Weight Loss

Barley Water For Weight Loss: How Does Jau Help You Lose Weight?

Barley for weight loss: Barley is a fibre-rich grain that's generally served as a rice substitute and is counted under the category of whole grains like oats and whole wheat that are known to shed ...

Hummus For Weight Loss: 5 Yummy Recipes To Add To Your Weight Loss Diet!

Hummus is one of the foods that you should love right now, if you are someone looking to lose weight. Here are 5 recipes that can boost your weight loss journey!

Grapefruit Diet For Weight Loss: Should You Follow This Strict 10-Day Low-Carb Diet?

The grapefruit diet is also known as the "Hollywood Diet" and was introduced in the United States during the 1930s. The 10-day weight loss diet has a very strict meal plan, which only delivers between ...

Weight Loss: A Four-Ingredient Wonder Drink To Boost Digestion And Weight Loss

Are you trying to lose weight? In order to lose weight in an efficient and effective way, one can follow a few hacks to accelerate the weight loss process

Oatmeal For Weight Loss: 5 Nutritious Oatmeal Recipes To Shed Those Extra Kilos

Inculcating the habit of clean eating can come to a great help in your weight loss journey. Since what we eat can make or break the deal, let's focus on one wondrous food item that ...

Weight Loss: How To Use Sabja (Basil) Seeds To Lose Weight Effectively

Let's see what makes sabja seeds good for weight loss and learn how to use them to get rid of the extra fat.

Raw Garlic And Honey For Weight Loss: Eat This Combination On Empty Stomach To Lose Weight Fast

A combination of raw garlic and honey might not seem very appetising, but it is very beneficial, when it comes to weight loss and improving your overall well-being. Here's how this unique combination helps in ...

Anjeer (Fig) For Weight Loss: How To Use This Fruit To Lose Weight

Losing weight is all about eating healthy and including low fat and low-calorie foods in your regular diet. One such food is fig (or anjeer), which helps stimulate weight loss and consuming it as a ...

Dukan Diet: What It Is And How It Helps In Weight Loss

Known as the French medical solution to permanent weight loss, the Dukan diet is another diet in the block that promises to help you lose weight

Weight Loss: Do Dates Help You Lose Weight? We Find Out!

Most experts may not be in favour of it as dates have high sugar content that may only make you gain weight. Is it so? Let's find out.