NDTVBusinessHindiMoviesCricketHealthFoodTechAutoAppsPrimeArtWeddings

The Biggest Trend of 2017 to Watch Out For: PURPLE Food

  • The Biggest Trend of 2017 to Watch Out For: PURPLE Food

    Photo 1 of 7

    Dark-coloured purple foods are slowly popping up every where - on menus and in streets. This is predicted to be the biggest food trend of 2017. Watch out for it.

    The purple colour comes from anthocyanins which is a type of antioxidant. This antioxidant helps in enhancing the nutrient profile of purple foods. They are known to protect your heart health, fight cancer and give a great boost of energy.

    Photo Credit: Instagram/Projwellness

  • The Biggest Trend of 2017 to Watch Out For: PURPLE Food

    Photo 2 of 7

    Purple Cabbage

    Purple cabbage is full of fiber and ideal for those who are trying to watch their weight.

    Photo Credit: Instagram/_jayjay_jr

  • The Biggest Trend of 2017 to Watch Out For: PURPLE Food

    Photo 3 of 7

    Plum

    Plums help in the absorption of iron and Vitamin C in the body which strengthens the immune system.

    Photo Credit: Instagram/ jane.m.h

  • The Biggest Trend of 2017 to Watch Out For: PURPLE Food

    Photo 4 of 7

    Purple Carrots

    The unique colour of these carrots is due to the healthy phytochemical constituents. Low in calories and high in fiber - purple carrots are perfect for your winter salad.

    Photo Credit: Instagram/ caroo19

  • The Biggest Trend of 2017 to Watch Out For: PURPLE Food

    Photo 5 of 7

    Purple Cauliflower

    Purple cauliflower contains a compound called glucoraphanin that can be converted to compounds with anticancer properties when they enter your body.

    Photo Credit: Instagram/ lilly_higgins_

  • The Biggest Trend of 2017 to Watch Out For: PURPLE Food

    Photo 6 of 7

    Beetroot

    Beetroot is a known superfood and blood purifier but are you eating enough?

    Photo Credit: Istock

  • The Biggest Trend of 2017 to Watch Out For: PURPLE Food

    Photo 7 of 7

    Acai Berries

    Acai berries are packed with antioxidants, fiber and heart-healthy fats. In fact, they have more antioxidants than other commonly eaten berries.

    Photo Credit: Instagram/tveganfreak56


Advertisement
Advertisement