Ayurveda

A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.

The expert shares that this eating method is proven to promote satiety, reduce cravings and prevent overeating.

Waking up with a bloated belly can throw off your entire day. But what if the solution was already in your kitchen? Discover how a simple clove drink can help start your ...

Aloo ki dal is a unique, potato-based curry that mimics the texture of traditional dal without using lentils.

Spices are a staple in Indian kitchens, but mixing the wrong ones could do more harm than good. Here's what you should know.

Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha and tulsi!

Bloating is a pretty common digestive problem but can be tackled with some mindful tips. Dr Varalakshmi Yanamandra shares how you can keep bloating at bay.

Experiencing digestive problems during the monsoon is pretty common. But, with a proper diet and this Ayurvedic recipe, you can keep these troubles at bay.

Salt Bae is making headlines yet again, as a breakdown of the cost of a meal at one of his restaurants went viral recently. Read to know how people reacted.

Natural herbs for anxiety: These herbs possess powerful healing properties which make them good mental health boosters.

Millets help protect, nourish, and heal in one go. Let's look into some of the major health benefits of millets.

Adding to the list, here we bring you a delicious Kashmiri-style chicken recipe that makes for a perfect weekend dinner spread.

Striking a balance in life through healthy habits and diet can help one evade all illnesses, whether mental or physical, and can add years to their life. Read below for the 3 ...

It is proven that when we are stressed, we land up eating the wrong food for comfort. So, why not make the best use of this and choose the right foods that ...

One of the most common digestive disorders is acidity, which can cause heartburn - a burning sensation in the chest, stomach and throat. Try these foods and home remedies to fight acidity ...

Beta carotene is an essential organic compound that helps promote immunity, eye health, skin health, lung health etc.

Diwali 2020: Here are some healthy recipes that may make your Diwali special and extremely healthy; not to forget, definitely delicious!

This time of the year marks the transition in seasons and the human body tends to be more prone to viral attacks and bacterial infections.

Home remedies for a scratchy throat include drinking some warm herbal drinks that are said to give instant relief. We have enlisted some essential drinks that you may include in order to ...