Sakshita Khosla , September 21, 2018 17:26 IST
The advantages of drinking ginseng tea are not completely unknown to the world. It has been consumed by Koreans for centuries, but now as herbal teas take the centrestage in the nutrition ...
NDTV Food , September 19, 2018 18:25 IST
Lettuce is low in calories and contains zero cholesterol and fat. Here's how to use it creatively in low-carb dishes and lose weight quicker!
Sarika Rana , September 11, 2018 18:19 IST
Amla for diabetes: Did you know that amla can be great for managing diabetes too? Surprised? Don't be. Read on to know how Indian gooseberry, or amla, can help manage your sugar ...
Sarika Rana , September 11, 2018 17:53 IST
Some people believe bananas cause constipation, while others swear by them to help relieve it. It's a common notion that infants shouldn't be fed with bananas as their weak digestive system may ...
NDTV Food , September 06, 2018 16:40 IST
Fruits are are rich in vitamins, minerals, and are also powerhouses of antioxidants and even if you're on a low-carb diet, you must not skip them. Here are six fruits that you ...
Dr. Hampi Chakraborty , September 06, 2018 15:26 IST
Hypertension, according to Ayurveda, is caused due to imbalance in pitta dosha. It is important to back up here a little and understand what really doshas are according to Ayurveda
Sarika Rana , September 05, 2018 17:33 IST
We tell you how to keep up with the new changes and how to be nutritionally nourished during and after the marathon. Read on.
Sarika Rana , September 03, 2018 16:39 IST
Ghee is all you need to prepare some home remedies for various conditions; ranging from skin and hair problems, to digestive issues and more. We enlist all these home remedies to ensure ...
Sarika Rana , September 03, 2018 16:20 IST
While there are foods that help manage hypertension, there are certain drinks that may reduce high blood pressure and other cardiovascular conditions
Sarika Rana , August 31, 2018 16:17 IST
Ayurveda suggests having sadabahar herb, which is also known as periwinkle and vinca rosea. Here's what you need to know about this herb.
NDTV Food , August 31, 2018 12:15 IST
A combination of raw garlic and honey might not seem very appetising, but it is very beneficial, when it comes to weight loss and improving your overall well-being. Here's how this unique ...
NDTV Food , August 30, 2018 16:17 IST
Celebrity Nutritionist, Rujuta Diwekar posted a picture on Instagram with a tray-full of freshly prepared khandvi, gently reminding us of the joys of indulging in this low-fat Indian 'farsaan'
Sarika Rana , August 21, 2018 09:26 IST
Along with other legumes, lentils are also great sources of B vitamins and antioxidants that keep your overall health in check. Turns out, they also help reduce high blood pressure too.
Sarika Rana , August 08, 2018 13:22 IST
This herb is widely used in Ayurveda for its therapeutic and healing properties. Let's look at how vijaysar helps in maintaining your blood sugar levels and manage diabetes wel
Sarika Rana , August 03, 2018 17:09 IST
Home remedies for a scratchy throat include drinking some warm herbal drinks that are said to give instant relief. We have enlisted some essential drinks that you may include in order to ...
Sarika Rana , August 02, 2018 14:36 IST
Let's see what makes sabja seeds good for weight loss and learn how to use them to get rid of the extra fat.
Sarika Rana , August 01, 2018 12:04 IST
Your blood is responsible for a lot of things; ranging from transporting oxygen, hormones, sugar, fats and cells to your immune system to cleansing your body system and further keep it moving
Sarika Rana , July 31, 2018 17:01 IST
Mishri primarily helps bring relief to people with productive cough. Here's how you can use it to bring relief to coughing
Sarika Rana , July 30, 2018 17:46 IST
Here's an amazing recipe of amle ka murabba by Culinary Expert and Food Blogger Chef Reetu Uday Kugaji along with some essential tips to keep in mind
NDTV Food , July 27, 2018 17:22 IST
Mango is a very well-known summer fruit that finds a number of uses in the Indian cuisine. However, did you know that even mango leaves maybe beneficial for diabetes patients?
Dr. Rupali Datta , July 23, 2018 18:36 IST
Fat is one of the three major macronutrients our body needs on a daily basis. We add fat into our meals from
Sarika Rana , July 23, 2018 16:31 IST
Weight Loss: Ayurveda suggests a few natural and herbal remedies that may help in cutting belly fat
Sarika Rana , July 20, 2018 09:53 IST
While there are medications that can relieve you from the worsening pain; some natural ingredients also provide instant relief, on of which is cloves
Sukriti Vats , July 19, 2018 15:05 IST
Here's a list of top 7 foods, which are easily available at home and are sworn by our grandmas as great for consumption before and during the periods
NDTV Food , July 17, 2018 18:44 IST
Celebrity Accupuncturist Dr. Jewel Gamadia says that one should avoid eating fruits with meals, if they have digestive problems.
Sarika Rana , July 17, 2018 18:04 IST
Give your stomach a break from all the fried snacks and instead treat it with a simple and sattvic moong dal khichdi that will keep you healthy this monsoon
Deeksha Sarin , July 17, 2018 18:03 IST
Roasted corn cob, or bhutta, not only tastes amazing but is also quite a healthy snack option. However, this healthy delight might turn out to be problematic for some, especially if you ...
NDTV Food , July 17, 2018 17:11 IST
Nutritionist and inch-loss expert Rashi Chowdhary has an impressive list of clientele including Baahubali actor Tamannaah Bhatia. Here are 5 skin care secrets that Rashi would like you to know!
Sakshita Khosla , July 16, 2018 17:57 IST
Apple tea is easy-to-make and can be consumed warm or cold. Here's how to make apple cinnamon tea that may help in weight loss.
NDTV Food , July 11, 2018 17:53 IST
Tamannaah Bhatia posted a picture of green gram dosa or pesarattu dosa from the sets of F2, which also stars Varun Tej and Venkatesh.
NDTV Food , July 04, 2018 17:41 IST
Actor, director Konkona Sensharma's favourite monsoon snack is also known as the 'fruit of the Gods'. It's incredibly healthy and tasty!
Sushmita Sengupta , June 30, 2018 09:49 IST
In the world of nutrition maple syrup is hailed as one of the best alternatives to refined and fattening sugar. But there is much more to this syrup that makes it a ...
NDTV Food , June 29, 2018 18:08 IST
Even as we bid a less-than-sad goodbye to the heat and prepare to brace the incessant showers and overcast skies, the transition from summer to monsoon can be a rocky one.
Sakshita Khosla , June 27, 2018 18:28 IST
One of the main benefits of bitter gourd juice or karela juice is its ability to regulate blood sugar levels. Bitter gourd tea may help in managing diabetes effectively.
NDTV Food , June 26, 2018 16:59 IST
Shraddha Kapoor shared a snapshot of herself eating the exotic-looking dragon fruit or pitaya. Here are some benefits of eating the fruit!
NDTV Food , June 21, 2018 18:00 IST
According to Rujuta Diwekar, your rainy-day cup of tea can be made more nutritious and healing, by adding some easily available herbs and spices to it.
Sarika Rana , June 21, 2018 12:30 IST
We celebrate International Yoga Day, commonly known as Yoga Day, on 21 June every year, since its inception in the year 2015
Sakshita Khosla , June 20, 2018 18:09 IST
We Indians love our pickles and enjoy them as accompaniments with every meal. But is it a good idea to eat pickle everyday? We find out..
Sarika Rana , June 19, 2018 18:26 IST
If you wish to boost your lung health, make sure you incorporate some healthy foods that will help keep your lungs active and working
NDTV Food , June 11, 2018 17:35 IST
Varun Dhawan recently revealed that celebrity nutritionist Rujuita Diwekar introduced him to two of the most loved desi juices that he is now 'hooked onto'. We tell you why you should be ...