Sheryl Salis , June 21, 2019 10:56 IST
International Yoga Day: One needs to work towards being truly healthy in every aspect of life, be it physical or emotional.
Shivangana Vasudeva , NDTV, October 08, 2015 11:22 IST
Yoga for Beginners - If you're new to yoga, start with these 10 basic asanas (poses). Yoga is extremely beneficial for your mental and physical well being.
IANS , June 08, 2015 12:39 IST
India will lead 193 countries in yoga on the International Yoga Day, June 21 from Rajpath in Delhi.
PTI , June 09, 2015 12:32 IST
As the government gears up to celebrate the maiden International Yoga Day, President Pranab Mukherjee today said that the decision help popularize yoga globally.
PTI , June 09, 2015 13:24 IST
The AYUSH Ministry is mulling to rope in celebrities from Bollywood and sports like Amitabh Bacchhan and Virat Kohli for the mega event to be held on 'International Yoga Day' at Rajpath ...
Ellen Barry , The New York Times, June 16, 2015 11:27 IST
On a sticky morning last week, Deputy Commissioner Chandra Shekhar Sahukar of India's Agriculture Ministry (animal husbandry department, small ruminant section) found himself in a yoga class for the first time in ...
PTI , June 09, 2015 15:20 IST
The International Yoga Day to be broadcasted at the Times Square, the global crossroad in the heart of Manhattan.
PTI , June 04, 2015 15:08 IST
Several ethnic groups, yoga studios and corporates are among the nearly 70 organisations that have joined hands with a prominent Indian-American community outfit that is organising events across 100 US cities to ...
PTI , June 16, 2015 14:11 IST
Emphasizing that yoga does not discriminate, UN Secretary General Ban Ki-moon has said he discovered the "simple sense of satisfaction" it brings when he tried his first "asana" during his visit to ...
PTI , June 19, 2015 14:25 IST
A 40-year-old UAE-based yoga instructor plans to perform the world's longest Shirshasana here to mark the first International Yoga Day on June 21.
IANS , June 19, 2015 16:42 IST
From the tranquil environs of a forest or mountains, yoga is now increasingly moving to air-conditioned enclosures within homes, fitness centers or attractive resorts.
IANS , June 19, 2015 16:45 IST
Including yoga in your daily routine can help you cut down the risk of getting non-communicable diseases.
PTI , June 19, 2015 17:02 IST
The Delhi Metro service will start early on 21 June because of the International Yoga Day celebrations.
NDTV Food , June 20, 2015 08:16 IST
One of the major principles of yoga is positive thinking. An optimistic person even after facing failures in life will always look up to the brighter side of the situations.
IANS , June 20, 2015 17:16 IST
Besides, meditation and breathing exercises are known to reduce anxiety and stress, which in turn can improve scores on some cognitive tests.
IANS , June 20, 2015 17:37 IST
Scientific data indicates that Yoga improves mental, physical and even intellectual health, and can be useful in managing issues like stress, anxiety, depression, post-traumatic stress disorders, mood related disorders, and even sleep ...
NDTV Food , June 21, 2015 08:44 IST
Stress produces a state of physical and mental tension. But the question is how to avoid stress?
Plavaneeta Borah , NDTV, June 06, 2015 14:34 IST
A daily routine of exercise, breathing and meditation can work wonders for the well-being of the body.
Sparshita Saxena , NDTV, June 17, 2015 11:06 IST
From yoga for kids, older people, beginners to yoga postures for pregnant women, its practice benefits one and all.
NDTV Food , January 08, 2016 12:48 IST
For people suffering from glaucoma, certain yoga positions - especially head-down postures - and other exercises like push-ups and lifting heavy weights may be dangerous, a team of US researchers has warned.
IANS , March 10, 2016 16:00 IST
While there are some promising benefits to using yoga, there is not yet enough evidence to support the practice as a standalone solution for improving mental health and well-being: study.
IANS , April 27, 2016 15:36 IST
If you are suffering from asthma, practising yoga may offer some relief from the chronic disease and improve your quality of life, suggests a new research.
PTI , May 04, 2016 18:21 IST
A new study conducted by the University of Basel in Switzerland and Kermanshah University of Medical Sciences in Iran suggests that Yoga and aquatic exercise may reduce certain symptoms of multiple sclerosis ...
Sparshita Saxena , NDTV, May 11, 2016 12:33 IST
Matsyasnana facilitates deep breathing. It is excellent for respiratory issues and for the cervical area.
PTI , May 11, 2016 15:10 IST
Yoga helps in decreasing anxiety, depression, fatigue and helps increase the natural killer cell counts of cancer patients, a study has found.
IANS , May 12, 2016 11:58 IST
The yoga-meditation group also had better results in terms of reducing depression and anxiety.
Harnoor Channi-Tiwary , June 07, 2016 13:34 IST
Balasana is an easy yoga asana that can even be performed by beginners. In Sanskrit, 'bala' means child and 'asana' refers to ones posture. Thus, this pose is also called Child's Pose.
NDTV Food , June 09, 2016 12:42 IST
Facial Yoga is a completely natural way to make your face look younger by toning the facial muscles. Here are 7 face exercises that make your jawbone more prominent and shred the ...
Sparshita Saxena , NDTV, June 11, 2016 09:08 IST
The posture engages your shoulders, arms, legs, ankles, thighs, back and glutes.
NDTV Food , June 21, 2016 10:40 IST
On International Yoga Day, Prime Minister Narendra Modi highlighted the point that yoga can control diabetes, if not eliminate it. The PM is celebrating Yoga Day in Chandigarh this year.
IANS , June 20, 2016 15:37 IST
Scholarly studies and research in this area have strongly documented how yoga helps in improving cognitive abilities.
Rachael Francis , NDTV Food, June 13, 2015 12:21 IST
Power yoga is a great way to combine mental, physical, and spiritual benefits of yoga with vigorous exercise
NDTV Food , June 19, 2015 11:29 IST
Realising the importance of physical fitness, especially for children, is a move in the right direction, and what's better than yoga to help them become stronger physically and mentally. Read on to ...
Shivangana Vasudeva , NDTV, June 18, 2015 10:57 IST
The good talk that's being doing the rounds, courtesy, International Day of Yoga (June 21), has lightened a spark of inspiration in many to take it up.
Unokali Assumi , NDTV, June 21, 2016 12:34 IST
Naukasana comes from the two Sanskrit words "Nauka" which means "boat" and "Asana" meaning "Posture" or "seat ".
IANS , June 21, 2016 12:47 IST
Taking on those linking yoga to Hindu religion, Prime Minister Narendra Modi said on Tuesday that yoga was no religious activity and people must embrace it for better mental and physical health.
IANS , June 21, 2016 15:30 IST
Budget airline SpiceJet celebrated International Yoga Day by conducting practice sessions on all its two-hour flights across the network.
Indo-Asian News Service , June 21, 2016 17:40 IST
More than 7,000 people across France joined in these celebrations aimed at spreading the message of 'Yoga for peace and harmony'
Indo-Asian News Service , June 22, 2016 13:03 IST
Chief Minister Sonowal praised Prime Minister Narendra Modi for his effort to popularise yoga across the world.
Indo-Asian News Service , June 22, 2016 13:40 IST
As the world celebrated the second International Yoga Day on Tuesday, health experts have urged people to make Yoga an integral part of their life as it can boost their immunity.