Breakfast is dubbed as the most important meal of the day. But due to our morning rush, we generally tend to miss out on this meal. A good breakfast not only keeps us healthy, but also provides our body with the energy to keep going for the day. Hence one should avoid skipping breakfasts. Instead, one can go for the food items which are quick to make and can be consumed on the go. We bring you 3 breakfast ideas, which can be made in few minutes.
Take A Look At The Recipes:
1. Oatmeal Porridge
Oats are known as a nutritious food item, which has several dietary benefits. Hence oats is a great breakfast option for all. Among its several recipes, oatmeal porridge is easy and quick to make. All you need to do is:
Step 1. Boil 250 ml milk.
Step 2. Add half cup dry roasted oats and boil.
Step 3. Garnish with fruits of your choice.
Step 4. Drizzle some honey as per your taste and enjoy!
Here's an option if you want to buy oats:
2. Muesli Yogurt Parfait
Muesli is an oatmeal dish made with goodness of rolled oats and ingredients like grains, nuts, seeds and fresh or dried fruits. Hence, a bowl of muesli can provide necessary nutrients your body needs and can keep you going for the day. You can quickly spruce up the muesli bowl some yogurt and fresh fruits and make the dish look yet more appetising. You need half cup muesli, 1/4th cup mixed berries, half cup yogurt and maple syrup as per taste. Here's the process:
Step 1. Take a maso jar.
Step 2. Layer berries, yogurt and muesli.
Step 3. Drizzle some maple syrup and enjoy!
Here're options for you to easily get a packet of muesli and a bottle of maple syrup:
3. Besan Ka Cheela
A favourite in most North Indian homes, besan ka cheela needs very few ingredients and is super quick and easy to make. Here's how you can prepare cheela quickly:
Step 1. In a bowl, take 1 cup besan and add 1/3rd cup of water to it. Increase or decrease the amount of water to get the right consistency.
Step 3. Add 1 teaspoon jeera, 1 chopped onion, 1 chopped chilli, 1/2 teaspoon grated ginger paste and salt as per taste and mix well.
Step 4. Heat about 1 teaspoon of oil/ghee on a non-stick pan and spread it evenly.
Step 5. Take a large tablespoon of the besan batter and pour it in the middle of the pan. Now, with the backside of the tablespoon, spread the batter in a circular motion all over the pan.
Step 6. Cook both the sides ok the cheela. Repeat the steps to make other cheelas with the remaining batter.
If you want to buy besan to make cheela, here's an option: