, April 19, 2019 14:30 IST Sakshita Khosla
World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.
, April 15, 2019 18:13 IST NDTV Food Desk
Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins!
, April 13, 2019 15:23 IST NDTV Food Desk
Summer diet tips: There are a number of desi remedies for low energy during summers, in the form of foods and drinks, which you can add to your daily diet.
, April 11, 2019 18:10 IST NDTV Food Desk
Green pea or matar is one vegetable that may prove to be beneficial in a diabetes diet. Here is why this veggie may help diabetes patients.
, April 07, 2019 14:17 IST Sheryl Salis
We all know that nutrition and diabetes control go hand-in-hand, but that does not mean you have to deprive yourself of things that you like to eat
, April 05, 2019 14:00 IST Jaydeep Bhuta
An individual looking to lose weight should have a goal of well-being, writes celebrity nutritional consultant Jaydeep Bhuta.
, April 04, 2019 15:45 IST NDTV Food Desk
Bloating is basically a build-up of gas in the stomach and intestines. This is because our digestive system may sometimes not function optimally during summers.
, April 04, 2019 15:33 IST NDTV Food Desk
Butter seems to be all-pervasive in cooking and baking, but it's not the healthiest ingredient out there. Here are 3 healthier substitutes to butter that you may bring in to daily use.
, April 02, 2019 18:00 IST NDTV Food Desk
Although wanting to clean up your meals and going on a diet for the general betterment of your body is considered a good idea, you need to be cautious of falling into ...
, April 02, 2019 15:56 IST NDTV Food Desk
Instead of counting how many calories you are eating, focus on what nutrients you are consuming and your calorie count will automatically come within the healthy range.
, April 01, 2019 18:16 IST NDTV Food Desk
Carb refeeding may look similar to cheat meals, but the two have very different benefits and results. Here's why carb refeeding may be better for fat loss than cheat meals!
, March 31, 2019 16:54 IST NDTV Food Desk
Summer salads are an easy way of cutting calories and to lose fat quickly. They're rich in essential vitamins and minerals and low in carbs.
, March 28, 2019 17:40 IST NDTV Food Desk
While eggs are incredibly nutritious, there is something to be said about breakfast cereals too- they're filling and more convenient. But are they healthier as compared to eggs for the first meal ...
, March 28, 2019 17:07 IST NDTV Food Desk
If you're on a diet and want to make a meal out of your salads, then you would be better off mixing some good carbs from whole grains with the greens. Here ...
, March 27, 2019 15:12 IST NDTV Food Desk
Late-night snacking may be more insidious than just a poor eating habit. If you're a person who is a slave to midnight munchies, then you must know about these potentially harmful effects ...
, Nike Elevated Trainer, March 17, 2019 13:10 IST NDTV Food With Inputs From Shwetambari Shetty
Mumbai-based chef Ananya Banerjee's ragi rava dhokla recipe can be a great addition in the diet of anyone watching their weight. What's more? It's very easy to prepare!
, March 14, 2019 18:15 IST NDTV Food
If you're watching your weight, but don't want to forgo rice, you must switch to healthier cooking methods. Read on for cooking tips for healthy rice dishes!
, March 14, 2019 17:08 IST Neha Grover
Here's another entry into the extensive list of eateries offering the scrumptious Italian delicacy. The fast-casual dining outlet offers the freedom to make your pizza the way you like it.
, March 13, 2019 18:35 IST NDTV Food
Not all types of cheese deserve all the hatred that they are subjected to. Here are some healthier varieties of cheese that you may include in your weight loss diet.
, March 13, 2019 17:19 IST Dr. Siddhant Bhargava
Veg Keto Recipes: Find here list of 6 recipes which are perfect for Indian Keto Diet. Keto Recipes are Keto Avocado Pie, Paneer Satay, Zucchini Grilled Cheese Toast, Italian Herbed Keto Bread ...
, March 12, 2019 14:38 IST NDTV Food Desk
Weight Loss: The keto egg fast diet is basically a high-fat low-carb diet wherein dieters consume eggs, cheese and butter. The diet is a short-term diet and is said to help people ...
, March 11, 2019 17:23 IST NDTV Food
Breakfast is often said to be the most important meal of the day, as it helps in keeping you satiated till lunchtime and is also responsible for keeping your energy levels high. ...
, March 11, 2019 10:48 IST NDTV Food Desk
Weight Loss: There is no ideal time to go on a detox diet and if you have been feeling you need to go a healthy diet to detoxify your system, then you ...
March 08, 2019 15:24 IST
Weight Loss: The level of nutrition that your weight loss-friendly chicken dish offers depends on the cooking method that has been used.Read on to know the correct cooking method to reduce calories ...
, March 06, 2019 14:51 IST NDTV Food
Weight Loss: Following a low-carb diet? You must know about these side-effects of diets extremely low in carbs!
, March 05, 2019 17:58 IST NDTV Food Desk
Raw foodism is basically a diet where you don't cook anything you eat. Does this diet lead to weight loss? More importantly, will it allow you to lose weight in a safe ...
, March 04, 2019 14:55 IST NDTV Food Desk
Sandwiches make for great snacks. They are easy to put together and ready in minutes. Here are some amazingly delicious ideas and recipes for vegetarian, meat
and egg-less sandwiches.
, March 01, 2019 15:06 IST NDTV Food
A high-protein diet can boost metabolism and even curb appetite. But there are a number of other macro- and micro-nutrients as well, which when included in your daily weight loss diet, can ...
, February 27, 2019 17:28 IST NDTV Food
The essential oils from ginger root can be extracted and used for a number of culinary and medication purposes. Here are some benefits and uses of ginger oil.
, February 25, 2019 17:05 IST NDTV Food Desk
Weight Loss Diet: A commonly accepted weight-based daily recommended allowance for protein dictates that one should consume 0.8 gm of protein per kilogram of their body weight. Here are some easy tips ...
, February 22, 2019 15:27 IST NDTV Food Desk
Prebiotics For Weight Loss: Prebiotics are said to be non-digestible carbohydrates, which are used up by the gut microbiota and are usually present in foods that are rich in fibre.
, February 20, 2019 18:25 IST Sakshita Khosla
If you're on a low-calorie diet and want a way to make your sandwiches healthier, you need to ditch those store-bought sandwich spreads right away. 5 healthy sandwich spreads that are nutritious ...
, January 28, 2019 16:41 IST Mukul Nagpal
My Ironman story: Success is not a destination, it's a journey and mine has been full of hardships. But, when I look back at my journey, it only fills my heart with ...
, January 23, 2019 18:18 IST NDTV Food
Shilpa Shetty posted a picture of her on-set salad meal, which inspired us yet again. The diva's very seasonal salad contains rocket leaves, beetroot, goat cheese and pine nuts in a dressing ...
, January 16, 2019 14:49 IST NDTV Food Desk
Jabariya Jodi actor Sidharth Malhotra turns 34 today. Here's a lowdown on what kind of diet he follows to keep fit!
, January 14, 2019 15:52 IST NDTV Food
Shilpa Shetty Kundra binged on her favourite Indian sweets and also revealed how she was planning to burn off those calories!
, January 10, 2019 14:00 IST NDTV Food
Super 30 actor Hrithik Roshan turns 45 today. Here's a peak into his diet and fitness regime that will inspire you to get going!
, January 08, 2019 18:42 IST NDTV Food
Farhan Akhtar turns 45 on January 9, 2019. Here is a look into the super fit actor, director, producer, singer and songwriter!
, January 04, 2019 17:28 IST Sakshita Khosla
Want to lose weight and achieve your body goals in the New Year? Here are some diet tips to create a calorie deficit in a healthy and effective manner!
, December 20, 2018 15:35 IST NDTV Food
Malaika Arora shared some pictures on her Instagram page, giving us a peak into what the actor eats on sets. Her healthy meals will give you inspiration for the holidays!