Natural Living
Healthy Summer Diet: 6 Nutritious Summer Fruit Salad Recipes To Try
NDTV Food Desk , June 17, 2019 19:12 IST
Fruit salads are the perfect way to ensure that you load up on a rainbow of nutrients when your body most needs it, to fight the excesses of weather outside.Vitamin E: Benefits And Top 7 Dietary Sources Of The Antioxidant Vitamin
NDTV Food Desk , June 14, 2019 10:36 IST
Vitamin E is a fat-soluble vitamin that has a number of forms but only one of them is useful for our body. Here's all you need to know about Vitamin E benefits ...Meal For One: Best Khichdi Recipes For When You're Craving Healthy Comfort Meal
NDTV Food Desk , June 13, 2019 16:30 IST
Khichdi is the one desi meal we go to, in sickness and in health. Here are seven stellar khichdi recipes you'd love to try!Hypertension Diet: Best Whole Grain Flours To Regulate Blood Pressure
NDTV Food Desk , June 12, 2019 15:48 IST
Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!Diabetes Diet: 5 Whole Grain Desi Flat Bread Recipes For Diabetics
NDTV Food Desk , June 11, 2019 15:17 IST
Although diabetics may have to remove breads from their diet, consuming dishes made from these whole grains may benefit them. Here are 5 recipes of desi flat breads made from whole grains.Mushroom Nutrition: Benefits Of Mushrooms And Interesting Ways To Add Them To Your Diet
NDTV Food Desk , June 05, 2019 17:22 IST
White mushrooms are extremely low in calories- a 100 gm of the fungi packs just 22 calories. Here's how to add this nutritionally dense edible fungus in your diet!Moringa Tea: Fat Loss, BP Control And More Incredible Benefits Of This So-Called 'Miracle Tea'
NDTV Food Desk , May 31, 2019 16:46 IST
Moringa tea is just one drink that this superfood craze has spawned. The tea that is prepared from the leaves of moringa or drumstick tree is now a popular beverage.Should You Consume Caffeine During Summers? The Answer Will Surprise You!
NDTV Food Desk , May 29, 2019 18:32 IST
Caffeine and caffeinated drinks are often blamed for dehydration and whether or not one can consume them during summers remains a common confusion among people.Vitamin A Foods: Uses, Benefits Of Vitamin A And Top 10 Dietary Sources
NDTV Food Desk , May 29, 2019 18:13 IST
Vitamin A is one of the essential vitamins required by the body. Here's some important roles and benefits of vitamin A as well as top 10 foods rich in vitamin A including ...Aloe Vera (Ghritkumari): Benefits And Interesting Ways Of Adding It To Your Diet
NDTV Food Desk , May 27, 2019 15:17 IST
Aloe Vera has a mild herbaceous flavour and almost a neutral taste, which is what makes it a healthy ingredient to add to your diet.Want To Ditch Junk Food? These 5 Tips Can Help You To Start Liking Healthy Food!
NDTV Food Desk , May 26, 2019 16:21 IST
Aspiring to eat healthy is much easier than actually doing it. So how does one practice 'mind over matter' and get themselves to opt for the healthier food every single time?Weight Loss Snacks: Probiotic Dahi (Curd) Can Be Spruced Up With These 5 Nutritious Toppings
NDTV Food Desk , May 24, 2019 15:16 IST
Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food.Weight Loss-Friendly Breakfast Recipe: Make Fibre And Protein-Rich Toasted Almond Granola (Video)
NDTV Food Desk , May 17, 2019 10:37 IST
Weight Loss: Looking to load up on protein and fibre for breakfast? This toasted almond granola is the perfect fit for your requirements.Ginger Nutrition: Does Adrak Have Any Side Effects? Here's All You Need To Know
NDTV Food Desk , May 15, 2019 17:46 IST
Can the almost messiah-like spice ginger turn villainous when consumed in excess? Here's all you need to know about the side-effects of ginger.Diabetes: Resistant Starch Benefits And Foods That May Help Lower Glucose Levels
NDTV Food Desk , May 09, 2019 14:54 IST
Diabetes Diet: Resistant starch is a type of starch that is not digested in the upper digestive tract and a small part of it remains in the gut unchanged. Here's why resistant ...Weight Loss: Can Eating Fish Help You Shed Kilos In A Healthy Way?
NDTV Food Desk , May 08, 2019 13:47 IST
Fish for weight loss: Experts seem to be convinced that eating fish is good for health. But can it help you in maintaining a healthy weight?Diabetes Diet: This Oats Dosa Recipe Is Diabetic-Friendly And Extremely Delicious! (Watch Video)
NDTV Food Desk , May 07, 2019 09:42 IST
Oats can be consumed in the form of oatmeal for breakfast, or can be added to a number of dishes, to make them diabetic-friendly. Check out this easy oat dosa recipe!Watch: How To Make Street-Style Lemon Masala Soda Or Banta At Home
NDTV Food Desk , May 06, 2019 16:58 IST
A drink that a lot of people can swear has saved them from getting a heat stroke is the delicious lemon drink banta. Here's how you can make street-style banta at home!Diabetes Diet: Eat Onion To Beat The Summer Heat And Regulate Blood Glucose Levels
NDTV Food Desk , May 06, 2019 13:44 IST
Diabetes diet: Read on to know how you can eat onions to prevent heat stroke symptoms, as well as regulate levels of blood sugar.Summer Health Tips: Add This Herb To Your Drinking Water To Stay Cool Naturally
NDTV Food Desk , May 02, 2019 16:49 IST
Summer healthcare tips: Adding just a few fresh mint leaves to your drinking water can help you in numerous ways during summer. Read on to know about them!Sol Kadhi Recipe: Watch How To Make Authentic Konkani Sol Kadhi For Summers
NDTV Food Desk , May 01, 2019 15:37 IST
Sol kadhi recipe: Authentic Konkani recipe for the refreshingly delicious sol kadhi that is a summer favourite. Read about sol kadhi health benefits inside.Summer Headaches: Common Causes Or Triggers And Expert Diet Tips To Prevent Them
Sakshita Khosla , April 25, 2019 15:20 IST
Summer headaches are among the most common problems faced by people during the season. General physician Dr. Manjusha Agarwal breaks down the causes and tips to avoid or treat them.Summer Diet Tips: Turn Fresh Strawberries To Pickle To Boost Benefits
NDTV Food Desk , April 23, 2019 15:45 IST
We all love the raw mango pickle that reminds us of our grandma's house. But have you ever tasted a strawberry pickle? Here's why it may be better than fresh strawberries this ...Hosting A Summer Soiree? 7 Refreshing Summer Mocktail Recipes That Are Sure To Delight Guests
Rohit Rawat , April 22, 2019 16:56 IST
Summer Drinks: These summer coolers by mixologist Rohit Rawat are packed with fresh fruits and Indian spices.World Liver Day 2019: What Causes Fatty Liver; Expert Diet Dos And Don'ts To Manage The Condition
Sakshita Khosla , April 19, 2019 14:30 IST
World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.Summer Diet Tips: 5 Nutrition Mistakes To Avoid During Summers
NDTV Food Desk , April 18, 2019 16:32 IST
Summer Diet Tips: Are you making any of these nutrition mistakes that can potentially make you sick during summers?Healthy Ketchup Alternatives: 3 Tomato Condiment Recipes That Will Make You Give Up Tomato Ketchup
NDTV Food Desk , April 16, 2019 17:23 IST
Healthy Tomato Ketchup Alternatives: Check out 3 tomato sauce/chutney recipes that will make you ditch store-bought tomato ketchup!Summer Diet Tips: Why Kala Namak (Black Salt) Is Added To Indian Summer Drinks
NDTV Food Desk , April 13, 2019 17:29 IST
Summer diet tips: Black salt is used in a number of Indian summer drinks, as it adds taste to them. But did you know that it's extremely beneficial as well?Summer Diet Tips: Desi Foods And Drinks To Naturally Boost Energy
NDTV Food Desk , April 13, 2019 15:23 IST
Summer diet tips: There are a number of desi remedies for low energy during summers, in the form of foods and drinks, which you can add to your daily diet.Green Peas (Matar) For Diabetes: Why This Desi Veggie Is Good For Regulating Blood Sugar
NDTV Food Desk , April 11, 2019 18:10 IST
Green pea or matar is one vegetable that may prove to be beneficial in a diabetes diet. Here is why this veggie may help diabetes patients.What Is Daniel Fast Diet? Here's How You Can Follow This Super Quick Diet Plan
Neha Grover , April 10, 2019 11:03 IST
This kind of diet involves a short-term 'purified vegan diet' and as all other religious fasts lay their premise on, this diet too implies 'getting closer to God' through 'sacrifice'.Summer Diet Tips: The One Summer Food That Can Keep Pimples And Breakouts At Bay
NDTV Food Desk , April 08, 2019 17:43 IST
Besides drinking enough water, adding certain foods to your diet may also reduce body heat, and hence, avoid pimple breakouts.Navratri: Why Is Haldi (Turmeric) Omitted From Vrat Foods? Here's The Facts
NDTV Food Desk , April 08, 2019 16:05 IST
Chaitra Navratri 2019: One of the spices that people generally refrain from eating during Navratri is turmeric, or haldi. Here's the beliefs and facts behind this practice.World Health Day 2019: Celeb Nutritionist Jaydeep Bhuta On How To Select A Weight Loss Diet That Gets Results
Jaydeep Bhuta , April 05, 2019 14:00 IST
An individual looking to lose weight should have a goal of well-being, writes celebrity nutritional consultant Jaydeep Bhuta.Summer Diet Tips: 5 Herbal Teas That May Remedy Bloating And Gas
NDTV Food Desk , April 04, 2019 15:45 IST
Bloating is basically a build-up of gas in the stomach and intestines. This is because our digestive system may sometimes not function optimally during summers.Better Than Butter: 3 Healthy Butter Substitutes For Cooking And Baking
NDTV Food Desk , April 04, 2019 15:33 IST
Butter seems to be all-pervasive in cooking and baking, but it's not the healthiest ingredient out there. Here are 3 healthier substitutes to butter that you may bring in to daily use.Summer Diet: How To Prepare Refreshingly Delicious Pink Lemonade At Home
NDTV Food Desk , April 03, 2019 16:07 IST
Adding rose water to your lemonade can add a boost of flavour and taste as well as make into a relaxing drink during summers. Here's a recipe for pink lemonade that you'll ...Ditch Nootropic Supplements: Eat These Foods To Boost Your Brain Power Naturally
Neha Grover , April 02, 2019 22:26 IST
Over-the-counter nootropic supplements are said to be made from food-derived compounds. So, isn't it better if we pick the root source for treatment instead of supplements?Yo-Yo Dieting: What It Is, Why It's Bad And Tips To Stop Weight Cycling
NDTV Food Desk , April 02, 2019 18:00 IST
Although wanting to clean up your meals and going on a diet for the general betterment of your body is considered a good idea, you need to be cautious of falling into ...Summer Salad Recipes: Get Your Diet Summer Ready With These 5 Vibrant Recipes
NDTV Food Desk , March 31, 2019 16:54 IST
Summer salads are an easy way of cutting calories and to lose fat quickly. They're rich in essential vitamins and minerals and low in carbs.
