Natural Living
Black Cardamom For Asthma: Use This Spice To Reduce The Symptoms Of Respiratory Conditions
Sarika Rana , May 23, 2018 16:43 IST
Black cardamom is often referred to as the 'queen of spices.' This commonly used aromatic spice is widely used to flavour various Indian dishes that contains a number of health benefits.- Benefits of sweet potato for weight loss; also some sweet potato recipes to make at home and lose weight the healthy way
- One of these most trusted superfoods is almond, which comes packed with health benefits and nutrients like magnesium, vitamin E and copper
Is Eating Ghee Healthy For Diabetics? Here's What The Expert Has To Say
Sarika Rana , May 15, 2018 16:39 IST
Ghee has long been used as a medicinal ingredient that has essential nutrients that may help keep diabetics healthy. What makes ghee an excellent ingredient for diabetics? Let's find outAloe Vera For Weight Loss: Here's Why Ghritkumari May Help You Shed Kilos
NDTV Food , May 15, 2018 16:37 IST
Known as ghritkumari in Hindi, aloe vera has millions of takers around the world and is used in the form of gels, cream and juices, due to the plant's wondrous health benefits. ...Weight Loss: Here's Why You Should Drink Fennel Seed (Saunf) Water For Weight Loss
Sarika Rana , May 11, 2018 18:51 IST
Fennel seeds indeed are tiny powerhouses of detoxifying and metabolism-boosting nutrients. Super rich in vitamins and minerals, they sure make a worthy way to lose weight- Some natural home treatments can reduce the frequency of coughing and can soothe throat soreness and irritation. One of the best home remedies is drinking tulsi tea every day
Healthy Eating Habits For Elderly: Important Points To Remember!
Sarika Rana , May 08, 2018 16:03 IST
Age-related changes can affect how your body processes food that further influence your dietary needs and affects your appetite. Here are some changes every elderly will experience as s/he agesBenefits Of Vitamin D: Here's Why You Should Load Up On The Sunshine Vitamin
Sarika Rana , May 07, 2018 18:25 IST
If you thought, vitamin D benefits are just a few, wait till you see what the sunshine vitamin has in store. First, let's know about what role does it have to play ...Sugarcane Juice For Weight Loss: 7 Reasons It May Help You Shed Kilos Faster!
NDTV Food , May 07, 2018 18:15 IST
Did you know that a 100 gms serving of sugarcane juice has just about 270 calories and no fat or cholesterol?Onions For Summer: Can Carrying An Onion In Your Pocket Protect You From Heat Stroke?
Sakshita Khosla , May 03, 2018 16:25 IST
You might have probably been told by an elder at home to carry an onion bulb around with you every time you head out in the Sun, to protect yourself against heat ...Have You Been Eating Too Many Fruits Lately? Here's Why You Shouldn't!
Sarika Rana , May 01, 2018 17:25 IST
Should we eat fruits in moderation even if they are deemed as healthy? Let's find outFoods That Will Keep Your Acidity At Bay In Summers
Rasika Parab , HOD-Nutrition Therapy, Fortis Hospital, Mulund, April 27, 2018 19:45 IST
Foods that make summer less acidic and helps to cure acidity problem.7 Cooling And Hydrating Drinks For Summers Suggested By Ayurveda
Sarika Rana , April 27, 2018 19:12 IST
One of the best ways to cool your body temperature is to drink lots of water that also helps keep it hydrated in sweltering summers. There are other drinks that Ayurveda suggests ...Makhanas For Weight Loss: Here's How To Eat Fox Nuts To Lose Weight
NDTV Food , April 24, 2018 18:24 IST
Makhanas or fox nuts are back in vogue and how! Here's how you can use makhanas to boost weight loss.- Drinking too much of water can lead to what most health experts call it as water intoxication or hyponatremia, which in extreme cases can be fatal
- Some people believe that drinking too much lemon juice is bad for the bones, because of the acid present in lemon. Is that really true?
Tomato Juice Benefits: From Improving Digestion To Boosting Eye Health And More!
Sarika Rana , April 15, 2018 15:42 IST
We tell you some amazing health and beauty benefits of tomato juice that will convince you to add the colourful drink to your daily diet.- Ayurveda recommends certain remedies to relieve constipation and help make the bowel movement smooth and uninterrupted
Ayurveda For Health: A Complete Dietary Guide To Healthy Living
Dr. Rupali Datta , April 09, 2018 15:19 IST
Ayurveda firmly believes that good health starts with proper metabolism of food and good robust digestion. It is based on the premise that food, when consumed according to our personal physiological needs, ...
