Quick Tips
Happy Birthday Arjun Kapoor: Healthy Diet Lessons From The 34-Year-Old 'Panipat' Star
NDTV Food Desk , June 26, 2019 15:37 IST
Arjun Kapoor is celebrating his 34th birthday today and the 'Panipat' star has been setting Instagram on fire lately with pictures of his sculpted physique.Happy Birthday Rahul Khanna: Diet Tips From The Gorgeous 47-Year-Old That You Can Steal!
NDTV Food Desk , June 20, 2019 16:02 IST
We can all agree that Rahul Khanna looks half his age and does so seemingly effortlessly. Here are some diet tips that help him look young and gorgeous!Healthy Diet: How Much Protein Is Enough? Celeb Nutritionist Rashi Chowdhary Reveals ‘All About Protein’
NDTV Food Desk , June 18, 2019 17:38 IST
In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.Healthy Summer Diet: 6 Nutritious Summer Fruit Salad Recipes To Try
NDTV Food Desk , June 17, 2019 19:12 IST
Fruit salads are the perfect way to ensure that you load up on a rainbow of nutrients when your body most needs it, to fight the excesses of weather outside.- Apart from relaxing benefits that tea provides, you can also use tea to cure some commonly-occurring problems that may bother you in day-to-day life
World Food Safety Day: Theme And Objective; 5 Tips To Ensure Food Safety At Home
NDTV Food Desk , June 07, 2019 13:57 IST
The UN is observing World Food Safety Day 2019 on June 7th in order to shine a light on the issues of producing, storing, handling and consuming food and how these processes ...Low-Carbohydrate Diet: 5 Low-Carb Food Grains That Are Great For Dieters
NDTV Food Desk , June 06, 2019 16:23 IST
Even in low-carbohydrate diets you must include some portions of healthy whole grains. Here are five best ones that you can count on!Weight Loss: 5 Healthy Diet Facts That Anyone Wanting To Lose Weight Must Know
NDTV Food Desk , June 03, 2019 14:23 IST
Weight Loss: Anyone wanting to lose weight in a healthy way must know about these diet-related facts!Should You Consume Caffeine During Summers? The Answer Will Surprise You!
NDTV Food Desk , May 29, 2019 18:32 IST
Caffeine and caffeinated drinks are often blamed for dehydration and whether or not one can consume them during summers remains a common confusion among people.Vitamin A Foods: Uses, Benefits Of Vitamin A And Top 10 Dietary Sources
NDTV Food Desk , May 29, 2019 18:13 IST
Vitamin A is one of the essential vitamins required by the body. Here's some important roles and benefits of vitamin A as well as top 10 foods rich in vitamin A including ...Indian Cooking Hacks: Swap Cream And Starch In Curries With These Healthy Ingredients
NDTV Food Desk , May 27, 2019 16:51 IST
You can make your Indian curries creamy and thick, without adding cream or maida to them. Here's how!Aloe Vera (Ghritkumari): Benefits And Interesting Ways Of Adding It To Your Diet
NDTV Food Desk , May 27, 2019 15:17 IST
Aloe Vera has a mild herbaceous flavour and almost a neutral taste, which is what makes it a healthy ingredient to add to your diet.Want To Ditch Junk Food? These 5 Tips Can Help You To Start Liking Healthy Food!
NDTV Food Desk , May 26, 2019 16:21 IST
Aspiring to eat healthy is much easier than actually doing it. So how does one practice 'mind over matter' and get themselves to opt for the healthier food every single time?Healthy Breakfast Recipe: Protein-Rich Paneer Besan Chilla Recipe For A Diet-Friendly Meal
NDTV Food Desk , May 25, 2019 16:41 IST
Protein is a nutrient that is satiating in nature and is also important for maintaining muscle mass, while you are shedding weight. Here's a desi protein-rich breakfast recipe you'll love- paneer besan ...Weight Loss Snacks: Probiotic Dahi (Curd) Can Be Spruced Up With These 5 Nutritious Toppings
NDTV Food Desk , May 24, 2019 15:16 IST
Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food.Diabetes Diet: How Diabetics Can Include Pizza In Their Diet In Healthy Manner
NDTV Food Desk , May 21, 2019 11:31 IST
Diabetes diet: The complete guide to help pizza-loving diabetics to continue eating pizza without disturbing blood sugar levels!Lazy Keto Diet For Weight Loss: What Is It And How Effective Is This Variant Of Ketogenic Diet?
NDTV Food Desk , May 15, 2019 17:11 IST
Another variation of ketogenic diet called the lazy keto diet for weight loss is gaining traction. So whats lazy keto all about? Is it as effective for weight loss as the original ...Peanuts Vs Peanut Butter: Nutritionist Rujuta Diwekar Spills The Tea On Which Is Better
NDTV Food Desk , May 14, 2019 18:14 IST
Kareena Kapoor Khan's nutritionist Rujuta Diwekar addressed one of the most common dilemmas of modern nutrition- is peanut butter healthier than eating peanuts?Weight Loss: Move Over Upma; Try These Weight Loss-Friendly Suji Breakfast Recipes (Watch Videos)
NDTV Food Desk , May 14, 2019 17:51 IST
Weight Loss: Suji or rava contains no cholesterol, but it is calorie-dense and can easily be turned into energy boosting breakfast dishes.Here are 3 recipe videos you'd love to try!Indian Cooking Hacks: Tips To Keep Chapati Dough (Atta) Fresh And Soft For Longer
NDTV Food Desk , May 13, 2019 18:22 IST
Chapatis are wildly popular across the Indian subcontinent and are prepared at least two times in the day. This is why the dough is prepared in bulk and can be used throughout ...Diabetes: Resistant Starch Benefits And Foods That May Help Lower Glucose Levels
NDTV Food Desk , May 09, 2019 14:54 IST
Diabetes Diet: Resistant starch is a type of starch that is not digested in the upper digestive tract and a small part of it remains in the gut unchanged. Here's why resistant ...Diabetes Diet: This Oats Dosa Recipe Is Diabetic-Friendly And Extremely Delicious! (Watch Video)
NDTV Food Desk , May 07, 2019 09:42 IST
Oats can be consumed in the form of oatmeal for breakfast, or can be added to a number of dishes, to make them diabetic-friendly. Check out this easy oat dosa recipe!Watch: How To Make Street-Style Lemon Masala Soda Or Banta At Home
NDTV Food Desk , May 06, 2019 16:58 IST
A drink that a lot of people can swear has saved them from getting a heat stroke is the delicious lemon drink banta. Here's how you can make street-style banta at home!Diabetes Diet: Eat Onion To Beat The Summer Heat And Regulate Blood Glucose Levels
NDTV Food Desk , May 06, 2019 13:44 IST
Diabetes diet: Read on to know how you can eat onions to prevent heat stroke symptoms, as well as regulate levels of blood sugar.Summer Health Tips: Add This Herb To Your Drinking Water To Stay Cool Naturally
NDTV Food Desk , May 02, 2019 16:49 IST
Summer healthcare tips: Adding just a few fresh mint leaves to your drinking water can help you in numerous ways during summer. Read on to know about them!Summer Headaches: Common Causes Or Triggers And Expert Diet Tips To Prevent Them
Sakshita Khosla , April 25, 2019 15:20 IST
Summer headaches are among the most common problems faced by people during the season. General physician Dr. Manjusha Agarwal breaks down the causes and tips to avoid or treat them.Kitchen Hacks: 3 Easy Ways Of Increasing The Shelf-Life Of Fresh Ginger Roots
NDTV Food Desk , April 23, 2019 17:38 IST
Ginger can be difficult to store, as it tends to either dry out or become moldy. These three methods can increase the shelf-life of this essential root spice.Summer Diet Tips: Turn Fresh Strawberries To Pickle To Boost Benefits
NDTV Food Desk , April 23, 2019 15:45 IST
We all love the raw mango pickle that reminds us of our grandma's house. But have you ever tasted a strawberry pickle? Here's why it may be better than fresh strawberries this ...World Liver Day 2019: What Causes Fatty Liver; Expert Diet Dos And Don'ts To Manage The Condition
Sakshita Khosla , April 19, 2019 14:30 IST
World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.Summer Diet Tips: 5 Nutrition Mistakes To Avoid During Summers
NDTV Food Desk , April 18, 2019 16:32 IST
Summer Diet Tips: Are you making any of these nutrition mistakes that can potentially make you sick during summers?- Whatever may be the reason, some diet adjustments will help anybody, distressed with snoring problem.
Healthy Ketchup Alternatives: 3 Tomato Condiment Recipes That Will Make You Give Up Tomato Ketchup
NDTV Food Desk , April 16, 2019 17:23 IST
Healthy Tomato Ketchup Alternatives: Check out 3 tomato sauce/chutney recipes that will make you ditch store-bought tomato ketchup!Rancidity In Nuts: How To Tell When Nuts Are Stale Or Rancid
NDTV Food Desk , April 16, 2019 14:38 IST
Consuming rancid or stale nuts like almonds, walnuts or cashews in small amounts may not immediately make you sick, but it's generally not advisable. Here's how to tell when nuts in your ...Low-Calorie, High-Protein Foods: 10 Foods To Add To Your Weight Loss Diet
NDTV Food Desk , April 15, 2019 18:13 IST
Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins!Summer Diet Tips: Why Kala Namak (Black Salt) Is Added To Indian Summer Drinks
NDTV Food Desk , April 13, 2019 17:29 IST
Summer diet tips: Black salt is used in a number of Indian summer drinks, as it adds taste to them. But did you know that it's extremely beneficial as well?Summer Diet Tips: Desi Foods And Drinks To Naturally Boost Energy
NDTV Food Desk , April 13, 2019 15:23 IST
Summer diet tips: There are a number of desi remedies for low energy during summers, in the form of foods and drinks, which you can add to your daily diet.- A breakfast of idli may not provide you with the requisite amount of fibre that an ideal healthy breakfast should have. Here are 3 ways of adding fibre to your idlis.
Summer Diet Tips: The One Summer Food That Can Keep Pimples And Breakouts At Bay
NDTV Food Desk , April 08, 2019 17:43 IST
Besides drinking enough water, adding certain foods to your diet may also reduce body heat, and hence, avoid pimple breakouts.Summer Diet Tips: 5 Herbal Teas That May Remedy Bloating And Gas
NDTV Food Desk , April 04, 2019 15:45 IST
Bloating is basically a build-up of gas in the stomach and intestines. This is because our digestive system may sometimes not function optimally during summers.Better Than Butter: 3 Healthy Butter Substitutes For Cooking And Baking
NDTV Food Desk , April 04, 2019 15:33 IST
Butter seems to be all-pervasive in cooking and baking, but it's not the healthiest ingredient out there. Here are 3 healthier substitutes to butter that you may bring in to daily use.
