Natural Living
Post-Diwali Detox Tip By Rujuta Diwekar; Banish Lethargy, Detox Naturally With These Desi Seeds
NDTV Food , November 13, 2018 15:08 IST
Celebrity nutritionist Rujuta Diwekar has revealed the health benefits and uses of haliv or halim seeds for detoxifying the body after Diwali binges.Malabar Tamarind (Kudam Puli) For Weight Loss: How To Consume Garcinia Cambogia To Shed Kilos
NDTV Food , November 09, 2018 13:35 IST
Malabar tamarind or kudam puli is a souring agent used in a number of curries in Kerala and Karnataka. Also known as Garcinia Gambogia, it may help in weight loss.6 Ayurvedic Diet Tips And Healthy Eating Options For Night Shift Workers
Shubham Bhatnagar , October 05, 2018 14:24 IST
Numerous studies have repeatedly confirmed that the ones who work in night shifts weigh more than the ones who work in day shifts. Weight gain is also associated with other health problems. ...Pumpkin For Weight Loss: Health Benefits And 5 Yummy Kaddu Recipes To Lose Weight Fast
NDTV Food , September 26, 2018 18:48 IST
Pumpkin is one of the best vegetables to include in your weight loss diet. Here are some amazing ways to eat pumpkin to shed kilos faster!Ginseng Tea: Weight Loss And 8 Other Incredible Health Benefits Of The Herbal Tea
Sakshita Khosla , September 21, 2018 17:26 IST
The advantages of drinking ginseng tea are not completely unknown to the world. It has been consumed by Koreans for centuries, but now as herbal teas take the centrestage in the nutrition ...Lettuce For Weight Loss: Health Benefits And Low Carb Lettuce Recipe Ideas For Quicker Weight Loss!
NDTV Food , September 19, 2018 18:25 IST
Lettuce is low in calories and contains zero cholesterol and fat. Here's how to use it creatively in low-carb dishes and lose weight quicker!Amla For Diabetes: How To Use The Tangy Goodness To Manage Blood Sugar Levels
Sarika Rana , September 11, 2018 18:19 IST
Amla for diabetes: Did you know that amla can be great for managing diabetes too? Surprised? Don't be. Read on to know how Indian gooseberry, or amla, can help manage your sugar ...Does Eating Banana Cause Or Relieve Constipation? We Find Out!
Sarika Rana , September 11, 2018 17:53 IST
Some people believe bananas cause constipation, while others swear by them to help relieve it. It's a common notion that infants shouldn't be fed with bananas as their weak digestive system may ...Fruits For Weight Loss: Top 6 Low-Carb Fruits To Include In Your Diet
NDTV Food , September 06, 2018 16:40 IST
Fruits are are rich in vitamins, minerals, and are also powerhouses of antioxidants and even if you're on a low-carb diet, you must not skip them. Here are six fruits that you ...National Nutrition Week: Hypertension? Try These 7 Ayurvedic Home Remedies
Dr. Hampi Chakraborty , September 06, 2018 15:26 IST
Hypertension, according to Ayurveda, is caused due to imbalance in pitta dosha. It is important to back up here a little and understand what really doshas are according to Ayurveda- We tell you how to keep up with the new changes and how to be nutritionally nourished during and after the marathon. Read on.
- Ghee is all you need to prepare some home remedies for various conditions; ranging from skin and hair problems, to digestive issues and more. We enlist all these home remedies to ensure ...
6 Healthy Drinks For Managing High Blood Pressure Or Hypertension
Sarika Rana , September 03, 2018 16:20 IST
While there are foods that help manage hypertension, there are certain drinks that may reduce high blood pressure and other cardiovascular conditionsSadabahar For Diabetes: How To Use This Ayurverdic Wonder To Manage Blood Sugar Levels
Sarika Rana , August 31, 2018 16:17 IST
Ayurveda suggests having sadabahar herb, which is also known as periwinkle and vinca rosea. Here's what you need to know about this herb.Raw Garlic And Honey For Weight Loss: Eat This Combination On Empty Stomach To Lose Weight Fast
NDTV Food , August 31, 2018 12:15 IST
A combination of raw garlic and honey might not seem very appetising, but it is very beneficial, when it comes to weight loss and improving your overall well-being. Here's how this unique ...Kareena Kapoor's Nutritionist Is All Praises For Khandvi: Here's Why You Should Love It Too!
NDTV Food , August 30, 2018 16:17 IST
Celebrity Nutritionist, Rujuta Diwekar posted a picture on Instagram with a tray-full of freshly prepared khandvi, gently reminding us of the joys of indulging in this low-fat Indian 'farsaan'Lentils For High Blood Pressure: Why You Should Add Lentils To Your Diet
Sarika Rana , August 21, 2018 09:26 IST
Along with other legumes, lentils are also great sources of B vitamins and antioxidants that keep your overall health in check. Turns out, they also help reduce high blood pressure too.Vijaysar For Diabetes: How To Use This Ayurvedic Herb To Manage Blood Sugar Levels
Sarika Rana , August 08, 2018 13:22 IST
This herb is widely used in Ayurveda for its therapeutic and healing properties. Let's look at how vijaysar helps in maintaining your blood sugar levels and manage diabetes wel- Home remedies for a scratchy throat include drinking some warm herbal drinks that are said to give instant relief. We have enlisted some essential drinks that you may include in order to ...
Weight Loss: How To Use Sabja (Basil) Seeds To Lose Weight Effectively
Sarika Rana , August 02, 2018 14:36 IST
Let's see what makes sabja seeds good for weight loss and learn how to use them to get rid of the extra fat.Natural Blood Purifiers: 8 Foods You Must Add To Your Daily Diet To Purify Blood
Sarika Rana , August 01, 2018 12:04 IST
Your blood is responsible for a lot of things; ranging from transporting oxygen, hormones, sugar, fats and cells to your immune system to cleansing your body system and further keep it movingMishri For Coughing: Here's How You Can Bring Rock Candy To Your Rescue
Sarika Rana , July 31, 2018 17:01 IST
Mishri primarily helps bring relief to people with productive cough. Here's how you can use it to bring relief to coughing- Here's an amazing recipe of amle ka murabba by Culinary Expert and Food Blogger Chef Reetu Uday Kugaji along with some essential tips to keep in mind
Mango Leaves For Diabetes: This Simple Home Remedy May Help Manage Blood Sugar
NDTV Food , July 27, 2018 17:22 IST
Mango is a very well-known summer fruit that finds a number of uses in the Indian cuisine. However, did you know that even mango leaves maybe beneficial for diabetes patients?Nutrition In Olive Oil: Amazing Olive Oil Nutrition Facts And Health Benefits
Dr. Rupali Datta , July 23, 2018 18:36 IST
Fat is one of the three major macronutrients our body needs on a daily basis. We add fat into our meals from- Weight Loss: Ayurveda suggests a few natural and herbal remedies that may help in cutting belly fat
Cloves For Acidity: This Simple Remedy Will Keep Tummy Troubles At Bay
Sarika Rana , July 20, 2018 09:53 IST
While there are medications that can relieve you from the worsening pain; some natural ingredients also provide instant relief, on of which is clovesTop 7 Foods That Induce Menstruation: Induce Periods, The Natural Way
Sukriti Vats , July 19, 2018 15:05 IST
Here's a list of top 7 foods, which are easily available at home and are sworn by our grandmas as great for consumption before and during the periods- Celebrity Accupuncturist Dr. Jewel Gamadia says that one should avoid eating fruits with meals, if they have digestive problems.
Monsoon Care: Eat Simple Khichdi To Soothe Your Tummy This Rainy Season
Sarika Rana , July 17, 2018 18:04 IST
Give your stomach a break from all the fried snacks and instead treat it with a simple and sattvic moong dal khichdi that will keep you healthy this monsoonMonsoon Eating: Why You Should Not Drink Water After Eating Bhutta
Deeksha Sarin , July 17, 2018 18:03 IST
Roasted corn cob, or bhutta, not only tastes amazing but is also quite a healthy snack option. However, this healthy delight might turn out to be problematic for some, especially if you ...Tamannaah Bhatia's Nutritionist Dishes Out 5 Secrets To Get Naturally Beautiful Skin!
NDTV Food , July 17, 2018 17:11 IST
Nutritionist and inch-loss expert Rashi Chowdhary has an impressive list of clientele including Baahubali actor Tamannaah Bhatia. Here are 5 skin care secrets that Rashi would like you to know!Apple Tea: Weight Loss Benefits And How To Make It At Home!
Sakshita Khosla , July 16, 2018 17:57 IST
Apple tea is easy-to-make and can be consumed warm or cold. Here's how to make apple cinnamon tea that may help in weight loss.Tamannaah Bhatia's Preferred On-Set Meal Is A Healthier Version Of Dosa From Andhra Pradesh!
NDTV Food , July 11, 2018 17:53 IST
Tamannaah Bhatia posted a picture of green gram dosa or pesarattu dosa from the sets of F2, which also stars Varun Tej and Venkatesh.- Actor, director Konkona Sensharma's favourite monsoon snack is also known as the 'fruit of the Gods'. It's incredibly healthy and tasty!
- In the world of nutrition maple syrup is hailed as one of the best alternatives to refined and fattening sugar. But there is much more to this syrup that makes it a ...
Lessons From Bollywood: Load Up On These 5 Cooling Drinks Like Your Favourite Celebrities!
NDTV Food , June 29, 2018 18:08 IST
Even as we bid a less-than-sad goodbye to the heat and prepare to brace the incessant showers and overcast skies, the transition from summer to monsoon can be a rocky one.Bitter Gourd Tea: How To Make This Herbal Tea To Manage Diabetes And Fight Cholesterol
Sakshita Khosla , June 27, 2018 18:28 IST
One of the main benefits of bitter gourd juice or karela juice is its ability to regulate blood sugar levels. Bitter gourd tea may help in managing diabetes effectively.- Shraddha Kapoor shared a snapshot of herself eating the exotic-looking dragon fruit or pitaya. Here are some benefits of eating the fruit!
Celebrity Nutritionist Rujuta Diwekar Suggests The Best Spices To Add To Your Chai This Monsoon
NDTV Food , June 21, 2018 18:00 IST
According to Rujuta Diwekar, your rainy-day cup of tea can be made more nutritious and healing, by adding some easily available herbs and spices to it.
