Fitness Level

In a comparison of fitness levels among children in 50 countries, the nations with the biggest internal income disparities tended to have the least fit youth.

"Men who sat more were more likely to be obese, and that held even when we adjusted for their fitness level," said Carolyn E. Barlow, who led the research team at the Cooper Institute in ...

The nationwide 7th Annual School Health and Fitness Study 2016 released by EduSports, a school sports enterprise, reveals that a large number of school children in India have fitness levels far from satisfactory.

This time around there is an evidence that the fall in the child fitness levels has nothing to do with obesity.

To increase brain function and boost memory in older adults, it is important to maintain high levels of fitness through physical activity such as walking, jogging, swimming, or dancing. According to this study, the age-related ...

Men who weighed in the normal range, regardless of their fitness level, appeared to have a lower risk of death as compared to those who were obese but fit (in the highest quarter of aerobic ...

Body fat is the amount of fat that one has apart from one's bones, water content, muscles and various organs. Your fitness level depends on two components - body fat and body muscle.

To maintain a healthy heart, it is critical to exercise, maintain your fitness levels and get adequate sleep. However, all of this must be balanced with a well thought through diet for it to have ...