If there's one piece of advice that nearly all experts would agree upon - it's the harmful effects of sugar. Time and again, sugar has been touted to be harmful to our bodies. Health experts and fitness enthusiasts warn against overdosing on sugary food for multiple reasons. Sugar causes inflammation and tooth decay and also results in the piling up of unnecessary calories. But can you imagine cutting out sugar from the diet completely? Is it easier said than done or do the benefits outweigh the sacrifice? This is exactly what a comedian revealed in her latest video, which has gone viral. Take a look:
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The video was shared on Instagram Reels by @baileyenorton, where it received over 5.2 million views and 332k likes. "I cut sugar out of my diet and things are great," she wrote in the caption.
In the clip, she revealed that she had cut sugar completely from her diet three weeks ago. She then evaluated how she is feeling on many factors, including energy, health, weight and more. The answers were ironic and left the internet in splits. Each of her responses was more hilarious than the next! First, she asked, "Does my skin look amazing? Yes," but then she followed it up with, "Am I happy at all? No." "Have I lost weight? Yes. Do I experience joy? No," she further added. "Do I have more energy? Yes. Do I cry every day? Also yes," she went on. "Have I thought about eating ice cream from the trash? Yes," she said in the video.
The hilarious viral video about cutting sugar from the diet resonated with the internet. Several people left their thoughts in the comments section. "The most real educational video about sugar," said one user while another wrote, "This is why I haven't cut sugar out of my diet!"
What did you think of the hilarious viral video about cutting sugar? Tell us in the comments.