Quick Tips
World Liver Day 2019: What Causes Fatty Liver; Expert Diet Dos And Don'ts To Manage The Condition
Sakshita Khosla , April 19, 2019 14:30 IST
World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.Summer Diet Tips: 5 Nutrition Mistakes To Avoid During Summers
NDTV Food Desk , April 18, 2019 16:32 IST
Summer Diet Tips: Are you making any of these nutrition mistakes that can potentially make you sick during summers?- Whatever may be the reason, some diet adjustments will help anybody, distressed with snoring problem.
Healthy Ketchup Alternatives: 3 Tomato Condiment Recipes That Will Make You Give Up Tomato Ketchup
NDTV Food Desk , April 16, 2019 17:23 IST
Healthy Tomato Ketchup Alternatives: Check out 3 tomato sauce/chutney recipes that will make you ditch store-bought tomato ketchup!Rancidity In Nuts: How To Tell When Nuts Are Stale Or Rancid
NDTV Food Desk , April 16, 2019 14:38 IST
Consuming rancid or stale nuts like almonds, walnuts or cashews in small amounts may not immediately make you sick, but it's generally not advisable. Here's how to tell when nuts in your ...Low-Calorie, High-Protein Foods: 10 Foods To Add To Your Weight Loss Diet
NDTV Food Desk , April 15, 2019 18:13 IST
Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins!Summer Diet Tips: Why Kala Namak (Black Salt) Is Added To Indian Summer Drinks
NDTV Food Desk , April 13, 2019 17:29 IST
Summer diet tips: Black salt is used in a number of Indian summer drinks, as it adds taste to them. But did you know that it's extremely beneficial as well?Summer Diet Tips: Desi Foods And Drinks To Naturally Boost Energy
NDTV Food Desk , April 13, 2019 15:23 IST
Summer diet tips: There are a number of desi remedies for low energy during summers, in the form of foods and drinks, which you can add to your daily diet.- A breakfast of idli may not provide you with the requisite amount of fibre that an ideal healthy breakfast should have. Here are 3 ways of adding fibre to your idlis.
Summer Diet Tips: The One Summer Food That Can Keep Pimples And Breakouts At Bay
NDTV Food Desk , April 08, 2019 17:43 IST
Besides drinking enough water, adding certain foods to your diet may also reduce body heat, and hence, avoid pimple breakouts.Summer Diet Tips: 5 Herbal Teas That May Remedy Bloating And Gas
NDTV Food Desk , April 04, 2019 15:45 IST
Bloating is basically a build-up of gas in the stomach and intestines. This is because our digestive system may sometimes not function optimally during summers.Better Than Butter: 3 Healthy Butter Substitutes For Cooking And Baking
NDTV Food Desk , April 04, 2019 15:33 IST
Butter seems to be all-pervasive in cooking and baking, but it's not the healthiest ingredient out there. Here are 3 healthier substitutes to butter that you may bring in to daily use.Boring No More! 4 Delicious Ways Of Sprucing Up Your Breakfast Oatmeal
Sakshita Khosla , March 19, 2019 14:26 IST
A lot of people find a bowl of oatmeal boring for breakfast. But it is in fact, hands down, the best breakfast option for all ages. Here are 4 amazing ways of ...Tea Or Coffee- Which Is A Healthier And Better Breakfast Drink?
NDTV Food Desk , March 16, 2019 15:53 IST
Both drinks are addictive morning stimulants and tea and coffee enthusiasts will never want to trade their respective preferred drink for anything else in the morning. But the question remains, which drink ...Weight Loss: Best Healthy Detox Recipes For Breakfast, Lunch And Dinner
NDTV Food Desk , March 11, 2019 10:48 IST
Weight Loss: There is no ideal time to go on a detox diet and if you have been feeling you need to go a healthy diet to detoxify your system, then you ...Cardamom For Hypertension: Benefits And Uses Of Elaichi For High Blood Pressure Patients
NDTV Food Desk , March 05, 2019 15:30 IST
Cardamom for hypertension: Elaichi or cadamom has been known to lower systolic, diastolic and mean blood pressure in patients.Black Seeds For Type-2 Diabetes: How Kalonji And Its Oil May Help in Diabetes Treatment
NDTV Food , March 04, 2019 18:13 IST
Type-2 Diabetes: Black seeds are rich in healthy fats, antioxidants, potassium, iron and essential vitamins and minerals. Here's how kalonji or black seeds may help patients of Type-2 diabetes regulate blood sugar ...Water Kefir: Benefits Of This Vegan, Dairy-Free Probiotic Drink And How To Make It At Home
NDTV Food Desk , March 04, 2019 16:36 IST
Water kefir is also known as tibicos, Japanese water crystals or California bees. It is prepared by combining filtered water with sugar and adding kefir grains to the mix. Here are some ...How To Make Vegetarian Protein-Rich Meatless Sandwiches: Ideas And Delicious Recipes
NDTV Food Desk , March 04, 2019 14:55 IST
Sandwiches make for great snacks. They are easy to put together and ready in minutes. Here are some amazingly delicious ideas and recipes for vegetarian, meat and egg-less sandwiches.Weight Loss: Not Just Protein, These 5 Nutrients Are Also Essential For Shedding Weight Faster
NDTV Food , March 01, 2019 15:06 IST
A high-protein diet can boost metabolism and even curb appetite. But there are a number of other macro- and micro-nutrients as well, which when included in your daily weight loss diet, can ...Weight Loss Diet: Effective Tips To Sneak In More Protein In Breakfast, Lunch, Dinner And Snacks
NDTV Food Desk , February 25, 2019 17:05 IST
Weight Loss Diet: A commonly accepted weight-based daily recommended allowance for protein dictates that one should consume 0.8 gm of protein per kilogram of their body weight. Here are some easy tips ...Prebiotics For Weight Loss: How Prebiotic Fibre Can Help You In Reducing Body Fat
NDTV Food Desk , February 22, 2019 15:27 IST
Prebiotics For Weight Loss: Prebiotics are said to be non-digestible carbohydrates, which are used up by the gut microbiota and are usually present in foods that are rich in fibre.Low-Calorie Diet: 5 Healthy Sandwich Spreads To Make Your Snack Diet-Friendly
Sakshita Khosla , February 20, 2019 18:25 IST
If you're on a low-calorie diet and want a way to make your sandwiches healthier, you need to ditch those store-bought sandwich spreads right away. 5 healthy sandwich spreads that are nutritious ...Black Seed Oil Or Kalonji Oil: Why It Is A Powerful Beauty Ingredient For Gorgeous Hair And Skin!
NDTV Food , February 19, 2019 17:47 IST
Black seed oil (or nigella sativa oil) can be applied topically on your facial skin and hair and can also be consumed to fight a number of ailments. Here are some remarkable ...Weight Loss: These Low-Calorie Berries Are Great For Shedding Kilos
NDTV Food , February 15, 2019 18:09 IST
Berries are storehouses of antioxidants, which fight inflammation in the body, and thereby, help in reducing risk of cardiovascular ailments. These low-calorie berries can help in weight loss too!Winter Hacks: Here's How To Remedy Cold And Cough With Black Radishes!
NDTV Food , February 13, 2019 18:09 IST
Black radish is one root vegetable, which can be used to even remedy cold and sore throat. Here's how to use it!Winter Diet: Follow These 5 Diet Tips To Stay Warm Naturally During Winters
NDTV Food , February 01, 2019 14:33 IST
There are certain foods, spices and drinks that you can include in your diet, which can generate heat in the body naturally.Weight Loss: Celeb Nutritionist Rashi Chowdhary Shares Low-Cal Green Alkaline Juice Recipe
NDTV Food , January 29, 2019 17:23 IST
Celebrity nutritionist Rashi Chowdhary shared the recipe of a green alkaline juice with ingredients including celery, cucumber, ginger, lemon and Himalayan salt.Winter Diet Tips: 4 Reasons To Eat The Nutritious Pine Nuts Like Shilpa Shetty Kundra!
NDTV Food , January 23, 2019 18:18 IST
Shilpa Shetty posted a picture of her on-set salad meal, which inspired us yet again. The diva's very seasonal salad contains rocket leaves, beetroot, goat cheese and pine nuts in a dressing ...Shilpa Shetty Kundra's Healthy Morning Meal Has An Underrated Secret Ingredient
NDTV Food , January 17, 2019 16:56 IST
Shilpa Shetty Kundra shared the recipe of her healthy morning breakfast, which had oats, almond milk, seeds, fruits and a secret ingredient!Surya Grahan 2019: Diet Myths Related To Partial Solar Eclipse Busted
NDTV Food Desk , January 05, 2019 12:53 IST
The first partial solar eclipse of 2019 is going to take place on January 5th-6th 2019. Here are some common misconceptions related to food and eating practices during an eclipse and why ...Weight Loss: Diet Tips To Create A Calorie Deficit And Lose Weight Quickly
Sakshita Khosla , January 04, 2019 17:28 IST
Want to lose weight and achieve your body goals in the New Year? Here are some diet tips to create a calorie deficit in a healthy and effective manner!- Malaika Arora shared some pictures on her Instagram page, giving us a peak into what the actor eats on sets. Her healthy meals will give you inspiration for the holidays!
Everyone Needs To Read Celeb Nutritionist Rashi Chowdhary's Advice On Cheat Meals
NDTV Food , December 06, 2018 17:47 IST
In her Instagram post today, Rashi Chowdhary highlighted the importance of maintaining a healthy relationship with food and the role of cheat meals in that.This Mumbai Bistro Served Up 'Best Detox Meal' For Jacqueline Fernandez: See Pic
NDTV Food , November 29, 2018 16:43 IST
Jacqueline Fernandez, who's on a detox diet, gave a shoutout to Mumbai-based bistro and juice bar Sequel Mumbai, on Instagram.Winter Health Tips: Benefits And Easy Ways Of Staying Hydrated During Winters
NDTV Food , November 29, 2018 15:32 IST
Staying hydrated may seem like an easy enough thing to do during winters, but it may not be so. Here are some health benefits of staying hydrated and some easy hydration tips, ...Huma Qureshi's Post Workout Snack Is Gajak: 4 Reasons To Love This Healthy Winter Sweet!
NDTV Food , November 23, 2018 14:59 IST
Gajak is made from white sesame seeds and jaggery and it is healthy for consumption during winters for a number of reasons. Here's why Huma Qureshi is eating this winter sweet as ...Premenstrual Syndrome: Use Saffron To Prevent Menstrual Cramps During Periods
Sarika Rana , November 20, 2018 16:23 IST
We tell you how saffron plays an important role in preventing pain and cramps during periods and how to use it to see effective resultsBrahmastra Actor Alia Bhatt Revealed The Secret To Her Glowing Skin And It's So Simple!
NDTV Food , November 19, 2018 17:15 IST
Brahmastra actor Alia Bhatt hosted an impromptu Q and A with her fans after reaching 25 million followers and she divulged some diet and beauty secrets!This High-Carb Food Is Jacqueline Fernandez's Favourite: Why You Should Eat It Too!
NDTV Food , November 16, 2018 15:42 IST
Jacqueline Fernandez posted a picture of a sabudana dish calling it her favourite. The starchy globlues of sabudana are rich in carbohydrates and a number of nutrients, minerals and vitamins.
