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Diabetes

  • 5 Ways You Can Plan A Healthy Morning Ritual To Prevent Blood Sugar Spikes

    In the early hours of the morning, hormones, including cortisol and growth hormone, signal the liver to boost the production of glucose in the body.

  • Are You Doing Things That Could Lead To Diabetes? Look At These 3 Habits

    Our lifestyle choices play a crucial role in determining our chances of developing diabetes. Read on to find out the most common habits that lead to it.

  • Is Paneer Good For Diabetes? 3 Delicious Ways To Include It in Your Diet

    Diabetes Diet: Paneer, a staple in many Indian households, is cherished by both non-vegetarians and vegetarians alike.

  • Diabetes In The Family? 5 Game-Changing Tips To Keep It At Bay!

    If diabetes is prevalent in your family, it is of utmost importance to take preventive measures to evade the illness. Here's how.

  • World Diabetes Day 2023: Date, Theme And Expert Tips To Manage Blood Sugar

    World Diabetes Day 2023: It is crucial to take the necessary measures for diabetes management. Here are some expert tips you should consider:

  • Is Honey Better Than Sugar For Weight Loss In Diabetes Diet? Busting Some Myths

    Honey vs sugar - we are often faced with the dilemma of which one to use in our diet. But for a diabetes diet, the expert has a strong suggestion.

  • Urad Dal For Diabetes: 5 Delicious Recipes To Manage Blood Sugar Levels

    Urad Dal Recipes For Diabetes: Here are some interesting ways you can incorporate urad dal into your diabetes diet.

  • 6 Easy Veg Salad Recipes To Liven Up Your Diabetes Diet

    Salads For Diabetics: We bring you different types of veg salads that can bring some variety to your diabetes diet.

  • How Diabetics Can Enjoy The Festive Season- Dos And Don'ts To Follow

    Discover how to savor the festive season without any concerns if you're a diabetic.

  • Diabetes Diet: 5 Ingredients You Should Be Adding To Your Salads

    Salads for diabetes: We list some of the basic ingredients that can improve the taste, texture and nutritional value of your salads.

  • 5 Tasty Masoor Dal Recipes To Keep Your Blood Sugar In Check

    Masoor Dal For Diabetes: Masoor dal also has a low glycaemic index (GI), making it safe and a healthy choice for diabetics.

  • Struggling With Diabetes? How Drinking Dry Ginger Water On An Empty Stomach Can Help

    Managing diabetes requires vigilance, a balanced diet, and sometimes the aid of natural remedies. One such remedy gaining attention is dry ginger.

  • Why Moong Dal Is Great For Diabetes, And 8 Healthy Recipes For Your Diet

    Moong Dal For Diabetes: Here are healthy and delicious moong dal recipes you should consider adding to your diabetes diet.

  • Diabetic With A Sweet Tooth? How Bananas May Come To Your Rescue

    Bananas for Diabetes: Here are two smart ways for diabetics to consume bananas without compromising on health.

  • Ragi Khichdi: A Delicious Solution To Help You Manage Diabetes - Recipe Inside

    This ragi khichdi is high in fibre and can keep you satiated for longer. It contains healthy carbohydrates and makes for the perfect addition to your diabetes diet.

  • This Easy Karela Tikki Can Help You Lose Weight, Manage Diabetes, and More

    Healthy Tikki Recipe: This karela (bitter gourd) snack is packed with nutrients and flavour. Find the recipe below.

  • 5 Easy Ways To Add Besan To Your Diabetes Diet

    Besan For Diabetes: We discuss why and how you can include the highly nutritious besan (chickpea/ gram flour) in your diet if you have diabetes.

  • 5 Best Morning Drinks For Diabetics To Add To Your Routine

    Drinks For Diabetics: These healthy beverages may help you regulate your blood sugar levels in the morning.

  • Is Chicken Good For Diabetics? Here's How You Should Eat It

    Chicken For Diabetes: We discuss how and why diabetics can consider making chicken a part of their diet, along with cooking tips and recipes.

  • Palak For Diabetes: 7 Easy And Healthy Ways To Consume Spinach

    Diabetes Diet: We list the top benefits and healthy spinach recipes for you to make the most of this common leafy green veggie.

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