Weight Loss

Oatmeal Diet For Weight Loss: All You Need To Know About This 7-Day Diet

Oatmeal Diet For Weight Loss: Oats can provide you with healthy fibre and a load of nutrients. Here's how you can lose weight by eating oats for at least two meals per day!

Barley Water For Weight Loss: How Does Jau Help You Lose Weight?

Barley for weight loss: Barley is a fibre-rich grain that's generally served as a rice substitute and is counted under the category of whole grains like oats and whole wheat that are known to shed ...

Potato Diet For Weight Loss: Can You Lose Weight By Eating Just Potatoes?

Potato diet for weight loss: American film maker Kevin Smith reportedly lost weight by just eating potatoes for 2 weeks. However, health experts are not fans of this diet, which can be dismissed as a ...

Hummus For Weight Loss: 5 Yummy Recipes To Add To Your Weight Loss Diet!

Hummus is one of the foods that you should love right now, if you are someone looking to lose weight. Here are 5 recipes that can boost your weight loss journey!

Grapefruit Diet For Weight Loss: Should You Follow This Strict 10-Day Low-Carb Diet?

The grapefruit diet is also known as the "Hollywood Diet" and was introduced in the United States during the 1930s. The 10-day weight loss diet has a very strict meal plan, which only delivers between ...

Weight Loss: This Cabbage Soup Diet Promises To Help You Lose 10 Pounds In A Week

Weight Loss: Cabbage soup diet is an extreme 7-day crash diet which is based on the principle of negative calorie foods. The diet has been criticised by health experts.

Blue Tea: All You Need To Know About This Herbal Tea That May Help In Weight Loss

Blue Tea is made by seeping dried butterfly-pea flowers in water and can be enjoyed as both hot and cold beverages. It is also said to have weight loss benefits.

Weight Loss: A Four-Ingredient Wonder Drink To Boost Digestion And Weight Loss

Are you trying to lose weight? In order to lose weight in an efficient and effective way, one can follow a few hacks to accelerate the weight loss process

Oatmeal For Weight Loss: 5 Nutritious Oatmeal Recipes To Shed Those Extra Kilos

Inculcating the habit of clean eating can come to a great help in your weight loss journey. Since what we eat can make or break the deal, let's focus on one wondrous food item that ...

Dry Fasting For Weight Loss: Everything You Need To Know About This Extreme Detox Diet

Dry Fasting is a weight loss diet, which is also said to have a number of other health benefits, including detoxification, reudction in inflammation, boost in metabolism, etc. But if not followed in the right ...