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Colby Itkowitz

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Content by Colby Itkowitz

    • Yale Researchers Find the Part of the Brain That Determines How Well You Handle Stress

      The scientists studied the brains of 30 adult volunteers with no history of mental or physical health issues as they watched a slideshow of gruesome and terrifying images for six minutes.

    • Here's Some Surprisingly Upbeat News About Depression

      On the other side of depression, there is real hope for a full and happy life.

    • It's Time to Move to the Beach for Your Mental Health, Research Says

      There's good reason visions of a relaxing vacation often include the ocean. Or why many people fantasize about retiring to the coast.

    • Mind Over Meal: Study Reveals a Weight Loss Strategy You May Never Have Considered

      Much has been written about the positive benefits of mindfulness.

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