Weight Loss

Barley Water For Weight Loss: How Does Jau Help You Lose Weight?

Barley for weight loss: Barley is a fibre-rich grain that's generally served as a rice substitute and is counted under the category of whole grains like oats and whole wheat that are known to shed ...

Oatmeal For Weight Loss: 5 Nutritious Oatmeal Recipes To Shed Those Extra Kilos

Inculcating the habit of clean eating can come to a great help in your weight loss journey. Since what we eat can make or break the deal, let's focus on one wondrous food item that ...

Dukan Diet: What It Is And How It Helps In Weight Loss

Known as the French medical solution to permanent weight loss, the Dukan diet is another diet in the block that promises to help you lose weight

Can Avocados Promote Weight Loss? We Find Out

There must be some reason why everybody is gushing about avocados. It is the fruit with the highest 'fat content' yet it makes it to the weight loss plan of so many celebs and fitness ...

Milk For Weight Loss: 5 Ways How A Tall Glass Of Milk Could Help Shed Kilos

Milk for weight loss: The nutrient loaded drink is a favourite of fitness enthusiasts and nutritionists across the world when it comes to natural and effective weight loss.

Weight Loss: 4 Cruciferous Vegetables That May Help You Lose Weight

If you are trying to shed extra kilos, then a diet with a combination of green vegetables - rich in all the vitamins, fibre, nutrients and anti-oxidants - is all you need. Green vegetables serve ...

Weight Loss: Consume These 3 Drinks Just Before Bedtime To Lose Weight Fast!

Losing weight is not an easy task it calls for a balanced diet and proper workout regime.There are a few diet hacks that you can practice during bedtime to lose weight fast

Which Cooking Oil Is Best For Weight Loss?

So, which cooking oil is the best to lose weight? Experts reveal.

Weight Loss: Here's Why You Should Drink Fennel Seed (Saunf) Water For Weight Loss

Fennel seeds indeed are tiny powerhouses of detoxifying and metabolism-boosting nutrients. Super rich in vitamins and minerals, they sure make a worthy way to lose weight

Puerh Tea: This Is China's Best Kept Secret For Weight Loss

Puerh tea has long been touted as one of the best teas to help shed extra kilos. If you are uninitiated, we tell you everything that it has to offer, especially for weight loss.