• Holi 2023: Avoiding Sugary Ladoo? Try These Healthy Ladoos You Can Easily Make At Home

    Indian sweets are hard to avoid. Check out these healthy ladoo recipe ideas that you can make at home.

  • International Women's Day 2023: 12 Diseases That Are Silent Killers For Women

    Women's health needs change throughout their lives, and each decade brings new challenges. Here are some foods that women must add to their daily diet to combat lifestyle diseases.

  • 6 Foods That Will Help You Combat Insulin Resistance, As Picked By A Nutritionist

    Nutritionist Shikha Gupta recently shared a few snack options that may help those with insulin resistance. These simple food items can easily be added to your daily diet.

  • Is Oatmeal Good For Diabetics? Dos And Don'ts To Keep In Mind

    Oats or oatmeal is an excellent grain for overall health. But can it be useful for those with diabetes? Here's all that you need to know.

  • 5 Khichdi Recipes That May Help Manage Blood Sugar Level

    Khichdi has a low glycemic index, making it suitable for diabetics. Considering this, here we bring you 5 diabetic-friendly khichdi recipes. Take a look.

  • 7 Surprising Benefits Of Vitamin D: Symptoms, Sources And Deficiency

    Do you get frequent headaches, feel dizzy or even lack immunity? A significant cause of these symptoms could be lack of Vitamin D. Read on.

  • Intermittent Fasting - Is It Effective For Diabetes? Expert Reveals

    Since 2016, there have been some good clinical studies including random control trials, and meta-analysis in human subjects on Intermittent Fasting.

  • Diabetes Diet Tips: 5 Herbs And Spices That May Help Manage Blood Sugar

    Diabetes Diet: We found some natural herbs and spices that can be a great inclusion to your winter diet and to maintain your blood sugar levels.

  • Diabetes: Prevention And Diet Management Strategy By Our Consultant Nutritionist

    Diabetic prevention is all about a healthy lifestyle that needs daily inputs. It is not a "DIET" that only one person needs to adhere to but a way for all to follow.

  • Nutritionist Suggests Best Ways To Prevent Early Diabetes

    Cut down fast absorbing carbs like sugar, honey, jaggery and too many fruits in a day (once is okay) and have cereals and pulses in limit.

  • Diabetes Diet: Try Out These Five Scrumptious And Healthy Parathas

    If you are a diabetic, these parathas will give a healthy twist to your diet.

  • Diabetes Diet: Neem-Aloe Vera Juice May Help Lower Blood Sugar Levels In Body

    World Diabetes Day: Several herbs have proven diabetes-friendly properties. Take neem and aloe vera for instance. Read on to know more.

  • Diabetes Diet: 7 Desi Lunch Recipes That Are Diabetic-Friendly Too

    Diabetes Diet: If you are unsure of what can be cooked on a diabetic diet, here we have a list of desi lunch recipes to try.

  • Diabetes Diet: 7 Diabetic-Friendly Breakfast Recipes Under 15 Mins

    While many medications are available to control diabetes, you can also manage it with simple dietary changes.

  • Diabetes Diet: 5 Quick And Easy Breakfast Options For Healthy Morning Meals

    Diabetes Diet: To help you draft your breakfast menu, here we have some healthy recipes that you can whip up in no time.

  • Mental Health Issue May Worsen Diabetes Condition: Expert Suggests Food Therapy

    It is seen that mental health problem makes it difficult to manage a lifestyle needed for controlling diabetes and uncontrolled blood sugars.

  • World Diabetes Day 2021: Why Brown Rice Is A Better Option Than White Rice If You Are Diabetic

    Brown rice is packed with minerals like manganese and phosphorus.

  • World Diabetes Day 2021: 5 Diabetic-Friendly Desserts For A Sweet Indulgence

    World Diabetes Day 2021: Diabetes shouldnt stop us from indulging in our favourite desserts. Here we have five diabetic-friendly dessert recipes that you can enjoy guilt-free.

  • Nmami Agarwal Shares 6 Smart Eating And Drinking Tips Ahead Of Diwali 2021

    Nutritionist Nmami Agarwal shared a series of videos on Instagram offering tips to indulging in food and drinks in a smart way on the festive occasion.

  • Diabetes Management: 7 Herbal Teas, For Each Day Of The Week

    Some of the remedies of diabetes are hidden in our kitchen - in the tea counter, to be specific.

Dark / Light mode
Listen to the latest songs, only on