NDTV Food Desk , February 22, 2019 15:27 IST
Prebiotics For Weight Loss: Prebiotics are said to be non-digestible carbohydrates, which are used up by the gut microbiota and are usually present in foods that are rich in fibre.
Sakshita Khosla , February 20, 2019 18:25 IST
If you're on a low-calorie diet and want a way to make your sandwiches healthier, you need to ditch those store-bought sandwich spreads right away. 5 healthy sandwich spreads that are nutritious ...
NDTV Food , February 19, 2019 17:47 IST
Black sesame oil (or nigella sativa oil) can be applied topically on your facial skin and hair and can also be consumed to fight a number of ailments. Here are some remarkable ...
NDTV Food , February 15, 2019 18:09 IST
Berries are storehouses of antioxidants, which fight inflammation in the body, and thereby, help in reducing risk of cardiovascular ailments. These low-calorie berries can help in weight loss too!
NDTV Food , February 13, 2019 18:09 IST
Black radish is one root vegetable, which can be used to even remedy cold and sore throat. Here's how to use it!
NDTV Food , February 01, 2019 14:33 IST
There are certain foods, spices and drinks that you can include in your diet, which can generate heat in the body naturally.
NDTV Food , January 29, 2019 17:23 IST
Celebrity nutritionist Rashi Chowdhary shared the recipe of a green alkaline juice with ingredients including celery, cucumber, ginger, lemon and Himalayan salt.
NDTV Food , January 23, 2019 18:18 IST
Shilpa Shetty posted a picture of her on-set salad meal, which inspired us yet again. The diva's very seasonal salad contains rocket leaves, beetroot, goat cheese and pine nuts in a dressing ...
NDTV Food , January 17, 2019 16:56 IST
Shilpa Shetty Kundra shared the recipe of her healthy morning breakfast, which had oats, almond milk, seeds, fruits and a secret ingredient!
NDTV Food Desk , January 05, 2019 12:53 IST
The first partial solar eclipse of 2019 is going to take place on January 5th-6th 2019. Here are some common misconceptions related to food and eating practices during an eclipse and why ...
Sakshita Khosla , January 04, 2019 17:28 IST
Want to lose weight and achieve your body goals in the New Year? Here are some diet tips to create a calorie deficit in a healthy and effective manner!
NDTV Food , December 20, 2018 15:35 IST
Malaika Arora shared some pictures on her Instagram page, giving us a peak into what the actor eats on sets. Her healthy meals will give you inspiration for the holidays!
NDTV Food , December 06, 2018 17:47 IST
In her Instagram post today, Rashi Chowdhary highlighted the importance of maintaining a healthy relationship with food and the role of cheat meals in that.
NDTV Food , November 29, 2018 16:43 IST
Jacqueline Fernandez, who's on a detox diet, gave a shoutout to Mumbai-based bistro and juice bar Sequel Mumbai, on Instagram.
NDTV Food , November 29, 2018 15:32 IST
Staying hydrated may seem like an easy enough thing to do during winters, but it may not be so. Here are some health benefits of staying hydrated and some easy hydration tips, ...
NDTV Food , November 23, 2018 14:59 IST
Gajak is made from white sesame seeds and jaggery and it is healthy for consumption during winters for a number of reasons. Here's why Huma Qureshi is eating this winter sweet as ...
Sarika Rana , November 20, 2018 16:23 IST
We tell you how saffron plays an important role in preventing pain and cramps during periods and how to use it to see effective results
NDTV Food , November 19, 2018 17:15 IST
Brahmastra actor Alia Bhatt hosted an impromptu Q and A with her fans after reaching 25 million followers and she divulged some diet and beauty secrets!
NDTV Food , November 16, 2018 15:42 IST
Jacqueline Fernandez posted a picture of a sabudana dish calling it her favourite. The starchy globlues of sabudana are rich in carbohydrates and a number of nutrients, minerals and vitamins.
NDTV Food , November 13, 2018 15:08 IST
Celebrity nutritionist Rujuta Diwekar has revealed the health benefits and uses of haliv or halim seeds for detoxifying the body after Diwali binges.
NDTV Food , November 08, 2018 17:05 IST
Yami Gautam posted a picture of delicious-looking adrak waali chai on Instagram. Here's why you should get inspired and brew yourself a cup of the flavourful drink today!
NDTV Food , November 02, 2018 09:17 IST
Shah Rukh Khan turns 53 today. Here are some foods that he includes in his daily meals, in order to stay fit!
NDTV Food , October 29, 2018 18:35 IST
Oatmeal Diet For Weight Loss: Oats can provide you with healthy fibre and a load of nutrients. Here's how you can lose weight by eating oats for at least two meals per ...
NDTV Food , October 24, 2018 18:17 IST
We all know common home remedies for cold and sore throat. But do you know about foods and drinks which can potentially make your cold worse and irritate your throat even more?
Shubham Bhatnagar , October 05, 2018 14:24 IST
Numerous studies have repeatedly confirmed that the ones who work in night shifts weigh more than the ones who work in day shifts. Weight gain is also associated with other health problems. ...
NDTV Food , September 26, 2018 14:28 IST
Ayushmann Khurrana posted two bathroom selifies flaunting his lean torso and revealed the diet secrets behind it!
NDTV Food , September 19, 2018 18:25 IST
Lettuce is low in calories and contains zero cholesterol and fat. Here's how to use it creatively in low-carb dishes and lose weight quicker!
Shubham Bhatnagar , September 18, 2018 16:51 IST
Upper belly fat is a common problem for many of us. It refers to the accumulation of visceral fat around the organs in your upper abdomen, which results in an increased waist ...
NDTV Food , September 06, 2018 16:40 IST
Fruits are are rich in vitamins, minerals, and are also powerhouses of antioxidants and even if you're on a low-carb diet, you must not skip them. Here are six fruits that you ...
Sarika Rana , September 05, 2018 17:33 IST
We tell you how to keep up with the new changes and how to be nutritionally nourished during and after the marathon. Read on.
Sarika Rana , September 03, 2018 16:39 IST
Ghee is all you need to prepare some home remedies for various conditions; ranging from skin and hair problems, to digestive issues and more. We enlist all these home remedies to ensure ...
Sarika Rana , September 03, 2018 16:20 IST
While there are foods that help manage hypertension, there are certain drinks that may reduce high blood pressure and other cardiovascular conditions
NDTV Food , August 29, 2018 15:00 IST
Telugu superstar Nagarjuna Akkineni turns 59 today. Here's the secret behind the age-defying charm of the star- simple and healthy diet and a disciplined lifestyle.
Sarika Rana , August 21, 2018 09:26 IST
Along with other legumes, lentils are also great sources of B vitamins and antioxidants that keep your overall health in check. Turns out, they also help reduce high blood pressure too.
Sushmita Sengupta , August 20, 2018 20:03 IST
Pregnant women need to be very mindful of the nutrients they are taking through your diet. Here are some dietary dos and don'ts to ensure during pregnancy
Sarika Rana , August 19, 2018 21:22 IST
If you have been trying to lose weight, we have jot down some science-backed tips to cut the flab.
Sarika Rana , August 08, 2018 13:22 IST
This herb is widely used in Ayurveda for its therapeutic and healing properties. Let's look at how vijaysar helps in maintaining your blood sugar levels and manage diabetes wel
NDTV Food , August 05, 2018 10:48 IST
Semolina is quite versatile food grain that can be used in a number of dishes. Here's how you can eat to lose weight!
Deeksha Sarin , August 04, 2018 09:25 IST
Night owls usually suffer from weight gain issues; possible reasons for this could be too much caffeine, irregular eating hours and lack of exercise.
Sarika Rana , August 03, 2018 17:09 IST
Home remedies for a scratchy throat include drinking some warm herbal drinks that are said to give instant relief. We have enlisted some essential drinks that you may include in order to ...