Snacks on nuts
Swap unhealthy processed snacks with nuts, which are high in skin-friendly compounds.Use more millet flour
Maida is high in simple carbs. Rather, add nutrient-rich millet flour to your diet.Relish sweet fruits
Get your sweet fix from vitamin-rich fruits instead of sugary desserts.Sip on desi coolers
Hydrate yourself with traditional homemade drinks instead of sodas and packaged juices.Sip on herbal teas
Swap out one of your daily cups of chai with an herbal alternative for added benefits.
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