Somdatta Saha , January 27, 2021 15:04 IST
Did you know soybeans have anti-diabetic properties? We bring this simple upma recipe made with soybean keema that can make for a great diabetes-friendly meal.
Somdatta Saha , January 22, 2021 12:58 IST
Low-Carb Diet: Food regime that includes lower quantity of carbohydrate has better effect on health, especially to manage diabetes.
Aanchal Mathur , January 21, 2021 13:46 IST
Winter staples gajar and methi aren't just brimming with nutrients that may help in managing diabetes but are also highly versatile.
Somdatta Saha , January 18, 2021 17:13 IST
We just took the benefits of raita a step ahead by adding a handful of methi leaves to it. This methi raita recipe is ideal for diabetics.
Somdatta Saha , January 15, 2021 11:15 IST
The benefits of nuts are no secret to the world. Deemed to be a superfood, nuts include every essential nutrient to promote a fit mind and body.
Neha Grover , January 12, 2021 13:28 IST
Diabetes Diet: Juices made with fruits are said to induce sudden sugar spike. So one can always substitute fruit juices with vegetable juices like this one.
Somdatta Saha , January 05, 2021 14:53 IST
Consuming aloe vera gel may help control diabetes and achieve better fasting blood glucose levels.
Neha Grover , January 04, 2021 09:00 IST
Sprouted methi: Just like you sprout moong dal to avail their maximum amount of nutrients, you can sprout methi seeds too to make them more beneficial for your health.
Neha Grover , December 28, 2020 14:11 IST
Diabetes Diet: Bajra mixed with methi is a powerful combo as both the foods are rich in fibre, which facilitates slow release of glucose in the bloodstream, avoiding sugar spikes.
Neha Grover , December 25, 2020 10:00 IST
Winter-special alsi ladoo recipe: This healthy dessert has been prepared for ages in Indian households as winter staple for good immunity, balanced blood sugar and controlled weight.
Somdatta Saha , December 17, 2020 15:52 IST
This green jackfruit flour proved to be good for people with type-2 diabetes. The findings of the study were published in ADA journal, Diabetes.
Somdatta Saha , December 03, 2020 16:42 IST
Keto diet can help the diabetics improve their blood sugar level and insulin resistance in the body.
Neha Grover , December 03, 2020 15:27 IST
Diabetes Diet: Bajra palak roti or paratha is an excellent choice for winter diet when fresh spinach flocks the markets and bajra, which is a warming food, can be easily had in ...
Somdatta Saha , December 01, 2020 14:28 IST
Always make sure that you eat right amount of food in regular intervals. And never forget to couple your healthy diet with some yogas and exercises.
Neha Grover , November 30, 2020 12:40 IST
Diabetes risk: The researchers blame lowering diet quality and decrease in physical activities as the main causes of rise in diabetes cases in metropolitan cities of India.
Somdatta Saha , November 27, 2020 14:06 IST
As per the researchers, these findings add on to the evidence that hyperglycaemia is linked to a higher chance of death independent of a diabetes diagnosis.
Somdatta Saha , November 25, 2020 14:24 IST
You may drink this garlic tea daily during winters to manage the fasting sugar level and promote overall health.
Somdatta Saha , November 19, 2020 14:26 IST
Kalonji seeds have a positive effect on body's Glycemic control, further managing blood sugar levels.
Studies have shown that people who eat a diet characterized by higher consumption of vegetables, fruit, and whole grains show a reduction in risk of diabetes.
Somdatta Saha , November 18, 2020 14:45 IST
The Centre for Disease Control and Prevention (CDC) has suggested that people with type-2 diabetes are at higher risk of severe troubles from COVID-19 infection.
Somdatta Saha , November 16, 2020 12:09 IST
A new study found that consumption of one or more eggs per day is linked to increased risk of diabetes by 60 percent.
Somdatta Saha , November 13, 2020 12:42 IST
World Diabetes Day: This year, World Diabetes Day falls amidst the ongoing global pandemic that has already affected millions of people across the globe.
Neha Grover , October 15, 2020 16:54 IST
Navratri 2020: Dive into the festive celebration with full fervour and whet your sweet cravings with sweet but refined sugar-free desserts. After all, Indian festivals are for indulging!
Sushmita Sengupta , October 13, 2020 13:17 IST
Diet and lifestyle are two of the most important components of diabetes management. Starting your morning with these 5 tips may help manage blood sugar levels better.
Sushmita Sengupta , October 12, 2020 12:00 IST
Diabetes Diet: While you know very well how to use them to make delightful curries, have you ever tried whipping up a quick chaat using the two? Here's a toothsome recipe you ...
Somdatta Saha , October 08, 2020 15:44 IST
Karela contains an insulin-like compound called Polypeptide-p (p-insulin) that is known to promote diabetes management.
Somdatta Saha , October 08, 2020 12:50 IST
World Sight Day: There are several vitamin-enriched foods, when made a part of everyday diet, can help promote healthy eyes.
Sushmita Sengupta , September 30, 2020 15:03 IST
While it is said that diabetes cannot be reversed, one can manage the symptoms by eating right and tweaking their poor lifestyle habits.
Somdatta Saha , September 22, 2020 14:11 IST
Neem Tea for Diabetes: You may chew a few leaves as is or prepare a tea with the powdered neem leaves for several health benefits.
Somdatta Saha , July 23, 2020 13:49 IST
As per a report by the Endocrine Society, the study was conducted for 12 weeks on 51 people with prediabetes.
Dr Pramod Tripathi , May 19, 2020 15:45 IST
The dubious sugar content in restaurant dishes is always a cause for concern among diabetics. Here are some easy recipes that can be recreated at home!
Neha Grover , December 04, 2019 16:54 IST
The study that was published in the journal Diabetes Care suggests that changing eating pattern could help manage diabetes better than insulin injections. It also stated that insulin injections could also trigger ...
Neha Grover , November 18, 2019 14:20 IST
Indians possess a strong genetic predisposition to diabetes; it is clinically proven that we are susceptible to a high rate of glucose intolerance.
Ritika Samaddar , November 17, 2019 07:03 IST
While it's not easy to avoid the temptation of local food, or skipping your exercise routine for just a few days - a small and easy step to manage your calorie intake ...
Neha Grover , November 05, 2019 16:19 IST
Some fruits are considered great for diabetics and should be included in the diet in moderation. With winters around the corner, seasonal fruits are set to flock the markets. If you are ...
Neha Grover , November 04, 2019 17:51 IST
Cardamom has been used in ancient Ayurveda practices for its healing prowess. The antioxidant, anti-inflammatory and hypolipidemic properties of the spice may help in regulating blood sugar level.
Neha Grover , October 17, 2019 13:36 IST
Diabetes-friendly fruit: Guavas unique nutrient composition makes it an excellent food for a diabetes diet. The light green coloured fruit with soft, seeded pulp appears mostly in the winter season and help ...
Neha Grover , September 23, 2019 17:41 IST
Dates and Cashew Vegan Balls is the perfect delight to satiate untimely hunger pangs. It tastes delicious and is full of health!
Neha Grover , September 20, 2019 18:28 IST
Traditionally, uttapam is made with white rice. This recipe uses ragi, oats and brown rice instead. The addition of nutritious veggies makes this dish a star when it comes to a diabetes ...
Neha Grover , September 12, 2019 14:39 IST
Here are some interesting ways you can include cucumber in your diabetes diet