5 Recipes Without a Drop of Oil!

Tired of losing the battle between your waist line and your ever demanding taste buds? Discover the secret of creating a happy combination! Vegetable oils contain large amounts of omega 6 fatty acids and polyunsaturated fats. While being processed chemicals in the form of preservatives, additives, artificial antioxidants etc are also be added to it.A little goes a long way! Smart substitutes and a few simple tweaks later, you're on to a great serving that's low fat and delicious. You've got to try your hand at these zero-oil recipes.1. Chicken Masala without Oil
Recipe by Divya BurmanFor all the health fanatics, this one's a guaranteed winner on your dinner table. A low fat chicken masala recipe cooked in distinctive flavours, with absolutely no oil.
 2. Fish Curry without Oil
Recipe by Joey MatthewResearch proves that eating at least two servings of fish a week is very nutritious for healthy heart functions. Fried fish can negate the benefits of the omega-3 fatty acids, to avoid this, try cooking fish without oil. A spicy and tangy fish curry packed with southern flavours but not a plop of oil!