There is some serious science to back this trend, so it is worth paying attention to, but (surprise, surprise) there is a lot of confusing misinformation and hyperbole out there, too.
Huma Qureshi has always managed to carry herself well, be it on camera or off camera. Here's her diet and fitness mantra.
Our very own heartthrob 'Bajirao of Bollywood' - Ranveer Singh is turning 32 today. Here's a look at his diet and fitness journey.
Happy Birthday, Kapil Sharma! Several celebrities have shared their diet secrets and foodie stories on Kapil's famous TV show. Let's take a look.
IPL 2017 is getting exciting with different teams battling it out for the top spot. Here's cricketer Yuvraj Singh's diet and fitness journey.
Divyanka Tripathi shared a series of pictures and videos on Instagram stories revealing her Rakhi indulgences.
'Shape Of You' singer Ed Sheeran talks about his unhealthy diet during his "fat phase" and what inspired him to lose weight and get fitter.
Sonakshi Sinha is famed for her gorgeous curves that rebel against skinny bodies in the industry. But she wasnt always the same. Her journey of transformation is an inspiring one.
Click here for Varun Dhawan's diet and fitness secrets. To get you some exclusive insights, we spoke to Varun's renowned Fitness Coach and Pilates trainer, Namrata Purohit.
These celebs followed the much-talked-about ketogenic diet and found results!