Neha Grover , November 18, 2019 14:20 IST
Indians possess a strong genetic predisposition to diabetes; it is clinically proven that we are susceptible to a high rate of glucose intolerance.
Ritika Samaddar , November 17, 2019 07:03 IST
While it's not easy to avoid the temptation of local food, or skipping your exercise routine for just a few days - a small and easy step to manage your calorie intake ...
Neha Grover , November 05, 2019 16:19 IST
Some fruits are considered great for diabetics and should be included in the diet in moderation. With winters around the corner, seasonal fruits are set to flock the markets. If you are ...
Neha Grover , November 04, 2019 17:51 IST
Cardamom has been used in ancient Ayurveda practices for its healing prowess. The antioxidant, anti-inflammatory and hypolipidemic properties of the spice may help in regulating blood sugar level.
Neha Grover , October 17, 2019 13:36 IST
Diabetes-friendly fruit: Guavas unique nutrient composition makes it an excellent food for a diabetes diet. The light green coloured fruit with soft, seeded pulp appears mostly in the winter season and help ...
Neha Grover , September 23, 2019 17:41 IST
Dates and Cashew Vegan Balls is the perfect delight to satiate untimely hunger pangs. It tastes delicious and is full of health!
Neha Grover , September 20, 2019 18:28 IST
Traditionally, uttapam is made with white rice. This recipe uses ragi, oats and brown rice instead. The addition of nutritious veggies makes this dish a star when it comes to a diabetes ...
Neha Grover , September 12, 2019 14:39 IST
Here are some interesting ways you can include cucumber in your diabetes diet
Neha Grover , September 11, 2019 16:06 IST
Asparagus has long been used for herbal healing purposes for its potent medicinal properties. If you are not sure how to really use this vegetable for consumption, pick your cues from the ...
Neha Grover , August 29, 2019 16:36 IST
Cinnamon offers many medicinal properties and one of the most prominent ones is its ability to deal with the problem of diabetes.
Shubham Bhatnagar , August 28, 2019 14:27 IST
Diabetes Diet Tips: If you are a diabetic, your diet must have plentiful of fibre from pulses, whole grains, seeds, and fresh vegetables and fruits. Try this interesting salad recipe that is ...
Sushmita Sengupta , August 27, 2019 16:43 IST
A healthy spin to your favourite decadent snacks could be a good idea for diabetes diet to keep your blood sugar in check and could satisfy your cravings too!
Sakshita Khosla , August 19, 2019 16:28 IST
Whole wheat, just like other whole grains, is a rich source of dietary fibre and protein, which are two of three essential macro-nutrients required for a healthy body. Here are 5 healthy ...
Sakshita Khosla , August 10, 2019 18:31 IST
A new study has said that consuming a diet that is low in carbohydrates and rich in protein and fats, might prove to be beneficial for people suffering from Type 2 diabetes.
Sakshita Khosla , August 10, 2019 15:48 IST
Monsoon Fruits For Diabetics: Diabetics must carefully select fruits to be included in their daily diet, from the low end of the Glycaemic Index spectrum. Fortunately, there are number of low GI ...
NDTV Food Desk , July 31, 2019 16:14 IST
It's not the dessert that is harmful, it is the proportion of sugar you add to it or the way you make your dessert that decides if a diabetic should consume it ...
Neha Grover , July 24, 2019 17:18 IST
Sattu is a kind of flour typically made of roasted Bengal gram, also known as chana dal. Sattu flour is a popular food in Bihar but is also consumed in other parts ...
NDTV Food Desk , July 22, 2019 16:55 IST
Weight Loss Diet: Oats are available in a variety of forms, depending on the level of processing that the product has undergone. From weight loss to digestive health, oats are helpful in ...
NDTV Food Desk , July 21, 2019 13:32 IST
Millets are food grains that may help diabetics regulate blood sugar levels, due to the presence of high quality carbohydrates, fibre and high levels of protein in them. Here are 4 breakfast ...
NDTV Food Desk , July 10, 2019 17:54 IST
Diabetes Diet: Bajra has low carbohydrates content and is a rich source of proteins and fibre. Here's A Roti Specially Curated For Diabetes Diet - Bajra-Methi Missi Roti- made with highly nutritious ...
Neha Grover , July 10, 2019 10:51 IST
Jamun greatly helps in managing blood sugar level and thus helps in dealing with diabetes. This fruit comes with a host of health benefits- it is great for weight loss and boosts ...
NDTV Food Desk , July 04, 2019 16:30 IST
Ambali or ragi malt is a vegetarian summer drink or porridge that is prepared in Karnataka. Take a look at its health benefits and how to prepare it at home!
Dr Pramod Tripathi , July 03, 2019 14:28 IST
With regular exercises, an appropriate diabetic diet and the inclusion of various anti-diabetic foods and herbs, diabetes can be controlled.
Neha Grover , July 01, 2019 16:28 IST
Dates are one of the sweetest fruits nature has gifted us with.Diabetes patients can also have their fill of sweet treats with naturally sweetened meals made of dates sans any artificial sugar. ...
NDTV Food Desk , June 28, 2019 14:56 IST
Breads made from whole grains may actually be beneficial for your health. Here are four types of bread that are rich in fibre and protein!
NDTV Food Desk , June 28, 2019 13:02 IST
Weight Loss: Vegetables are one of the best negative-calorie foods you can add to your low-carb diet. Here are 5 delicious veggie juice recipes you can add to your low-carb diet!
NDTV Food Desk , June 24, 2019 17:58 IST
Diabetes Diet Tips: A number of whole grains are used abundantly in Indian kitchens and a popular whole grain that Indians have always used is bajra, which belongs to the family of ...
NDTV Food , June 18, 2019 18:14 IST
What makes this summer fruit so special for diabetics? How else one can add them to their diet other than eating them as is? We have all the answers!
Neha Grover , June 14, 2019 17:56 IST
Prediabetes an alarming situation as pre-diabetics are likely to develop type 2 diabetes sooner or later in life
NDTV Food Desk , June 11, 2019 15:17 IST
Although diabetics may have to remove breads from their diet, consuming dishes made from these whole grains may benefit them. Here are 5 recipes of desi flat breads made from whole grains.
NDTV Food Desk , June 06, 2019 16:23 IST
Even in low-carbohydrate diets you must include some portions of healthy whole grains. Here are five best ones that you can count on!
NDTV Food Desk , June 02, 2019 14:08 IST
Chickpea Nutrition: The humble safed chana or chhola that Indians have grown up loving has a nutritional profile that seems to have been tailor-made for fitness freaks.
NDTV Food Desk , June 01, 2019 15:31 IST
Diabetes diet: Try this delicious whole wheat dosa recipe, shared by famous vlogger Manjula Jain, at home that will not only help manage your diabetes but will also tantalise your taste buds.
NDTV Food Desk , May 31, 2019 16:46 IST
Moringa tea is just one drink that this superfood craze has spawned. The tea that is prepared from the leaves of moringa or drumstick tree is now a popular beverage.
NDTV Food Desk , May 27, 2019 15:17 IST
Aloe Vera has a mild herbaceous flavour and almost a neutral taste, which is what makes it a healthy ingredient to add to your diet.
Neha Grover , May 23, 2019 11:54 IST
This recipe of Strawberry-Banana Ice-Cream, teeming with nutritive fruits, seeds and nuts make for a healthy meal
NDTV Food Desk , May 21, 2019 11:31 IST
Diabetes diet: The complete guide to help pizza-loving diabetics to continue eating pizza without disturbing blood sugar levels!
NDTV Food Desk , May 15, 2019 17:46 IST
Can the almost messiah-like spice ginger turn villainous when consumed in excess? Here's all you need to know about the side-effects of ginger.
NDTV Food Desk , May 09, 2019 14:54 IST
Diabetes Diet: Resistant starch is a type of starch that is not digested in the upper digestive tract and a small part of it remains in the gut unchanged. Here's why resistant ...
NDTV Food Desk , May 07, 2019 09:42 IST
Oats can be consumed in the form of oatmeal for breakfast, or can be added to a number of dishes, to make them diabetic-friendly. Check out this easy oat dosa recipe!