Somdatta Saha , September 28, 2020 17:16 IST
Tej patta is a rich source of antioxidants, vitamin A, C, B6, iron, potassium and more and have a strong effect on the gastrointestinal system.
Rupali Datta , June 14, 2020 10:03 IST
As we are slowly getting out of our homes, starting to go to office, we find that the stamina to do so isn't there. It's time to rewire ourselves - we just ...
Aditi Ahuja , May 28, 2020 17:06 IST
The importance of good nutrients in the diet cannot be stated enough for maintaining the body's overall health and wellbeing.
Aditi Ahuja , April 30, 2020 17:54 IST
Healthy Breakast Tips: Overnight oats are a popular breakfast item, and their health benefits are manifold. But should you prefer overnight oats to regular oats? Here's what we think.
Aditi Ahuja , April 22, 2020 17:43 IST
There are some simple foods that can be incorporated in our diet to ensure a healthy digestive tract. These are best had in the morning as breakfast.
Aditi Ahuja , April 22, 2020 16:13 IST
According to Rujuta Diwekar, the solution to this lies in three simple foods with different kinds of nutrition which can be had through different parts of the day.
Aditi Ahuja , March 12, 2020 14:55 IST
Kidney isn't the first thing on our priority list when it comes to eating healthy. But turns out we can eat our way to better kidney health with these simple foods in ...
Divakar Bhalla , January 23, 2020 14:59 IST
Organic food consumption has only increased in turns of demand and supply. One of the main reasons could be the awareness that has been visible by the consumers and how involved people ...
Aditi Ahuja , January 23, 2020 13:09 IST
Nutmeg oil is an essential oil derived through the distillation process, and this concoction is useful in treating a number of illnesses and ailments.
Aditi Ahuja , January 20, 2020 17:59 IST
Most superfoods that will trend in the year 2020 have been around forever. It's only that their nutritional value has begun to be appreciated now.
Chef Kunal Kapur , January 20, 2020 14:06 IST
Superfoods have gained immense popularity for their high nutrients and fibre count. Combining these superfoods to your soups will not only make your soup healthier but will also help you keep your ...
Aditi Ahuja , January 17, 2020 15:04 IST
The best part about these foods is that they are easily available within the premises of your kitchen. So try these immunity boosting foods today!
Rupali Datta , January 14, 2020 17:04 IST
Our body performs various kinds of processes and it is important to take care of our body for it to perform properly.
Aditi Ahuja , January 14, 2020 15:00 IST
An analysis published in the European Journal of Preventive Cardiology says that drinking tea may be associated with a healthier and longer life.
Aditi Ahuja , January 13, 2020 15:43 IST
The latest Dubrow diet is a combination of high-protein foods and intermittent fasting. Here we explore whether it suits the Indian palate.
Aditi Ahuja , January 08, 2020 12:43 IST
Eating citrus foods is a method to easily combat the cold. Their high Vitamin C content helps cut short the duration of the cold.
Sakshita Khosla , September 27, 2019 16:43 IST
High-Protein Diet: But if you are looking to cut carbohydrates from your diet, then salad bowls make for excellent facilitators. Here are some of the best veg and non-veg dietary sources of ...
Sakshita Khosla , September 24, 2019 16:09 IST
Healthy Diet: Actor Shilpa Shetty Kundra, who is an expert in cooking healthy food and is a fitness icon, recently, shared a video of an interesting variation of the hummus. Check out ...
Sakshita Khosla , September 23, 2019 15:17 IST
Chapatis are integral to Indian meals. They contain good amounts of fibre and other micro-nutrients and you can make gluten-free versions of chapatis with a number of flours including gram flour, rice ...
Sakshita Khosla , September 19, 2019 15:10 IST
Healthy Diet: Apple is said to help lower levels of cholesterol and also reduce risk of type-2 diabetes. Here are 3 delicious apple salad recipes to try!
Sakshita Khosla , September 16, 2019 17:16 IST
You can put a smoothie bowl together at home as well. All you need is a grain of creativity and a willingness to make your diet more colourful and healthy. Here are ...
NDTV Food Desk , May 24, 2019 15:16 IST
Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food.
NDTV Food Desk , March 11, 2019 10:48 IST
Detox diet can work miracles for your weight loss journey, and it also helps rid the body of toxins flushing out the waste from your body.
NDTV Food , January 25, 2019 18:22 IST
Dopamine Diet For Weight Loss: It is based around the principle of consuming foods that boost the production of the neurotransmitter dopamine in the brain. Here's how it works.
NDTV Food , December 04, 2018 17:59 IST
Blue Tea is made by seeping dried butterfly-pea flowers in water and can be enjoyed both hot and cold. It is also said to have weight loss benefits.
NDTV Food , September 26, 2018 18:48 IST
Pumpkin is one of the best vegetables to include in your weight loss diet. Here are some amazing ways to eat pumpkin to shed kilos faster!
NDTV Food , September 19, 2018 18:25 IST
Lettuce is low in calories and contains zero cholesterol and fat. Here's how to use it creatively in low-carb dishes and lose weight quicker!
NDTV Food , September 06, 2018 16:40 IST
Fruits are are rich in vitamins, minerals, and are also powerhouses of antioxidants and even if you're on a low-carb diet, you must not skip them. Here are six fruits that you ...
Sarika Rana , September 03, 2018 16:20 IST
Healthy Drinks For Hypertension: While there are foods that help manage hypertension, there are certain drinks that may reduce high blood pressure and other cardiovascular conditions.
Sarika Rana , May 21, 2018 18:01 IST
Benefits of sweet potato for weight loss; also some sweet potato recipes to make at home and lose weight the healthy way
Sarika Rana , May 17, 2018 13:39 IST
One of these most trusted superfoods is almond, which comes packed with health benefits and nutrients like magnesium, vitamin E and copper
Chef Ajay Thakur , Henpecked, Mumbai, April 07, 2018 11:41 IST
World Health Day: Organic farming eliminates the use of any additives, resulting in several key benefits to our overall health.
Sarika Rana , March 09, 2018 14:47 IST
We all have dealt with summer heat and have hated it most of the time; skin eruptions, sweat and dehydration, summers are mostly about these problems.
NDTV Food Desk , April 07, 2017 11:17 IST
World Health Day is celebrated every year on April 7th. Here are seven staple routines you should be following every single day to enjoy the best of health.
Unik Dhandhi , February 14, 2017 09:08 IST
It was found that in ancient times our ancestors used to store water in containers made of copper. Here's why.
Sid Khullar , August 16, 2012 14:41 IST
Apart from Brandy and hot water, the standard cure-all for army brats, the other oft-repeated home remedy I remember from my childhood is Ginger juice and honey. A mixture we always use ...
Mid-Day , Mumbai, January 12, 2012 16:08 IST
From munching on eggs and dunking down a herbal margarita to gulping down eggs and some bananas, we bring you some of the best tried and tested cures for a hangover. How ...
AFP , Washington, September 15, 2011 12:34 IST
Recently, former US President Bill Clinton told American news channel CNN that he is now a vegan and eschews meat, eggs, and dairy in order to be healthier.Once famed for his love ...
IANS , London, January 27, 2014 13:04 IST
More people are opting for vegan diet for seven or 30 days, reveals the Vegan Society.The temporary menu of people, who pledge to vegan, consists of animal-free products or by-products.According to BBC, ...
NDTV Food , March 01, 2015 02:37 IST
Its no secret that meditation is can ward off depression, help you de-stress and work wonders for your mind, body and soul.