Ayurveda
Amla For Diabetes: How To Use The Tangy Goodness To Manage Blood Sugar Levels
Sarika Rana , September 11, 2018 18:19 IST
Amla for diabetes: Did you know that amla can be great for managing diabetes too? Surprised? Don't be. Read on to know how Indian gooseberry, or amla, can help manage your sugar ...National Nutrition Week: Hypertension? Try These 7 Ayurvedic Home Remedies
Dr. Hampi Chakraborty , September 06, 2018 15:26 IST
Hypertension, according to Ayurveda, is caused due to imbalance in pitta dosha. It is important to back up here a little and understand what really doshas are according to Ayurveda- Ghee is all you need to prepare some home remedies for various conditions; ranging from skin and hair problems, to digestive issues and more. We enlist all these home remedies to ensure ...
Sadabahar For Diabetes: How To Use This Ayurverdic Wonder To Manage Blood Sugar Levels
Sarika Rana , August 31, 2018 16:17 IST
Ayurveda suggests having sadabahar herb, which is also known as periwinkle and vinca rosea. Here's what you need to know about this herb.Ayurveda For Dandruff: 5 Home Remedies To Beat Dandruff Naturally
Sushmita Sengupta , August 08, 2018 18:12 IST
Dandruff is one of the most common hair problems faced by the millions across the globe. Ayurveda has many home remedies that may help fight dandruff. Here are some ways in which ...Vijaysar For Diabetes: How To Use This Ayurvedic Herb To Manage Blood Sugar Levels
Sarika Rana , August 08, 2018 13:22 IST
This herb is widely used in Ayurveda for its therapeutic and healing properties. Let's look at how vijaysar helps in maintaining your blood sugar levels and manage diabetes wel- Home remedies for a scratchy throat include drinking some warm herbal drinks that are said to give instant relief. We have enlisted some essential drinks that you may include in order to ...
- Some experts believe that the raw food diet is restrictive; there is only a limited amount of food that you can have as part of your diet
Ayurveda For Diabetes: 4 Diabetic-Friendly Recipes To Try
Shubham Bhatnagar , July 25, 2018 18:55 IST
For diabetics, it is imperative to constantly monitor their diet and medication to keep their blood sugar levels in control. Diabetes is one of the major lifestyle diseases, which is affecting millions ...- Weight Loss: Ayurveda suggests a few natural and herbal remedies that may help in cutting belly fat
Monsoon Eating: Why You Should Not Drink Water After Eating Bhutta
Deeksha Sarin , July 17, 2018 18:03 IST
Roasted corn cob, or bhutta, not only tastes amazing but is also quite a healthy snack option. However, this healthy delight might turn out to be problematic for some, especially if you ...Paneer Ke Phool For Diabetes: What Is It And How To Use It To Manage Blood Sugar Levels
Sarika Rana , July 12, 2018 15:30 IST
Diabetes diet: Paneer Ke Phool is known to have medicinal properties and is great for diabetics. Let's dig in deeper to know if paneer ke phool really helps in managing this condition.Home Remedies For Bleeding Gums; Natural Ways To Keep Your Gums Healthy
Sarika Rana , May 29, 2018 17:04 IST
Here's everything you'd want to know about bleeding gums and home remedies to keep them healthy.Aloe Vera For Weight Loss: Here's Why Ghritkumari May Help You Shed Kilos
NDTV Food , May 15, 2018 16:37 IST
Known as ghritkumari in Hindi, aloe vera has millions of takers around the world and is used in the form of gels, cream and juices, due to the plant's wondrous health benefits. ...- Some natural home treatments can reduce the frequency of coughing and can soothe throat soreness and irritation. One of the best home remedies is drinking tulsi tea every day
Ayurveda For Eyes: Home Remedies And Diet Tips To Follow During Summers
Sarika Rana , May 03, 2018 17:55 IST
Imagine the world without the efficient functioning of the eyes; blank, isn't it? Summers are upon us and it is time to take extra care of them, especially as they are most ...Onions For Summer: Can Carrying An Onion In Your Pocket Protect You From Heat Stroke?
Sakshita Khosla , May 03, 2018 16:25 IST
You might have probably been told by an elder at home to carry an onion bulb around with you every time you head out in the Sun, to protect yourself against heat ...7 Cooling And Hydrating Drinks For Summers Suggested By Ayurveda
Sarika Rana , April 27, 2018 19:12 IST
One of the best ways to cool your body temperature is to drink lots of water that also helps keep it hydrated in sweltering summers. There are other drinks that Ayurveda suggests ...- Superfoods may appear to be a new concept as the trend evolves via social media. But if we contemplate our past, we'll realise that superfoods are around for a rather long time
- Foods that generally contain more fat, protein and carbohydrates often heat the body up while digesting food. So what are the foods we must ensure a control upon in order to keep ...
- Ayurveda recommends certain remedies to relieve constipation and help make the bowel movement smooth and uninterrupted
Ayurveda For Health: A Complete Dietary Guide To Healthy Living
Dr. Rupali Datta , April 09, 2018 15:19 IST
Ayurveda firmly believes that good health starts with proper metabolism of food and good robust digestion. It is based on the premise that food, when consumed according to our personal physiological needs, ...- Eating with your hands has more health benefits than eating with spoons. If you haven't given this a thought, we have your back
- The right foods eaten according to the season can help promote sattva (purity) detox and rejuvenate the body that further leads to an overall boost in the immunity, physical and mental strength ...
Is It Safe To Have Banana During Night? Here's The Answer
Sushmita Sengupta , March 25, 2018 11:09 IST
One of the most nutritious fruits known to humans, bananas are packed with nutrients and antioxidants that a bunch of fruits together cannot compete with. They are rich in potassium, which are ...No Onion And No Garlic Diet: Does Ayurveda Really Suggest This?
Sarika Rana , March 23, 2018 12:51 IST
Onion and Garlic, belonging to the allium family, not only add to the flavour, but also have numerous health benefits to offer. However, Ayurveda suggests that one shouldn't consume excessive amount of ...Chironji Health Benefits: 6 Amazing Reasons To Include This Nut In Your Diet!
NDTV Food , March 22, 2018 17:59 IST
Chironji is a nut that isn't talked about much, and yet a host of health benefits, from acting a natural coolant to improving reproductive health.- Ayurvedic treatment for an ailment is focused on three doshas of a person - vata dosha, kapha dosh and pitta dosha.
- We all have dealt with summer heat and have hated it most of the time; skin eruptions, sweat and dehydration, summers are mostly about these problems.
Why Shouldn't You Stand And Eat Food According To Ayurveda?
Sushmita Sengupta , March 01, 2018 14:27 IST
You may have heard people say, 'Sit down and eat. You should never stand and eat'. Turns out, that this particular mode of eating is a significant practice in Ayurveda.Skin Care Routine: 6 Ayurvedic Herbs For An Oily And Dry Skin
Sarika Rana , February 28, 2018 18:07 IST
The best part about Ayurveda remedies is that they do not harm your skin in any way and can be used regularly without having to worry about any side-effects.Skin Care Routine: Essential Ayurvedic Tips For A Glowing Skin
Sarika Rana , February 28, 2018 09:36 IST
Follow the skin care routine suggested by Ayurveda. These Ayurvedic beauty tips will help your skin glow like never before!Weather’s Changing: Here’s How You Can Keep From Falling Sick As Per Ayurveda!
Sarika Rana , February 06, 2018 18:14 IST
It is almost time we witness bright sunny days; heat waves are ready to roll in and we can already feel it. Those long leisurely (read: sweaty) days of summer will soon ...Chaata Churan: This Secret Ayurvedic Preparation Can Improve Digestion In Toddlers Naturally
Sakshita Khosla , January 30, 2018 19:16 IST
Chaata churan is a traditional preparation fed to infants in Punjabi and Sindhi households. It has numerous benefits from being an appetite stimulant to improving digestive healthy also boosting immunity.- There are lots of threads on Quora expressing concern about the supposed harmful effects of putting honey in warm milk or any hot beverage. Are these claims really true? Or is this ...
Foods To Cure Angry Or Hostile Mood: Ayurvedic Home Remedies And Diet To Cool Temper
Sakshita Khosla , January 25, 2018 19:13 IST
There are hardly any physical or psychological problems that Ayurveda doesn't have answers to. Here's a simple Ayurvedic diet to cool down tempers and treat anger and hostility.Paunk or Ponk: Say Hello To Gujarat's Most Loved Winter Snack!
Sarika Rana , December 18, 2017 16:54 IST
These green delights are used to make amazing warm winter snacks, especially their favourite limbu-mari ni sev (lemon and sev). Paunk is made from tender roasted sorghum grains mixed with other ingredients ...- You can turn to Ayurveda for some solutions to put on weight the right way and the best part is that it determines your optimal weight not by the number on the ...
Depression Raises Risk Of Early Death in Women: 5 Foods That May Help Curb Depression
Sushmita Sen Gupta , October 24, 2017 16:07 IST
Women are taking over the world and how! Be it the corporate sector, education or the sports there is just no stopping the women achievers, but to this bright side of affairs ...National Ayurveda Day: Can the Taste of a Food Item Affect Your Health?
Sparshita Saxena , October 17, 2017 17:34 IST
Essentially, if you know your prakriti, you can easily figure out what tastes would best suit your composition.
