, September 17, 2019 17:59 IST Sakshita Khosla
Healthy Breakfast recipes: The classic version of upma involves cooking roasted rava or semolina in water until it has absorbed the water and gained a thick paste-like consistency.
, September 08, 2019 13:18 IST Sheryl Salis
For those looking for natural ways to get fit, here are some of the popular and easy choices of superfoods to consider.
, September 07, 2019 17:40 IST Sakshita Khosla
Weight Loss: Protein is important for breakfast as it has been proven in several studies to improve metabolism and also help curb hunger pangs. Here are two high-protein breakfast drink recipes for ...
, August 22, 2019 16:32 IST Sakshita Khosla
Ladoos are sweet balls made of various flours and spices are rolled with hands and held together with copious amounts of ghee. Here are 4 recipes of incredibly nutritious ladoos that are ...
, August 21, 2019 16:01 IST Sakshita Khosla
Skincare Tips: Green tea is one of the most popular health beverages out there. Consuming green tea may benefit you in numerous ways, including helping you in maintaining a healthy skin. Here ...
, August 20, 2019 16:16 IST Sakshita Khosla
A new study has said that diet can affect the emotional well-being of a person, especially in women.
, August 20, 2019 10:03 IST Sakshita Khosla
Dahi chicken is delicious to boot and rich in lean protein - both from the chicken and the curd. Check out the full recipe of this easy and healthy curry!
, August 09, 2019 18:14 IST Sakshita Khosla
Healthy Monsoon Diet: What better to help you stay healthy than warming soups? Add this pumpkin and coconut shorba to your daily diet to tide over untimely cravings!
, August 06, 2019 17:48 IST Sakshita Khosla
A steaming hot soup during rainy or cold weather is perhaps one of those simple pleasures of life that we all crave. Here's one to add to your repertoire.
, August 05, 2019 16:37 IST Sakshi
There are several interesting ways of adding lotus root to your diet. You can cook it in many different ways and with the use of a variety of cooking methods and ingredients. ...
, August 02, 2019 16:27 IST NDTV Food Desk
Alia Bhatt shot a video about her morning routine, wherein she revealed everything that she does right after waking up in the morning. Read on.
, July 25, 2019 17:25 IST NDTV Food Desk
Protein-Rich Desi Recipe: The zunka or jhunka is a dish that is popular in the western states of Maharashtra and Goa as well as the neighbouring South Indian state of Karnataka.
, July 25, 2019 15:47 IST Dr Bipeenchandra Bhamre
All you need to know about the common myths related to food after heart surgery. After undergoing heart surgery, doctors advise to opt for a healthy, and a well-balanced diet because, adhering ...
July 25, 2019 14:36 IST
Most store-bought cookies have empty calories and very low nutritional value. We bring you five recipes of healthy protein-rich cookies that you can prepare and carry with you wherever you like.
, July 24, 2019 18:33 IST NDTV Food Desk
Iron-Rich Diet: There are a number of excellent iron-rich foods that vegetarians may include in their diet to ensure adequate supplies of iron like greens, beans, lentils, nuts etc.
, July 22, 2019 16:55 IST NDTV Food Desk
Weight Loss Diet: Oats are available in a variety of forms, depending on the level of processing that the product has undergone. From weight loss to digestive health, oats are helpful in ...
, July 21, 2019 13:32 IST NDTV Food Desk
Millets are food grains that may help diabetics regulate blood sugar levels, due to the presence of high quality carbohydrates, fibre and high levels of protein in them. Here are 4 breakfast ...
, July 18, 2019 18:25 IST NDTV Food Desk
Celebrity nutritionist Rashi Chowdhary regularly addresses some key issues and frequently asked questions related to health and nutrition on her Instagram page. She recently touched upon the topic of gut health.
, July 16, 2019 14:08 IST NDTV Food Desk
The naturally sweet taste of dates is what makes it a great alternative for refined sugar. Ripened dates have 80 per cent sugar content. Make the all-natural date paste for sweetening healthy ...
, July 15, 2019 14:37 IST NDTV Food Desk
Our healthy breakfast recipe combines three of the most-loved breakfast foods in a medley of deliciousness and nutrition. The recipe is free of added sugars and uses the natural sweetness of fruits ...
, July 12, 2019 16:46 IST NDTV Food Desk
Dhapate Recipe: Dhapate are savoury flat cakes or flatbreads prepared from three different healthy flours - whole wheat flour or gehu ka atta, jowar flour or sorghum flour and besan or gram ...
, July 04, 2019 17:58 IST NDTV Food Desk
Carrots can be fashioned into savoury and sweet dishes as well and although they're probably the healthiest when you eat them raw, they might not be the tastiest veggies out there, on ...
, July 02, 2019 18:27 IST NDTV Food Desk
Total solar eclipse of 2019 is going to take place today; July 2nd. Here are some common misconceptions related to food and eating practices during an eclipse and why they should not ...
, June 26, 2019 15:37 IST NDTV Food Desk
Arjun Kapoor is celebrating his 34th birthday today and the 'Panipat' star has been setting Instagram on fire lately with pictures of his sculpted physique.
, June 20, 2019 16:02 IST NDTV Food Desk
We can all agree that Rahul Khanna looks half his age and does so seemingly effortlessly. Here are some diet tips that help him look young and gorgeous!
, June 18, 2019 17:38 IST NDTV Food Desk
In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.
, June 17, 2019 19:12 IST NDTV Food Desk
Fruit salads are the perfect way to ensure that you load up on a rainbow of nutrients when your body most needs it, to fight the excesses of weather outside.
, June 11, 2019 17:08 IST Neha Grover
Apart from relaxing benefits that tea provides, you can also use tea to cure some commonly-occurring problems that may bother you in day-to-day life
, June 07, 2019 13:57 IST NDTV Food Desk
The UN is observing World Food Safety Day 2019 on June 7th in order to shine a light on the issues of producing, storing, handling and consuming food and how these processes ...
, June 06, 2019 16:23 IST NDTV Food Desk
Even in low-carbohydrate diets you must include some portions of healthy whole grains. Here are five best ones that you can count on!
, June 03, 2019 14:23 IST NDTV Food Desk
Weight Loss: Anyone wanting to lose weight in a healthy way must know about these diet-related facts!
, May 29, 2019 18:32 IST NDTV Food Desk
Caffeine and caffeinated drinks are often blamed for dehydration and whether or not one can consume them during summers remains a common confusion among people.
, May 29, 2019 18:13 IST NDTV Food Desk
Vitamin A is one of the essential vitamins required by the body. Here's some important roles and benefits of vitamin A as well as top 10 foods rich in vitamin A including ...
, May 27, 2019 16:51 IST NDTV Food Desk
You can make your Indian curries creamy and thick, without adding cream or maida to them. Here's how!
, May 27, 2019 15:17 IST NDTV Food Desk
Aloe Vera has a mild herbaceous flavour and almost a neutral taste, which is what makes it a healthy ingredient to add to your diet.
, May 26, 2019 16:21 IST NDTV Food Desk
Aspiring to eat healthy is much easier than actually doing it. So how does one practice 'mind over matter' and get themselves to opt for the healthier food every single time?
, May 25, 2019 16:41 IST NDTV Food Desk
Protein is a nutrient that is satiating in nature and is also important for maintaining muscle mass, while you are shedding weight. Here's a desi protein-rich breakfast recipe you'll love- paneer besan ...
, May 24, 2019 15:16 IST NDTV Food Desk
Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food.
, May 21, 2019 11:31 IST NDTV Food Desk
Diabetes diet: The complete guide to help pizza-loving diabetics to continue eating pizza without disturbing blood sugar levels!
, May 15, 2019 17:11 IST NDTV Food Desk
Another variation of ketogenic diet called the lazy keto diet for weight loss is gaining traction. So whats lazy keto all about? Is it as effective for weight loss as the original ...