Spicy Soya Bhurji is a good low cal, nutritious dish that can be eaten with chapatis, or as a filling in sandwiches, samosas etc.
Ingredients:
Soya granules 1 cup
Tomatoes 2
Onions 2
Ginger 1 tsp
Garlic 1 tsp
Coriander leaves 1 tbsp
Green chillies 2
Red chilli powder 1 tsp
Salt 1 tsp
Garam masala 1 tsp
Turmeric powder 1/4 tsp
Coriander powder 1 tsp
Cumin powder 1 tsp