Poha is easily available and packs in a nutritious punch for very cheap
You can make your poha
healthier and more nutritious by cooking it in olive oil
or coconut oil
and by adding more vegetables to it. You may even increase the satiety factor and make it protein-rich by throwing in some soya bean chunks
. All in all, the Indian poha
is quite a rockstar on the health front and must be included more often in your diet.