, June 26, 2019 18:48 IST NDTV Food Desk
If you have a sweet tooth, but still want to lose weight, you may want to switch over to healthier refined sugar-free protein-rich desserts. Here are 5 recipes to try!
, June 21, 2019 13:56 IST NDTV Food Desk
Yoga Day 2019: Shilpa Shetty's mango pear smoothie bowl looks like an ideal breakfast meal or post-yoga session meal for every yogi/yogini out there.
, June 20, 2019 16:02 IST NDTV Food Desk
We can all agree that Rahul Khanna looks half his age and does so seemingly effortlessly. Here are some diet tips that help him look young and gorgeous!
, June 18, 2019 17:38 IST NDTV Food Desk
In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.
, June 14, 2019 10:36 IST NDTV Food Desk
Vitamin E is a fat-soluble vitamin that has a number of forms but only one of them is useful for our body. Here's all you need to know about Vitamin E benefits ...
, June 13, 2019 16:30 IST NDTV Food Desk
Khichdi is the one desi meal we go to, in sickness and in health. Here are seven stellar khichdi recipes you'd love to try!
, June 12, 2019 15:48 IST NDTV Food Desk
Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!
, June 09, 2019 14:13 IST NDTV Food Desk
High-Protein Foods: Dietary protein has a number of benefits for your body, including building and repair of muscles. Here are some protein-rich paratha recipes to make your desi breakfast healthier!
, June 06, 2019 16:23 IST NDTV Food Desk
Even in low-carbohydrate diets you must include some portions of healthy whole grains. Here are five best ones that you can count on!
, June 05, 2019 17:22 IST NDTV Food Desk
White mushrooms are extremely low in calories- a 100 gm of the fungi packs just 22 calories. Here's how to add this nutritionally dense edible fungus in your diet!
, June 03, 2019 17:14 IST NDTV Food Desk
Here are a few healthy mango recipes to help you load up on all the goodness and nutrition of this delicious fruit!
, June 03, 2019 14:23 IST NDTV Food Desk
Weight Loss: Anyone wanting to lose weight in a healthy way must know about these diet-related facts!
, June 02, 2019 14:08 IST NDTV Food Desk
Chickpea Nutrition: The humble safed chana or chhola that Indians have grown up loving has a nutritional profile that seems to have been tailor-made for fitness freaks.
, May 31, 2019 16:46 IST NDTV Food Desk
Moringa tea is just one drink that this superfood craze has spawned. The tea that is prepared from the leaves of moringa or drumstick tree is now a popular beverage.
, May 29, 2019 18:32 IST NDTV Food Desk
Caffeine and caffeinated drinks are often blamed for dehydration and whether or not one can consume them during summers remains a common confusion among people.
, May 29, 2019 18:13 IST NDTV Food Desk
Vitamin A is one of the essential vitamins required by the body. Here's some important roles and benefits of vitamin A as well as top 10 foods rich in vitamin A including ...
, May 27, 2019 16:51 IST NDTV Food Desk
You can make your Indian curries creamy and thick, without adding cream or maida to them. Here's how!
, May 27, 2019 15:17 IST NDTV Food Desk
Aloe Vera has a mild herbaceous flavour and almost a neutral taste, which is what makes it a healthy ingredient to add to your diet.
, May 26, 2019 16:21 IST NDTV Food Desk
Aspiring to eat healthy is much easier than actually doing it. So how does one practice 'mind over matter' and get themselves to opt for the healthier food every single time?
, May 25, 2019 16:41 IST NDTV Food Desk
Protein is a nutrient that is satiating in nature and is also important for maintaining muscle mass, while you are shedding weight. Here's a desi protein-rich breakfast recipe you'll love- paneer besan ...
, May 24, 2019 15:16 IST NDTV Food Desk
Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food.
, May 21, 2019 16:44 IST NDTV Food Desk
Dosa is the favoured breakfast food for South Indians around the world. This Keto-friendly dosa recipe replaces the rice flour for the batter with almond flour and includes fat-rich mozzarella and coconut ...
, May 21, 2019 13:49 IST NDTV Food Desk
This makhana matar curry is a low-fat, low-calorie vegetarian preparation that you are going to want to prepare again and again. Watch how to make this delicious and healthy dish!
, May 21, 2019 11:31 IST NDTV Food Desk
Diabetes diet: The complete guide to help pizza-loving diabetics to continue eating pizza without disturbing blood sugar levels!
, May 17, 2019 10:37 IST NDTV Food Desk
Weight Loss: Looking to load up on protein and fibre for breakfast? This toasted almond granola is the perfect fit for your requirements.
, May 15, 2019 17:11 IST NDTV Food Desk
Another variation of ketogenic diet called the lazy keto diet for weight loss is gaining traction. So whats lazy keto all about? Is it as effective for weight loss as the original ...
, May 14, 2019 18:14 IST NDTV Food Desk
Kareena Kapoor Khan's nutritionist Rujuta Diwekar addressed one of the most common dilemmas of modern nutrition- is peanut butter healthier than eating peanuts?
, May 14, 2019 17:51 IST NDTV Food Desk
Weight Loss: Suji or rava contains no cholesterol, but it is calorie-dense and can easily be turned into energy boosting breakfast dishes.Here are 3 recipe videos you'd love to try!
, May 08, 2019 13:47 IST NDTV Food Desk
Fish for weight loss: Experts seem to be convinced that eating fish is good for health. But can it help you in maintaining a healthy weight?
, May 06, 2019 17:20 IST NDTV Food Desk
The American study comes against the backdrop of an ever-growing interest in the claimed benefits and impacts of the diet that promises to make your lose weight fast and also curb hunger ...
, May 02, 2019 16:49 IST NDTV Food Desk
Summer healthcare tips: Adding just a few fresh mint leaves to your drinking water can help you in numerous ways during summer. Read on to know about them!
, April 30, 2019 16:17 IST NDTV Food Desk
A lot of celebrities, big and small, around the globe, have vouched for the claimed benefits of the intermittent fasting diet. Here are top 5 celebs who have reportedly got results all ...
, April 28, 2019 11:05 IST NDTV Food Desk
Low Calorie Vegetables: All calorie-restricting diets must be rich in vegetables, as they can ensure supply of healthy nutrients to your body as well as ensure that you stay full for longer ...
, April 19, 2019 14:30 IST Sakshita Khosla
World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.
, April 15, 2019 18:13 IST NDTV Food Desk
Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins!
, April 13, 2019 15:23 IST NDTV Food Desk
Summer diet tips: There are a number of desi remedies for low energy during summers, in the form of foods and drinks, which you can add to your daily diet.
, April 11, 2019 18:10 IST NDTV Food Desk
Green pea or matar is one vegetable that may prove to be beneficial in a diabetes diet. Here is why this veggie may help diabetes patients.
, April 07, 2019 14:17 IST Sheryl Salis
We all know that nutrition and diabetes control go hand-in-hand, but that does not mean you have to deprive yourself of things that you like to eat
, April 05, 2019 14:00 IST Jaydeep Bhuta
An individual looking to lose weight should have a goal of well-being, writes celebrity nutritional consultant Jaydeep Bhuta.
, April 04, 2019 15:45 IST NDTV Food Desk
Bloating is basically a build-up of gas in the stomach and intestines. This is because our digestive system may sometimes not function optimally during summers.