Quick Tips
Vijaysar For Diabetes: How To Use This Ayurvedic Herb To Manage Blood Sugar Levels
Sarika Rana , August 08, 2018 13:22 IST
This herb is widely used in Ayurveda for its therapeutic and healing properties. Let's look at how vijaysar helps in maintaining your blood sugar levels and manage diabetes welSemolina Or Suji For Weight Loss: How To Consume This Food Grain To Shed Kilos Faster
NDTV Food , August 05, 2018 10:48 IST
Semolina is quite versatile food grain that can be used in a number of dishes. Here's how you can eat to lose weight!Weight Loss: 3 Diet And Health Tips For Night Owls To Lose Weight
Deeksha Sarin , August 04, 2018 09:25 IST
Night owls usually suffer from weight gain issues; possible reasons for this could be too much caffeine, irregular eating hours and lack of exercise.- Home remedies for a scratchy throat include drinking some warm herbal drinks that are said to give instant relief. We have enlisted some essential drinks that you may include in order to ...
Weight Loss: How To Use Sabja (Basil) Seeds To Lose Weight Effectively
Sarika Rana , August 02, 2018 14:36 IST
Let's see what makes sabja seeds good for weight loss and learn how to use them to get rid of the extra fat.Mishri For Coughing: Here's How You Can Bring Rock Candy To Your Rescue
Sarika Rana , July 31, 2018 17:01 IST
Mishri primarily helps bring relief to people with productive cough. Here's how you can use it to bring relief to coughing- Here's an amazing recipe of amle ka murabba by Culinary Expert and Food Blogger Chef Reetu Uday Kugaji along with some essential tips to keep in mind
Mango Leaves For Diabetes: This Simple Home Remedy May Help Manage Blood Sugar
NDTV Food , July 27, 2018 17:22 IST
Mango is a very well-known summer fruit that finds a number of uses in the Indian cuisine. However, did you know that even mango leaves maybe beneficial for diabetes patients?Hing For Flatulence: How To Use Asafoetida To Bring Relief From Stomach Gas
Sarika Rana , July 27, 2018 15:15 IST
Most health experts suggest adding hing to foods that are tough to digest. Let's look at how hing helps in managing stomach problems and how you can use it in your cooking.Garam Masala Benefits: 5 Reasons The Indian Spice Mix Is Healthy For You
Sakshita Khosla , July 25, 2018 17:12 IST
Although garam masala is added to dishes to give them flavour, it also has a number of health benefits. Here's everything you need to know about how beneficial garam masala is for ...Healthy Breakfast: Top 5 Ways To Make Your Omelettes Healthier And More Filling
Sakshita Khosla , July 20, 2018 18:25 IST
Omelettes are one of the healthiest breakfast foods out there, but they can heavy on calories. Here are some ways to reduce calories and improve the nutritional value of your omelettes!Cloves For Acidity: This Simple Remedy Will Keep Tummy Troubles At Bay
Sarika Rana , July 20, 2018 09:53 IST
While there are medications that can relieve you from the worsening pain; some natural ingredients also provide instant relief, on of which is clovesWhy Should You Avoid Street Food In Monsoon: 5 Handy Tips To Eat Out This Season
Sushmita Sengupta , July 17, 2018 18:03 IST
According to experts, one needs to be extra cautious during monsoon as during this time one is most prone to infections, your immunity, too, tends to take a dip during this particular ...Apple Tea: Weight Loss Benefits And How To Make It At Home!
Sakshita Khosla , July 16, 2018 17:57 IST
Apple tea is easy-to-make and can be consumed warm or cold. Here's how to make apple cinnamon tea that may help in weight loss.Kadha For Monsoon: Fight Infections With Natural Ingredients This Rainy Season
Sarika Rana , July 13, 2018 11:33 IST
Kadha is herbal drink, wherein several herbs and spices are boiled in water for a long time in order to extract all their goodness to make a drinkBarley Water For Weight Loss: How Does Jau Help You Lose Weight?
Sarika Rana , July 12, 2018 15:29 IST
Barley for weight loss: Barley is a fibre-rich grain that's generally served as a rice substitute and is counted under the category of whole grains like oats and whole wheat that are ...Weight Loss: Top 10 Breakfast Mistakes You Need To Stop Making Today!
Sakshita Khosla , July 06, 2018 18:06 IST
Breakfast is the most important meal of the day and it's important to eat right in the morning. Here are some common breakfast mistakes that may be making you gain weight.Monsoon Health Tips: Ways To Maintain A Healthy Gut This Rainy Season
Sarika Rana , July 04, 2018 17:40 IST
The gut serves many essential roles in sustaining and protecting the overall health and wellness of our bodies; therefore, it is imperative to keep our guts happy and healthy this monsoon. We ...- According to Mayo Clinic, you need to consume between 225 and 325 grams of carbohydrates every day if you normally consume 2,000 calories.
- Healthy eating is not always about strict diet limitations or depriving yourself of the foods you love.
