Rupali Datta , June 14, 2020 10:03 IST
As we are slowly getting out of our homes, starting to go to office, we find that the stamina to do so isn't there. It's time to rewire ourselves - we just ...
Aditi Ahuja , April 22, 2020 17:43 IST
There are some simple foods that can be incorporated in our diet to ensure a healthy digestive tract. These are best had in the morning as breakfast.
Aditi Ahuja , April 22, 2020 13:51 IST
Foods for Iron Deficiency: The WHO has come up with a number of dietary tips and food recommendations to combat the global problem of iron deficiency.
Aditi Ahuja , March 12, 2020 14:55 IST
Kidney isn't the first thing on our priority list when it comes to eating healthy. But turns out we can eat our way to better kidney health with these simple foods in ...
Aditi Ahuja , February 22, 2020 17:20 IST
Kinnow is also a fruit which is enriched with plenty of Vitamin C goodness, and its juice can benefit the body in a number of ways.
Dr Jagdish Kathwate , January 23, 2020 15:33 IST
It is very important for breastfeeding mothers to follow a certain steps to ensure a smooth functioning of self and to cater the baby better. read these thing breastfeeding mothers must eat ...
Sheryl Salis , January 23, 2020 14:33 IST
Intermittent fasting is an eating pattern, which cycles alternating between eating and fasting wherein the food intake is usually within an eight hour window period each day.
Chef Kunal Kapur , January 20, 2020 14:06 IST
Superfoods have gained immense popularity for their high nutrients and fibre count. Combining these superfoods to your soups will not only make your soup healthier but will also help you keep your ...
Rupali Datta , January 14, 2020 17:04 IST
Our body performs various kinds of processes and it is important to take care of our body for it to perform properly.
Aditi Ahuja , January 14, 2020 15:00 IST
An analysis published in the European Journal of Preventive Cardiology says that drinking tea may be associated with a healthier and longer life.
Dr. Anuja Agarwal , January 06, 2020 18:07 IST
Vegetable oils such as mustard seed oil, peanut oil, sunflower oil, and coconut oil have traditionally been part of our everyday diet across cultures. Be it for sauteing, frying or coating, vegetable ...
Sakshita Khosla , October 24, 2019 17:28 IST
Healthy Breakfast: Upma can be prepared using oats as well. The healthy food grain is popular among health freaks for being rich in complex carbs. This oats upma recipe by NDTV Food ...
Sakshita Khosla , October 22, 2019 17:39 IST
Rujuta Diwekar reminded her Instagram followers that custard apple fruit is in season right now and therefore, it is the right time to stock up on it.
Sakshita Khosla , October 21, 2019 17:52 IST
The study has said that consuming potato puree during prolonged periods of exercise may help boost athletic performance.
Sakshita Khosla , October 18, 2019 16:51 IST
Low-calorie cauliflower recipes: People are using cauliflower in everything, from pizza bases to salads. Perhaps, one of the best uses of cauliflower is as substitute for white rice.
Rupali Datta , October 17, 2019 16:36 IST
Dengue prevention: Clinical nutritionist Rupali Datta talks about what to do to manage and mitigate dengue infection with simple home remedies and diet tips.
Sakshita Khosla , October 04, 2019 16:32 IST
Chicken is a great low-cost source of dietary protein that you can add to your diet, but make sure you cook it in ways that are healthy and low in grease and ...
Sakshita Khosla , September 27, 2019 16:43 IST
High-Protein Diet: But if you are looking to cut carbohydrates from your diet, then salad bowls make for excellent facilitators. Here are some of the best veg and non-veg dietary sources of ...
Sakshita Khosla , September 26, 2019 18:31 IST
Mushrooms are essentially fleshy fungi that have come to be recognized for their rich nutrient profile. Here are 3 mushroom soup recipes for you to try.
Sakshita Khosla , September 17, 2019 17:59 IST
Healthy Breakfast recipes: The classic version of upma involves cooking roasted rava or semolina in water until it has absorbed the water and gained a thick paste-like consistency.
Sheryl Salis , September 08, 2019 13:18 IST
For those looking for natural ways to get fit, here are some of the popular and easy choices of superfoods to consider.
Sakshita Khosla , September 07, 2019 17:40 IST
Weight Loss: Protein is important for breakfast as it has been proven in several studies to improve metabolism and also help curb hunger pangs. Here are two high-protein breakfast drink recipes for ...
NDTV Food Desk , May 24, 2019 15:16 IST
Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food.
NDTV Food Desk , May 15, 2019 17:11 IST
Another variation of ketogenic diet called the lazy keto diet for weight loss is gaining traction. So whats lazy keto all about? Is it as effective for weight loss as the original ...
NDTV Food Desk , May 14, 2019 17:51 IST
Weight Loss: Suji or rava contains no cholesterol, but it is calorie-dense and can easily be turned into energy boosting breakfast dishes.Here are 3 recipe videos you'd love to try!
NDTV Food Desk , March 11, 2019 10:48 IST
Detox diet can work miracles for your weight loss journey, and it also helps rid the body of toxins flushing out the waste from your body.
Sakshita Khosla , January 04, 2019 17:28 IST
Want to lose weight and achieve your body goals in the New Year? Here are some diet tips to create a calorie deficit in a healthy and effective manner!
Shubham Bhatnagar , October 29, 2018 18:35 IST
Oatmeal Diet For Weight Loss: Oats can provide you with healthy fibre and a load of nutrients. Here's how you can lose weight by eating oats for at least two meals per ...
NDTV Food , September 19, 2018 18:25 IST
Lettuce is low in calories and contains zero cholesterol and fat. Here's how to use it creatively in low-carb dishes and lose weight quicker!
NDTV Food , September 06, 2018 16:40 IST
Fruits are are rich in vitamins, minerals, and are also powerhouses of antioxidants and even if you're on a low-carb diet, you must not skip them. Here are six fruits that you ...
Sarika Rana , August 19, 2018 21:22 IST
If you have been trying to lose weight, we have jot down some science-backed tips to cut the flab. Here are some weight loss tips by Dr. Debjani Benarjee and Delhi-Based dietician ...
Sarika Rana , March 09, 2018 14:47 IST
We all have dealt with summer heat and have hated it most of the time; skin eruptions, sweat and dehydration, summers are mostly about these problems.
Sushmita Sengupta , May 28, 2017 16:55 IST
Turns out 'when' people eat could prove to be as important as 'what' they eat. And eating your last meal, as early as 7 pm in the evening can do wonders to ...
Richard Stephens , guardian.co.uk, December 23, 2014 15:52 IST
The winning article of the 2014 Wellcome Trust science-writing prize looks at smile research how they make us feel better, how to fake them and why you should say cheeks not ...
Claire Cain Miller , New York Times, December 24, 2014 10:24 IST
Being out of work can be advantageous for peoples physical health. Unemployed people have more time to exercise and cook at home, and less money to buy cigarettes or junk food.
Press Trust Of India , December 26, 2014 20:14 IST
Health benefits of calorie restriction identified
Washington, Dec 26 (PTI) Researchers have identified
NDTV Food , December 27, 2014 15:24 IST
The health benefits of probiotics and probiotic supplements have been documented by many researchers and health experts.
NDTV Food , December 24, 2014 17:45 IST
According to a new study, brain activity in the regions connected to the thumb and index finger is higher in those who use a touchscreen smartphone than the brain activity of those ...
Sue Quinn , guardian.co.uk, January 23, 2015 13:52 IST
It has been rebranded as a health food and sales are up 13%. Where do you stand on the crunchy or smooth divide and have you tried it satay-style on toast?
IANS , London, September 10, 2012 14:46 IST
An Indian-origin chef and TV presenter has created a "lamb masala" curry that he says will help people sleep, because it produces effects similar to sleeping pills.The spicy dish created by Gurpareet ...