Chutneys complete our Indian meals. Whatever the dish, there is a chutney to complement it. Some chutneys like coriander chutney are a staple throughout the year. But there's something special about seasonal creations that are thoroughly enjoyed. The winter season makes way for green garlic (hari lehsun), and this ingredient gives us a very delicious Green Garlic Chutney (hari lehsun ki chutney) recipe. This vibrant concoction not only adds a punch of flavour to our meals but also brings a host of health benefits to the table. Let's discover the many secrets of this zesty green garlic chutney recipe made with green garlic a.k.a green garlic.
Also Read: 5 Winter Chutneys That Can Amp Up Any Meal
Is Garlic Chutney Good for Health?
Garlic, the star of this chutney, has long been celebrated for its medicinal properties. Packed with antioxidants and anti-inflammatory compounds, garlic is known to boost the immune system, reduce blood pressure, and improve heart health. Additionally, it contains allicin, a sulfur compound with antimicrobial properties, making it a natural warrior against infections.
What Is The Use Of Spring Garlic (Green Garlic)?
Now, let's talk about the green twist that elevates this chutney to a whole new level. Spring garlic, also known as green garlic, is a culinary gem that adds a fresh and mild garlic flavour to dishes. Unlike mature garlic bulbs, spring garlic is harvested before the cloves fully develop, offering a more subtle taste. Its vibrant green stalks and tender white bulbs are versatile, lending themselves to various culinary applications. Rich in antioxidants and essential nutrients, spring garlic not only enhances the taste of salads, soups, and stir-fries but also provides potential health benefits. Its anti-inflammatory properties and ability to support immune function make it a valuable ingredient, elevating both the flavour and nutritional profile of your meals. With enough reasons to make the green garlic chutney recipe, let's go through the steps for preparing it at home.
Also Read: How to Make Delicious Chilli Garlic Paste At Home (Easy Recipe Inside)
Green garlic adds flavour and health to food.
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How To Make Green Garlic Chutney | Hari Lehsun Ki Chutney Recipe:
Start by washing the green garlic thoroughly and then chop it, along with the green stalks. Deseed the green chillies if you prefer a milder chutney or use as is. Combine the chopped green garlic, coriander leaves, green chillies, lime juice, and a pinch of salt. Blend the ingredients until you achieve a smooth, vibrant green paste. If needed, add a splash of water. Taste the chutney and adjust the salt and lime juice to suit your preference. Add a dash of sugar (optional).
Click here for the step-by-step recipe for green garlic chutney.
Store the green garlic chutney in an airtight jar. You can refrigerate it, and it will stay good for up to two weeks.
Pair and Enjoy: The Various Uses Of Green Garlic Chutney:
Serve the green garlic chutney as a side with dosas, idlis, samosas, or spread it on sandwiches and wraps. It also makes a fantastic accompaniment to grilled meats and vegetables. You can also use it to garnish your various chaats.
With just a handful of ingredients and a quick blend, you can bring the magic of the green garlic chutney recipe to your table in winter.