Fitness
Watch: Preity Zinta Has A Hilarious Diet Tip To Prevent Weight Gain During Holidays!
NDTV Food , December 17, 2018 18:19 IST
Bollywood actor Preity Zinta addressed the dilemma that all of us are going through right now- to eat or not to eat. Watch her hilarious take on the 'weighty' holiday issues!Happy Birthday John Abraham: 5 Diet Tips That The Batla House Actor Swears By To Stay Fit
NDTV Food , December 17, 2018 15:40 IST
Happy Birthday John Abraham: The superfit actor's diet tips that he swears by to look fit and fabulous as always!Happy Birthday Rana Daggubati: Here's The Diet Routine That Keeps The 34-Year-Old Foodie Actor Fit!
NDTV Food , December 14, 2018 15:33 IST
Baahubali star Rana Daggubati turns 34 today and here's a lowdown on the actor's diet that helps keep him in shape!Happy Birthday Yuvraj Singh: Diet And Fitness Routine Of The 37-Year-Old 'Fighter'
NDTV Food , December 12, 2018 14:34 IST
Happy Birthday Yuvraj Singh: Let's take a look at the Indian cricketer's diet and fitness routine, which allows him to stay fit.Everyone Needs To Read Celeb Nutritionist Rashi Chowdhary's Advice On Cheat Meals
NDTV Food , December 06, 2018 17:47 IST
In her Instagram post today, Rashi Chowdhary highlighted the importance of maintaining a healthy relationship with food and the role of cheat meals in that.This Mumbai Bistro Served Up 'Best Detox Meal' For Jacqueline Fernandez: See Pic
NDTV Food , November 29, 2018 16:43 IST
Jacqueline Fernandez, who's on a detox diet, gave a shoutout to Mumbai-based bistro and juice bar Sequel Mumbai, on Instagram.Winter Health Tips: Benefits And Easy Ways Of Staying Hydrated During Winters
NDTV Food , November 29, 2018 15:32 IST
Staying hydrated may seem like an easy enough thing to do during winters, but it may not be so. Here are some health benefits of staying hydrated and some easy hydration tips, ...Happy Birthday Yami Gautam: Diet And Fitness Secrets Of The Uri Actor You'd Love To Steal
NDTV Food , November 28, 2018 16:28 IST
Uri actor Yami Gautam turns 30 today. The actor identifies as a foodie and a chai lover. Here's the complete lowdown on her diet and fitness regime.The Good Place Actor Jameela Jamil Wants You To Know About These Scary Side Effects Of Slimming Teas
Sakshita Khosla , November 28, 2018 14:43 IST
The Good Place actor Jameela Jamil is going after all the celebrities who promote slimming detox teas and slimming laxatives and here's why everyone should know what she has to say!Happy Birthday Sushmita Sen: Diet And Fitness Secrets Of The Youthful 43-Year-Old
NDTV Food , November 27, 2018 15:18 IST
Sushmita Sen is celebrating her 43rd birthday today and here's a lowdown on the diet and fitness routine of the evergreen beauty!Happy Birthday Kartik Aaryan: Diet And Fitness Routine Of The Lukka Chhupi Actor
NDTV Food , November 22, 2018 16:31 IST
Kartik Aaryan is celebrating his 30th birthday today and here are some diet and fitness secrets of the Lukka Chhupi actor you'd love to know about!This High-Carb Food Is Jacqueline Fernandez's Favourite: Why You Should Eat It Too!
NDTV Food , November 16, 2018 15:42 IST
Jacqueline Fernandez posted a picture of a sabudana dish calling it her favourite. The starchy globlues of sabudana are rich in carbohydrates and a number of nutrients, minerals and vitamins.World Diabetes Day: 8 Dietary Tips To Manage Diabetes In Kids
Sarika Rana , November 14, 2018 15:15 IST
Diabetes has three types, of which type-1 diabetes is a common condition in teens and children. With type-1 diabetes, the pancreas is not able to produce insulin, which is a hormone that ...Happy Birthday Shah Rukh Khan: 5 Heathy Foods The Zero Actor Eats To Stay Fit!
NDTV Food , November 02, 2018 09:17 IST
Shah Rukh Khan turns 53 today. Here are some foods that he includes in his daily meals, in order to stay fit!Oatmeal Diet For Weight Loss: All You Need To Know About This 7-Day Diet
NDTV Food , October 29, 2018 18:35 IST
Oatmeal Diet For Weight Loss: Oats can provide you with healthy fibre and a load of nutrients. Here's how you can lose weight by eating oats for at least two meals per ...Diwali Detox 2018: The Ultimate 15 Day Reboot & Detox Diet Plan Before Diwali
Dr. Rupali Datta , October 22, 2018 16:54 IST
Diwali 2018: The biggest festival of the year just around the corner we all want to look and feel our best. You must have heard about the dos and don'ts for a ...Nutrition Bars For Weight Loss: 5 Things To Remember While Choosing Energy Bars For Your Diet
NDTV Food , October 18, 2018 17:49 IST
Wondering whether or not to grab that energy bar if you're on a weight loss diet? Here are some things that you must know!'All Organic': Ayushmann Khurrana Reveals The Secret Behind His Lean Torso With A Bathroom Selfie
NDTV Food , September 26, 2018 14:28 IST
Ayushmann Khurrana posted two bathroom selifies flaunting his lean torso and revealed the diet secrets behind it!Lettuce For Weight Loss: Health Benefits And Low Carb Lettuce Recipe Ideas For Quicker Weight Loss!
NDTV Food , September 19, 2018 18:25 IST
Lettuce is low in calories and contains zero cholesterol and fat. Here's how to use it creatively in low-carb dishes and lose weight quicker!Struggling With Upper Belly Fat? 10 Pointers To Lose Weight And Tackle The Bulge
Shubham Bhatnagar , September 18, 2018 16:51 IST
Upper belly fat is a common problem for many of us. It refers to the accumulation of visceral fat around the organs in your upper abdomen, which results in an increased waist ...Anjeer (Fig) For Weight Loss: How To Use This Fruit To Lose Weight
Sarika Rana , September 13, 2018 17:19 IST
Losing weight is all about eating healthy and including low fat and low-calorie foods in your regular diet. One such food is fig (or anjeer), which helps stimulate weight loss and consuming ...Fruits For Weight Loss: Top 6 Low-Carb Fruits To Include In Your Diet
NDTV Food , September 06, 2018 16:40 IST
Fruits are are rich in vitamins, minerals, and are also powerhouses of antioxidants and even if you're on a low-carb diet, you must not skip them. Here are six fruits that you ...National Nutrition Week: Hypertension? Try These 7 Ayurvedic Home Remedies
Dr. Hampi Chakraborty , September 06, 2018 15:26 IST
Hypertension, according to Ayurveda, is caused due to imbalance in pitta dosha. It is important to back up here a little and understand what really doshas are according to AyurvedaCardamom (Elaichi) For Weight Loss: 6 Reasons To Add The Wonder Spice To Your Diet
Sarika Rana , September 06, 2018 10:56 IST
Attacking the fat in your body, cardamom, an Ayurvedic staple, can rev up your digestive system and reduce conditions like water retention. Let's look at why this spice must be a part ...- We tell you how to keep up with the new changes and how to be nutritionally nourished during and after the marathon. Read on.
- Ghee is all you need to prepare some home remedies for various conditions; ranging from skin and hair problems, to digestive issues and more. We enlist all these home remedies to ensure ...
6 Healthy Drinks For Managing High Blood Pressure Or Hypertension
Sarika Rana , September 03, 2018 16:20 IST
While there are foods that help manage hypertension, there are certain drinks that may reduce high blood pressure and other cardiovascular conditionsHappy Birthday Nagarjuna Akkineni: Diet And Fitness Secrets To Steal From The DevaDas Actor
NDTV Food , August 29, 2018 15:00 IST
Telugu superstar Nagarjuna Akkineni turns 59 today. Here's the secret behind the age-defying charm of the star- simple and healthy diet and a disciplined lifestyle.What Do Yogis Eat? And How You Can Eat Like A Yogi Too
Mr. Sarvesh Shashi , CEO, Zorba Yoga, August 27, 2018 14:56 IST
The practice of yoga has evolved over the years to incorporate many modern lifestyles. The question is, has it evolved to suit modern diets and eating styles?- Bell peppers, also known as sweet peppers.Rich in antioxidants and vitamins,bell peppers are packed with many health-benefiting properties
16:8 Diet: Would You Try This Diet That Promotes Intermittent Fasting To Lose Weight?
Sarika Rana , August 23, 2018 13:59 IST
One of the most common advices for losing weight is that one should avoid fasting, as it may only cause weight gain. A form of intermittent fasting known as 16:8 diet helps ...Lentils For High Blood Pressure: Why You Should Add Lentils To Your Diet
Sarika Rana , August 21, 2018 09:26 IST
Along with other legumes, lentils are also great sources of B vitamins and antioxidants that keep your overall health in check. Turns out, they also help reduce high blood pressure too.Weight Loss: 11 Science-Backed Tips You Must Follow To Lose Weight
Sarika Rana , August 19, 2018 21:22 IST
If you have been trying to lose weight, we have jot down some science-backed tips to cut the flab.6 Workout And Weight Loss Diet Tips From Bollywood's Favourite Fitness Trainer Prashant Sawant
NDTV Food , August 09, 2018 16:59 IST
From Shah Rukh Khan to Varun Dhawan, Ajay Devgn, Kartik Aryan, Sunny Leone and more, Prashant Sawant has taken credit for sculpting some of the fittest bodies in the Hindi film industry.Happy Birthday Mahesh Babu: What You Can Learn From The Superstar's Diet And Fitness Regime!
NDTV Food , August 09, 2018 12:48 IST
Telugu movie star Mahesh Babu will be celebrating his 42nd birthday tomorrow and it's hard for us to believe this fact because the stunner doesn't look a day older than perhaps 30 ...Happy Birthday Hansika Motwani: A Sneak Peek Into The Gulaebaghavali Actor’s Foodie Moments
NDTV Food , August 09, 2018 12:16 IST
While Hansika ensures following a strict fitness regime, she also enjoys eating good food. Let's take a sneak peek into Hansika's fitness regime and some foodie moments.Vijaysar For Diabetes: How To Use This Ayurvedic Herb To Manage Blood Sugar Levels
Sarika Rana , August 08, 2018 13:22 IST
This herb is widely used in Ayurveda for its therapeutic and healing properties. Let's look at how vijaysar helps in maintaining your blood sugar levels and manage diabetes welKeto Cycling: This Latest Weight Loss Diet Lets You Eat Carbs On Ketogenic Diet!
NDTV Food , August 07, 2018 18:22 IST
Keto cycling or cyclical ketogenic diet is a relatively lenient form of ketogenic diet, which allows the consumption of some carbohydrates, once a week.Weight Loss: How To Use Sabja (Basil) Seeds To Lose Weight Effectively
Sarika Rana , August 02, 2018 14:36 IST
Let's see what makes sabja seeds good for weight loss and learn how to use them to get rid of the extra fat.Happy Birthday Taapsee Pannu: 13 Diet And Fitness Secrets Of The 'Soorma' Actor You Must Know
Sarika Rana , August 01, 2018 11:42 IST
Taapsee Pannu's journey from Tollywood to Bollywood has been a laborious one. Apart from being counted as a good actor, she has always been known for her fitness game
