Quick Tips
Can't Digest Gluten? Here's Why You Might Need To Go Gluten-Free (And When You Don't!)
Is gluten really bad for you? Let's dive into the science behind gluten and whether you should go gluten-free.
- May 13, 2024 14:36 IST
- Dr Prarthana Shah
Ever Wondered How Long It Takes For Your Food To Digest? Here's A Quick Guide
Have you ever noticed that certain foods leave you hungry soon, while others keep you feeling satisfied for longer? Curious about the digestion times of common foods? Let's dive in!
- November 16, 2023 10:03 IST
- Rupali Datta
World Food Day: 7 Healthy Superfoods For Keeping Women Healthy And Strong
Check out some 'superfood' options that women can opt for to sustain their daily nutritional intake requirements and combat malnourishment.
- October 16, 2023 11:37 IST
- Dr. Priyanka Gupta Manglik
Dengue Got You Down? 4 Foods For Quick Recovery, Revealed By Celebrity Nutritionist
Struggling with Dengue? Celebrity nutritionist Lovneet Batra's top foods for a speedy recovery.
- October 09, 2023 14:22 IST
- NDTV Food Desk
Nutritionist-Approved Tips For A Nourishing Ganesh Chaturthi Fast
As Ganesh Chaturthi approaches, gain valuable nutritional guidance for a healthier fasting experience.
- September 15, 2023 15:54 IST
- Dr Rohini Patil
How Diabetics Can Enjoy The Festive Season- Dos And Don'ts To Follow
Discover how to savor the festive season without any concerns if you're a diabetic.
- September 15, 2023 14:13 IST
- Fauziya Ansari
World Hypertension Day 2023: This Year's Theme And Significance, Plus Diet Dos And Don'ts
World Hypertension Day 2023 aims to bring awareness about the importance of prevention and management of high blood pressure.
- May 17, 2023 13:28 IST
- Neha Grover
7 Mistakes You Should Stop Making To Get The Best Benefits Of Green Tea
Green tea is popular for its remarkable health benefits. But you can reap them only if you have it right way.
- May 16, 2023 13:26 IST
- Neha Grover
6 Foods To Avoid If You Have Painful Mouth Ulcers
Mouth ulcers can be caused due to several reasons. Nonetheless, you might minimise the discomfort of your mouth ulcers by avoiding particular meals.
- March 20, 2023 18:24 IST
- Sonali Sachdeva
How To Eat Your Meal In Right Proportions? Rujuta Diwekar Explains
Celebrity nutritionist Rujuta Diwekar revealed the right way to eat your meals in the correct proportion.
- March 15, 2023 13:19 IST
7 Everyday Indian Spices You Should Keep In Your Pantry
Get to know about the go to Indian spices used in everyday cooking. Check it out.
- March 14, 2023 16:56 IST
- Sonali Sachdeva
6 Foods You Should Avoid That Cause Bloating (And Tips To Reduce Bloating)
Some foods like beans and fizzy drinks can cause digestive problems, such as bloating, particularly for people with food intolerances or sensitivities. If you're experiencing bloating, tweaking your diet can help alleviate ...
- March 13, 2023 17:38 IST
- Sonali Sachdeva
Difference Between Raw Turmeric And Turmeric Powder - Which One Is Better For You?
Turmeric, also known as curcuma longa, is a bright yellow spice commonly used in Indian and Middle Eastern cuisine.
- February 20, 2023 10:01 IST
- Somdatta Saha
Curd With Raisins - An Age-Old Weight Loss Remedy By Celeb Nutritionist Rujuta Diwekar
Curd with raisins is the weight loss remedy that celebrity nutritionist Rujuta Diwekar recently shared as part of her ongoing series.
- February 15, 2023 15:18 IST
- Aditi Ahuja
Say Yes To Carbs: 5 Reasons Why You Should Be Eating Carbs
Carbohydrate makes for an important nutrient to maintain a balanced diet. Here are some very important reasons why you must include it in your daily diet.
- January 23, 2023 17:02 IST
- Somdatta Saha
Healthy Diet: Expert Suggests 3 Foods To Start Your Day On A Healthy Note
Starting your day with tea or coffee may not be as beneficial as you may believe. It can harm your health, so substitute bed tea with healthier alternatives. Here's how?
- January 11, 2023 16:09 IST
- Gauri Rohatgi
Overeating? Here's How To Improve Digestion And Keep Bloating At Bay
If you have been bingeing endlessly on food and want to improve your digestion, we have just what you need. These diet tips will truly prove helpful!
- December 20, 2022 18:35 IST
- Aditi Ahuja
Nutritionist-Approved Reasons To Include Mustard Leaves In Your Diet; 5 Sarson Recipes
Mustard, like most vegetables in the oriental greens' family, is versatile and has numerous health benefits. Take a look below.
- November 09, 2022 13:20 IST
- Gauri Rohatgi
Healthy Diet Tips: 5 Polyphenol-Rich Foods To Promote Healthy Gut - Expert Recommends
Considering the benefits of the compound polyphenol, celebrity nutritionist Lovneet Batra curated a list of food ingredients that may help you load up on the nutrient and maintain healthy gut.
- November 04, 2022 10:00 IST
- Somdatta Saha