Cramps can occur after an intense workout, in the middle of a night, or even while exercising. Here,Pickle Juice can help in cramps.

Through lifestyle behavioural changes and healthier choices made early in life, diabetes can be prevented. Here are 7 tips to help reduce your risk.

People already suffering from high blood pressure or on the borderline, need to work harder to keep the level in check. Here are some foods that can help.