Looking For No Onion, No Garlic Meals? These 5 Recipes Won't Disappoint
Not everyone observes a fast during Navratri, but many people choose to avoid onion and garlic as part of the festival's spiritual traditions. If you're looking for meals that are simple, satisfying and packed with flavour, these no onion, no garlic recipes are worth adding to your menu. From comforting curries to rich paneer dishes, here are five recipes that prove satvik food can be absolutely delicious.
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Paneer Makhani
Creamy, rich and full of flavour, Paneer Makhani can be prepared without onion and garlic while still tasting indulgent. The buttery tomato-based gravy pairs beautifully with naan, paratha or steamed rice.Rajma
A bowl of rajma can be just as comforting without onion and garlic. Slow-cooked kidney beans in a mildly spiced tomato gravy make for a wholesome meal that's perfect with hot rice.Panchrangi Sabji
Made with a colourful mix of seasonal vegetables, Panchrangi Sabji brings different textures and flavours to one dish. It's light, nourishing and works wonderfully with phulkas or parathas.Aloo Rasedar
This North Indian favourite features potatoes simmered in a thin, tangy gravy flavoured with everyday spices. Simple yet satisfying, it's the kind of dish that tastes even better with freshly made puris.Ajwaini Paneer Kofta
Soft paneer koftas infused with the earthy flavour of ajwain make this dish stand out. Served in a rich gravy, it's a special meal that's perfect for festive lunches and family dinners.
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