NDTV Food Desk , February 22, 2019 15:27 IST
Prebiotics For Weight Loss: Prebiotics are said to be non-digestible carbohydrates, which are used up by the gut microbiota and are usually present in foods that are rich in fibre.
Sakshita Khosla , February 20, 2019 18:25 IST
If you're on a low-calorie diet and want a way to make your sandwiches healthier, you need to ditch those store-bought sandwich spreads right away. 5 healthy sandwich spreads that are nutritious ...
Mukul Nagpal , January 28, 2019 16:41 IST
My Ironman story: Success is not a destination, it's a journey and mine has been full of hardships. But, when I look back at my journey, it only fills my heart with ...
NDTV Food , January 23, 2019 18:18 IST
Shilpa Shetty posted a picture of her on-set salad meal, which inspired us yet again. The diva's very seasonal salad contains rocket leaves, beetroot, goat cheese and pine nuts in a dressing ...
NDTV Food Desk , January 16, 2019 14:49 IST
Jabariya Jodi actor Sidharth Malhotra turns 34 today. Here's a lowdown on what kind of diet he follows to keep fit!
NDTV Food , January 14, 2019 15:52 IST
Shilpa Shetty Kundra binged on her favourite Indian sweets and also revealed how she was planning to burn off those calories!
NDTV Food , January 10, 2019 14:00 IST
Super 30 actor Hrithik Roshan turns 45 today. Here's a peak into his diet and fitness regime that will inspire you to get going!
NDTV Food , January 08, 2019 18:42 IST
Farhan Akhtar turns 45 on January 9, 2019. Here is a look into the super fit actor, director, producer, singer and songwriter!
Sakshita Khosla , January 04, 2019 17:28 IST
Want to lose weight and achieve your body goals in the New Year? Here are some diet tips to create a calorie deficit in a healthy and effective manner!
NDTV Food , December 20, 2018 15:35 IST
Malaika Arora shared some pictures on her Instagram page, giving us a peak into what the actor eats on sets. Her healthy meals will give you inspiration for the holidays!
NDTV Food , December 17, 2018 18:19 IST
Bollywood actor Preity Zinta addressed the dilemma that all of us are going through right now- to eat or not to eat. Watch her hilarious take on the 'weighty' holiday issues!
NDTV Food , December 17, 2018 15:40 IST
Happy Birthday John Abraham: The superfit actor's diet tips that he swears by to look fit and fabulous as always!
NDTV Food , December 14, 2018 15:33 IST
Baahubali star Rana Daggubati turns 34 today and here's a lowdown on the actor's diet that helps keep him in shape!
NDTV Food , December 12, 2018 14:34 IST
Happy Birthday Yuvraj Singh: Let's take a look at the Indian cricketer's diet and fitness routine, which allows him to stay fit.
NDTV Food , December 06, 2018 17:47 IST
In her Instagram post today, Rashi Chowdhary highlighted the importance of maintaining a healthy relationship with food and the role of cheat meals in that.
NDTV Food , November 29, 2018 16:43 IST
Jacqueline Fernandez, who's on a detox diet, gave a shoutout to Mumbai-based bistro and juice bar Sequel Mumbai, on Instagram.
NDTV Food , November 29, 2018 15:32 IST
Staying hydrated may seem like an easy enough thing to do during winters, but it may not be so. Here are some health benefits of staying hydrated and some easy hydration tips, ...
NDTV Food , November 28, 2018 16:28 IST
Uri actor Yami Gautam turns 30 today. The actor identifies as a foodie and a chai lover. Here's the complete lowdown on her diet and fitness regime.
Sakshita Khosla , November 28, 2018 14:43 IST
The Good Place actor Jameela Jamil is going after all the celebrities who promote slimming detox teas and slimming laxatives and here's why everyone should know what she has to say!
NDTV Food , November 27, 2018 15:18 IST
Sushmita Sen is celebrating her 43rd birthday today and here's a lowdown on the diet and fitness routine of the evergreen beauty!
NDTV Food , November 22, 2018 16:31 IST
Kartik Aaryan is celebrating his 30th birthday today and here are some diet and fitness secrets of the Lukka Chhupi actor you'd love to know about!
NDTV Food , November 16, 2018 15:42 IST
Jacqueline Fernandez posted a picture of a sabudana dish calling it her favourite. The starchy globlues of sabudana are rich in carbohydrates and a number of nutrients, minerals and vitamins.
Sarika Rana , November 14, 2018 15:15 IST
Diabetes has three types, of which type-1 diabetes is a common condition in teens and children. With type-1 diabetes, the pancreas is not able to produce insulin, which is a hormone that ...
NDTV Food , November 02, 2018 09:17 IST
Shah Rukh Khan turns 53 today. Here are some foods that he includes in his daily meals, in order to stay fit!
NDTV Food , October 29, 2018 18:35 IST
Oatmeal Diet For Weight Loss: Oats can provide you with healthy fibre and a load of nutrients. Here's how you can lose weight by eating oats for at least two meals per ...
Dr. Rupali Datta , October 22, 2018 16:54 IST
Diwali 2018: The biggest festival of the year just around the corner we all want to look and feel our best. You must have heard about the dos and don'ts for a ...
NDTV Food , October 18, 2018 17:49 IST
Wondering whether or not to grab that energy bar if you're on a weight loss diet? Here are some things that you must know!
NDTV Food , September 26, 2018 14:28 IST
Ayushmann Khurrana posted two bathroom selifies flaunting his lean torso and revealed the diet secrets behind it!
NDTV Food , September 19, 2018 18:25 IST
Lettuce is low in calories and contains zero cholesterol and fat. Here's how to use it creatively in low-carb dishes and lose weight quicker!
Shubham Bhatnagar , September 18, 2018 16:51 IST
Upper belly fat is a common problem for many of us. It refers to the accumulation of visceral fat around the organs in your upper abdomen, which results in an increased waist ...
Sarika Rana , September 13, 2018 17:19 IST
Losing weight is all about eating healthy and including low fat and low-calorie foods in your regular diet. One such food is fig (or anjeer), which helps stimulate weight loss and consuming ...
NDTV Food , September 06, 2018 16:40 IST
Fruits are are rich in vitamins, minerals, and are also powerhouses of antioxidants and even if you're on a low-carb diet, you must not skip them. Here are six fruits that you ...
Dr. Hampi Chakraborty , September 06, 2018 15:26 IST
Hypertension, according to Ayurveda, is caused due to imbalance in pitta dosha. It is important to back up here a little and understand what really doshas are according to Ayurveda
Sarika Rana , September 06, 2018 10:56 IST
Attacking the fat in your body, cardamom, an Ayurvedic staple, can rev up your digestive system and reduce conditions like water retention. Let's look at why this spice must be a part ...
Sarika Rana , September 05, 2018 17:33 IST
We tell you how to keep up with the new changes and how to be nutritionally nourished during and after the marathon. Read on.
Sarika Rana , September 03, 2018 16:39 IST
Ghee is all you need to prepare some home remedies for various conditions; ranging from skin and hair problems, to digestive issues and more. We enlist all these home remedies to ensure ...
Sarika Rana , September 03, 2018 16:20 IST
While there are foods that help manage hypertension, there are certain drinks that may reduce high blood pressure and other cardiovascular conditions
NDTV Food , August 29, 2018 15:00 IST
Telugu superstar Nagarjuna Akkineni turns 59 today. Here's the secret behind the age-defying charm of the star- simple and healthy diet and a disciplined lifestyle.
Mr. Sarvesh Shashi , CEO, Zorba Yoga, August 27, 2018 14:56 IST
The practice of yoga has evolved over the years to incorporate many modern lifestyles. The question is, has it evolved to suit modern diets and eating styles?
Shubham Bhatnagar , August 24, 2018 10:59 IST
Bell peppers, also known as sweet peppers.Rich in antioxidants and vitamins,bell peppers are packed with many health-benefiting properties