Banana tea is exactly as it sounds - it is a tea made by infusing a whole banana in water. Let's find out how it helps promote digestion.
If you are wondering how eating bananas first thing in the morning benefits your body, here's a simple guide to help you choose the best for your health.
Done with your usual boondi and cucumber raitas? This banana raita brings a sweet, tangy twist with real digestive benefits. A simple recipe that deserves a spot on your summer plate.