Fitness
High-Protein Diet: 5 Delicious Protein-Rich Dessert Recipes To Make Your Diet Interesting
NDTV Food Desk , June 26, 2019 18:48 IST
If you have a sweet tooth, but still want to lose weight, you may want to switch over to healthier refined sugar-free protein-rich desserts. Here are 5 recipes to try!International Yoga Day 2019: Shilpa Shetty's Mango Pear Smoothie Bowl Recipe Is Perfect Pre-Yoga Breakfast (Watch Video)
NDTV Food Desk , June 21, 2019 13:56 IST
Yoga Day 2019: Shilpa Shetty's mango pear smoothie bowl looks like an ideal breakfast meal or post-yoga session meal for every yogi/yogini out there.Happy Birthday Rahul Khanna: Diet Tips From The Gorgeous 47-Year-Old That You Can Steal!
NDTV Food Desk , June 20, 2019 16:02 IST
We can all agree that Rahul Khanna looks half his age and does so seemingly effortlessly. Here are some diet tips that help him look young and gorgeous!Healthy Diet: How Much Protein Is Enough? Celeb Nutritionist Rashi Chowdhary Reveals ‘All About Protein’
NDTV Food Desk , June 18, 2019 17:38 IST
In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.Vitamin E: Benefits And Top 7 Dietary Sources Of The Antioxidant Vitamin
NDTV Food Desk , June 14, 2019 10:36 IST
Vitamin E is a fat-soluble vitamin that has a number of forms but only one of them is useful for our body. Here's all you need to know about Vitamin E benefits ...Meal For One: Best Khichdi Recipes For When You're Craving Healthy Comfort Meal
NDTV Food Desk , June 13, 2019 16:30 IST
Khichdi is the one desi meal we go to, in sickness and in health. Here are seven stellar khichdi recipes you'd love to try!Hypertension Diet: Best Whole Grain Flours To Regulate Blood Pressure
NDTV Food Desk , June 12, 2019 15:48 IST
Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!High-Protein Diet: 5 Best Protein-Rich Paratha Recipes For A Healthy Breakfast Meal
NDTV Food Desk , June 09, 2019 14:13 IST
High-Protein Foods: Dietary protein has a number of benefits for your body, including building and repair of muscles. Here are some protein-rich paratha recipes to make your desi breakfast healthier!Low-Carbohydrate Diet: 5 Low-Carb Food Grains That Are Great For Dieters
NDTV Food Desk , June 06, 2019 16:23 IST
Even in low-carbohydrate diets you must include some portions of healthy whole grains. Here are five best ones that you can count on!Mushroom Nutrition: Benefits Of Mushrooms And Interesting Ways To Add Them To Your Diet
NDTV Food Desk , June 05, 2019 17:22 IST
White mushrooms are extremely low in calories- a 100 gm of the fungi packs just 22 calories. Here's how to add this nutritionally dense edible fungus in your diet!Healthy Summer Diet: 5 Healthy Mango Recipes That Combine Flavour With Nutrition
NDTV Food Desk , June 03, 2019 17:14 IST
Here are a few healthy mango recipes to help you load up on all the goodness and nutrition of this delicious fruit!Weight Loss: 5 Healthy Diet Facts That Anyone Wanting To Lose Weight Must Know
NDTV Food Desk , June 03, 2019 14:23 IST
Weight Loss: Anyone wanting to lose weight in a healthy way must know about these diet-related facts!Chickpea Nutrition: Health Benefits Of The Protein-Rich Desi Favourite Chana
NDTV Food Desk , June 02, 2019 14:08 IST
Chickpea Nutrition: The humble safed chana or chhola that Indians have grown up loving has a nutritional profile that seems to have been tailor-made for fitness freaks.Moringa Tea: Fat Loss, BP Control And More Incredible Benefits Of This So-Called 'Miracle Tea'
NDTV Food Desk , May 31, 2019 16:46 IST
Moringa tea is just one drink that this superfood craze has spawned. The tea that is prepared from the leaves of moringa or drumstick tree is now a popular beverage.Should You Consume Caffeine During Summers? The Answer Will Surprise You!
NDTV Food Desk , May 29, 2019 18:32 IST
Caffeine and caffeinated drinks are often blamed for dehydration and whether or not one can consume them during summers remains a common confusion among people.Vitamin A Foods: Uses, Benefits Of Vitamin A And Top 10 Dietary Sources
NDTV Food Desk , May 29, 2019 18:13 IST
Vitamin A is one of the essential vitamins required by the body. Here's some important roles and benefits of vitamin A as well as top 10 foods rich in vitamin A including ...Indian Cooking Hacks: Swap Cream And Starch In Curries With These Healthy Ingredients
NDTV Food Desk , May 27, 2019 16:51 IST
You can make your Indian curries creamy and thick, without adding cream or maida to them. Here's how!Aloe Vera (Ghritkumari): Benefits And Interesting Ways Of Adding It To Your Diet
NDTV Food Desk , May 27, 2019 15:17 IST
Aloe Vera has a mild herbaceous flavour and almost a neutral taste, which is what makes it a healthy ingredient to add to your diet.Want To Ditch Junk Food? These 5 Tips Can Help You To Start Liking Healthy Food!
NDTV Food Desk , May 26, 2019 16:21 IST
Aspiring to eat healthy is much easier than actually doing it. So how does one practice 'mind over matter' and get themselves to opt for the healthier food every single time?Healthy Breakfast Recipe: Protein-Rich Paneer Besan Chilla Recipe For A Diet-Friendly Meal
NDTV Food Desk , May 25, 2019 16:41 IST
Protein is a nutrient that is satiating in nature and is also important for maintaining muscle mass, while you are shedding weight. Here's a desi protein-rich breakfast recipe you'll love- paneer besan ...Weight Loss Snacks: Probiotic Dahi (Curd) Can Be Spruced Up With These 5 Nutritious Toppings
NDTV Food Desk , May 24, 2019 15:16 IST
Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food.Ketogenic Diet For Weight Loss: Try This Keto-Friendly Dosa Recipe For A High-Fat Breakfast Meal
NDTV Food Desk , May 21, 2019 16:44 IST
Dosa is the favoured breakfast food for South Indians around the world. This Keto-friendly dosa recipe replaces the rice flour for the batter with almond flour and includes fat-rich mozzarella and coconut ...Watch: Low-Fat, Low-Calorie Protein-Rich Makhana Matar Curry Recipe For Your Healthy Diet
NDTV Food Desk , May 21, 2019 13:49 IST
This makhana matar curry is a low-fat, low-calorie vegetarian preparation that you are going to want to prepare again and again. Watch how to make this delicious and healthy dish!Diabetes Diet: How Diabetics Can Include Pizza In Their Diet In Healthy Manner
NDTV Food Desk , May 21, 2019 11:31 IST
Diabetes diet: The complete guide to help pizza-loving diabetics to continue eating pizza without disturbing blood sugar levels!Weight Loss-Friendly Breakfast Recipe: Make Fibre And Protein-Rich Toasted Almond Granola (Video)
NDTV Food Desk , May 17, 2019 10:37 IST
Weight Loss: Looking to load up on protein and fibre for breakfast? This toasted almond granola is the perfect fit for your requirements.Lazy Keto Diet For Weight Loss: What Is It And How Effective Is This Variant Of Ketogenic Diet?
NDTV Food Desk , May 15, 2019 17:11 IST
Another variation of ketogenic diet called the lazy keto diet for weight loss is gaining traction. So whats lazy keto all about? Is it as effective for weight loss as the original ...Peanuts Vs Peanut Butter: Nutritionist Rujuta Diwekar Spills The Tea On Which Is Better
NDTV Food Desk , May 14, 2019 18:14 IST
Kareena Kapoor Khan's nutritionist Rujuta Diwekar addressed one of the most common dilemmas of modern nutrition- is peanut butter healthier than eating peanuts?Weight Loss: Move Over Upma; Try These Weight Loss-Friendly Suji Breakfast Recipes (Watch Videos)
NDTV Food Desk , May 14, 2019 17:51 IST
Weight Loss: Suji or rava contains no cholesterol, but it is calorie-dense and can easily be turned into energy boosting breakfast dishes.Here are 3 recipe videos you'd love to try!Weight Loss: Can Eating Fish Help You Shed Kilos In A Healthy Way?
NDTV Food Desk , May 08, 2019 13:47 IST
Fish for weight loss: Experts seem to be convinced that eating fish is good for health. But can it help you in maintaining a healthy weight?Ketogenic Diet Offers Solution To Obesity Problem In Armed Forces: Study
NDTV Food Desk , May 06, 2019 17:20 IST
The American study comes against the backdrop of an ever-growing interest in the claimed benefits and impacts of the diet that promises to make your lose weight fast and also curb hunger ...Summer Health Tips: Add This Herb To Your Drinking Water To Stay Cool Naturally
NDTV Food Desk , May 02, 2019 16:49 IST
Summer healthcare tips: Adding just a few fresh mint leaves to your drinking water can help you in numerous ways during summer. Read on to know about them!Does Intermittent Fasting Diet Help You Stay In Shape? 5 Global Stars Who Follow The Diet
NDTV Food Desk , April 30, 2019 16:17 IST
A lot of celebrities, big and small, around the globe, have vouched for the claimed benefits of the intermittent fasting diet. Here are top 5 celebs who have reportedly got results all ...Low-Calorie Vegetables: 10 Best Nutritious Low-Cal Veggies To Add To Your Weight Loss Diet
NDTV Food Desk , April 28, 2019 11:05 IST
Low Calorie Vegetables: All calorie-restricting diets must be rich in vegetables, as they can ensure supply of healthy nutrients to your body as well as ensure that you stay full for longer ...World Liver Day 2019: What Causes Fatty Liver; Expert Diet Dos And Don'ts To Manage The Condition
Sakshita Khosla , April 19, 2019 14:30 IST
World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.Low-Calorie, High-Protein Foods: 10 Foods To Add To Your Weight Loss Diet
NDTV Food Desk , April 15, 2019 18:13 IST
Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins!Summer Diet Tips: Desi Foods And Drinks To Naturally Boost Energy
NDTV Food Desk , April 13, 2019 15:23 IST
Summer diet tips: There are a number of desi remedies for low energy during summers, in the form of foods and drinks, which you can add to your daily diet.Green Peas (Matar) For Diabetes: Why This Desi Veggie Is Good For Regulating Blood Sugar
NDTV Food Desk , April 11, 2019 18:10 IST
Green pea or matar is one vegetable that may prove to be beneficial in a diabetes diet. Here is why this veggie may help diabetes patients.World Health Day 2019: Include These Nutrient-Packed 'Diabetes Superfoods' In Your Diet
Sheryl Salis , April 07, 2019 14:17 IST
We all know that nutrition and diabetes control go hand-in-hand, but that does not mean you have to deprive yourself of things that you like to eatWorld Health Day 2019: Celeb Nutritionist Jaydeep Bhuta On How To Select A Weight Loss Diet That Gets Results
Jaydeep Bhuta , April 05, 2019 14:00 IST
An individual looking to lose weight should have a goal of well-being, writes celebrity nutritional consultant Jaydeep Bhuta.Summer Diet Tips: 5 Herbal Teas That May Remedy Bloating And Gas
NDTV Food Desk , April 04, 2019 15:45 IST
Bloating is basically a build-up of gas in the stomach and intestines. This is because our digestive system may sometimes not function optimally during summers.
