There's no sign of the monsoon coming to an end yet. This means we can continue enjoying the coolness of showers, the melody of pitter-patter on our windows, and the mouth-watering flavours of our favourite snacks. A rainy evening makes us crave classic snacks that are comforting. Nothing beats the joy that Indian snacks offer. But the irony is that the same street food we crave harbours harmful bacteria that are prevalent during this season. Outside food and unhealthy snacks must be avoided during the rain. However, you can still satisfy your cravings with homemade desi Indian snacks that are tasty and healthy too.
Also Read: Say No To Fried Snacks: 5 Healthy Snack Recipes To Try At Home
Here are 7 Healthy Indian Snacks For Monsoon Bingeing:
1. Steamed Dhokla
The Gujarati-special dhokla is a steamed lentil cake that is not only light and spongy but also an excellent source of protein. Made from fermented batter, this delightful snack is seasoned with a tempering of mustard seeds, curry leaves, and green chillies for that perfect kick. Pair it with green chutney and enjoy the melt-in-your-mouth flavours with your hot cup of tea as you watch the raindrops fall outside. Click here for the recipe for steamed dhokla.
Dhokla is a light and healthy snack.
Photo Credit: iStock
2. Til-E-Paneer:
Til-E-Paneer combines the goodness of creamy paneer with the nuttiness and crunch of sesame seeds. The paneer cubes are marinated in a yoghurt-based mixture infused with aromatic spices and then baked to perfection in the oven. The result is a delightful protein-packed snack that keeps you energized during rainy days and promotes good health. Serve it with a side of onion ringlets and tangy chutney for a burst of flavour in every bite. Click here for the recipe for til-e-paneer.
3. Corn Palak Tikki
Crispy tikki is pure love. Giving a healthier twist to the traditional aloo tikki, corn palak tikki is packed with antioxidants, essential nutrients, and fibre. Pureed corn is mixed with palak, paneer, aloo, and lots of spices to create these delicious and crunchy tikkis. Pan-fried to golden perfection, these tikkis are not only satisfying but also a nutritious way to enjoy the monsoon festivities. Click here for the recipe for corn palak tikki.
4. Makhana Bhel:
Bhel Puri, a beloved Indian street food, gets a healthy makeover with the low-calorie makhana. Swap the traditional puffed rice with a mix of makhana, potatoes, peanuts, and pomegranate for a snack that is lower in carbs but still bursting with flavours. Fiery green chillies and a sprinkle of chaat masala and lemon juice give you a refreshing and wholesome monsoon treat. Click here for the recipe for makhana bhel.
5. Moong Dal Chaat:
Moong Dal Chaat is a delightful combination of boiled moong dal, chopped onions, tomatoes, and cucumbers. Drizzled with spices and lemon juice, this chaat not only satisfies your snack cravings but also provides a healthy dose of protein and vitamins. Click here for the recipe for moong dal chaat.
6. Tandoori Chicken
Of course, we have not forgotten non-veg food lovers. Tandoori chicken is probably the first thing that comes to your mind when thinking of a delicious meaty snack. The fact that it is so healthy makes it even more irresistible. Marinated chicken, grilled to smoky perfection, is all we need to get our evening started. Click here for the recipe for tandoori chicken.
7. Baked Chicken Seekh
Savour the succulent goodness of chicken seekh, which is baked to give you a light and healthy snacking option when your stomach demands it. The soft and tender meat in the kebabs will leave you craving more. Click here for the recipe for baked chicken seekh.
Seekh kebab is loved as an appetiser.
Image Credit: iStock
Embrace the magic of monsoon with these healthy Indian snacks that not only cater to your taste buds but also keep your well-being in mind.