5 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast fuels your body after a long night's rest and helps keep you energised throughout the day. If you're always rushing in the morning, these quick high-protein breakfast recipes can be a lifesaver. Easy to make and ready in under 10 minutes, they're perfect for busy weekdays when you want something filling and nutritious.
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Quinoa Upma
Swap your regular poha for quinoa and enjoy a breakfast that's both nourishing and protein-packed. Cooked with vegetables and simple spices, quinoa upma is a delicious way to start your day on a healthy note.Masala Omelette
A masala omelette is a classic breakfast that never disappoints. Made with eggs, onions, tomatoes and spices, it is packed with flavour and protein. Pair it with toasted bread for a complete meal.Paneer Idli
Give regular idlis a protein-rich upgrade by adding paneer to the batter. Soft, fluffy and satisfying, these idlis make for a wholesome breakfast that pairs perfectly with fresh coconut chutney.Paneer Semiya
This quick semiya recipe gets a nutritious twist with the addition of paneer. Light yet filling, it offers a good dose of protein and is ideal for those looking for a healthy breakfast that comes together in minutes.Egg Sandwich
Short on time? An egg sandwich is the perfect solution. Filled with boiled eggs, mayonnaise and seasoning, this quick breakfast is portable, filling and ideal for busy mornings.
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