Chicken Steak Recipe
How To Make Chicken Steak
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About Chicken Steak Recipe: An American cutlet like dish with large and tender chicken pieces marinated well, bursting with flavours of spices. Chicken pieces are sizzled on a pan till they're cooked just right. Just what you can cook for a lazy weekend dinner!
- Total Cook Time 40 mins
- Prep Time 10 mins
- Cook Time 30 mins
- Recipe Servings8
- Intermediate
Ingredients of Chicken Steak
- 4 Large chicken breasts (boneless)
- 2 Eggs (slightly whisked)
- 1 tsp ginger paste
- 1 tsp garlic paste
- 1 cup onions, finely chopped
- 2 tbsp coriander leaves, chopped
- 2 green chillies, finely chopped
- 1 tsp black pepper powder
- flour (enough to make a thin coating)
- 1 tbsp vinegar
- to taste salt
- Oil (to pan fry)
How to Make Chicken Steak
1.
Wipe the chicken breasts and beat with a mallet or a knife to flatten. Cut each into two pieces.
2.
Mix the chicken with the other ingredients, except oil.
3.
Put aside to marinate for 2 hours or so.
4.
Heat a non-stick pan or grill with a thin layer of oil.
5.
When hot, place as many pieces of chicken without them touching each other, turning over at once.
6.
If your dish is not big enough to take in all the pieces together, you may have to do them in two lots.
7.
Lower the heat and cook till tender and brown on both sides, turning when one side is done. Serve hot.
Nutritional Value
- 24gCarbs
- 1107 kcalCalories
- 127gProtien
- 54gFats
- 2092.6MgPotassium
- 324.194MgSodium
- 673.75gCholesterol
- 5.82gFibre
- 8.143MgIron