Fitness
World Liver Day 2019: What Causes Fatty Liver; Expert Diet Dos And Don'ts To Manage The Condition
Sakshita Khosla , April 19, 2019 14:30 IST
World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.Low-Calorie, High-Protein Foods: 10 Foods To Add To Your Weight Loss Diet
NDTV Food Desk , April 15, 2019 18:13 IST
Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins!Summer Diet Tips: Desi Foods And Drinks To Naturally Boost Energy
NDTV Food Desk , April 13, 2019 15:23 IST
Summer diet tips: There are a number of desi remedies for low energy during summers, in the form of foods and drinks, which you can add to your daily diet.Green Peas (Matar) For Diabetes: Why This Desi Veggie Is Good For Regulating Blood Sugar
NDTV Food Desk , April 11, 2019 18:10 IST
Green pea or matar is one vegetable that may prove to be beneficial in a diabetes diet. Here is why this veggie may help diabetes patients.World Health Day 2019: Include These Nutrient-Packed 'Diabetes Superfoods' In Your Diet
Sheryl Salis , April 07, 2019 14:17 IST
We all know that nutrition and diabetes control go hand-in-hand, but that does not mean you have to deprive yourself of things that you like to eatWorld Health Day 2019: Celeb Nutritionist Jaydeep Bhuta On How To Select A Weight Loss Diet That Gets Results
Jaydeep Bhuta , April 05, 2019 14:00 IST
An individual looking to lose weight should have a goal of well-being, writes celebrity nutritional consultant Jaydeep Bhuta.Summer Diet Tips: 5 Herbal Teas That May Remedy Bloating And Gas
NDTV Food Desk , April 04, 2019 15:45 IST
Bloating is basically a build-up of gas in the stomach and intestines. This is because our digestive system may sometimes not function optimally during summers.Better Than Butter: 3 Healthy Butter Substitutes For Cooking And Baking
NDTV Food Desk , April 04, 2019 15:33 IST
Butter seems to be all-pervasive in cooking and baking, but it's not the healthiest ingredient out there. Here are 3 healthier substitutes to butter that you may bring in to daily use.Yo-Yo Dieting: What It Is, Why It's Bad And Tips To Stop Weight Cycling
NDTV Food Desk , April 02, 2019 18:00 IST
Although wanting to clean up your meals and going on a diet for the general betterment of your body is considered a good idea, you need to be cautious of falling into ...Healthify Your Meals: 6 Ways Of Cutting Out Sneaky Calories And Fats From Your Daily Meals
NDTV Food Desk , April 02, 2019 15:56 IST
Instead of counting how many calories you are eating, focus on what nutrients you are consuming and your calorie count will automatically come within the healthy range.On A Low Carb Diet? Choose 'Carb Refeeding' Over Cheat Meals To Boost Fat Loss
NDTV Food Desk , April 01, 2019 18:16 IST
Carb refeeding may look similar to cheat meals, but the two have very different benefits and results. Here's why carb refeeding may be better for fat loss than cheat meals!Summer Salad Recipes: Get Your Diet Summer Ready With These 5 Vibrant Recipes
NDTV Food Desk , March 31, 2019 16:54 IST
Summer salads are an easy way of cutting calories and to lose fat quickly. They're rich in essential vitamins and minerals and low in carbs.Breakfast Cereal Versus Eggs: Which One Makes For A Healthier Morning Meal?
NDTV Food Desk , March 28, 2019 17:40 IST
While eggs are incredibly nutritious, there is something to be said about breakfast cereals too- they're filling and more convenient. But are they healthier as compared to eggs for the first meal ...On A Diet? Turn Your Greens Into Meals With These Deliciously Healthy Grain Salad Recipes
NDTV Food Desk , March 28, 2019 17:07 IST
If you're on a diet and want to make a meal out of your salads, then you would be better off mixing some good carbs from whole grains with the greens. Here ...Mind The Midnight Munchies: 5 Shocking Side-Effects Of Eating Late At Night
NDTV Food Desk , March 27, 2019 15:12 IST
Late-night snacking may be more insidious than just a poor eating habit. If you're a person who is a slave to midnight munchies, then you must know about these potentially harmful effects ...Watch: Healthy And Delicious Tea-Time Snack Ragi Rava Dhokla Recipe!
NDTV Food With Inputs From Shwetambari Shetty , Nike Elevated Trainer, March 17, 2019 13:10 IST
Mumbai-based chef Ananya Banerjee's ragi rava dhokla recipe can be a great addition in the diet of anyone watching their weight. What's more? It's very easy to prepare!How To Eat White Rice On A Diet: Follow These Healthy Cooking Tips!
NDTV Food , March 14, 2019 18:15 IST
If you're watching your weight, but don't want to forgo rice, you must switch to healthier cooking methods. Read on for cooking tips for healthy rice dishes!#NewRestaurantAlert: Baked Pizza & Co Lets You 'Build Your Own Pizza'
Neha Grover , March 14, 2019 17:08 IST
Here's another entry into the extensive list of eateries offering the scrumptious Italian delicacy. The fast-casual dining outlet offers the freedom to make your pizza the way you like it.- Not all types of cheese deserve all the hatred that they are subjected to. Here are some healthier varieties of cheese that you may include in your weight loss diet.
Veg Keto Recipes: 6 Recipes for Perfect Indian Ketogenic Diet
Dr. Siddhant Bhargava , March 13, 2019 17:19 IST
Veg Keto Recipes: Find here list of 6 recipes which are perfect for Indian Keto Diet. Keto Recipes are Keto Avocado Pie, Paneer Satay, Zucchini Grilled Cheese Toast, Italian Herbed Keto Bread ...Keto Egg Fast Diet: All You Need To Know About This 5-Day Low Carb Weight Loss Diet
NDTV Food Desk , March 12, 2019 14:38 IST
Weight Loss: The keto egg fast diet is basically a high-fat low-carb diet wherein dieters consume eggs, cheese and butter. The diet is a short-term diet and is said to help people ...- Breakfast is often said to be the most important meal of the day, as it helps in keeping you satiated till lunchtime and is also responsible for keeping your energy levels high. ...
Weight Loss: Best Healthy Detox Recipes For Breakfast, Lunch And Dinner
NDTV Food Desk , March 11, 2019 10:48 IST
Weight Loss: There is no ideal time to go on a detox diet and if you have been feeling you need to go a healthy diet to detoxify your system, then you ...- Weight Loss: The level of nutrition that your weight loss-friendly chicken dish offers depends on the cooking method that has been used.Read on to know the correct cooking method to reduce calories ...
Weight Loss: 5 Side-Effects Of Extreme Low Carb Diets You Should Know About
NDTV Food , March 06, 2019 14:51 IST
Weight Loss: Following a low-carb diet? You must know about these side-effects of diets extremely low in carbs!Raw Foodism Diet: Does Eating Raw Food Lead To Weight Loss?
NDTV Food Desk , March 05, 2019 17:58 IST
Raw foodism is basically a diet where you don't cook anything you eat. Does this diet lead to weight loss? More importantly, will it allow you to lose weight in a safe ...How To Make Vegetarian Protein-Rich Meatless Sandwiches: Ideas And Delicious Recipes
NDTV Food Desk , March 04, 2019 14:55 IST
Sandwiches make for great snacks. They are easy to put together and ready in minutes. Here are some amazingly delicious ideas and recipes for vegetarian, meat and egg-less sandwiches.Weight Loss: Not Just Protein, These 5 Nutrients Are Also Essential For Shedding Weight Faster
NDTV Food , March 01, 2019 15:06 IST
A high-protein diet can boost metabolism and even curb appetite. But there are a number of other macro- and micro-nutrients as well, which when included in your daily weight loss diet, can ...Ginger Oil: Fighting Inflammation And Other Healing Health Benefits Of The Oil
NDTV Food , February 27, 2019 17:28 IST
The essential oils from ginger root can be extracted and used for a number of culinary and medication purposes. Here are some benefits and uses of ginger oil.Weight Loss Diet: Effective Tips To Sneak In More Protein In Breakfast, Lunch, Dinner And Snacks
NDTV Food Desk , February 25, 2019 17:05 IST
Weight Loss Diet: A commonly accepted weight-based daily recommended allowance for protein dictates that one should consume 0.8 gm of protein per kilogram of their body weight. Here are some easy tips ...Prebiotics For Weight Loss: How Prebiotic Fibre Can Help You In Reducing Body Fat
NDTV Food Desk , February 22, 2019 15:27 IST
Prebiotics For Weight Loss: Prebiotics are said to be non-digestible carbohydrates, which are used up by the gut microbiota and are usually present in foods that are rich in fibre.Low-Calorie Diet: 5 Healthy Sandwich Spreads To Make Your Snack Diet-Friendly
Sakshita Khosla , February 20, 2019 18:25 IST
If you're on a low-calorie diet and want a way to make your sandwiches healthier, you need to ditch those store-bought sandwich spreads right away. 5 healthy sandwich spreads that are nutritious ...My Journey So Far - Of Allaying Fears And Conquering Dreams
Mukul Nagpal , January 28, 2019 16:41 IST
My Ironman story: Success is not a destination, it's a journey and mine has been full of hardships. But, when I look back at my journey, it only fills my heart with ...Winter Diet Tips: 4 Reasons To Eat The Nutritious Pine Nuts Like Shilpa Shetty Kundra!
NDTV Food , January 23, 2019 18:18 IST
Shilpa Shetty posted a picture of her on-set salad meal, which inspired us yet again. The diva's very seasonal salad contains rocket leaves, beetroot, goat cheese and pine nuts in a dressing ...Happy Birthday Sidharth Malhotra: Diet Lessons From The Spunky 34-Year-Old!
NDTV Food Desk , January 16, 2019 14:49 IST
Jabariya Jodi actor Sidharth Malhotra turns 34 today. Here's a lowdown on what kind of diet he follows to keep fit!Watch: Shilpa Shetty Reveals How She Burns Off Calories From Sweets!
NDTV Food , January 14, 2019 15:52 IST
Shilpa Shetty Kundra binged on her favourite Indian sweets and also revealed how she was planning to burn off those calories!Happy Birthday Hrithik Roshan: Follow His Diet And Workout Regime To Look Your Best
NDTV Food , January 10, 2019 14:00 IST
Super 30 actor Hrithik Roshan turns 45 today. Here's a peak into his diet and fitness regime that will inspire you to get going!Happy Birthday Farhan Akhtar: Diet And Fitness Secrets Of The Youthful 45-Year-Old
NDTV Food , January 08, 2019 18:42 IST
Farhan Akhtar turns 45 on January 9, 2019. Here is a look into the super fit actor, director, producer, singer and songwriter!Weight Loss: Diet Tips To Create A Calorie Deficit And Lose Weight Quickly
Sakshita Khosla , January 04, 2019 17:28 IST
Want to lose weight and achieve your body goals in the New Year? Here are some diet tips to create a calorie deficit in a healthy and effective manner!- Malaika Arora shared some pictures on her Instagram page, giving us a peak into what the actor eats on sets. Her healthy meals will give you inspiration for the holidays!
