Divakar Bhalla , January 23, 2020 14:59 IST
Organic food consumption has only increased in turns of demand and supply. One of the main reasons could be the awareness that has been visible by the consumers and how involved people ...
Sheryl Salis , January 23, 2020 14:33 IST
Intermittent fasting is an eating pattern, which cycles alternating between eating and fasting wherein the food intake is usually within an eight hour window period each day.
Aditi Ahuja , January 20, 2020 17:59 IST
Most superfoods that will trend in the year 2020 have been around forever. It's only that their nutritional value has begun to be appreciated now.
Chef Kunal Kapur , January 20, 2020 14:06 IST
Superfoods have gained immense popularity for their high nutrients and fibre count. Combining these superfoods to your soups will not only make your soup healthier but will also help you keep your ...
Rupali Datta , January 14, 2020 17:04 IST
Our body performs various kinds of processes and it is important to take care of our body for it to perform properly.
Aditi Ahuja , January 14, 2020 15:00 IST
An analysis published in the European Journal of Preventive Cardiology says that drinking tea may be associated with a healthier and longer life.
Aditi Ahuja , January 13, 2020 15:43 IST
The latest Dubrow diet is a combination of high-protein foods and intermittent fasting. Here we explore whether it suits the Indian palate.
Aditi Ahuja , January 08, 2020 12:43 IST
Eating citrus foods is a method to easily combat the cold. Their high Vitamin C content helps cut short the duration of the cold.
Dr. Anuja Agarwal , January 06, 2020 18:07 IST
Vegetable oils such as mustard seed oil, peanut oil, sunflower oil, and coconut oil have traditionally been part of our everyday diet across cultures. Be it for sauteing, frying or coating, vegetable ...
Sakshita Khosla , October 24, 2019 17:28 IST
Healthy Breakfast: Upma can be prepared using oats as well. The healthy food grain is popular among health freaks for being rich in complex carbs. This oats upma recipe by NDTV Food ...
Sakshita Khosla , October 23, 2019 16:13 IST
Winter Diet: Spinach is widely used as an ingredient in creamy soups that can be enjoyed as meals during winters. We give you some delicious spinach soup recipes that can help you ...
Sakshita Khosla , October 21, 2019 17:52 IST
The study has said that consuming potato puree during prolonged periods of exercise may help boost athletic performance.
Sakshita Khosla , October 18, 2019 16:51 IST
Low-calorie cauliflower recipes: People are using cauliflower in everything, from pizza bases to salads. Perhaps, one of the best uses of cauliflower is as substitute for white rice.
Sakshita Khosla , October 12, 2019 19:20 IST
The sharp aroma and taste of the radish is what sets it apart. Here are 2 low-calorie radish recipes to bookmark this season!
Sakshita Khosla , October 08, 2019 16:37 IST
Healthy Diet: Clear soups can serve the purpose well when all you are looking for, is something to fill up on without adding to your calorie budget.
Sakshita Khosla , October 04, 2019 17:53 IST
For those with a sweet tooth, parfaits are a Godsend as they are easy to assemble, taste great and make for healthy dishes to satiate sweet cravings with. Here are 3 recipes ...
Sakshita Khosla , October 04, 2019 16:32 IST
Chicken is a great low-cost source of dietary protein that you can add to your diet, but make sure you cook it in ways that are healthy and low in grease and ...
Sakshita Khosla , September 27, 2019 16:43 IST
High-Protein Diet: But if you are looking to cut carbohydrates from your diet, then salad bowls make for excellent facilitators. Here are some of the best veg and non-veg dietary sources of ...
Sakshita Khosla , September 23, 2019 15:17 IST
Chapatis are integral to Indian meals. They contain good amounts of fibre and other micro-nutrients and you can make gluten-free versions of chapatis with a number of flours including gram flour, rice ...
Sakshita Khosla , September 19, 2019 15:10 IST
Healthy Diet: Apple is said to help lower levels of cholesterol and also reduce risk of type-2 diabetes. Here are 3 delicious apple salad recipes to try!
Sakshita Khosla , September 17, 2019 17:59 IST
Healthy Breakfast recipes: The classic version of upma involves cooking roasted rava or semolina in water until it has absorbed the water and gained a thick paste-like consistency.
Sakshita Khosla , September 16, 2019 17:16 IST
You can put a smoothie bowl together at home as well. All you need is a grain of creativity and a willingness to make your diet more colourful and healthy. Here are ...
Sakshita Khosla , September 08, 2019 13:19 IST
From snacks to salads, quinoa can be used to add the punch of protein and complex carbohydrates to a whole range of dishes. Here are three grain recipes made from a host ...
Sakshita Khosla , September 07, 2019 17:40 IST
Weight Loss: Protein is important for breakfast as it has been proven in several studies to improve metabolism and also help curb hunger pangs. Here are two high-protein breakfast drink recipes for ...
Sakshita Khosla , September 02, 2019 17:41 IST
In her recent Instagram post, Rashi Chowdhary who is a celebrity nutritionist and an 'Inch-loss expert' talked about something called 'Water Memory'. She says we may be able to use this purported ...
Sakshita Khosla , September 02, 2019 16:42 IST
Shilpa Shetty's Recipe: The recipe requires very few ingredients - soaked poha, softened jaggery, freshly grated coconut, ghee and roasted nuts - and all it takes to prepare this healthy poha dish ...
Sakshita Khosla , August 28, 2019 15:07 IST
This recipe that you may add to your high-protein foods diet is a combination of good amounts of protein from the chicken mince and a rainbow of essential micro-nutrients like minerals and ...
Sakshita Khosla , August 23, 2019 14:52 IST
Healthy Diet: Pumpkins have a lot of unexplored potential as an ingredient in healthy desserts, as it's a very versatile vegetable. This pumpkin and oats cake is just one example. Find the ...
Sakshita Khosla , August 22, 2019 16:32 IST
Ladoos are sweet balls made of various flours and spices are rolled with hands and held together with copious amounts of ghee. Here are 4 recipes of incredibly nutritious ladoos that are ...
Sakshita Khosla , August 20, 2019 10:03 IST
Dahi chicken is delicious to boot and rich in lean protein - both from the chicken and the curd. Check out the full recipe of this easy and healthy curry!
Sakshita Khosla , August 19, 2019 16:28 IST
Whole wheat, just like other whole grains, is a rich source of dietary fibre and protein, which are two of three essential macro-nutrients required for a healthy body. Here are 5 healthy ...
NDTV Food Desk , July 29, 2019 15:05 IST
Happy Birthday Sanjay Dutt: Sanjay Dutt wears incredibly heavy armour in 'Panipat', for which he is reportedly following a strict diet and fitness routine.
NDTV Food Desk , July 24, 2019 18:33 IST
Iron-Rich Diet: There are a number of excellent iron-rich foods that vegetarians may include in their diet to ensure adequate supplies of iron like greens, beans, lentils, nuts etc.
NDTV Food Desk , July 22, 2019 16:55 IST
Weight Loss Diet: Oats are available in a variety of forms, depending on the level of processing that the product has undergone. From weight loss to digestive health, oats are helpful in ...
NDTV Food Desk , July 18, 2019 14:53 IST
Priyanka Chopra manages to look fabulous in every single look of hers and she also keeps incredibly fit, despite having a seemingly hectic work schedule. Here are some diet tips straight from ...
NDTV Food Desk , July 15, 2019 14:37 IST
Our healthy breakfast recipe combines three of the most-loved breakfast foods in a medley of deliciousness and nutrition. The recipe is free of added sugars and uses the natural sweetness of fruits ...
NDTV Food Desk , July 04, 2019 17:58 IST
Carrots can be fashioned into savoury and sweet dishes as well and although they're probably the healthiest when you eat them raw, they might not be the tastiest veggies out there, on ...
NDTV Food Desk , July 04, 2019 16:30 IST
Ambali or ragi malt is a vegetarian summer drink or porridge that is prepared in Karnataka. Take a look at its health benefits and how to prepare it at home!
NDTV Food Desk , July 02, 2019 18:37 IST
Cottage cheese or paneer is the preferred protein-rich food of the health freaks due to its high protein quality and low calorie count. Here's how you can make it at home!
NDTV Food Desk , July 02, 2019 18:24 IST
People on ketogenic diet must focus on including more fat-rich and low-carb foods, which are also healthy and nutritious. Here are 5 keto-friendly dip recipes you'd love!