How often does it happen to most of us that we will eat a proper, cooked and pre-planned meal for our breakfast, lunch and dinner, but when it comes to those evening hunger pangs, we have no meal planned and end up snacking on whatever salty, spicy and sweet packaged goods we can get our hands immediately on. Relatable right? The result? We mess up our healthy eating plans and calorie intake. To prevent this, it is best to take your evening snacks seriously, and instead of indulging in packaged chips or any other such snack, we prepare a quick and healthy snack for our evening indulgences.
With this idea, film director Tahira Kashyap, who often talks about her relationship with food and weight management on social media, has recently shared an easy Makhana Chaat recipe for those 4 pm hunger pangs that you can quickly prepare without requiring any pro cooking skills. Let's check it out!
Tahira Kashyap's Makhana Chaat Recipe For Evening Snacking
To make this yummy and simple chaat, add some roasted makhanas in a big bowl. Next, add some rice puffs or murmure. Follow this with chopped onions, roasted peanuts, lemon juice, table salt, rock salt, homemade green chutney and sweet imli chutney. Mix it all well and enjoy your quick, healthy and flavourful snack!
Also Read: Shraddha Kapoor's "7-Course Syllabus" Meal Is A Food Lover's Dream
Watch the full video here:
In the caption, Tahira explains, "So NO to the packaged chips PLEASE! Even the ones that claim they are healthy. It made a huge difference to me when I quit the so-called healthy chips. By that I mean I could see a difference in my cholesterol levels plus my weight. I suck at kitchen skills but manage to whip up some quick, healthy substitutes for that 4 pm hunger pang! Sharing a few of the recipes starting with this crunchy one!"
Also Read: Diljit Dosanjh's Shardai Recipe Is Here To Give You Some Respite In Summer
Do you like this healthy evening chaat recipe? Share with us in the comments section.