Natural Living
Black Turmeric (Curcuma caesia): Did You Know Yellow Haldi Has A Blackish Blue Cousin?
Sakshita Khosla , March 14, 2019 15:23 IST
The magical turmeric golden rhizome that you are so familiar with, also has a blackish-blue cousin that is usually grown in the Northeast of India as well as some other states including ...Weight Loss: Best Healthy Detox Recipes For Breakfast, Lunch And Dinner
NDTV Food Desk , March 11, 2019 10:48 IST
Weight Loss: There is no ideal time to go on a detox diet and if you have been feeling you need to go a healthy diet to detoxify your system, then you ...International Women's Day 2019: Versatile Nutrition For A Multifaceted Woman Like You
Dr. Madhu Chopra , March 07, 2019 17:16 IST
Today's woman is confident, self-assured and poised to give her best at everything she ventures into. Celebrating womanhood on International Women's Day, actor Priyanka Chopra's mother, Dr. Madhu Chopra gives us tips ...Ajwain Leaves: Culinary And Medicinal Uses Of These Flavourful Leaves!
NDTV Food , March 07, 2019 14:38 IST
Ajwain leaves can be used to make pakoras, chutney and can even be used in a magical home remedy for cold and cough. Read on to know more about how to use ...Weight Loss: 5 Side-Effects Of Extreme Low Carb Diets You Should Know About
NDTV Food , March 06, 2019 14:51 IST
Weight Loss: Following a low-carb diet? You must know about these side-effects of diets extremely low in carbs!Raw Foodism Diet: Does Eating Raw Food Lead To Weight Loss?
NDTV Food Desk , March 05, 2019 17:58 IST
Raw foodism is basically a diet where you don't cook anything you eat. Does this diet lead to weight loss? More importantly, will it allow you to lose weight in a safe ...Cardamom For Hypertension: Benefits And Uses Of Elaichi For High Blood Pressure Patients
NDTV Food Desk , March 05, 2019 15:30 IST
Cardamom for hypertension: Elaichi or cadamom has been known to lower systolic, diastolic and mean blood pressure in patients.Black Seeds For Type-2 Diabetes: How Kalonji And Its Oil May Help in Diabetes Treatment
NDTV Food , March 04, 2019 18:13 IST
Type-2 Diabetes: Black seeds are rich in healthy fats, antioxidants, potassium, iron and essential vitamins and minerals. Here's how kalonji or black seeds may help patients of Type-2 diabetes regulate blood sugar ...Water Kefir: Benefits Of This Vegan, Dairy-Free Probiotic Drink And How To Make It At Home
NDTV Food Desk , March 04, 2019 16:36 IST
Water kefir is also known as tibicos, Japanese water crystals or California bees. It is prepared by combining filtered water with sugar and adding kefir grains to the mix. Here are some ...How To Make Vegetarian Protein-Rich Meatless Sandwiches: Ideas And Delicious Recipes
NDTV Food Desk , March 04, 2019 14:55 IST
Sandwiches make for great snacks. They are easy to put together and ready in minutes. Here are some amazingly delicious ideas and recipes for vegetarian, meat and egg-less sandwiches.Ginger Oil: Fighting Inflammation And Other Healing Health Benefits Of The Oil
NDTV Food , February 27, 2019 17:28 IST
The essential oils from ginger root can be extracted and used for a number of culinary and medication purposes. Here are some benefits and uses of ginger oil.Banana Flour: The Gluten-Free Weight Loss-Friendly Flour That May Also Regulate Blood Sugar
NDTV Food , February 25, 2019 17:14 IST
Banana flour is made from green bananas and has a mild flavour of raw bananas and offers a range of health benefits including weight loss, control in blood sugar levels etc.Low-Calorie Diet: 5 Healthy Sandwich Spreads To Make Your Snack Diet-Friendly
Sakshita Khosla , February 20, 2019 18:25 IST
If you're on a low-calorie diet and want a way to make your sandwiches healthier, you need to ditch those store-bought sandwich spreads right away. 5 healthy sandwich spreads that are nutritious ...Black Seed Oil Or Kalonji Oil: Why It Is A Powerful Beauty Ingredient For Gorgeous Hair And Skin!
NDTV Food , February 19, 2019 17:47 IST
Black seed oil (or nigella sativa oil) can be applied topically on your facial skin and hair and can also be consumed to fight a number of ailments. Here are some remarkable ...Weight Loss: These Low-Calorie Berries Are Great For Shedding Kilos
NDTV Food , February 15, 2019 18:09 IST
Berries are storehouses of antioxidants, which fight inflammation in the body, and thereby, help in reducing risk of cardiovascular ailments. These low-calorie berries can help in weight loss too!Winter Hacks: Here's How To Remedy Cold And Cough With Black Radishes!
NDTV Food , February 13, 2019 18:09 IST
Black radish is one root vegetable, which can be used to even remedy cold and sore throat. Here's how to use it!Winter Diet: Follow These 5 Diet Tips To Stay Warm Naturally During Winters
NDTV Food , February 01, 2019 14:33 IST
There are certain foods, spices and drinks that you can include in your diet, which can generate heat in the body naturally.Weight Loss: Celeb Nutritionist Rashi Chowdhary Shares Low-Cal Green Alkaline Juice Recipe
NDTV Food , January 29, 2019 17:23 IST
Celebrity nutritionist Rashi Chowdhary shared the recipe of a green alkaline juice with ingredients including celery, cucumber, ginger, lemon and Himalayan salt.Dopamine Diet For Weight Loss: A Diet That Promises To Make You Happy While Shedding Kilos!
NDTV Food , January 25, 2019 18:22 IST
Dopamine Diet For Weight Loss: It is based around the principle of consuming foods that boost the production of the neurotransmitter dopamine in the brain. Here's how it works.Winter Diet Tips: 4 Reasons To Eat The Nutritious Pine Nuts Like Shilpa Shetty Kundra!
NDTV Food , January 23, 2019 18:18 IST
Shilpa Shetty posted a picture of her on-set salad meal, which inspired us yet again. The diva's very seasonal salad contains rocket leaves, beetroot, goat cheese and pine nuts in a dressing ...Chandra Grahan or Lunar Eclipse 2019 Timings Today and Healthy Diet Practices To Follow
NDTV Food , January 18, 2019 17:00 IST
Super Blood Wolf Moon 2019 is the only total lunar eclipse(Chandra Grahan) to take place this year. Here's all you need to know about the dates, timings, places of visibility and diet ...Shilpa Shetty Kundra's Healthy Morning Meal Has An Underrated Secret Ingredient
NDTV Food , January 17, 2019 16:56 IST
Shilpa Shetty Kundra shared the recipe of her healthy morning breakfast, which had oats, almond milk, seeds, fruits and a secret ingredient!Shraddha Kapoor Shows Us How To Eat Carb-Rich Sweet Potatoes In A Healthy Way!
NDTV Food , January 15, 2019 17:23 IST
Shraddha Kapoor shared a picture of her on-the-go meal- a bowl of spiced, cooked sweet potatoes. Here's why you should eat this carb-rich food too!Flaxseeds For Hair Growth: Benefits And Easy Way To Prepare Natural Flaxseed Hair Gel
NDTV Food , January 15, 2019 16:23 IST
Flaxseeds for hair: The nutritious superfood can also help you get beautiful, healthy and gorgeous hair. Here's how to make flaxseeds hair gel at home for stronger, longer hair.Blue Tea: All You Need To Know About This Herbal Tea That May Help In Weight Loss
NDTV Food , December 04, 2018 17:59 IST
Blue Tea is made by seeping dried butterfly-pea flowers in water and can be enjoyed as both hot and cold beverages. It is also said to have weight loss benefits.The Good Place Actor Jameela Jamil Wants You To Know About These Scary Side Effects Of Slimming Teas
Sakshita Khosla , November 28, 2018 14:43 IST
The Good Place actor Jameela Jamil is going after all the celebrities who promote slimming detox teas and slimming laxatives and here's why everyone should know what she has to say!Jacqueline Fernandez's Week-Long Detox Diet Is A Recipe For Good Health And Beautiful Skin
NDTV Food , November 26, 2018 14:54 IST
Jacqueline Fernandez is on a week-long detox diet and here's everything that she is including in her diet!Huma Qureshi's Post Workout Snack Is Gajak: 4 Reasons To Love This Healthy Winter Sweet!
NDTV Food , November 23, 2018 14:59 IST
Gajak is made from white sesame seeds and jaggery and it is healthy for consumption during winters for a number of reasons. Here's why Huma Qureshi is eating this winter sweet as ...Premenstrual Syndrome: Use Saffron To Prevent Menstrual Cramps During Periods
Sarika Rana , November 20, 2018 16:23 IST
We tell you how saffron plays an important role in preventing pain and cramps during periods and how to use it to see effective resultsBrahmastra Actor Alia Bhatt Revealed The Secret To Her Glowing Skin And It's So Simple!
NDTV Food , November 19, 2018 17:15 IST
Brahmastra actor Alia Bhatt hosted an impromptu Q and A with her fans after reaching 25 million followers and she divulged some diet and beauty secrets!Post-Diwali Detox Tip By Rujuta Diwekar; Banish Lethargy, Detox Naturally With These Desi Seeds
NDTV Food , November 13, 2018 15:08 IST
Celebrity nutritionist Rujuta Diwekar has revealed the health benefits and uses of haliv or halim seeds for detoxifying the body after Diwali binges.Malabar Tamarind (Kudam Puli) For Weight Loss: How To Consume Garcinia Cambogia To Shed Kilos
NDTV Food , November 09, 2018 13:35 IST
Malabar tamarind or kudam puli is a souring agent used in a number of curries in Kerala and Karnataka. Also known as Garcinia Gambogia, it may help in weight loss.6 Ayurvedic Diet Tips And Healthy Eating Options For Night Shift Workers
Shubham Bhatnagar , October 05, 2018 14:24 IST
Numerous studies have repeatedly confirmed that the ones who work in night shifts weigh more than the ones who work in day shifts. Weight gain is also associated with other health problems. ...Pumpkin For Weight Loss: Health Benefits And 5 Yummy Kaddu Recipes To Lose Weight Fast
NDTV Food , September 26, 2018 18:48 IST
Pumpkin is one of the best vegetables to include in your weight loss diet. Here are some amazing ways to eat pumpkin to shed kilos faster!Ginseng Tea: Weight Loss And 8 Other Incredible Health Benefits Of The Herbal Tea
Sakshita Khosla , September 21, 2018 17:26 IST
The advantages of drinking ginseng tea are not completely unknown to the world. It has been consumed by Koreans for centuries, but now as herbal teas take the centrestage in the nutrition ...Lettuce For Weight Loss: Health Benefits And Low Carb Lettuce Recipe Ideas For Quicker Weight Loss!
NDTV Food , September 19, 2018 18:25 IST
Lettuce is low in calories and contains zero cholesterol and fat. Here's how to use it creatively in low-carb dishes and lose weight quicker!Amla For Diabetes: How To Use The Tangy Goodness To Manage Blood Sugar Levels
Sarika Rana , September 11, 2018 18:19 IST
Amla for diabetes: Did you know that amla can be great for managing diabetes too? Surprised? Don't be. Read on to know how Indian gooseberry, or amla, can help manage your sugar ...Does Eating Banana Cause Or Relieve Constipation? We Find Out!
Sarika Rana , September 11, 2018 17:53 IST
Some people believe bananas cause constipation, while others swear by them to help relieve it. It's a common notion that infants shouldn't be fed with bananas as their weak digestive system may ...Fruits For Weight Loss: Top 6 Low-Carb Fruits To Include In Your Diet
NDTV Food , September 06, 2018 16:40 IST
Fruits are are rich in vitamins, minerals, and are also powerhouses of antioxidants and even if you're on a low-carb diet, you must not skip them. Here are six fruits that you ...National Nutrition Week: Hypertension? Try These 7 Ayurvedic Home Remedies
Dr. Hampi Chakraborty , September 06, 2018 15:26 IST
Hypertension, according to Ayurveda, is caused due to imbalance in pitta dosha. It is important to back up here a little and understand what really doshas are according to Ayurveda
