Ayurveda
- Superfoods may appear to be a new concept as the trend evolves via social media. But if we contemplate our past, we'll realise that superfoods are around for a rather long time
- Foods that generally contain more fat, protein and carbohydrates often heat the body up while digesting food. So what are the foods we must ensure a control upon in order to keep ...
- Ayurveda recommends certain remedies to relieve constipation and help make the bowel movement smooth and uninterrupted
Ayurveda For Health: A Complete Dietary Guide To Healthy Living
Dr. Rupali Datta , April 09, 2018 15:19 IST
Ayurveda firmly believes that good health starts with proper metabolism of food and good robust digestion. It is based on the premise that food, when consumed according to our personal physiological needs, ...- Eating with your hands has more health benefits than eating with spoons. If you haven't given this a thought, we have your back
- The right foods eaten according to the season can help promote sattva (purity) detox and rejuvenate the body that further leads to an overall boost in the immunity, physical and mental strength ...
Is It Safe To Have Banana During Night? Here's The Answer
Sushmita Sengupta , March 25, 2018 11:09 IST
One of the most nutritious fruits known to humans, bananas are packed with nutrients and antioxidants that a bunch of fruits together cannot compete with. They are rich in potassium, which are ...No Onion And No Garlic Diet: Does Ayurveda Really Suggest This?
Sarika Rana , March 23, 2018 12:51 IST
Onion and Garlic, belonging to the allium family, not only add to the flavour, but also have numerous health benefits to offer. However, Ayurveda suggests that one shouldn't consume excessive amount of ...Chironji Health Benefits: 6 Amazing Reasons To Include This Nut In Your Diet!
NDTV Food , March 22, 2018 17:59 IST
Chironji is a nut that isn't talked about much, and yet a host of health benefits, from acting a natural coolant to improving reproductive health.- Ayurvedic treatment for an ailment is focused on three doshas of a person - vata dosha, kapha dosh and pitta dosha.
- We all have dealt with summer heat and have hated it most of the time; skin eruptions, sweat and dehydration, summers are mostly about these problems.
Why Shouldn't You Stand And Eat Food According To Ayurveda?
Sushmita Sengupta , March 01, 2018 14:27 IST
You may have heard people say, 'Sit down and eat. You should never stand and eat'. Turns out, that this particular mode of eating is a significant practice in Ayurveda.Skin Care Routine: 6 Ayurvedic Herbs For An Oily And Dry Skin
Sarika Rana , February 28, 2018 18:07 IST
The best part about Ayurveda remedies is that they do not harm your skin in any way and can be used regularly without having to worry about any side-effects.Skin Care Routine: Essential Ayurvedic Tips For A Glowing Skin
Sarika Rana , February 28, 2018 09:36 IST
Follow the skin care routine suggested by Ayurveda. These Ayurvedic beauty tips will help your skin glow like never before!Weather’s Changing: Here’s How You Can Keep From Falling Sick As Per Ayurveda!
Sarika Rana , February 06, 2018 18:14 IST
It is almost time we witness bright sunny days; heat waves are ready to roll in and we can already feel it. Those long leisurely (read: sweaty) days of summer will soon ...Chaata Churan: This Secret Ayurvedic Preparation Can Improve Digestion In Toddlers Naturally
Sakshita Khosla , January 30, 2018 19:16 IST
Chaata churan is a traditional preparation fed to infants in Punjabi and Sindhi households. It has numerous benefits from being an appetite stimulant to improving digestive healthy also boosting immunity.- There are lots of threads on Quora expressing concern about the supposed harmful effects of putting honey in warm milk or any hot beverage. Are these claims really true? Or is this ...
Foods To Cure Angry Or Hostile Mood: Ayurvedic Home Remedies And Diet To Cool Temper
Sakshita Khosla , January 25, 2018 19:13 IST
There are hardly any physical or psychological problems that Ayurveda doesn't have answers to. Here's a simple Ayurvedic diet to cool down tempers and treat anger and hostility.Paunk or Ponk: Say Hello To Gujarat's Most Loved Winter Snack!
Sarika Rana , December 18, 2017 16:54 IST
These green delights are used to make amazing warm winter snacks, especially their favourite limbu-mari ni sev (lemon and sev). Paunk is made from tender roasted sorghum grains mixed with other ingredients ...- You can turn to Ayurveda for some solutions to put on weight the right way and the best part is that it determines your optimal weight not by the number on the ...
