesterol levels in adults.
NDTV Food Desk , June 02, 2019 14:08 IST
Chickpea Nutrition: The humble safed chana or chhola that Indians have grown up loving has a nutritional profile that seems to have been tailor-made for fitness freaks.
NDTV Food Desk , May 31, 2019 16:46 IST
Moringa tea is just one drink that this superfood craze has spawned. The tea that is prepared from the leaves of moringa or drumstick tree is now a popular beverage.
NDTV Food Desk , May 15, 2019 17:46 IST
Can the almost messiah-like spice ginger turn villainous when consumed in excess? Here's all you need to know about the side-effects of ginger.
NDTV Food , April 29, 2019 16:54 IST
Hypertension Diet: Adding certain foods and drinks to your daily diet may help regulate symptoms of hypertension. Add this summer drink to your diet to manage blood pressure.
NDTV Food Desk , April 28, 2019 11:05 IST
Low Calorie Vegetables: All calorie-restricting diets must be rich in vegetables, as they can ensure supply of healthy nutrients to your body as well as ensure that you stay full for longer ...
Sakshita Khosla , April 19, 2019 14:30 IST
World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.
NDTV Food Desk , April 16, 2019 17:58 IST
A new study has indicated that extracts from the summer fruit watermelon may prove helpful for patients suffering from hypertension.
Rupali Datta , April 07, 2019 13:32 IST
Today is World Health Day and it is celebrating the theme of 'universal coverage for all'. The concept resonates well with everyone, but to me, coverage isn't only about access to hospitals ...
NDTV Food Desk , April 04, 2019 15:33 IST
Butter seems to be all-pervasive in cooking and baking, but it's not the healthiest ingredient out there. Here are 3 healthier substitutes to butter that you may bring in to daily use.
NDTV Food Desk , March 27, 2019 15:12 IST
Late-night snacking may be more insidious than just a poor eating habit. If you're a person who is a slave to midnight munchies, then you must know about these potentially harmful effects ...
NDTV Food Desk , March 25, 2019 18:01 IST
Coconut vinegar is used in a number of dishes of Goan cuisine as a souring agent and a flavour -enhancer. It's also used in preparing the desi Goan alcoholic drink - coconut ...
NDTV Food Desk , March 14, 2019 16:11 IST
A new study has said that consuming walnuts can be particularly beneficial for those suffering from metabolic syndrome and may potentially bring down the risk of developing diabetes in such people.
March 08, 2019 15:24 IST
Weight Loss: The level of nutrition that your weight loss-friendly chicken dish offers depends on the cooking method that has been used.Read on to know the correct cooking method to reduce calories ...
NDTV Food Desk , March 07, 2019 17:35 IST
A new study has said that a diet that derives low amount of calories from healthy carbohydrates like whole grains, fruits and starchy vegetables may put you at a higher risk of ...
NDTV Food , March 06, 2019 14:51 IST
Weight Loss: Following a low-carb diet? You must know about these side-effects of diets extremely low in carbs!
NDTV Food Desk , March 05, 2019 15:30 IST
Cardamom for hypertension: Elaichi or cadamom has been known to lower systolic, diastolic and mean blood pressure in patients.
NDTV Food , March 04, 2019 18:13 IST
Type-2 Diabetes: Black seeds are rich in healthy fats, antioxidants, potassium, iron and essential vitamins and minerals. Here's how kalonji or black seeds may help patients of Type-2 diabetes regulate blood sugar ...
Sarika Rana , November 13, 2018 15:18 IST
What is oat milk really? It is nothing but the liquid form of oats that a health enthusiast may prefer for breakfast. This non-dairy product is said to be great for people ...
Shilpa Arora , August 30, 2018 11:40 IST
The biggest tragedy of our times concerning health and diet is the mistaken belief that coconut oil is a poison that causes heart diseases, writes macrobiotic nutritionist and health practitioner Shilpa Arora.
Sarika Rana , August 21, 2018 09:26 IST
Along with other legumes, lentils are also great sources of B vitamins and antioxidants that keep your overall health in check. Turns out, they also help reduce high blood pressure too.
Sarika Rana , July 20, 2018 09:53 IST
While there are medications that can relieve you from the worsening pain; some natural ingredients also provide instant relief, on of which is cloves
Sakshita Khosla , June 20, 2018 18:09 IST
We Indians love our pickles and enjoy them as accompaniments with every meal. But is it a good idea to eat pickle everyday? We find out..
Sarika Rana , May 07, 2018 11:55 IST
Blood pressure should be taken care of, especially during summers as it tends to fluctuate more often. We give you tips for your high blood pressure diet with these healthy summer foods
Shubham Bhatnagar , April 19, 2018 12:01 IST
Blood clotting is a normal yet complex process which is known to prevent bleeding when there is an injury or a cut in our body. However, there are times when blood clots ...
Shubham Bhatnagar , April 06, 2018 14:27 IST
Purines are known to be chemical compounds that are widely found in every cell of the human body and in various other plant and animal-based foods. They are broken down into uric ...
Sarika Rana , March 31, 2018 11:42 IST
In the world full of weight loss diet, we have the Dietary Approaches to Stop Hypertension, or the DASH diet, which is believed to help treat hypertension or high blood pressure.
Sarika Rana , February 26, 2018 18:30 IST
Not only does chicken taste heavenly, but has plenty of health benefits to offer. It is known to be full of essential nutrients that your body requires, some of which may include ...
Natasha Chopra , February 06, 2018 18:32 IST
Our body tries to communicate with us through various ways. Having a balanced diet is of utmost importance as it is one of the most effective ways to feed the body with ...
Sarika Rana , February 02, 2018 18:48 IST
While healthy foods are deemed important, what is the limit of eating them? Did you know eating excess of it can be equally dangerous as junk food?
Sarika Rana , January 30, 2018 17:22 IST
Tulsi in all forms- dried, fresh and powdered has several healing properties. Chewing on a few tulsi leaves regularly can be super beneficial for you, but did you know sipping on tulsi ...
Sushmita Sengupta , December 15, 2017 12:32 IST
Belonging to the family of fatty fish, with Herrings, Mackarels and Sardines, Salmon is primarily known for its heart-healthy properties and its role in aiding weight loss.