Sakshita Khosla , September 27, 2019 16:43 IST
High-Protein Diet: But if you are looking to cut carbohydrates from your diet, then salad bowls make for excellent facilitators. Here are some of the best veg and non-veg dietary sources of ...
Sakshita Khosla , September 24, 2019 16:09 IST
Healthy Diet: Actor Shilpa Shetty Kundra, who is an expert in cooking healthy food and is a fitness icon, recently, shared a video of an interesting variation of the hummus. Check out ...
Sakshita Khosla , September 23, 2019 15:17 IST
Chapatis are integral to Indian meals. They contain good amounts of fibre and other micro-nutrients and you can make gluten-free versions of chapatis with a number of flours including gram flour, rice ...
Sakshita Khosla , September 19, 2019 15:10 IST
Healthy Diet: Apple is said to help lower levels of cholesterol and also reduce risk of type-2 diabetes. Here are 3 delicious apple salad recipes to try!
Sakshita Khosla , September 16, 2019 17:16 IST
You can put a smoothie bowl together at home as well. All you need is a grain of creativity and a willingness to make your diet more colourful and healthy. Here are ...
Sakshita Khosla , August 27, 2019 16:37 IST
Fruit-infused teas may contain some water soluble vitamins and nutrients that may get seeped into the water that the fruits are being boiled in.
Sakshita Khosla , August 22, 2019 16:32 IST
Ladoos are sweet balls made of various flours and spices are rolled with hands and held together with copious amounts of ghee. Here are 4 recipes of incredibly nutritious ladoos that are ...
Sakshita Khosla , August 19, 2019 16:28 IST
Whole wheat, just like other whole grains, is a rich source of dietary fibre and protein, which are two of three essential macro-nutrients required for a healthy body. Here are 5 healthy ...
Sakshita Khosla , August 10, 2019 15:48 IST
Monsoon Fruits For Diabetics: Diabetics must carefully select fruits to be included in their daily diet, from the low end of the Glycaemic Index spectrum. Fortunately, there are number of low GI ...
Sakshita Khosla , August 09, 2019 18:14 IST
Healthy Monsoon Diet: What better to help you stay healthy than warming soups? Add this pumpkin and coconut shorba to your daily diet to tide over untimely cravings!
Sakshi , August 05, 2019 16:37 IST
There are several interesting ways of adding lotus root to your diet. You can cook it in many different ways and with the use of a variety of cooking methods and ingredients. ...
Sakshita Khosla , August 02, 2019 18:08 IST
Porridges are far from boring and are rather underrated bowl meals and we're about to prove to you why. 4 soothing porridge recipes to help you sail through all seasons!
NDTV Food Desk , August 02, 2019 16:27 IST
Alia Bhatt shot a video about her morning routine, wherein she revealed everything that she does right after waking up in the morning. Read on.
NDTV Food Desk , July 21, 2019 13:32 IST
Millets are food grains that may help diabetics regulate blood sugar levels, due to the presence of high quality carbohydrates, fibre and high levels of protein in them. Here are 4 breakfast ...
NDTV Food Desk , July 18, 2019 18:25 IST
Celebrity nutritionist Rashi Chowdhary regularly addresses some key issues and frequently asked questions related to health and nutrition on her Instagram page. She recently touched upon the topic of gut health.
NDTV Food Desk , July 18, 2019 17:43 IST
Protein-rich Fruits: Fruits are not traditionally rich in protein and they're generally not expected to be- they have higher levels of other important nutrients including fibre and carbohydrates. These 4 fruits are ...
NDTV Food Desk , July 16, 2019 14:08 IST
The naturally sweet taste of dates is what makes it a great alternative for refined sugar. Ripened dates have 80 per cent sugar content. Make the all-natural date paste for sweetening healthy ...
NDTV Food Desk , July 15, 2019 14:37 IST
Our healthy breakfast recipe combines three of the most-loved breakfast foods in a medley of deliciousness and nutrition. The recipe is free of added sugars and uses the natural sweetness of fruits ...
NDTV Food Desk , July 11, 2019 14:23 IST
If you've recently turned vegan and are looking for some inspiration to begin your journey, our vegan and refined sugar-free recipes may help give a kickstart to your journey.
NDTV Food Desk , July 05, 2019 15:16 IST
Monsoon Diet Tips: Soups are one of the best monsoon meals to tide over your cravings of unhealthy foods. Here are 3 delicious and nutritious immunity-boosting soup recipes!
NDTV Food Desk , July 04, 2019 16:30 IST
Ambali or ragi malt is a vegetarian summer drink or porridge that is prepared in Karnataka. Take a look at its health benefits and how to prepare it at home!
NDTV Food Desk , July 02, 2019 17:40 IST
Vegans may not have a lot of options available when it comes to sweetening their foods and beverages, but there are some healthy, natural alternatives that may work, including date syrup, maple ...
NDTV Food Desk , June 29, 2019 16:02 IST
One of the best examples of healthy, gluten-free desserts made from flax seeds is this barfi recipe from YouTube chef Manjula Jain.
NDTV Food Desk , June 28, 2019 14:56 IST
Breads made from whole grains may actually be beneficial for your health. Here are four types of bread that are rich in fibre and protein!
NDTV Food Desk , June 28, 2019 13:02 IST
Weight Loss: Vegetables are one of the best negative-calorie foods you can add to your low-carb diet. Here are 5 delicious veggie juice recipes you can add to your low-carb diet!
NDTV Food Desk , June 27, 2019 18:24 IST
Halwas are, by nature, rich and decadent. But they can be made more nutritious by adding fruits, vegetables, seeds and nuts to them. Here are 5 recipes you'd love to try!
NDTV Food Desk , June 26, 2019 18:48 IST
If you have a sweet tooth, but still want to lose weight, you may want to switch over to healthier refined sugar-free protein-rich desserts. Here are 5 recipes to try!
NDTV Food Desk , June 26, 2019 15:37 IST
Arjun Kapoor is celebrating his 34th birthday today and the 'Panipat' star has been setting Instagram on fire lately with pictures of his sculpted physique.
NDTV Food Desk , June 25, 2019 17:42 IST
Vitamin C is particularly important for stimulating collagen production in the skin. Here are five delicious vitamin C-rich drinks to try!
NDTV Food Desk , June 24, 2019 17:58 IST
Diabetes Diet Tips: A number of whole grains are used abundantly in Indian kitchens and a popular whole grain that Indians have always used is bajra, which belongs to the family of ...
NDTV Food Desk , June 21, 2019 13:56 IST
Yoga Day 2019: Shilpa Shetty's mango pear smoothie bowl looks like an ideal breakfast meal or post-yoga session meal for every yogi/yogini out there.
NDTV Food Desk , June 18, 2019 16:48 IST
Safed jamun is better known by a plethora of English names including wax apple, love apple, java apple, Semarang rose-apple and wax jambu. Here's all you need to know about this fruit!
NDTV Food Desk , June 17, 2019 19:12 IST
Fruit salads are the perfect way to ensure that you load up on a rainbow of nutrients when your body most needs it, to fight the excesses of weather outside.
NDTV Food Desk , June 14, 2019 10:36 IST
Vitamin E is a fat-soluble vitamin that has a number of forms but only one of them is useful for our body. Here's all you need to know about Vitamin E benefits ...
NDTV Food Desk , June 13, 2019 16:30 IST
Khichdi is the one desi meal we go to, in sickness and in health. Here are seven stellar khichdi recipes you'd love to try!
NDTV Food Desk , June 12, 2019 15:48 IST
Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!
NDTV Food Desk , June 11, 2019 15:17 IST
Although diabetics may have to remove breads from their diet, consuming dishes made from these whole grains may benefit them. Here are 5 recipes of desi flat breads made from whole grains.
NDTV Food Desk , June 05, 2019 17:22 IST
White mushrooms are extremely low in calories- a 100 gm of the fungi packs just 22 calories. Here's how to add this nutritionally dense edible fungus in your diet!
NDTV Food Desk , May 31, 2019 16:46 IST
Moringa tea is just one drink that this superfood craze has spawned. The tea that is prepared from the leaves of moringa or drumstick tree is now a popular beverage.
NDTV Food Desk , May 29, 2019 18:32 IST
Caffeine and caffeinated drinks are often blamed for dehydration and whether or not one can consume them during summers remains a common confusion among people.
