Natural Living
Chandra Grahan or Lunar Eclipse 2019 Timings Today and Healthy Diet Practices To Follow
NDTV Food , January 18, 2019 17:00 IST
Super Blood Wolf Moon 2019 is the only total lunar eclipse(Chandra Grahan) to take place this year. Here's all you need to know about the dates, timings, places of visibility and diet ...Shilpa Shetty Kundra's Healthy Morning Meal Has An Underrated Secret Ingredient
NDTV Food , January 17, 2019 16:56 IST
Shilpa Shetty Kundra shared the recipe of her healthy morning breakfast, which had oats, almond milk, seeds, fruits and a secret ingredient!Shraddha Kapoor Shows Us How To Eat Carb-Rich Sweet Potatoes In A Healthy Way!
NDTV Food , January 15, 2019 17:23 IST
Shraddha Kapoor shared a picture of her on-the-go meal- a bowl of spiced, cooked sweet potatoes. Here's why you should eat this carb-rich food too!Flaxseeds For Hair Growth: Benefits And Easy Way To Prepare Natural Flaxseed Hair Gel
NDTV Food , January 15, 2019 16:23 IST
Flaxseeds for hair: The nutritious superfood can also help you get beautiful, healthy and gorgeous hair. Here's how to make flaxseeds hair gel at home for stronger, longer hair.Blue Tea: All You Need To Know About This Herbal Tea That May Help In Weight Loss
NDTV Food , December 04, 2018 17:59 IST
Blue Tea is made by seeping dried butterfly-pea flowers in water and can be enjoyed as both hot and cold beverages. It is also said to have weight loss benefits.The Good Place Actor Jameela Jamil Wants You To Know About These Scary Side Effects Of Slimming Teas
Sakshita Khosla , November 28, 2018 14:43 IST
The Good Place actor Jameela Jamil is going after all the celebrities who promote slimming detox teas and slimming laxatives and here's why everyone should know what she has to say!Jacqueline Fernandez's Week-Long Detox Diet Is A Recipe For Good Health And Beautiful Skin
NDTV Food , November 26, 2018 14:54 IST
Jacqueline Fernandez is on a week-long detox diet and here's everything that she is including in her diet!Huma Qureshi's Post Workout Snack Is Gajak: 4 Reasons To Love This Healthy Winter Sweet!
NDTV Food , November 23, 2018 14:59 IST
Gajak is made from white sesame seeds and jaggery and it is healthy for consumption during winters for a number of reasons. Here's why Huma Qureshi is eating this winter sweet as ...Premenstrual Syndrome: Use Saffron To Prevent Menstrual Cramps During Periods
Sarika Rana , November 20, 2018 16:23 IST
We tell you how saffron plays an important role in preventing pain and cramps during periods and how to use it to see effective resultsBrahmastra Actor Alia Bhatt Revealed The Secret To Her Glowing Skin And It's So Simple!
NDTV Food , November 19, 2018 17:15 IST
Brahmastra actor Alia Bhatt hosted an impromptu Q and A with her fans after reaching 25 million followers and she divulged some diet and beauty secrets!Post-Diwali Detox Tip By Rujuta Diwekar; Banish Lethargy, Detox Naturally With These Desi Seeds
NDTV Food , November 13, 2018 15:08 IST
Celebrity nutritionist Rujuta Diwekar has revealed the health benefits and uses of haliv or halim seeds for detoxifying the body after Diwali binges.Malabar Tamarind (Kudam Puli) For Weight Loss: How To Consume Garcinia Cambogia To Shed Kilos
NDTV Food , November 09, 2018 13:35 IST
Malabar tamarind or kudam puli is a souring agent used in a number of curries in Kerala and Karnataka. Also known as Garcinia Gambogia, it may help in weight loss.6 Ayurvedic Diet Tips And Healthy Eating Options For Night Shift Workers
Shubham Bhatnagar , October 05, 2018 14:24 IST
Numerous studies have repeatedly confirmed that the ones who work in night shifts weigh more than the ones who work in day shifts. Weight gain is also associated with other health problems. ...Pumpkin For Weight Loss: Health Benefits And 5 Yummy Kaddu Recipes To Lose Weight Fast
NDTV Food , September 26, 2018 18:48 IST
Pumpkin is one of the best vegetables to include in your weight loss diet. Here are some amazing ways to eat pumpkin to shed kilos faster!Ginseng Tea: Weight Loss And 8 Other Incredible Health Benefits Of The Herbal Tea
Sakshita Khosla , September 21, 2018 17:26 IST
The advantages of drinking ginseng tea are not completely unknown to the world. It has been consumed by Koreans for centuries, but now as herbal teas take the centrestage in the nutrition ...Lettuce For Weight Loss: Health Benefits And Low Carb Lettuce Recipe Ideas For Quicker Weight Loss!
NDTV Food , September 19, 2018 18:25 IST
Lettuce is low in calories and contains zero cholesterol and fat. Here's how to use it creatively in low-carb dishes and lose weight quicker!Amla For Diabetes: How To Use The Tangy Goodness To Manage Blood Sugar Levels
Sarika Rana , September 11, 2018 18:19 IST
Amla for diabetes: Did you know that amla can be great for managing diabetes too? Surprised? Don't be. Read on to know how Indian gooseberry, or amla, can help manage your sugar ...Does Eating Banana Cause Or Relieve Constipation? We Find Out!
Sarika Rana , September 11, 2018 17:53 IST
Some people believe bananas cause constipation, while others swear by them to help relieve it. It's a common notion that infants shouldn't be fed with bananas as their weak digestive system may ...Fruits For Weight Loss: Top 6 Low-Carb Fruits To Include In Your Diet
NDTV Food , September 06, 2018 16:40 IST
Fruits are are rich in vitamins, minerals, and are also powerhouses of antioxidants and even if you're on a low-carb diet, you must not skip them. Here are six fruits that you ...National Nutrition Week: Hypertension? Try These 7 Ayurvedic Home Remedies
Dr. Hampi Chakraborty , September 06, 2018 15:26 IST
Hypertension, according to Ayurveda, is caused due to imbalance in pitta dosha. It is important to back up here a little and understand what really doshas are according to Ayurveda- We tell you how to keep up with the new changes and how to be nutritionally nourished during and after the marathon. Read on.
- Ghee is all you need to prepare some home remedies for various conditions; ranging from skin and hair problems, to digestive issues and more. We enlist all these home remedies to ensure ...
6 Healthy Drinks For Managing High Blood Pressure Or Hypertension
Sarika Rana , September 03, 2018 16:20 IST
While there are foods that help manage hypertension, there are certain drinks that may reduce high blood pressure and other cardiovascular conditionsSadabahar For Diabetes: How To Use This Ayurverdic Wonder To Manage Blood Sugar Levels
Sarika Rana , August 31, 2018 16:17 IST
Ayurveda suggests having sadabahar herb, which is also known as periwinkle and vinca rosea. Here's what you need to know about this herb.Raw Garlic And Honey For Weight Loss: Eat This Combination On Empty Stomach To Lose Weight Fast
NDTV Food , August 31, 2018 12:15 IST
A combination of raw garlic and honey might not seem very appetising, but it is very beneficial, when it comes to weight loss and improving your overall well-being. Here's how this unique ...Kareena Kapoor's Nutritionist Is All Praises For Khandvi: Here's Why You Should Love It Too!
NDTV Food , August 30, 2018 16:17 IST
Celebrity Nutritionist, Rujuta Diwekar posted a picture on Instagram with a tray-full of freshly prepared khandvi, gently reminding us of the joys of indulging in this low-fat Indian 'farsaan'Lentils For High Blood Pressure: Why You Should Add Lentils To Your Diet
Sarika Rana , August 21, 2018 09:26 IST
Along with other legumes, lentils are also great sources of B vitamins and antioxidants that keep your overall health in check. Turns out, they also help reduce high blood pressure too.Vijaysar For Diabetes: How To Use This Ayurvedic Herb To Manage Blood Sugar Levels
Sarika Rana , August 08, 2018 13:22 IST
This herb is widely used in Ayurveda for its therapeutic and healing properties. Let's look at how vijaysar helps in maintaining your blood sugar levels and manage diabetes wel- Home remedies for a scratchy throat include drinking some warm herbal drinks that are said to give instant relief. We have enlisted some essential drinks that you may include in order to ...
Weight Loss: How To Use Sabja (Basil) Seeds To Lose Weight Effectively
Sarika Rana , August 02, 2018 14:36 IST
Let's see what makes sabja seeds good for weight loss and learn how to use them to get rid of the extra fat.Natural Blood Purifiers: 8 Foods You Must Add To Your Daily Diet To Purify Blood
Sarika Rana , August 01, 2018 12:04 IST
Your blood is responsible for a lot of things; ranging from transporting oxygen, hormones, sugar, fats and cells to your immune system to cleansing your body system and further keep it movingMishri For Coughing: Here's How You Can Bring Rock Candy To Your Rescue
Sarika Rana , July 31, 2018 17:01 IST
Mishri primarily helps bring relief to people with productive cough. Here's how you can use it to bring relief to coughing- Here's an amazing recipe of amle ka murabba by Culinary Expert and Food Blogger Chef Reetu Uday Kugaji along with some essential tips to keep in mind
Mango Leaves For Diabetes: This Simple Home Remedy May Help Manage Blood Sugar
NDTV Food , July 27, 2018 17:22 IST
Mango is a very well-known summer fruit that finds a number of uses in the Indian cuisine. However, did you know that even mango leaves maybe beneficial for diabetes patients?Nutrition In Olive Oil: Amazing Olive Oil Nutrition Facts And Health Benefits
Dr. Rupali Datta , July 23, 2018 18:36 IST
Fat is one of the three major macronutrients our body needs on a daily basis. We add fat into our meals from- Weight Loss: Ayurveda suggests a few natural and herbal remedies that may help in cutting belly fat
Cloves For Acidity: This Simple Remedy Will Keep Tummy Troubles At Bay
Sarika Rana , July 20, 2018 09:53 IST
While there are medications that can relieve you from the worsening pain; some natural ingredients also provide instant relief, on of which is clovesTop 7 Foods That Induce Menstruation: Induce Periods, The Natural Way
Sukriti Vats , July 19, 2018 15:05 IST
Here's a list of top 7 foods, which are easily available at home and are sworn by our grandmas as great for consumption before and during the periods- Celebrity Accupuncturist Dr. Jewel Gamadia says that one should avoid eating fruits with meals, if they have digestive problems.
Monsoon Care: Eat Simple Khichdi To Soothe Your Tummy This Rainy Season
Sarika Rana , July 17, 2018 18:04 IST
Give your stomach a break from all the fried snacks and instead treat it with a simple and sattvic moong dal khichdi that will keep you healthy this monsoon
