While sunshine is considered the most potent source, it also important to load up on various healthy foods for your daily vitamin D-fix. Here are few easy ways to load up on vitamin D.
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Turmeric Masala Milk
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A treasure trove of healthy ingredients, turmeric masala milk drink provides you with your daily dose of vitamin D.
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A storehouse of vitamins C and D, orange has a countless number of health benefits. Here's an orange drink recipe, with the goodness of carrot in it.
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What's better than a warm soup on a chilly winter evening! We found a vitamin D loaded creamy mushroom soup recipe with goodness of broccoli in it.
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Smoothie is often dubbed as of the best sources of vitamin D. Here's a smoothie recipe for you that includes winter greens like spinach and healthy nuts.