Diabetes

Bedtime Foods for Blood Sugar: If you are worrying about disturbing your blood sugar levels before calling it a day, try these easy diabetes-friendly options that won't disturb your sleep.

Long used in traditional medicine, guava leaves have properties to support blood sugar regulation.

What you eat affects blood sugar, yes - but how you eat it might matter more. An expert breaks down how refrigerating some basic cooked foods can support better blood sugar balance.

Potatoes and Diabetes: Recently, nutritionist Amita Gadre took to her Instagram page to reveal the truth and clear the confusion once and for all.

If you are a diabetic, starting the meal right is extremely important. But how can a salad help set the tone right? Here's what you should know.

Summer fruits don't have to be off the table for diabetics. With the right choices and mindful portions, you can enjoy seasonal flavours without compromising your health.

If you struggle to decide what to eat for lunch as a diabetic, try these 6 simple sabzis that come together in no time.

Whether it is cola or juice, drinking sugar may be far worse than eating it, new data shows.

Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!

Think managing blood sugar is all pills and prescriptions? Discover the ancient herbal duo - bael and Tulsi leaves - quietly making waves in diabetes care, one soothing sip at a time.

If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.

Diabetes Diet: These natural and practical tips can empower you to take control of their health.

Date sugar has emerged as a popular sugar alternative. But is it really worth it?

The figure of 82.8 crore is over four times the number in 1990, with the largest increase in low and middle-income countries (LMICs), researchers forming the Non-Communicable Disease Risk Factor Collaboration

World Diabetes Day 2024 reminds us of the importance of breaking barriers and bridging gaps to ensure that everyone with diabetes has access to the resources and care they need.

Insulin resistance doesn't mean you have to stay away from your favourite smoothies. With these expert-approved tips, you can make yourself a balanced and wholesome smoothie in no time.

Coconut water is a refreshing and hydrating drink that many diabetics enjoy. But how can diabetics enjoy it without affecting their blood sugar levels? Nutritionist Amita Gadre shares her insights.

Sugar spikes after meals are common but can be harmful over time. Discover which foods Ayurvedic health coach Dr Dimple Jangda recommends to naturally manage them.

Starting your day with the right foods can significantly impact your blood sugar levels. Here are some expert-approved pantry staples that can help tackle insulin resistance effortlessly.