Detox water, also known as fruit flavoured water or fruit infused water is essentially a combination of water and fruits, herbs or both. The fruits are immersed in water and left overnight till the water soaks in all its minerals and vitamins. Detox water keeps you hydrated and also helps flush toxins from the body.
10 Detox Waters to Cleanse Your Body & Burn Fat
Infuse your water with strawberry and lemon to get a sweet, tarty and citrusy mix. Lemon gives a great dose of Vitamin C and gets the digestion going while strawberry is rich in antioxidants and adds a pleasant sweetness.
Orange detox water is great for digestion, ups your blood circulation and helps with bad breath. You can add bite-sized berries if you like the taste or you could also add ginger which works as an immunity booster.
Cucumber water could also be known as slimming detox water can be made with a few slices of cucumber, lime, mint leaves and grapefruit if available. The cucumber helps flush your body of toxins, the lime adds vitamin C, mint leaves bring a fresh taste and the grapefruit helps burn fat.
Wake up and immediately start helping your body out with this morning lemon detox water. Lemon water is a great first beverage for your day, helping to hydrate you and providing enzymes to get your digestive system started up. This lemon water recipes is upgraded with a bit of honey.