, August 19, 2019 16:28 IST Sakshita Khosla
Whole wheat, just like other whole grains, is a rich source of dietary fibre and protein, which are two of three essential macro-nutrients required for a healthy body. Here are 5 healthy ...
, July 29, 2019 15:05 IST NDTV Food Desk
Happy Birthday Sanjay Dutt: Sanjay Dutt wears incredibly heavy armour in 'Panipat', for which he is reportedly following a strict diet and fitness routine.
, July 24, 2019 18:33 IST NDTV Food Desk
Iron-Rich Diet: There are a number of excellent iron-rich foods that vegetarians may include in their diet to ensure adequate supplies of iron like greens, beans, lentils, nuts etc.
, July 22, 2019 16:55 IST NDTV Food Desk
Weight Loss Diet: Oats are available in a variety of forms, depending on the level of processing that the product has undergone. From weight loss to digestive health, oats are helpful in ...
, July 18, 2019 14:53 IST NDTV Food Desk
Priyanka Chopra manages to look fabulous in every single look of hers and she also keeps incredibly fit, despite having a seemingly hectic work schedule. Here are some diet tips straight from ...
, July 15, 2019 14:37 IST NDTV Food Desk
Our healthy breakfast recipe combines three of the most-loved breakfast foods in a medley of deliciousness and nutrition. The recipe is free of added sugars and uses the natural sweetness of fruits ...
, July 04, 2019 17:58 IST NDTV Food Desk
Carrots can be fashioned into savoury and sweet dishes as well and although they're probably the healthiest when you eat them raw, they might not be the tastiest veggies out there, on ...
, July 04, 2019 16:30 IST NDTV Food Desk
Ambali or ragi malt is a vegetarian summer drink or porridge that is prepared in Karnataka. Take a look at its health benefits and how to prepare it at home!
, July 02, 2019 18:37 IST NDTV Food Desk
Cottage cheese or paneer is the preferred protein-rich food of the health freaks due to its high protein quality and low calorie count. Here's how you can make it at home!
, July 02, 2019 18:24 IST NDTV Food Desk
People on ketogenic diet must focus on including more fat-rich and low-carb foods, which are also healthy and nutritious. Here are 5 keto-friendly dip recipes you'd love!
, June 29, 2019 16:02 IST NDTV Food Desk
One of the best examples of healthy, gluten-free desserts made from flax seeds is this barfi recipe from YouTube chef Manjula Jain.
, June 28, 2019 14:56 IST NDTV Food Desk
Breads made from whole grains may actually be beneficial for your health. Here are four types of bread that are rich in fibre and protein!
, June 28, 2019 13:02 IST NDTV Food Desk
Weight Loss: Vegetables are one of the best negative-calorie foods you can add to your low-carb diet. Here are 5 delicious veggie juice recipes you can add to your low-carb diet!
, June 26, 2019 18:48 IST NDTV Food Desk
If you have a sweet tooth, but still want to lose weight, you may want to switch over to healthier refined sugar-free protein-rich desserts. Here are 5 recipes to try!
, June 21, 2019 13:56 IST NDTV Food Desk
Yoga Day 2019: Shilpa Shetty's mango pear smoothie bowl looks like an ideal breakfast meal or post-yoga session meal for every yogi/yogini out there.
, June 20, 2019 16:02 IST NDTV Food Desk
We can all agree that Rahul Khanna looks half his age and does so seemingly effortlessly. Here are some diet tips that help him look young and gorgeous!
, June 18, 2019 17:38 IST NDTV Food Desk
In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.
, June 14, 2019 10:36 IST NDTV Food Desk
Vitamin E is a fat-soluble vitamin that has a number of forms but only one of them is useful for our body. Here's all you need to know about Vitamin E benefits ...
, June 13, 2019 16:30 IST NDTV Food Desk
Khichdi is the one desi meal we go to, in sickness and in health. Here are seven stellar khichdi recipes you'd love to try!
, June 12, 2019 15:48 IST NDTV Food Desk
Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!
, June 09, 2019 14:13 IST NDTV Food Desk
High-Protein Foods: Dietary protein has a number of benefits for your body, including building and repair of muscles. Here are some protein-rich paratha recipes to make your desi breakfast healthier!
, June 06, 2019 16:23 IST NDTV Food Desk
Even in low-carbohydrate diets you must include some portions of healthy whole grains. Here are five best ones that you can count on!
, June 05, 2019 17:22 IST NDTV Food Desk
White mushrooms are extremely low in calories- a 100 gm of the fungi packs just 22 calories. Here's how to add this nutritionally dense edible fungus in your diet!
, June 03, 2019 17:14 IST NDTV Food Desk
Here are a few healthy mango recipes to help you load up on all the goodness and nutrition of this delicious fruit!
, June 03, 2019 14:23 IST NDTV Food Desk
Weight Loss: Anyone wanting to lose weight in a healthy way must know about these diet-related facts!
, June 02, 2019 14:08 IST NDTV Food Desk
Chickpea Nutrition: The humble safed chana or chhola that Indians have grown up loving has a nutritional profile that seems to have been tailor-made for fitness freaks.
, May 31, 2019 16:46 IST NDTV Food Desk
Moringa tea is just one drink that this superfood craze has spawned. The tea that is prepared from the leaves of moringa or drumstick tree is now a popular beverage.
, May 29, 2019 18:32 IST NDTV Food Desk
Caffeine and caffeinated drinks are often blamed for dehydration and whether or not one can consume them during summers remains a common confusion among people.
, May 29, 2019 18:13 IST NDTV Food Desk
Vitamin A is one of the essential vitamins required by the body. Here's some important roles and benefits of vitamin A as well as top 10 foods rich in vitamin A including ...
, May 27, 2019 16:51 IST NDTV Food Desk
You can make your Indian curries creamy and thick, without adding cream or maida to them. Here's how!
, May 27, 2019 15:17 IST NDTV Food Desk
Aloe Vera has a mild herbaceous flavour and almost a neutral taste, which is what makes it a healthy ingredient to add to your diet.
, May 26, 2019 16:21 IST NDTV Food Desk
Aspiring to eat healthy is much easier than actually doing it. So how does one practice 'mind over matter' and get themselves to opt for the healthier food every single time?
, May 25, 2019 16:41 IST NDTV Food Desk
Protein is a nutrient that is satiating in nature and is also important for maintaining muscle mass, while you are shedding weight. Here's a desi protein-rich breakfast recipe you'll love- paneer besan ...
, May 24, 2019 15:16 IST NDTV Food Desk
Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food.
, May 21, 2019 16:44 IST NDTV Food Desk
Dosa is the favoured breakfast food for South Indians around the world. This Keto-friendly dosa recipe replaces the rice flour for the batter with almond flour and includes fat-rich mozzarella and coconut ...
, May 21, 2019 13:49 IST NDTV Food Desk
This makhana matar curry is a low-fat, low-calorie vegetarian preparation that you are going to want to prepare again and again. Watch how to make this delicious and healthy dish!
, May 21, 2019 11:31 IST NDTV Food Desk
Diabetes diet: The complete guide to help pizza-loving diabetics to continue eating pizza without disturbing blood sugar levels!
, May 17, 2019 10:37 IST NDTV Food Desk
Weight Loss: Looking to load up on protein and fibre for breakfast? This toasted almond granola is the perfect fit for your requirements.
, May 15, 2019 17:11 IST NDTV Food Desk
Another variation of ketogenic diet called the lazy keto diet for weight loss is gaining traction. So whats lazy keto all about? Is it as effective for weight loss as the original ...
, May 14, 2019 18:14 IST NDTV Food Desk
Kareena Kapoor Khan's nutritionist Rujuta Diwekar addressed one of the most common dilemmas of modern nutrition- is peanut butter healthier than eating peanuts?