Fitness
Prebiotics For Weight Loss: How Prebiotic Fibre Can Help You In Reducing Body Fat
NDTV Food Desk , February 22, 2019 15:27 IST
Prebiotics For Weight Loss: Prebiotics are said to be non-digestible carbohydrates, which are used up by the gut microbiota and are usually present in foods that are rich in fibre.Low-Calorie Diet: 5 Healthy Sandwich Spreads To Make Your Snack Diet-Friendly
Sakshita Khosla , February 20, 2019 18:25 IST
If you're on a low-calorie diet and want a way to make your sandwiches healthier, you need to ditch those store-bought sandwich spreads right away. 5 healthy sandwich spreads that are nutritious ...My Journey So Far - Of Allaying Fears And Conquering Dreams
Mukul Nagpal , January 28, 2019 16:41 IST
My Ironman story: Success is not a destination, it's a journey and mine has been full of hardships. But, when I look back at my journey, it only fills my heart with ...Winter Diet Tips: 4 Reasons To Eat The Nutritious Pine Nuts Like Shilpa Shetty Kundra!
NDTV Food , January 23, 2019 18:18 IST
Shilpa Shetty posted a picture of her on-set salad meal, which inspired us yet again. The diva's very seasonal salad contains rocket leaves, beetroot, goat cheese and pine nuts in a dressing ...Happy Birthday Sidharth Malhotra: Diet Lessons From The Spunky 34-Year-Old!
NDTV Food Desk , January 16, 2019 14:49 IST
Jabariya Jodi actor Sidharth Malhotra turns 34 today. Here's a lowdown on what kind of diet he follows to keep fit!Watch: Shilpa Shetty Reveals How She Burns Off Calories From Sweets!
NDTV Food , January 14, 2019 15:52 IST
Shilpa Shetty Kundra binged on her favourite Indian sweets and also revealed how she was planning to burn off those calories!Happy Birthday Hrithik Roshan: Follow His Diet And Workout Regime To Look Your Best
NDTV Food , January 10, 2019 14:00 IST
Super 30 actor Hrithik Roshan turns 45 today. Here's a peak into his diet and fitness regime that will inspire you to get going!Happy Birthday Farhan Akhtar: Diet And Fitness Secrets Of The Youthful 45-Year-Old
NDTV Food , January 08, 2019 18:42 IST
Farhan Akhtar turns 45 on January 9, 2019. Here is a look into the super fit actor, director, producer, singer and songwriter!Weight Loss: Diet Tips To Create A Calorie Deficit And Lose Weight Quickly
Sakshita Khosla , January 04, 2019 17:28 IST
Want to lose weight and achieve your body goals in the New Year? Here are some diet tips to create a calorie deficit in a healthy and effective manner!- Malaika Arora shared some pictures on her Instagram page, giving us a peak into what the actor eats on sets. Her healthy meals will give you inspiration for the holidays!
Watch: Preity Zinta Has A Hilarious Diet Tip To Prevent Weight Gain During Holidays!
NDTV Food , December 17, 2018 18:19 IST
Bollywood actor Preity Zinta addressed the dilemma that all of us are going through right now- to eat or not to eat. Watch her hilarious take on the 'weighty' holiday issues!Happy Birthday John Abraham: 5 Diet Tips That The Batla House Actor Swears By To Stay Fit
NDTV Food , December 17, 2018 15:40 IST
Happy Birthday John Abraham: The superfit actor's diet tips that he swears by to look fit and fabulous as always!Happy Birthday Rana Daggubati: Here's The Diet Routine That Keeps The 34-Year-Old Foodie Actor Fit!
NDTV Food , December 14, 2018 15:33 IST
Baahubali star Rana Daggubati turns 34 today and here's a lowdown on the actor's diet that helps keep him in shape!Happy Birthday Yuvraj Singh: Diet And Fitness Routine Of The 37-Year-Old 'Fighter'
NDTV Food , December 12, 2018 14:34 IST
Happy Birthday Yuvraj Singh: Let's take a look at the Indian cricketer's diet and fitness routine, which allows him to stay fit.Everyone Needs To Read Celeb Nutritionist Rashi Chowdhary's Advice On Cheat Meals
NDTV Food , December 06, 2018 17:47 IST
In her Instagram post today, Rashi Chowdhary highlighted the importance of maintaining a healthy relationship with food and the role of cheat meals in that.This Mumbai Bistro Served Up 'Best Detox Meal' For Jacqueline Fernandez: See Pic
NDTV Food , November 29, 2018 16:43 IST
Jacqueline Fernandez, who's on a detox diet, gave a shoutout to Mumbai-based bistro and juice bar Sequel Mumbai, on Instagram.Winter Health Tips: Benefits And Easy Ways Of Staying Hydrated During Winters
NDTV Food , November 29, 2018 15:32 IST
Staying hydrated may seem like an easy enough thing to do during winters, but it may not be so. Here are some health benefits of staying hydrated and some easy hydration tips, ...Happy Birthday Yami Gautam: Diet And Fitness Secrets Of The Uri Actor You'd Love To Steal
NDTV Food , November 28, 2018 16:28 IST
Uri actor Yami Gautam turns 30 today. The actor identifies as a foodie and a chai lover. Here's the complete lowdown on her diet and fitness regime.The Good Place Actor Jameela Jamil Wants You To Know About These Scary Side Effects Of Slimming Teas
Sakshita Khosla , November 28, 2018 14:43 IST
The Good Place actor Jameela Jamil is going after all the celebrities who promote slimming detox teas and slimming laxatives and here's why everyone should know what she has to say!Happy Birthday Sushmita Sen: Diet And Fitness Secrets Of The Youthful 43-Year-Old
NDTV Food , November 27, 2018 15:18 IST
Sushmita Sen is celebrating her 43rd birthday today and here's a lowdown on the diet and fitness routine of the evergreen beauty!Happy Birthday Kartik Aaryan: Diet And Fitness Routine Of The Lukka Chhupi Actor
NDTV Food , November 22, 2018 16:31 IST
Kartik Aaryan is celebrating his 30th birthday today and here are some diet and fitness secrets of the Lukka Chhupi actor you'd love to know about!This High-Carb Food Is Jacqueline Fernandez's Favourite: Why You Should Eat It Too!
NDTV Food , November 16, 2018 15:42 IST
Jacqueline Fernandez posted a picture of a sabudana dish calling it her favourite. The starchy globlues of sabudana are rich in carbohydrates and a number of nutrients, minerals and vitamins.World Diabetes Day: 8 Dietary Tips To Manage Diabetes In Kids
Sarika Rana , November 14, 2018 15:15 IST
Diabetes has three types, of which type-1 diabetes is a common condition in teens and children. With type-1 diabetes, the pancreas is not able to produce insulin, which is a hormone that ...Happy Birthday Shah Rukh Khan: 5 Heathy Foods The Zero Actor Eats To Stay Fit!
NDTV Food , November 02, 2018 09:17 IST
Shah Rukh Khan turns 53 today. Here are some foods that he includes in his daily meals, in order to stay fit!Oatmeal Diet For Weight Loss: All You Need To Know About This 7-Day Diet
NDTV Food , October 29, 2018 18:35 IST
Oatmeal Diet For Weight Loss: Oats can provide you with healthy fibre and a load of nutrients. Here's how you can lose weight by eating oats for at least two meals per ...Diwali Detox 2018: The Ultimate 15 Day Reboot & Detox Diet Plan Before Diwali
Dr. Rupali Datta , October 22, 2018 16:54 IST
Diwali 2018: The biggest festival of the year just around the corner we all want to look and feel our best. You must have heard about the dos and don'ts for a ...Nutrition Bars For Weight Loss: 5 Things To Remember While Choosing Energy Bars For Your Diet
NDTV Food , October 18, 2018 17:49 IST
Wondering whether or not to grab that energy bar if you're on a weight loss diet? Here are some things that you must know!'All Organic': Ayushmann Khurrana Reveals The Secret Behind His Lean Torso With A Bathroom Selfie
NDTV Food , September 26, 2018 14:28 IST
Ayushmann Khurrana posted two bathroom selifies flaunting his lean torso and revealed the diet secrets behind it!Lettuce For Weight Loss: Health Benefits And Low Carb Lettuce Recipe Ideas For Quicker Weight Loss!
NDTV Food , September 19, 2018 18:25 IST
Lettuce is low in calories and contains zero cholesterol and fat. Here's how to use it creatively in low-carb dishes and lose weight quicker!Struggling With Upper Belly Fat? 10 Pointers To Lose Weight And Tackle The Bulge
Shubham Bhatnagar , September 18, 2018 16:51 IST
Upper belly fat is a common problem for many of us. It refers to the accumulation of visceral fat around the organs in your upper abdomen, which results in an increased waist ...Anjeer (Fig) For Weight Loss: How To Use This Fruit To Lose Weight
Sarika Rana , September 13, 2018 17:19 IST
Losing weight is all about eating healthy and including low fat and low-calorie foods in your regular diet. One such food is fig (or anjeer), which helps stimulate weight loss and consuming ...Fruits For Weight Loss: Top 6 Low-Carb Fruits To Include In Your Diet
NDTV Food , September 06, 2018 16:40 IST
Fruits are are rich in vitamins, minerals, and are also powerhouses of antioxidants and even if you're on a low-carb diet, you must not skip them. Here are six fruits that you ...National Nutrition Week: Hypertension? Try These 7 Ayurvedic Home Remedies
Dr. Hampi Chakraborty , September 06, 2018 15:26 IST
Hypertension, according to Ayurveda, is caused due to imbalance in pitta dosha. It is important to back up here a little and understand what really doshas are according to AyurvedaCardamom (Elaichi) For Weight Loss: 6 Reasons To Add The Wonder Spice To Your Diet
Sarika Rana , September 06, 2018 10:56 IST
Attacking the fat in your body, cardamom, an Ayurvedic staple, can rev up your digestive system and reduce conditions like water retention. Let's look at why this spice must be a part ...- We tell you how to keep up with the new changes and how to be nutritionally nourished during and after the marathon. Read on.
- Ghee is all you need to prepare some home remedies for various conditions; ranging from skin and hair problems, to digestive issues and more. We enlist all these home remedies to ensure ...
6 Healthy Drinks For Managing High Blood Pressure Or Hypertension
Sarika Rana , September 03, 2018 16:20 IST
While there are foods that help manage hypertension, there are certain drinks that may reduce high blood pressure and other cardiovascular conditionsHappy Birthday Nagarjuna Akkineni: Diet And Fitness Secrets To Steal From The DevaDas Actor
NDTV Food , August 29, 2018 15:00 IST
Telugu superstar Nagarjuna Akkineni turns 59 today. Here's the secret behind the age-defying charm of the star- simple and healthy diet and a disciplined lifestyle.What Do Yogis Eat? And How You Can Eat Like A Yogi Too
Mr. Sarvesh Shashi , CEO, Zorba Yoga, August 27, 2018 14:56 IST
The practice of yoga has evolved over the years to incorporate many modern lifestyles. The question is, has it evolved to suit modern diets and eating styles?- Bell peppers, also known as sweet peppers.Rich in antioxidants and vitamins,bell peppers are packed with many health-benefiting properties
