, May 23, 2018 16:43 IST Sarika Rana
Black cardamom is often referred to as the 'queen of spices.' This commonly used aromatic spice is widely used to flavour various Indian dishes that contains a number of health benefits.
, May 21, 2018 18:01 IST Sarika Rana
Benefits of sweet potato for weight loss; also some sweet potato recipes to make at home and lose weight the healthy way
, May 17, 2018 13:39 IST Sarika Rana
One of these most trusted superfoods is almond, which comes packed with health benefits and nutrients like magnesium, vitamin E and copper
, May 15, 2018 16:39 IST Sarika Rana
Ghee has long been used as a medicinal ingredient that has essential nutrients that may help keep diabetics healthy. What makes ghee an excellent ingredient for diabetics? Let's find out
, May 15, 2018 16:37 IST NDTV Food
Known as ghritkumari in Hindi, aloe vera has millions of takers around the world and is used in the form of gels, cream and juices, due to the plant's wondrous health benefits. ...
, May 11, 2018 18:51 IST Sarika Rana
Fennel seeds indeed are tiny powerhouses of detoxifying and metabolism-boosting nutrients. Super rich in vitamins and minerals, they sure make a worthy way to lose weight
, May 11, 2018 14:14 IST Sarika Rana
Some natural home treatments can reduce the frequency of coughing and can soothe throat soreness and irritation. One of the best home remedies is drinking tulsi tea every day
, May 08, 2018 16:03 IST Sarika Rana
Age-related changes can affect how your body processes food that further influence your dietary needs and affects your appetite. Here are some changes every elderly will experience as s/he ages
, May 07, 2018 18:25 IST Sarika Rana
If you thought, vitamin D benefits are just a few, wait till you see what the sunshine vitamin has in store. First, let's know about what role does it have to play ...
, May 07, 2018 18:15 IST NDTV Food
Did you know that a 100 gms serving of sugarcane juice has just about 270 calories and no fat or cholesterol?
, May 03, 2018 16:25 IST Sakshita Khosla
You might have probably been told by an elder at home to carry an onion bulb around with you every time you head out in the Sun, to protect yourself against heat ...
, May 01, 2018 17:25 IST Sarika Rana
Should we eat fruits in moderation even if they are deemed as healthy? Let's find out
, HOD-Nutrition Therapy, Fortis Hospital, Mulund, April 27, 2018 19:45 IST Rasika Parab
Foods that make summer less acidic and helps to cure acidity problem.
, April 27, 2018 19:12 IST Sarika Rana
One of the best ways to cool your body temperature is to drink lots of water that also helps keep it hydrated in sweltering summers. There are other drinks that Ayurveda suggests ...
, April 24, 2018 18:24 IST NDTV Food
Makhanas or fox nuts are back in vogue and how! Here's how you can use makhanas to boost weight loss.
, April 23, 2018 16:26 IST Sarika Rana
Drinking too much of water can lead to what most health experts call it as water intoxication or hyponatremia, which in extreme cases can be fatal
, April 17, 2018 18:39 IST NDTV Food
Some people believe that drinking too much lemon juice is bad for the bones, because of the acid present in lemon. Is that really true?
, April 15, 2018 15:42 IST Sarika Rana
We tell you some amazing health and beauty benefits of tomato juice that will convince you to add the colourful drink to your daily diet.
, April 13, 2018 15:50 IST Sarika Rana
Ayurveda recommends certain remedies to relieve constipation and help make the bowel movement smooth and uninterrupted
, April 09, 2018 15:19 IST Dr. Rupali Datta
Ayurveda firmly believes that good health starts with proper metabolism of food and good robust digestion. It is based on the premise that food, when consumed according to our personal physiological needs, ...